Канал: TeamDiamond

December 16th 2024 fitness update

December 16th 2024 fitness update

Day 23 Jump Rope

Day 23 Jump Rope

Jump Rope Day 22

Jump Rope Day 22

Day 21 Jump rope #cardio #documentyourdays

Day 21 Jump rope #cardio #documentyourdays

Day 20 Jump Rope I found the rope 😂 #overweight #cardio

Day 20 Jump Rope I found the rope 😂 #overweight #cardio

Day 20 Jump Rope #cardio #overweight #motivation #documentyourdays

Day 20 Jump Rope #cardio #overweight #motivation #documentyourdays

Day 18 Jump Rope

Day 18 Jump Rope

Day 19 Jump Rope No Rope #norope #overweight #cardioexercise

Day 19 Jump Rope No Rope #norope #overweight #cardioexercise

Day 17 Jump Rope

Day 17 Jump Rope

Practice Makes Improvement Day 17 #jumprope #cardio

Practice Makes Improvement Day 17 #jumprope #cardio

Jump Rope Day 16 #overweight #documentyourdays

Jump Rope Day 16 #overweight #documentyourdays

D-Ring Backrow Fail 😆 #documentyourdays #fail #trustfall

D-Ring Backrow Fail 😆 #documentyourdays #fail #trustfall

Jump Rope Day 15 practice makes Improvement #practice

Jump Rope Day 15 practice makes Improvement #practice

Trying out Scapula pulls #backday

Trying out Scapula pulls #backday

Day 13 & 14 Jump Rope (brief discussion) #jumpropejourney #cardio #documentyourdays #overweight

Day 13 & 14 Jump Rope (brief discussion) #jumpropejourney #cardio #documentyourdays #overweight

Chin Up Progress 8/24 NO BANDS #overweight 330lbs #motivation #chinup

Chin Up Progress 8/24 NO BANDS #overweight 330lbs #motivation #chinup

Give this man his flowers now! #beast #sturdy

Give this man his flowers now! #beast #sturdy

Day 14 Jump Rope #overweight #motivation

Day 14 Jump Rope #overweight #motivation

Day 12 jump rope #overweight #documentyourdays

Day 12 jump rope #overweight #documentyourdays

How's the form looking #deadlift #overweight #noinjury #cleangains

How's the form looking #deadlift #overweight #noinjury #cleangains

Deadlift Pros I need feedback #deadlift #noinjury #cleangains

Deadlift Pros I need feedback #deadlift #noinjury #cleangains

Day 11 JUMP ROPE & Assisted Pullups #overweight #cardio #jumprope

Day 11 JUMP ROPE & Assisted Pullups #overweight #cardio #jumprope

Day 11 Pull-ups & Jump Rope #overweight #jumprope #pullup #cardio #consistency #documentyourdays

Day 11 Pull-ups & Jump Rope #overweight #jumprope #pullup #cardio #consistency #documentyourdays

No talk just Jumping Rope Day 10 #cardio #jumprope #overweight #documentyourdays

No talk just Jumping Rope Day 10 #cardio #jumprope #overweight #documentyourdays

DeadLift Aftermath ( learn from my mistakes) #hurt #backpains #deadlift #learnimg

DeadLift Aftermath ( learn from my mistakes) #hurt #backpains #deadlift #learnimg

No Jump Rope No Problem Day 9 #thejourney #continues #overweight #cardioworkout

No Jump Rope No Problem Day 9 #thejourney #continues #overweight #cardioworkout

Back Rows

Back Rows

Lawn Care: Hand Pulling Weeds #satisfying #lawncare #lawn

Lawn Care: Hand Pulling Weeds #satisfying #lawncare #lawn

Deadlift Session Part 2 Fitness Journey 3 x 4 #deadlift #295 #motivation #labwork

Deadlift Session Part 2 Fitness Journey 3 x 4 #deadlift #295 #motivation #labwork

Deadlift Session 295lbs #deadlift #overweight #295 #documentyourdays #labwork #motivation #cardio

