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This Tool Helps You Get What You Want

This Tool Helps You Get What You Want

Why You’re Afraid of Being “Found Out”

Why You’re Afraid of Being “Found Out”

Are You Unconsciously Avoiding What You Want?

Are You Unconsciously Avoiding What You Want?

#353 | Why We Are Afraid To Learn

#353 | Why We Are Afraid To Learn

The Anxious-Avoidant Trap

The Anxious-Avoidant Trap

Are You and Your Partner a Good Match?

Are You and Your Partner a Good Match?

#352 | Why Givers Always End Up With Takers

#352 | Why Givers Always End Up With Takers

Why We Have Feelings

Why We Have Feelings

Stop Running Away From This

Stop Running Away From This

Why Do We Feel Pain?

Why Do We Feel Pain?

How to Stop Fearing Pain

How to Stop Fearing Pain

#351 | How To Make Friends With Pain

#351 | How To Make Friends With Pain

This is CRUCIAL for Healing

This is CRUCIAL for Healing

We All Have Fears

We All Have Fears

#350 | We ALL Struggle With These Same Fears

#350 | We ALL Struggle With These Same Fears

You Feel Good for the Wrong Reasons

You Feel Good for the Wrong Reasons

It’s Literally a Trap

It’s Literally a Trap

Watch This Before You Buy Anything

Watch This Before You Buy Anything

Maybe You’re Impulsive Because of This…

Maybe You’re Impulsive Because of This…

#349 | SOS! I Think I'm an Impulsive Shopper

#349 | SOS! I Think I'm an Impulsive Shopper

NO Is a Whole Sentence

NO Is a Whole Sentence

YES Is Not Permanent

YES Is Not Permanent

You CANNOT Consent if THIS is Happening

You CANNOT Consent if THIS is Happening

What Consent ACTUALLY Is

What Consent ACTUALLY Is

#348 | Can I Say No, After I Already Said Yes?

#348 | Can I Say No, After I Already Said Yes?

Most People Don’t See Responsibility this Way

Most People Don’t See Responsibility this Way

Do You Feel In Control of Your Own Life?

Do You Feel In Control of Your Own Life?

The REAL Way to Build Confidence

The REAL Way to Build Confidence

These 3 Traits Say a Lot About You

These 3 Traits Say a Lot About You

#347 | Why You Need Self-Accountability

#347 | Why You Need Self-Accountability

We ALL Can Make a Difference

We ALL Can Make a Difference

Stop Running Away from This

Stop Running Away from This

You Are Responsible for This Too

You Are Responsible for This Too

This Isn’t a Story Anymore…It’s Reality

This Isn’t a Story Anymore…It’s Reality

#346 | We Are Not Emotionally Prepared to Handle This

#346 | We Are Not Emotionally Prepared to Handle This

People Who Does This Are Manipulating You

People Who Does This Are Manipulating You

Setting Boundaries is KEY

Setting Boundaries is KEY

How To Avoid Being Guilt-Tripped

How To Avoid Being Guilt-Tripped

They WANT You to Feel Bad

They WANT You to Feel Bad

#345 | How To Not Be Guilt-Tripped

#345 | How To Not Be Guilt-Tripped

I Avoided People Too…

I Avoided People Too…

If You Want to Be Happy You Need to Learn How to Do This

If You Want to Be Happy You Need to Learn How to Do This

How Envy Ruins You

How Envy Ruins You

Who Are You Avoiding?

Who Are You Avoiding?

#344 | Why You're Avoiding The One Person You Need Most

#344 | Why You're Avoiding The One Person You Need Most

Why You Need the Right People in Your Life

Why You Need the Right People in Your Life

These Choices Will Define You

These Choices Will Define You

This is So Important to Have a Good Life

This is So Important to Have a Good Life

Don’t Ruin Your Life by Avoiding This

Don’t Ruin Your Life by Avoiding This

#343 | How Does Your Stress REALLY Shape You?

#343 | How Does Your Stress REALLY Shape You?

Movies Can Save Our Lives

Movies Can Save Our Lives

You Are ENOUGH

You Are ENOUGH

Are You Using Your Time Right?

