Канал: LennieWestfall

Gorilla Skatepark Session

Gorilla Skatepark Session

Santa Rides BMX at the skatepark

Santa Rides BMX at the skatepark

Santa Trains For Christmas (Santa's gym Workout)

Santa Trains For Christmas (Santa's gym Workout)

Gorilla Workout Hustle - Gym Motivation fun

Gorilla Workout Hustle - Gym Motivation fun

1stPhorm Fall Sprint Transphormation Challenge - Day 103 Back Day

1stPhorm Fall Sprint Transphormation Challenge - Day 103 Back Day

Robert Castillo's BMX FREESTYLE TEAM Show - Day 103

Robert Castillo's BMX FREESTYLE TEAM Show - Day 103

Day 101 on my 1stPhorm Transphormation Challenge Journey

Day 101 on my 1stPhorm Transphormation Challenge Journey

BMX SHOWS & FULL WORKOUT - 1stPhorm FALL SPRINT DAY 100 POST 62

BMX SHOWS & FULL WORKOUT - 1stPhorm FALL SPRINT DAY 100 POST 62

1stPhorm My Transphormation Fall Sprint - Day 1 (aka day 99)

1stPhorm My Transphormation Fall Sprint - Day 1 (aka day 99)

DAY 91 - BMX SHOWS WITH @BMXDUSTIN

DAY 91 - BMX SHOWS WITH @BMXDUSTIN

Day 87 - Back Day

Day 87 - Back Day

Day 84 - Chest Day workout

Day 84 - Chest Day workout

LEG DAY - MONDAY / DAY 87

LEG DAY - MONDAY / DAY 87

Chest Day - Day 77

Chest Day - Day 77

Monday kickstart - 3 BMX SHOWS & LEG DAY AT THE GYM

Monday kickstart - 3 BMX SHOWS & LEG DAY AT THE GYM

Full Day - BMX SHOWS & SHOULDER WORKOUT

Full Day - BMX SHOWS & SHOULDER WORKOUT

Shoulder Day - Knee is almost 100

Shoulder Day - Knee is almost 100

Chest Day - 1st Day back on my Knee

Chest Day - 1st Day back on my Knee

FRIDAY FUNDAY - BMX Shows, Gym Routine & Custom Bicycle Event

FRIDAY FUNDAY - BMX Shows, Gym Routine & Custom Bicycle Event

Shoulder Day - Presses, Planks & Sit-ups

Shoulder Day - Presses, Planks & Sit-ups

BACK DAY - DEADLIFTS, CABLE ROWS & PULLUPS

BACK DAY - DEADLIFTS, CABLE ROWS & PULLUPS

CHEST DAY - PRESSES, DIPS & PLANKS

CHEST DAY - PRESSES, DIPS & PLANKS

MONDAY - LEG DAY (Learning New Exercises)

MONDAY - LEG DAY (Learning New Exercises)

Day 56 - 8 Week Final Update (20191stPhormSummerSprintTransphormationChallenge)

Day 56 - 8 Week Final Update (20191stPhormSummerSprintTransphormationChallenge)

Day 59 - BMX SHOWS + BICEP PUSH (2019 1stPhorm Summer Sprint Transphormation Challenge)

Day 59 - BMX SHOWS + BICEP PUSH (2019 1stPhorm Summer Sprint Transphormation Challenge)

Day 58 - PRESSES & HIIT CARDIO (1st Phorm Summer Sprint Transphormation Challenge)

Day 58 - PRESSES & HIIT CARDIO (1st Phorm Summer Sprint Transphormation Challenge)

Day 57 - STILL PUSHING (1st Phorm Summer Sprint My Transphormation Challenge)

Day 57 - STILL PUSHING (1st Phorm Summer Sprint My Transphormation Challenge)

Day 56 - FINAL DAY of the 2019 1stPhorm Summer Sprint My Transphormation Challenge