Deadlift Session 295lbs #deadlift #overweight #295 #documentyourdays #labwork #motivation #cardio

Jump Rope session Day 8 PT 1 #fitness #motivation #overweight #documentyourdays

Jump Rope session Day 8 PT 1 #fitness #motivation #overweight #documentyourdays

Jump Rope Fail & Win lol #keepgoing #motivation #overweight #cardio #jumprope

Jump Rope Fail & Win lol #keepgoing #motivation #overweight #cardio #jumprope

Pull up Holds 328lbs

Pull up Holds 328lbs

Pull Up Hold 328lbs #rickroll #labwork #overweight #nevergiveup

Pull Up Hold 328lbs #rickroll #labwork #overweight #nevergiveup

Pull Ups 4 x 4 x 4 Fitness Journey Day 6 #pullup #pullupbar #overweight #thankyou 328lbs

Pull Ups 4 x 4 x 4 Fitness Journey Day 6 #pullup #pullupbar #overweight #thankyou 328lbs

Jump rope Day 7 fitness Journey #fitness #labwork #documentyourdays

Jump rope Day 7 fitness Journey #fitness #labwork #documentyourdays

Assisted Band Overweight Pull-ups #overweight #motivation #minivlog #mindset

Assisted Band Overweight Pull-ups #overweight #motivation #minivlog #mindset

Pull up Bar still holding up strong 💪🏾

Pull up Bar still holding up strong 💪🏾

Jump Rope day 5 #overweight

Jump Rope day 5 #overweight

Weed Puller #satisfying #yardwork

Weed Puller #satisfying #yardwork

Drop Sets on the leg press machine #gym #stronglegs #consistency

Drop Sets on the leg press machine #gym #stronglegs #consistency

Still Pushing .....

Still Pushing .....

Jump Rope and Anime 💪🏾 Day 4 #333lbs #labwork #diy #overweight #jumprope

Jump Rope and Anime 💪🏾 Day 4 #333lbs #labwork #diy #overweight #jumprope

Pull Ups & Chin Ups #labwork #overweight #333.8lbs #shedlife

Pull Ups & Chin Ups #labwork #overweight #333.8lbs #shedlife

30lb dumbbells moving a lot smoother 😋 #labwork #overweight #lube #documentyourdays #musica

30lb dumbbells moving a lot smoother 😋 #labwork #overweight #lube #documentyourdays #musica

Jumping rope watching YouTubers #labwork #overweight #motivation

Jumping rope watching YouTubers #labwork #overweight #motivation

2024 Yard Update KBG & TTTF

2024 Yard Update KBG & TTTF

Jump rope and Anime 💪🏾 #overweight #labwork (330lbs)

Jump rope and Anime 💪🏾 #overweight #labwork (330lbs)

Jumping rope and pull up attempt at 330lbs

Jumping rope and pull up attempt at 330lbs

QA : What gloves I use and how is my pull-up bar installed? #pullups #overweight

QA : What gloves I use and how is my pull-up bar installed? #pullups #overweight

Gloves helped add 7 seconds to my hang time and 6 extra reps (330lbs current weight) #labwork

Gloves helped add 7 seconds to my hang time and 6 extra reps (330lbs current weight) #labwork

