Канал: Yoga and Stretching by Kate

Daily Back Flexibility Relaxing Yoga | Yoga and Stretching by Kate

Daily Back Flexibility Relaxing Yoga | Yoga and Stretching by Kate

Perfect Hips Mobility & Thighs Strength | Yoga and Stretching by Kate

Perfect Hips Mobility & Thighs Strength | Yoga and Stretching by Kate

Evening Yoga to Calm Down and Sleep Well | Yoga and Stretching by Kate

Evening Yoga to Calm Down and Sleep Well | Yoga and Stretching by Kate

Yoga to Improve Flexibility | Yoga and Stretching by Kate

Yoga to Improve Flexibility | Yoga and Stretching by Kate

Refreshing Morning Yoga | Yoga and Stretching by Kate

Refreshing Morning Yoga | Yoga and Stretching by Kate

Full Body Yoga Workout | Yoga and Stretching by Kate

Full Body Yoga Workout | Yoga and Stretching by Kate

Full Body Yoga | Yoga and Stretching by Kate

Full Body Yoga | Yoga and Stretching by Kate

Neck & Shoulders Relief | Yoga and Stretching by Kate

Neck & Shoulders Relief | Yoga and Stretching by Kate

Glutes & Hamstring Workout | Yoga and Stretching by Kate

Glutes & Hamstring Workout | Yoga and Stretching by Kate

Back Flexibility & Relief | Yoga and Stretching by Kate

Back Flexibility & Relief | Yoga and Stretching by Kate

Activate feminine energy | Yoga and Stretching by Kate

Activate feminine energy | Yoga and Stretching by Kate

Glutes and Upper Body Practice | Yoga and Stretching by Kate

Glutes and Upper Body Practice | Yoga and Stretching by Kate

FIX YOUR POSTURE RIGHT NOW | Yoga and Stretching by Kate

FIX YOUR POSTURE RIGHT NOW | Yoga and Stretching by Kate

Best Front Split Stretching | All Levels | Yoga and Stretching by Kate

Best Front Split Stretching | All Levels | Yoga and Stretching by Kate

10 Min Morning Yoga to Feel Fresh All Day | Yoga and Stretching by Kate

10 Min Morning Yoga to Feel Fresh All Day | Yoga and Stretching by Kate

Daily Yoga Routine | Yoga and Stretching by Kate

Daily Yoga Routine | Yoga and Stretching by Kate

Yoga Flow | Intermediate | Yoga and Stretching by Kate

Yoga Flow | Intermediate | Yoga and Stretching by Kate

Best FRONT SPLIT Exercises for Beginners | Yoga and Stretching by Kate

Best FRONT SPLIT Exercises for Beginners | Yoga and Stretching by Kate

Back Flexibility Training | Yoga and Stretching by Kate

Back Flexibility Training | Yoga and Stretching by Kate

Do It Every Day and Forget about Back Pain | Yoga and Stretching by Kate

Do It Every Day and Forget about Back Pain | Yoga and Stretching by Kate

5 Minutes Power Yoga Flow | Yoga and Stretching by Kate

5 Minutes Power Yoga Flow | Yoga and Stretching by Kate

Lower Back and Hips Relief | Yoga and Stretching by Kate

Lower Back and Hips Relief | Yoga and Stretching by Kate

Best Middle Split Stretching | Safe & Painless | Yoga and Stretching by Kate

Best Middle Split Stretching | Safe & Painless | Yoga and Stretching by Kate

10 Min Yoga Flow | Yoga and Stretching by Kate

10 Min Yoga Flow | Yoga and Stretching by Kate

Every Day Healthy Back Yoga | 5 Min | Yoga and Stretching by Kate

Every Day Healthy Back Yoga | 5 Min | Yoga and Stretching by Kate

Shoulders Tension Relief with Resistance Band | Yoga and Stretching by Kate

Shoulders Tension Relief with Resistance Band | Yoga and Stretching by Kate

Super Power Yoga for Upper Body & Glutes | Yoga and Stretching by Kate

Super Power Yoga for Upper Body & Glutes | Yoga and Stretching by Kate

Anxiety & Stress Relief | Find Your Inner Peace | Yoga and Stretching by Kate

Anxiety & Stress Relief | Find Your Inner Peace | Yoga and Stretching by Kate

Gentle Bedtime Yoga | Yoga and Stretching by Kate

Gentle Bedtime Yoga | Yoga and Stretching by Kate

Full Body Workout | Yoga and Stretching by Kate

Full Body Workout | Yoga and Stretching by Kate

5 Min Abs & Legs Burning | Yoga and Stretching by Kate

5 Min Abs & Legs Burning | Yoga and Stretching by Kate

Relaxing Hips Flexibility Yoga | Yoga and Stretching by Kate

Relaxing Hips Flexibility Yoga | Yoga and Stretching by Kate

Back Strength and Flex | Yoga and Stretching by Kate

Back Strength and Flex | Yoga and Stretching by Kate

Neck and Shoulders Relief after Workday | Yoga and Stretching by Kate

Neck and Shoulders Relief after Workday | Yoga and Stretching by Kate

After Workday Relief | Yoga and Stretching by Kate

After Workday Relief | Yoga and Stretching by Kate

Anxiety and Stress Relief | Yoga and Stretching by Kate

Anxiety and Stress Relief | Yoga and Stretching by Kate

Shoulders and Back Relief after Workday | Yoga and Stretching by Kate

Shoulders and Back Relief after Workday | Yoga and Stretching by Kate

Full Body Yoga Workout | Yoga and Stretching by Kate

Full Body Yoga Workout | Yoga and Stretching by Kate

Glutes Strength Yoga | Yoga and Stretching by Kate

Glutes Strength Yoga | Yoga and Stretching by Kate

Back Pain Relief | Yoga and Stretching by Kate

Back Pain Relief | Yoga and Stretching by Kate

5 Min Morning Stretch | Yoga and Stretching by Kate

5 Min Morning Stretch | Yoga and Stretching by Kate

Morning Yoga Routine | Yoga and Stretching by Kate

Morning Yoga Routine | Yoga and Stretching by Kate

Legs Strength Yoga | Yoga and Stretching by Kate

Legs Strength Yoga | Yoga and Stretching by Kate

Full Body Yoga Workout | Yoga and Stretching by Kate

Full Body Yoga Workout | Yoga and Stretching by Kate

Improve Your Backbend and WHEEL POSE | Yoga and Stretching by Kate

Improve Your Backbend and WHEEL POSE | Yoga and Stretching by Kate

5 Min Hips Opening Yoga | Yoga and Stretching by Kate

5 Min Hips Opening Yoga | Yoga and Stretching by Kate

Morning Yoga - Best Wake Up Energy Routine | Yoga and Stretching by Kate

Morning Yoga - Best Wake Up Energy Routine | Yoga and Stretching by Kate

5 Min Full Body Power Yoga | Yoga and Stretching by Kate

5 Min Full Body Power Yoga | Yoga and Stretching by Kate

Full Body Active Yoga | Yoga and Stretching by Kate

Full Body Active Yoga | Yoga and Stretching by Kate