Are You Using Your Time Right?

#342 | Why You Feel You Can Never Do Enough

#342 | Why You Feel You Can Never Do Enough

You Can’t Keep Doing This

You Can’t Keep Doing This

How to Let Go

How to Let Go

You’re Tormenting Yourself by Doing This

You’re Tormenting Yourself by Doing This

This Protection Method Helped…For a Time

This Protection Method Helped…For a Time

#341 | Are You Wearing Your Trauma Like a Badge of Honor?

#341 | Are You Wearing Your Trauma Like a Badge of Honor?

This is How You Be Competent

This is How You Be Competent

Why We Feel Self-Doubt

Why We Feel Self-Doubt

The Most Powerful Question You Can Ask Yourself

The Most Powerful Question You Can Ask Yourself

This Really Helps

This Really Helps

#340 | Finally Putting An END To Self-Doubt

#340 | Finally Putting An END To Self-Doubt

The TRUTH About Emotions

The TRUTH About Emotions

How Our Parents SHOULD Have Raised Us

How Our Parents SHOULD Have Raised Us

Your Emotions Hurt Others?

Your Emotions Hurt Others?

This Was Extremely Damaging to Parents and Children

This Was Extremely Damaging to Parents and Children

#339 | Were You Taught to "Cry it Out?"

#339 | Were You Taught to "Cry it Out?"

We Don’t Have Enough Self-Belief

We Don’t Have Enough Self-Belief

How Willing Are You To Do This?

How Willing Are You To Do This?

Stop Blaming Others, Do This Instead

Stop Blaming Others, Do This Instead

If You’re Unhappy at Work, There’s Always this Option

If You’re Unhappy at Work, There’s Always this Option

#338 | How Are You Investing Your 'Spare' Time?

#338 | How Are You Investing Your 'Spare' Time?

You’re Too Scared of Intimacy

You’re Too Scared of Intimacy

Is This a Valid Reason to Drink?

Is This a Valid Reason to Drink?

Are You Bad For Drinking Alcohol?

Are You Bad For Drinking Alcohol?

Is Knowing Enough To Make Change?

Is Knowing Enough To Make Change?

#337 | What Sober September Did For Us

#337 | What Sober September Did For Us

Is It Okay to Cheat?

Is It Okay to Cheat?

You Don’t Know What You Need

You Don’t Know What You Need

Are Women Getting Too Comfortable?

Are Women Getting Too Comfortable?

Why Your Relationship Failed

Why Your Relationship Failed

#336 | An Honest Conversation About Why Men Cheat

#336 | An Honest Conversation About Why Men Cheat

This is What Causes Shame

This is What Causes Shame

Why We Can’t Listen to Our Parents

Why We Can’t Listen to Our Parents

The Severe Consequence of Shame

The Severe Consequence of Shame

#335 | Does Shame Work As A Motivator?

#335 | Does Shame Work As A Motivator?

Is This Neglect?

Is This Neglect?

Her Parents Were Wrong for This

Her Parents Were Wrong for This

Children Are Being Harmed Because of This

Children Are Being Harmed Because of This

What Happens When You Put Others Before Yourself

What Happens When You Put Others Before Yourself

#334 | How to Know if You Were a Parentified Child?

#334 | How to Know if You Were a Parentified Child?

Is Everything Your Family’s Fault?

Is Everything Your Family’s Fault?

We Aren’t Actually Moral Human Beings

We Aren’t Actually Moral Human Beings

You Were Taught Not to Trust Yourself

You Were Taught Not to Trust Yourself

What You Learned as a Child Might be Hurting You

What You Learned as a Child Might be Hurting You

#333 | Why You Don't Trust Yourself to Make Decisions

#333 | Why You Don't Trust Yourself to Make Decisions

Why Your Relationship Sucks

Why Your Relationship Sucks

This is What Self-Betrayal Looks Like

This is What Self-Betrayal Looks Like

What to Do If You Don’t Believe in Yourself

What to Do If You Don’t Believe in Yourself

Is Your Relationship Unhealthy?