Looking for some advice on what videos you guys want to see from me

Looking for some advice on what videos you guys want to see from me

First Time Back on The BAR For The New Year! 2024 #forward

First Time Back on The BAR For The New Year! 2024 #forward

Day #3 5-5-5 Ups Real time

Day #3 5-5-5 Ups Real time

Day #2 5-5-5 Pull Ups Real Time

Day #2 5-5-5 Pull Ups Real Time

Day #1 5-5-5 Real Time Pull Ups

Day #1 5-5-5 Real Time Pull Ups

Day #Covid Zero 10-10-10 Pull Ups Real Time The make up

Day #Covid Zero 10-10-10 Pull Ups Real Time The make up

Day #17 5-5-5 Pull Ups Real Time fastest time yet 💯💪🏾

Day #17 5-5-5 Pull Ups Real Time fastest time yet 💯💪🏾

Day #16 5-5-5 Real Time Pull Ups

Day #16 5-5-5 Real Time Pull Ups

Day #15 5-5-5 Real Time #fitness #consistency

Day #15 5-5-5 Real Time #fitness #consistency

Day #14 5-5-5 Pull Ups Real Time

Day #14 5-5-5 Pull Ups Real Time

Day #13 5-5-5 Pull Ups Real Time

Day #13 5-5-5 Pull Ups Real Time

Day #12 5-5-5 Pull Ups Real Time

Day #12 5-5-5 Pull Ups Real Time

Day #11 5-5-5 Pull Ups Real Time

Day #11 5-5-5 Pull Ups Real Time

Day #10 5-5-5 Pull Ups real time

Day #10 5-5-5 Pull Ups real time

Day #9 5-5-5 Pull Ups real time

Day #9 5-5-5 Pull Ups real time

Day # 9 5-5-5 Pull Ups #motivation #pullupseveryday #consistency #keepgoing #livelongandprosper

Day # 9 5-5-5 Pull Ups #motivation #pullupseveryday #consistency #keepgoing #livelongandprosper

Day 8 5-5-5 Pulls Ups #consistency #fitness #workout #2023

Day 8 5-5-5 Pulls Ups #consistency #fitness #workout #2023

Day #8 5-5-5 Pull ups Real Time #consistency #fitness #keepgoing #keepsupporting

Day #8 5-5-5 Pull ups Real Time #consistency #fitness #keepgoing #keepsupporting

Day 7 5-5-5 Pull Ups #consistency #fitness #fitnessmotivation

Day 7 5-5-5 Pull Ups #consistency #fitness #fitnessmotivation

Day #7 5-5-5 Pull-ups #consistency #onedayatatime #2023

Day #7 5-5-5 Pull-ups #consistency #onedayatatime #2023

Day #6 5-5-5 Pullups #consistency #fitness #overweight #keepgoing #2023

Day #6 5-5-5 Pullups #consistency #fitness #overweight #keepgoing #2023

Day #6 5-5-5 Pull ups #consistency

Day #6 5-5-5 Pull ups #consistency

Day #5 5-5-5 Pull Ups #consistency #fitness

Day #5 5-5-5 Pull Ups #consistency #fitness

Day #5 5-5-5 Pull Ups #consistency #fitness #workout

Day #5 5-5-5 Pull Ups #consistency #fitness #workout

Day #4 5-5-5 Pull Ups #consistency #keepsupporting #keepgoing

Day #4 5-5-5 Pull Ups #consistency #keepsupporting #keepgoing

Day #4 5-5-5 Pulls Up Real Time #consistency #hardwork #keeppushing

Day #4 5-5-5 Pulls Up Real Time #consistency #hardwork #keeppushing

Day #3 5-5-5 banded pullups #consistency #fitness #motivational #keepsupporting #keepgoing

Day #3 5-5-5 banded pullups #consistency #fitness #motivational #keepsupporting #keepgoing

Day #3 5-5-5 pull up #consistency #fitness #keepgoing #keeppounding #lovrlife

Day #3 5-5-5 pull up #consistency #fitness #keepgoing #keeppounding #lovrlife

Day #2 5-5-5 Pullups real time #consistency #fitness

Day #2 5-5-5 Pullups real time #consistency #fitness

Day #2 5-5-5 Pull Ups Banded #consistency #fitness #motivation #overweight

Day #2 5-5-5 Pull Ups Banded #consistency #fitness #motivation #overweight

Day #1 5-5-5 Pull Ups Real Time #pullups #overweight #bands

Day #1 5-5-5 Pull Ups Real Time #pullups #overweight #bands

Day #1 banded pullups #overweight #fitness #motivation #keepsupporting #keepgoing #consistency

Day #1 banded pullups #overweight #fitness #motivation #keepsupporting #keepgoing #consistency