Day 56 - FINAL DAY of the 2019 1stPhorm Summer Sprint My Transphormation Challenge

Day 55 - BMX SHOWS + FULL GYM ROUTINE (2019 1stPorm Summer Sprint Transphormation Challenge)

Day 55 - BMX SHOWS + FULL GYM ROUTINE (2019 1stPorm Summer Sprint Transphormation Challenge)

Day 53 - BMX Shows / LAPD EVENT (2019 1stPhorm Summer Sprint Transphormation Challenge)

Day 53 - BMX Shows / LAPD EVENT (2019 1stPhorm Summer Sprint Transphormation Challenge)

Day 52 - ARMS & CARDIO (1STPHORM Summer Sprint Transphormation Challenge)

Day 52 - ARMS & CARDIO (1STPHORM Summer Sprint Transphormation Challenge)

Day 51 - HIIT CARDIO NEW ROUTINE (1st Phorm Summer Sprint Transphormation Challenge)

Day 51 - HIIT CARDIO NEW ROUTINE (1st Phorm Summer Sprint Transphormation Challenge)

Day 50 - DEADLIFTS + 35mins CARDIO (1stPhorm Summer Sprint Transphormation Challenge)

Day 50 - DEADLIFTS + 35mins CARDIO (1stPhorm Summer Sprint Transphormation Challenge)

Day 49 - PRESSES AND HIIT CARDIO (1stPhorm Summer Sprint Transphormation Challenge)

Day 49 - PRESSES AND HIIT CARDIO (1stPhorm Summer Sprint Transphormation Challenge)

Day 48 - 48 Labor Day SQUATS (1stPhorm Summer Sprint Transphormation Challenge)

Day 48 - 48 Labor Day SQUATS (1stPhorm Summer Sprint Transphormation Challenge)

DAY 45 - UPPER BODY AND CARDIO

DAY 45 - UPPER BODY AND CARDIO

Day 44 - DIPS, PLANKS AND MORE (1stPhorm Summer Sprint Transphormation Challenge)

Day 44 - DIPS, PLANKS AND MORE (1stPhorm Summer Sprint Transphormation Challenge)

Day 43 - Deadlifts over 200lbs & Photo Update - 1st Phorm Summer Sprint Transphormation Challenge

Day 43 - Deadlifts over 200lbs & Photo Update - 1st Phorm Summer Sprint Transphormation Challenge

Transphorm Day 1 through Day 42

Transphorm Day 1 through Day 42

Day 42 - Chest and Abs (1stPhorm Summer Sprint Transphormation Challenge)

Day 42 - Chest and Abs (1stPhorm Summer Sprint Transphormation Challenge)

Day 41 - Legs & Cardio (1st Phorm Summer Sprint Transphormation Challenge)

Day 41 - Legs & Cardio (1st Phorm Summer Sprint Transphormation Challenge)

Day 40 - MEAL PREP + Quick update (1stPhorm Summer Sprint My Transphormation Challenge)

Day 40 - MEAL PREP + Quick update (1stPhorm Summer Sprint My Transphormation Challenge)

Day 39 - BMX / BREAKDAY (1stPhorm Summer Sprint Transphormation Challenge)

Day 39 - BMX / BREAKDAY (1stPhorm Summer Sprint Transphormation Challenge)

Day 38 - Doubled up on routines (1stPhorm Summer Sprint Transphormation Challenge)

Day 38 - Doubled up on routines (1stPhorm Summer Sprint Transphormation Challenge)

Day 37 - DUMBBELLS AND PLANKS (1st Phorm Summer Sprint Transphormation Challenge)

Day 37 - DUMBBELLS AND PLANKS (1st Phorm Summer Sprint Transphormation Challenge)

Day 36 - Back and Arms (1st Phorm Summer Sprint Transphormation Challenge)

Day 36 - Back and Arms (1st Phorm Summer Sprint Transphormation Challenge)