Is Your Relationship Unhealthy?

#332 | What to Do If You Feel Trapped In Your Relationship

#332 | What to Do If You Feel Trapped In Your Relationship

Can You Call Yourself Out on This?

Can You Call Yourself Out on This?

Do This if You Want People to Respect You

Do This if You Want People to Respect You

What Emotional Maturity ACTUALLY Is

What Emotional Maturity ACTUALLY Is

This is What Causes Our Emotions

This is What Causes Our Emotions

#331 | Are You Emotionally Immature

#331 | Are You Emotionally Immature

You’re Being Too Naive

You’re Being Too Naive

Actions ALWAYS Speak Louder Than Words

Actions ALWAYS Speak Louder Than Words

What is Their True Motive?

What is Their True Motive?

Are You Truly Selfless?

Are You Truly Selfless?

#330 | How to Know If You're Truly Selfless

#330 | How to Know If You're Truly Selfless

How to Respond to Pain

How to Respond to Pain

You’re Doing This Wrong!

You’re Doing This Wrong!

How Your Pain is Ruining Your Goals

How Your Pain is Ruining Your Goals

Are You Humble Enough?

Are You Humble Enough?

#329 | Why We STOP the Most Important Things We Need to Grow

#329 | Why We STOP the Most Important Things We Need to Grow

What to Do to Keep Your Friendships

What to Do to Keep Your Friendships

“If They Wanted to They Would” is Wrong

“If They Wanted to They Would” is Wrong

Friendships Change Over Time

Friendships Change Over Time

Why You Don’t Feel Connected to Your Friends

Why You Don’t Feel Connected to Your Friends

#328 | Why Friendships Are So Hard As We Grow Up

#328 | Why Friendships Are So Hard As We Grow Up

When is the Right Time to Have Children?

When is the Right Time to Have Children?

Why You NEED to Choose Your Friends Carefully

Why You NEED to Choose Your Friends Carefully

Don’t Have Kids Unless You’re Doing This

Don’t Have Kids Unless You’re Doing This

Having Children is a Privilege, Not a Right

Having Children is a Privilege, Not a Right

#327 | How To Make Sure You Aren't Harming Your Children

#327 | How To Make Sure You Aren't Harming Your Children

You Are Massively Losing By Doing This Habit

You Are Massively Losing By Doing This Habit

Seeking Pleasure Will Ruin Your Life

Seeking Pleasure Will Ruin Your Life

Vacations Won’t Solve Your Problems

Vacations Won’t Solve Your Problems

Are You Resilient Enough to Handle This?

Are You Resilient Enough to Handle This?

#326 | What Taking "A Summer Off" Does To Your Momentum

#326 | What Taking "A Summer Off" Does To Your Momentum

You SHOULDN’T Take Advice From Me

You SHOULDN’T Take Advice From Me

Your Self-Image Doesn’t Matter

Your Self-Image Doesn’t Matter

The TRUTH About Vulnerability

The TRUTH About Vulnerability

You’re Murdering Your Soul

You’re Murdering Your Soul

#325 - What BS Stories We Hear Most Often

#325 - What BS Stories We Hear Most Often

Are You Afraid of Your Inner Critic?

Are You Afraid of Your Inner Critic?

It Takes Courage to Acknowledge These Problems

It Takes Courage to Acknowledge These Problems

Are You Willing to Face It?

Are You Willing to Face It?

Are You Caught in the Doom Loop?

Are You Caught in the Doom Loop?

#324 | Why Nobody Actually Wants Growth

#324 | Why Nobody Actually Wants Growth

Why Our Problems Feel So Bad

Why Our Problems Feel So Bad

Are You Emotional Because You’re Tired?

Are You Emotional Because You’re Tired?

Your Problems Aren’t as Bad as You Think

Your Problems Aren’t as Bad as You Think

How to Deal With Hard Things

How to Deal With Hard Things

#323 - One Reason You Might Be Back Sliding

#323 - One Reason You Might Be Back Sliding

Is Your Family Broken?

Is Your Family Broken?

Are You Afraid to Mess it Up?

Are You Afraid to Mess it Up?