Free Weed Removal #overseed #free #weedcontrol # manual #labor #lawncare

Free Weed Removal #overseed #free #weedcontrol # manual #labor #lawncare

Don't Rush your health journey stay consistent #consistency #fitness

Don't Rush your health journey stay consistent #consistency #fitness

Tuesday Therapy #backtobasics #pullups #overweight #fitness

Tuesday Therapy #backtobasics #pullups #overweight #fitness

A Few Tips For A More Uniform Lawn Happy Overseeding 2023 #lawncare #overseed #2023

A Few Tips For A More Uniform Lawn Happy Overseeding 2023 #lawncare #overseed #2023

Squatting cause my knees still work #exercise #squat #overweight

Squatting cause my knees still work #exercise #squat #overweight

Morning Squats

Morning Squats

True measurement of my patience #funny #DA #onedayatatime

True measurement of my patience #funny #DA #onedayatatime

Garden therapy 😌 trust the process #gardening

Garden therapy 😌 trust the process #gardening

2023 Late Summer Early Fall OVERSEEDING! #fall #overseed #summerseed #green #grass

2023 Late Summer Early Fall OVERSEEDING! #fall #overseed #summerseed #green #grass

Peaceful Storm ( Relax loop) #peaceful

Peaceful Storm ( Relax loop) #peaceful

Green Thumb activities! Will the bloodgood maple tree take root? #consistency #bloodgood #maple

Green Thumb activities! Will the bloodgood maple tree take root? #consistency #bloodgood #maple

Overweight Push ups with Renegade Rows #fitness #consistency #onedayatatime

Overweight Push ups with Renegade Rows #fitness #consistency #onedayatatime

Electric hose reel advice ? #titan

Electric hose reel advice ? #titan

Happy Father's Day 💐 happy men's mental health Month!

Happy Father's Day 💐 happy men's mental health Month!

Cardio!

Cardio!

Consistently Inconsistent fitness journey #consistencyiskey

Consistently Inconsistent fitness journey #consistencyiskey

Hanging Knee Raises #consistency #happyinthenow

Hanging Knee Raises #consistency #happyinthenow

Keep Going #haveaniceday

Keep Going #haveaniceday

Overweight Pull Ups Hard to Easy back to Hard Day 1 #fitness #consistency

Overweight Pull Ups Hard to Easy back to Hard Day 1 #fitness #consistency

5/8/23 Working on hang and core time #fitness #training #consistency #love

5/8/23 Working on hang and core time #fitness #training #consistency #love

Just Hanging Around #griptraining #training

Just Hanging Around #griptraining #training

Fitness - Morning Working #familytime #fitness #training #consistency #care

Fitness - Morning Working #familytime #fitness #training #consistency #care

Everything turns into a competition with this group 😜 #family #warriorsofthefuture #love

Everything turns into a competition with this group 😜 #family #warriorsofthefuture #love

Isometric hold for strength gain #strength #fitness #keepgoing

Isometric hold for strength gain #strength #fitness #keepgoing

Big thanks to the 502 subscribers! Work before bed

Big thanks to the 502 subscribers! Work before bed

Band Assisted Pull Ups before bed #fitness #training #consistency #pullbar #care

Band Assisted Pull Ups before bed #fitness #training #consistency #pullbar #care

Pressure Washing Business & Fitness Update 2022 2 0

Pressure Washing Business & Fitness Update 2022 2 0

Restarting my Chin up journey ( coming off a extended rest month) #consistency #training #fitness

Restarting my Chin up journey ( coming off a extended rest month) #consistency #training #fitness

Restart on my pull up journey (coming off of an extended rest month) #training

Restart on my pull up journey (coming off of an extended rest month) #training

2007 Saab 9-7x 5.3 oil sensor replacement (easy)

2007 Saab 9-7x 5.3 oil sensor replacement (easy)

One thing I like about having technology at my fingertips ( Beard Care) #care #information

One thing I like about having technology at my fingertips ( Beard Care) #care #information

Composting! Grinding up some coffee and egg shells for my worm bin

Composting! Grinding up some coffee and egg shells for my worm bin

Titan Pull Up bar review after 7 months #pullbar #fitness #review

Titan Pull Up bar review after 7 months #pullbar #fitness #review

Walking Lunges 😌

Walking Lunges 😌

MORNING CARDIO weight loss journey

MORNING CARDIO weight loss journey

Putting away weights Deadlifts and Bent over Rows underhand grip #consistency #motivation #training