Day 35 - CHEST and ABS (1st Phorm Summer Sprint Transphormation Challenge)

Day 35 - CHEST and ABS (1st Phorm Summer Sprint Transphormation Challenge)

DAY 34 - LEG DAY PUSH (1ST PHORM SUMMER SPRINT TRANSPHORMATION CHALLENGE)

DAY 34 - LEG DAY PUSH (1ST PHORM SUMMER SPRINT TRANSPHORMATION CHALLENGE)

Day 1 - Day 32 (1st Phorm summer sprint transphormation challenge)

Day 1 - Day 32 (1st Phorm summer sprint transphormation challenge)

Day 31 - BMX SHOWS and Friday workout (1st Phorm Summer Sprint Transphormation Challenge)

Day 31 - BMX SHOWS and Friday workout (1st Phorm Summer Sprint Transphormation Challenge)

Day 30 - Fatigued but not slowing down! (1stPhorm Summer Sprint Transformation Challenge)

Day 30 - Fatigued but not slowing down! (1stPhorm Summer Sprint Transformation Challenge)

Day 29 - Resistance Training (1stPhorm Summer Sprint Transformation Challenge)

Day 29 - Resistance Training (1stPhorm Summer Sprint Transformation Challenge)

Day 28 - ARMS DAY (1st Phorm Summer Sprint Transphormation Challenge)

Day 28 - ARMS DAY (1st Phorm Summer Sprint Transphormation Challenge)

Day 27 - Revived from Last week (1st Phorm Summer Sprint Transphormation Challenge)

Day 27 - Revived from Last week (1st Phorm Summer Sprint Transphormation Challenge)

Day 1 through Day 24 - TransPHORMation (1st Phorm Summer Sprint Transformation Challenge)

Day 1 through Day 24 - TransPHORMation (1st Phorm Summer Sprint Transformation Challenge)

Friday Day 25 - Recovered from yesterdays double (1st Phorm Summer Sprint Transphormation Challenge)

Friday Day 25 - Recovered from yesterdays double (1st Phorm Summer Sprint Transphormation Challenge)

Day 24 - Stretching is key (1stPhorm Summer Sprint Transphormation Challenge)

Day 24 - Stretching is key (1stPhorm Summer Sprint Transphormation Challenge)

Hiit Cardio Added - Day 23 (1stPhorm Summer Sprint Transformation Challenge)

Hiit Cardio Added - Day 23 (1stPhorm Summer Sprint Transformation Challenge)

Day 22 - Arm Day (1stPhorm - Summer Sprint My Transphormation Challenge)

Day 22 - Arm Day (1stPhorm - Summer Sprint My Transphormation Challenge)

Day 21 - New Exercises and Update (1st Phorm - Summer Sprint Transphormation Challenge)

Day 21 - New Exercises and Update (1st Phorm - Summer Sprint Transphormation Challenge)

Day 18 - Taking on the kettlebells (1st Phorm Summer Sprint Transphormation Challenge)

Day 18 - Taking on the kettlebells (1st Phorm Summer Sprint Transphormation Challenge)

Transmission Deadlifts - Day 17 (1st Phorm Summer Sprint My Transphormation)

Transmission Deadlifts - Day 17 (1st Phorm Summer Sprint My Transphormation)

CAN'T STOP WON'T STOP - Day 16 (1st Phorm Summer Sprint My Transphormation Challenge)

CAN'T STOP WON'T STOP - Day 16 (1st Phorm Summer Sprint My Transphormation Challenge)

Pushing for more weight! Day 15 (1st Phorm Summer Sprint Transphormation challenge)

Pushing for more weight! Day 15 (1st Phorm Summer Sprint Transphormation challenge)

Seeing Results & Meal Prep Day 14 (1st Phorm Summer Spring Transformation Challenge)

Seeing Results & Meal Prep Day 14 (1st Phorm Summer Spring Transformation Challenge)

