Канал: Jump Brothers

How to Reverse Nordic: Regression Exercises for the Reverse Nordic!

How to Reverse Nordic: Regression Exercises for the Reverse Nordic!

When the Other Team Says they didn’t Net Fault 🤣

When the Other Team Says they didn’t Net Fault 🤣

How to Jump Higher With Oscillating Squats (Jump Higher Series: EP 1)

How to Jump Higher With Oscillating Squats (Jump Higher Series: EP 1)

Build Explosive Upper and Lower Body Strength with ONE Exercise!

Build Explosive Upper and Lower Body Strength with ONE Exercise!

Jump Training Day - Short Guy Dunk Diaries! #Shorts

Jump Training Day - Short Guy Dunk Diaries! #Shorts

How to Pass and Dig Better - Learning About Platform Angle!

How to Pass and Dig Better - Learning About Platform Angle!

How to Run Faster - Uphill Sprint Workout 🏃

How to Run Faster - Uphill Sprint Workout 🏃

How to Pass Better in Volleyball! - Stop Getting Aced and Dig Better with This Drill!

How to Pass Better in Volleyball! - Stop Getting Aced and Dig Better with This Drill!

Our Best Volleyball Investment

Our Best Volleyball Investment

Best Volleyball Passing Drill for Beginners (Learn to Pass like a Pro!)

Best Volleyball Passing Drill for Beginners (Learn to Pass like a Pro!)

How to Get Faster in Volleyball? Volleyball Agility Cone Drills! 🔥

How to Get Faster in Volleyball? Volleyball Agility Cone Drills! 🔥

135lb Challenge - Can he do it? #Shorts

135lb Challenge - Can he do it? #Shorts

How to Build Speed for Volleyball - Volleyball Agility Drills!

How to Build Speed for Volleyball - Volleyball Agility Drills!

How to Hit Harder in Volleyball - Exercise to improve Spiking Power 💥

How to Hit Harder in Volleyball - Exercise to improve Spiking Power 💥

How to get Stronger and Bigger? 2 Principles You Should Follow

How to get Stronger and Bigger? 2 Principles You Should Follow

How to Hit a Volleyball Harder - One Exercise to Improve Hitting Strength!

How to Hit a Volleyball Harder - One Exercise to Improve Hitting Strength!

How to Jump Higher - Simple Exercises EVERY Athlete Should Do!!

How to Jump Higher - Simple Exercises EVERY Athlete Should Do!!

Want to be a Great Spiker? One Upper Body Move ALL Volleyball Players Should do to Spike Harder

Want to be a Great Spiker? One Upper Body Move ALL Volleyball Players Should do to Spike Harder

How to Get More Blocks in Volleyball - One Simple Exercise to Jump Higher when Blocking!

How to Get More Blocks in Volleyball - One Simple Exercise to Jump Higher when Blocking!

Volleyball Drills you can do Without Equipment! Build Real Game Speed

Volleyball Drills you can do Without Equipment! Build Real Game Speed

How to Jump Higher without Weights or Equipment - One Jump Training Exercise to Jump Higher 🚀

How to Jump Higher without Weights or Equipment - One Jump Training Exercise to Jump Higher 🚀

Volleyball Agility and Speed Training - Cone Drills to Help Players get More Digs!

Volleyball Agility and Speed Training - Cone Drills to Help Players get More Digs!

Volleyball Agility Drills to do by Yourself!!! (Simple and Effective)

Volleyball Agility Drills to do by Yourself!!! (Simple and Effective)

Deacceleration Exercises to Build Speed and Increase Vertical Jump (Simple Series!)

Deacceleration Exercises to Build Speed and Increase Vertical Jump (Simple Series!)

Work from Home Stretches to Fix Lower Back Pain (simple and easy!)

Work from Home Stretches to Fix Lower Back Pain (simple and easy!)

How to Fix Knee Pain When Squatting or Exercising (Say Good Bye to Knee Pain!)

How to Fix Knee Pain When Squatting or Exercising (Say Good Bye to Knee Pain!)

(Simple Process) Easy guide to getting Ripped for the Summer - Build Your Workout!

(Simple Process) Easy guide to getting Ripped for the Summer - Build Your Workout!

Neck Stretches and Exercises to Help Alleviate Neck Pain (Doctor Recommended Series)

Neck Stretches and Exercises to Help Alleviate Neck Pain (Doctor Recommended Series)

Shoulder Strengthening Exercises to Rehab from Shoulder Injuries

Shoulder Strengthening Exercises to Rehab from Shoulder Injuries

Fix Persistent Neck Pain with this One Exercise!