Putting away weights Deadlifts and Bent over Rows underhand grip #consistency #motivation #training

FINDING MY DEADLIFT AND BENT OVER ROW PR #motivation #overweight #strengthtraining #training

FINDING MY DEADLIFT AND BENT OVER ROW PR #motivation #overweight #strengthtraining #training

48 HR WATER FAST AND I GOT MY FIRST CLIENT #motivation #waterfasting #italladdsup

48 HR WATER FAST AND I GOT MY FIRST CLIENT #motivation #waterfasting #italladdsup

Pull Ups before Bed so I Dream about them 😂 2-26-23 #motivation #overweight #bodyweight #fatloss

Pull Ups before Bed so I Dream about them 😂 2-26-23 #motivation #overweight #bodyweight #fatloss

Burn Fat Build Muscle Weighted squats #overweight #motivation #conditioning

Burn Fat Build Muscle Weighted squats #overweight #motivation #conditioning

Working Legs and giving THANKS 🙏 2/15/23 #motivation #overweight

Working Legs and giving THANKS 🙏 2/15/23 #motivation #overweight

Sunday Funday Training Legs with the bands 2/12/23

Sunday Funday Training Legs with the bands 2/12/23

Back Day hands feeling RAW as hell seeing more definition in my back

Back Day hands feeling RAW as hell seeing more definition in my back

Deadlifts 70lbs to 250lbs it all adds up staying consistent #overweight #motivation

Deadlifts 70lbs to 250lbs it all adds up staying consistent #overweight #motivation

Walkout Push Ups #bodyweight #overweight

Walkout Push Ups #bodyweight #overweight

Leg day on the PRESS

Leg day on the PRESS

Back Day Blast OFF #midnightmuscle #beforebed #backattack #backatitagain #overweight #conditioning

Back Day Blast OFF #midnightmuscle #beforebed #backattack #backatitagain #overweight #conditioning

Back And Biceps Today .. #motivation #overweight #shorts #fyp #conditioning #fatloss

Back And Biceps Today .. #motivation #overweight #shorts #fyp #conditioning #fatloss

Push-ups before bed to finish off Chest Day #overweight #shorts #fy #bodyweight #motivation

Push-ups before bed to finish off Chest Day #overweight #shorts #fy #bodyweight #motivation

Light Workout consistency #motivation #overweight #shorts #fyp #bodyweight #fatloss #training

Light Workout consistency #motivation #overweight #shorts #fyp #bodyweight #fatloss #training

Getting it in even on a sick day Chest Pump #consistency #motivation #fyp #explore #overweight

Getting it in even on a sick day Chest Pump #consistency #motivation #fyp #explore #overweight

SMILE#motivation #overweight #shorts #fyp #bands #bodyweight #conditioning #training #back #fatloss

SMILE#motivation #overweight #shorts #fyp #bands #bodyweight #conditioning #training #back #fatloss

Overweight Pull Up training with BANDS #overweight #motivation #shorts #fyp #bodyweight #fatloss

Overweight Pull Up training with BANDS #overweight #motivation #shorts #fyp #bodyweight #fatloss

Taking out the truck bed skid (homemade skid)

Taking out the truck bed skid (homemade skid)

Shoulder Work .... Muscles Working 💪🏽🤌🏽 10lb plate raises #shoulderworkout

Shoulder Work .... Muscles Working 💪🏽🤌🏽 10lb plate raises #shoulderworkout

Day 25 Fat Melter #shorts #motivation #fyp #explore #enjoythejourney Smile and have fun 😊

Day 25 Fat Melter #shorts #motivation #fyp #explore #enjoythejourney Smile and have fun 😊

Shirt versus Shirtless which is better and Why? #motivation #overweight #enjoythejourney #back

Shirt versus Shirtless which is better and Why? #motivation #overweight #enjoythejourney #back