DID I BREAK? DAY 12 (1st Phorm Summer Sprint Transformation Challenge)

DID I BREAK? DAY 12 (1st Phorm Summer Sprint Transformation Challenge)

Day 11 - BMX SHOW + 1st Phorm Gym Routine (1st Phorm Summer Sprint Transformation)

Day 11 - BMX SHOW + 1st Phorm Gym Routine (1st Phorm Summer Sprint Transformation)

DAY 10 - MY STARTING WEIGHT ARM CURLED / 1st Phorm Sprint Summer Transformation Challenge

DAY 10 - MY STARTING WEIGHT ARM CURLED / 1st Phorm Sprint Summer Transformation Challenge

1st Phorm - Sprint Summer Transformation Challenge Gym routine (Day 9)

1st Phorm - Sprint Summer Transformation Challenge Gym routine (Day 9)

1st Phorm - Sprint Summer Transformation Challenge Gym routine (Day 8)

1st Phorm - Sprint Summer Transformation Challenge Gym routine (Day 8)

Day 7 Full Routine Highlight / 1st Phorm Sprint Summer Challenge

Day 7 Full Routine Highlight / 1st Phorm Sprint Summer Challenge

Lennie Westfall Update / 1st Phorm Transformation Challenge

Lennie Westfall Update / 1st Phorm Transformation Challenge

Airwalk - Self Balancing Scooter

Airwalk - Self Balancing Scooter

TNT RACING Fundraiser - Corona, CA

TNT RACING Fundraiser - Corona, CA

Beach Cruiser Backflip - First ever on Boxjump?

Beach Cruiser Backflip - First ever on Boxjump?

#OBC2015LV - OBC 2015 VEGAS

#OBC2015LV - OBC 2015 VEGAS

Cant Stop Wont Stop

Cant Stop Wont Stop

Falls Happening - New Camera Gear

Falls Happening - New Camera Gear

AddColor Art

AddColor Art

Truelicious Superfood Bars - Tough Mudder 2014

Truelicious Superfood Bars - Tough Mudder 2014

Gorilla BMX - Barnana

Gorilla BMX - Barnana

Tour de fat 2014 San Diego

Tour de fat 2014 San Diego

Chris Gilbert - Back from surgery

Chris Gilbert - Back from surgery

Lennie Westfall - Chainless Session

Lennie Westfall - Chainless Session

Lennie Westfall - Truelicious Superfood Bar promo

Lennie Westfall - Truelicious Superfood Bar promo

Boar Cross'n - $1 Back Patio Beers

Boar Cross'n - $1 Back Patio Beers

Boarcross'n $1 Patio Beers

Boarcross'n $1 Patio Beers

Universal Philosphers - Vista

Universal Philosphers - Vista

OBC San Jose Trip SHINY

OBC San Jose Trip SHINY

Electraland La Costa, CA

Electraland La Costa, CA

BMX Trail Paradise

BMX Trail Paradise

OBC VEGAS 2015 PROMO OFFICIAL

OBC VEGAS 2015 PROMO OFFICIAL

Oside Slow Ride 2014 - New Belgium Brewing

Oside Slow Ride 2014 - New Belgium Brewing

San Diego Street Schools

San Diego Street Schools

ICE WATER CHALLENGE / T-Flo

ICE WATER CHALLENGE / T-Flo

Chopaderos 12th Reunion - San Diego

Chopaderos 12th Reunion - San Diego

Monster Hop

Monster Hop

Monster Hop

Monster Hop

Black Label BMX - Slow-Mo MID BB

Black Label BMX - Slow-Mo MID BB

Ray's MTB Grand Opening

Ray's MTB Grand Opening

Grindstar BMX Shows video

Grindstar BMX Shows video

Mirraco In Madison

Mirraco In Madison

Boar Crossn Freedom Fest on 4th of July

Boar Crossn Freedom Fest on 4th of July