What You Get From Facing Your Fears

What You Get From Facing Your Fears

Why Hope is So Scary

Why Hope is So Scary

#322 | Why It's Scary To Have Hope

#322 | Why It's Scary To Have Hope

This is What Makes Life Exciting

This is What Makes Life Exciting

Should You Feel Ashamed to Ask for Help?

Should You Feel Ashamed to Ask for Help?

Do You NEED to Know it All?

Do You NEED to Know it All?

#321 | Motivation Monday: It's Okay NOT to Know

#321 | Motivation Monday: It's Okay NOT to Know

Stop Taking Advice from These People

Stop Taking Advice from These People

Socially Prescribed Perfectionism

Socially Prescribed Perfectionism

Is Perfectionism Ruining Your Life?

Is Perfectionism Ruining Your Life?

The Difference Between Perfectionism and Healthy Striving

The Difference Between Perfectionism and Healthy Striving

#320 | Are You A Perfectionist?

#320 | Are You A Perfectionist?

This is What Determines Your Life

This is What Determines Your Life

What Life is All About

What Life is All About

This is The ONLY Thing That Matters

This is The ONLY Thing That Matters

Don’t Let Your Life Get This Way…

Don’t Let Your Life Get This Way…

#319 | Motivation Monday: The Meaning Of Life

#319 | Motivation Monday: The Meaning Of Life

Hope Isn’t Enough. You Need This, Too

Hope Isn’t Enough. You Need This, Too

HOPING Your Partner Will Change Isn’t Enough

HOPING Your Partner Will Change Isn’t Enough

They’re Opposite and Yet They’re the Same

They’re Opposite and Yet They’re the Same

Why Staying in the Past Will Ruin Your Future

Why Staying in the Past Will Ruin Your Future

#318 | The Paradox Between Hope and Belief You HAVE TO Learn

#318 | The Paradox Between Hope and Belief You HAVE TO Learn

Do This if You Want Love

Do This if You Want Love

You NEED to Admit this For Yourself

You NEED to Admit this For Yourself

Admitting Your Fear Will Get You Love

Admitting Your Fear Will Get You Love

What it Takes to Find Real Love

What it Takes to Find Real Love

#317 | Motivation Monday - How To FINALLY Find Your Life Long Partner

#317 | Motivation Monday - How To FINALLY Find Your Life Long Partner

Smart People Will Do This

Smart People Will Do This

This is Because of YOU

This is Because of YOU

Do You Trust Yourself?

Do You Trust Yourself?

This is So Powerful to Break Free

This is So Powerful to Break Free

#316 | Do You Feel Abandoned?

#316 | Do You Feel Abandoned?

Confidence is a SKILL

Confidence is a SKILL

How to Appear More Radiant

How to Appear More Radiant

This is How You Thrive in Life

This is How You Thrive in Life

Are You Inherently Worthy?

Are You Inherently Worthy?

#315 | Motivation Monday: How To Make Your Appearance Radiate

#315 | Motivation Monday: How To Make Your Appearance Radiate

Are You Humble Enough to Say This?

Are You Humble Enough to Say This?

Stop Giving Advice if You Can’t Do This

Stop Giving Advice if You Can’t Do This

You Aren’t Reading These Signs

You Aren’t Reading These Signs

#314 | Being Mindful Of Your Friends' Advice

#314 | Being Mindful Of Your Friends' Advice

You’re Missing Out by Not Doing This

You’re Missing Out by Not Doing This

Do You ALWAYS Have to be Productive?

Do You ALWAYS Have to be Productive?

Do This if You Want to be Happier

Do This if You Want to be Happier

Delete Them!

Delete Them!

#313 | Motivation Monday: Top 3 Habits to Feeling More Free

#313 | Motivation Monday: Top 3 Habits to Feeling More Free

You Are Ruining Your Life by Doing This

You Are Ruining Your Life by Doing This

Feel THIS Instead of Jealous

Feel THIS Instead of Jealous

How to Navigate Jealousy

How to Navigate Jealousy

Am I Responsible for Their Happiness?

Am I Responsible for Their Happiness?