Fix Persistent Neck Pain with this One Exercise!

Easy Guide to Getting Ripped, lean, and Muscular for the Summer - Pt 1

Easy Guide to Getting Ripped, lean, and Muscular for the Summer - Pt 1

STOP Doing Regular Planks, Do These Plank Variations Instead!

STOP Doing Regular Planks, Do These Plank Variations Instead!

4 Exercises to Bulletproof Your Achilles Tendon (Avoid Achilles Tendonitis and Tears!)

4 Exercises to Bulletproof Your Achilles Tendon (Avoid Achilles Tendonitis and Tears!)

Medball Exercises to build Explosiveness for Sports!

Medball Exercises to build Explosiveness for Sports!

How to Fix Neck, Back, and Shoulder Pain Due to Poor Sitting Habits! (Simple series)

How to Fix Neck, Back, and Shoulder Pain Due to Poor Sitting Habits! (Simple series)

3 Simple Sled Exercises Every Athlete Should Do (Can’t beat the simplicity!)

3 Simple Sled Exercises Every Athlete Should Do (Can’t beat the simplicity!)

How to Warm Up Your Legs for Volleyball! (Simple, Effective Series for Athletes)

How to Warm Up Your Legs for Volleyball! (Simple, Effective Series for Athletes)

Harmful Exercises Most Athletes Shouldn't Do! (Are you doing these?!?)

Harmful Exercises Most Athletes Shouldn't Do! (Are you doing these?!?)

Balance Drills for Beginners (Simple, effective exercises!)

Balance Drills for Beginners (Simple, effective exercises!)

How to Strengthen Hip Flexors for Better Athletic Performance (Simple Series!)

How to Strengthen Hip Flexors for Better Athletic Performance (Simple Series!)

Upper Body Exercises for Athletes (Can't go wrong with these!)

Upper Body Exercises for Athletes (Can't go wrong with these!)

5 Battle Rope Exercises you MUST Try! (Simple & Effective)

5 Battle Rope Exercises you MUST Try! (Simple & Effective)

(ATHLETES MUST WATCH) Barefoot Training Explained and Why you Should Do It!

(ATHLETES MUST WATCH) Barefoot Training Explained and Why you Should Do It!

Build a Stronger Lower Back (Simple Series for Beginners!)

Build a Stronger Lower Back (Simple Series for Beginners!)

Med Ball Exercises for Faster Arm Swing in Volleyball (Swing Harder in Volleyball!)

Med Ball Exercises for Faster Arm Swing in Volleyball (Swing Harder in Volleyball!)

Quick and Easy Test for Glute Strength (Find your Imbalances!)

Quick and Easy Test for Glute Strength (Find your Imbalances!)

Simple Test for Hip Flexor Strength! #Shorts

Simple Test for Hip Flexor Strength! #Shorts

Have Shoulder Pain? Do these Exercises! #Shorts

Have Shoulder Pain? Do these Exercises! #Shorts

Exercises for HUGE Forearms and Wrist Health! #Shorts

Exercises for HUGE Forearms and Wrist Health! #Shorts

Why Jumping Rope is Great for Athletes (Not just for Cardio!)

Why Jumping Rope is Great for Athletes (Not just for Cardio!)

Start to Jump Higher with 3 Exercises (Simple Series!)

Start to Jump Higher with 3 Exercises (Simple Series!)

Core Exercises for Athletes (FEEL THE BURN 🔥)

Core Exercises for Athletes (FEEL THE BURN 🔥)

Knee Strengthening Exercises to Bullet Proof Knees (Simple Series!)

Knee Strengthening Exercises to Bullet Proof Knees (Simple Series!)

Bulletproof Your Wrists (Simple Beginner Exercises)!

Bulletproof Your Wrists (Simple Beginner Exercises)!

3 Easy Jump Training Exercises to Increase Vertical Jump (Part 2) 🚀

3 Easy Jump Training Exercises to Increase Vertical Jump (Part 2) 🚀

Jump Higher Today - Simple Plyometric Series

Jump Higher Today - Simple Plyometric Series

How to Jump Higher using Kettlebells (Simple Series!)

How to Jump Higher using Kettlebells (Simple Series!)

(EASY) Shoulder Rehab/Health Exercises for Athletes

(EASY) Shoulder Rehab/Health Exercises for Athletes

Vertical Vault: Episode 1 - How to Tuck Jump #jumphigher #jumptraining

Vertical Vault: Episode 1 - How to Tuck Jump #jumphigher #jumptraining