Can't do full body weight push ups? START ON YOUR KNEES 🤠

Can't do full body weight push ups? START ON YOUR KNEES 🤠

Banded Chin Ups #motivation #overweight #fitness #fitnessmotivation

Banded Chin Ups #motivation #overweight #fitness #fitnessmotivation

Leg Day Warm up Leg Press Machine #motivation #fyp #gym #workout

Leg Day Warm up Leg Press Machine #motivation #fyp #gym #workout

First Chin up 320lbs #overweight #shorts #motivation #bodyweight #fyp #fatloss #explore #training

First Chin up 320lbs #overweight #shorts #motivation #bodyweight #fyp #fatloss #explore #training

Day 18 Chest Day #overweight #shorts #motivation #bodyweight #fyp #conditioning #fatloss #training

Day 18 Chest Day #overweight #shorts #motivation #bodyweight #fyp #conditioning #fatloss #training

Day 18

Day 18

Day 15 of 60 Bully Juice 60 day Challenge MY ENDURANCE HAS GONE UP #fyp #fatloss

Day 15 of 60 Bully Juice 60 day Challenge MY ENDURANCE HAS GONE UP #fyp #fatloss

Core workout #overweight #shorts #motivation #fatloss #fyp #training #viralvideo

Core workout #overweight #shorts #motivation #fatloss #fyp #training #viralvideo

Day 15 of 60 endurance gettin better #overweight #motivation #shorts #fyp #conditioning #bodyweight

Day 15 of 60 endurance gettin better #overweight #motivation #shorts #fyp #conditioning #bodyweight

I'M IMPROVING Day 14 of 60 Day Challenge @BullyJuice #fyp #selfcare

I'M IMPROVING Day 14 of 60 Day Challenge @BullyJuice #fyp #selfcare

Day 12 of 60 Bully Juice challenge

Day 12 of 60 Bully Juice challenge

Oil couldn't flow till I allowed some air inside

Oil couldn't flow till I allowed some air inside

NO BANDS OVERWEIGHT PULL UP 300 CLUB #motivation #overweight #shorts #bodyweight #fyp #calisthenics

NO BANDS OVERWEIGHT PULL UP 300 CLUB #motivation #overweight #shorts #bodyweight #fyp #calisthenics

DON'T LET ANYONE KNOCK YOU OFF OF YOUR PATH! 😤💪🏽🔥

DON'T LET ANYONE KNOCK YOU OFF OF YOUR PATH! 😤💪🏽🔥

THIS MESSAGE IS TO MY SUBSCRIBERS ( I APPRECIATE Y'ALL)

THIS MESSAGE IS TO MY SUBSCRIBERS ( I APPRECIATE Y'ALL)

Chin Up progress continues #overweight #motivation #short #shorts #fyp #chinup

Chin Up progress continues #overweight #motivation #short #shorts #fyp #chinup

Checking my Pull Up Progress #motivation #consistency #persistence #bodyweight #bands #training

Checking my Pull Up Progress #motivation #consistency #persistence #bodyweight #bands #training

Overweight Ring Pull Up Training #overweight #motivation #shorts #bodyweight #bands #conditioning

Overweight Ring Pull Up Training #overweight #motivation #shorts #bodyweight #bands #conditioning

First Attempt at a ring style Pull Up #overweight #shorts #motivation #bodyweight

First Attempt at a ring style Pull Up #overweight #shorts #motivation #bodyweight

Overweight Jump Rope Cardio #overweight #shorts #motivation #bodyweight #fyp #conditioning #workout

Overweight Jump Rope Cardio #overweight #shorts #motivation #bodyweight #fyp #conditioning #workout

Day 4 of 60 Day Challenge @BullyJuice 10 min Fat Blaster !

Day 4 of 60 Day Challenge @BullyJuice 10 min Fat Blaster !