Morning Yoga to Wake Up and Get Energized | Yoga and Stretching by Kate

Morning Yoga to Wake Up and Get Energized | Yoga and Stretching by Kate

5 Min Hips Opening and Legs Stretching Yoga and Stretching by Kate

5 Min Hips Opening and Legs Stretching Yoga and Stretching by Kate

Neck and Shoulders Relief after Workday | Yoga and Stretching by Kate

Neck and Shoulders Relief after Workday | Yoga and Stretching by Kate

Bedtime Yoga | Yoga and Stretching by Kate

Bedtime Yoga | Yoga and Stretching by Kate

5 -Minute Yoga For Beginners | Yoga and Stretching by Kate

5 -Minute Yoga For Beginners | Yoga and Stretching by Kate

5 Min Back Stretch | upper body flexibility | Yoga and Stretching by Kate

5 Min Back Stretch | upper body flexibility | Yoga and Stretching by Kate

Breathing Detox | Yoga and Stretching by Kate

Breathing Detox | Yoga and Stretching by Kate

5 min Shoulder Mobility Exercises | Yoga and Stretching by Kate

5 min Shoulder Mobility Exercises | Yoga and Stretching by Kate

5 Min Yoga Workout For RESULTS | Yoga and Stretching by Kate

5 Min Yoga Workout For RESULTS | Yoga and Stretching by Kate

Day 30 - Full Body Flow | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 30 - Full Body Flow | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 29 - Neck & Shoulders Relief | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 29 - Neck & Shoulders Relief | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 28 - Inner Thigh Stretch | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 28 - Inner Thigh Stretch | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 27 - Stretching for Relax | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 27 - Stretching for Relax | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 26 - Full Body Strength | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 26 - Full Body Strength | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 25 | Active Booty Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 25 | Active Booty Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 24 - Slow Flow Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 24 - Slow Flow Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 23 - Breathe Practice | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 23 - Breathe Practice | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 22 - Upper Body Stretch | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 22 - Upper Body Stretch | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 21 | Active Abs | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 21 | Active Abs | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 20 | Yoga for the Feet | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 20 | Yoga for the Feet | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

DAY 19 | Arms Toning Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

DAY 19 | Arms Toning Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 18 | Legs Muscles Activation | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 18 | Legs Muscles Activation | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 17 | Hips & Low Back Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 17 | Hips & Low Back Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 16 | Full Body Workout | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 16 | Full Body Workout | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 15 | Reunite With Your Breath | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 15 | Reunite With Your Breath | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 14 | Anxiety Relief | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 14 | Anxiety Relief | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 13 | Healthy Back Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 13 | Healthy Back Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 12 | Full Body Flow | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 12 | Full Body Flow | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 11 | Myofascial Release | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 11 | Myofascial Release | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 10 | Lower Back Strength and Flex | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 10 | Lower Back Strength and Flex | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 9 | Yoga for Balance | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 9 | Yoga for Balance | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 8 | Full Body Active Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 8 | Full Body Active Yoga | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 7 | Arms, Chest, Posture Improvement | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 7 | Arms, Chest, Posture Improvement | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 6 | Hamstring & Calf Stretch | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 6 | Hamstring & Calf Stretch | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 5 | Back & Chest | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 5 | Back & Chest | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 4 | Hips Openers | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 4 | Hips Openers | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 3 | Healthy Back | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 3 | Healthy Back | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 2 | Legs Stretches | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 2 | Legs Stretches | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 1 | Upper Body | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

Day 1 | Upper Body | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

WARM UP | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate

WARM UP | 30 DAYS YOGA CHALLENGE | Yoga and Stretching by Kate