Big Boy Pull Ups

Big Boy Pull Ups

Deadlifts Go Crazy #motivation #shorts #overweight #conditioning #cb #chrisbrown #breezy

Deadlifts Go Crazy #motivation #shorts #overweight #conditioning #cb #chrisbrown #breezy

Blowing some clippings

Blowing some clippings

First workout of the New Year checked off the list #bullyjuice #60dayschallenge @BullyJuice

First workout of the New Year checked off the list #bullyjuice #60dayschallenge @BullyJuice

Wash the Dishes with Me #sleep #relaxing #clean

Wash the Dishes with Me #sleep #relaxing #clean

Don't Stress your Fitness Journey

Don't Stress your Fitness Journey

2022 Wrap up Fitness Goals Discussion

2022 Wrap up Fitness Goals Discussion

WORKING ON GRIP STRENGTH FARMER CARRIES 30lb Dumbbells

WORKING ON GRIP STRENGTH FARMER CARRIES 30lb Dumbbells

Pull Up Training 🔥💪🏽 Back Day bonus #motivation #shorts #bands #overweight #back

Pull Up Training 🔥💪🏽 Back Day bonus #motivation #shorts #bands #overweight #back

HAPPY HOLIDAYS CHEST DAY CHRISTMAS EVE

HAPPY HOLIDAYS CHEST DAY CHRISTMAS EVE

Overweight Ring Rows Burn Fat Build Strength #overweight #fatloss #motivation #keepgoing

Overweight Ring Rows Burn Fat Build Strength #overweight #fatloss #motivation #keepgoing

Testing out my Gym Rings First time using these #overweight #bodyweight #training

Testing out my Gym Rings First time using these #overweight #bodyweight #training

December 21 2022

December 21 2022

The Journey Continues Back Day Banded #pullups #calisthenics #conditioning #overweight

The Journey Continues Back Day Banded #pullups #calisthenics #conditioning #overweight

Banded Isometric Pull Up Hold#shorts #overweight #conditioning #strengthtraining

Banded Isometric Pull Up Hold#shorts #overweight #conditioning #strengthtraining

Early Morning Bench Work when your nights blend into the morning

Early Morning Bench Work when your nights blend into the morning

All information is good information to someone. Challenging my Body

All information is good information to someone. Challenging my Body

Day 5 of 100 Push UPS a DAY #challenge

Day 5 of 100 Push UPS a DAY #challenge

Day #3 of 100 pushups challenge for myself!

Day #3 of 100 pushups challenge for myself!

Day #2 of push-up challenge for myself!

Day #2 of push-up challenge for myself!

Day #1 of 100 pushups challenge for myself! REAL TIME

Day #1 of 100 pushups challenge for myself! REAL TIME

Burn Fat Build Muscle Overweight friendly #bands #overweight #shorts #motivation #inspiration

Burn Fat Build Muscle Overweight friendly #bands #overweight #shorts #motivation #inspiration

BURN FAT BUILD MUSCLE OVERWEIGHT BANDED PULL UP 5X5 #overweight #bands #fyp

BURN FAT BUILD MUSCLE OVERWEIGHT BANDED PULL UP 5X5 #overweight #bands #fyp

Overweight bodyweight PUSH UPS making reels #instagram #motivation #bodyweight

Overweight bodyweight PUSH UPS making reels #instagram #motivation #bodyweight

Random Motivation Must Capitalize! #motivation #getmoving

Random Motivation Must Capitalize! #motivation #getmoving

A LITTLE SINGLE LEG ACTION ON THE LEG PRESS TODAY!

A LITTLE SINGLE LEG ACTION ON THE LEG PRESS TODAY!

Work done in the Dark will show in the light Pull ups #shorts #bands #fyp #bodyweight

Work done in the Dark will show in the light Pull ups #shorts #bands #fyp #bodyweight

#shorts FULL RANGE OF MOTION OVERWEIGHT PULL UP #fyp #bodyweight #bands

#shorts FULL RANGE OF MOTION OVERWEIGHT PULL UP #fyp #bodyweight #bands

FULL RANGE OF MOTION PULL UP OVERWEIGHT (Banded - Assistance)

FULL RANGE OF MOTION PULL UP OVERWEIGHT (Banded - Assistance)

Banded Wide Pull ups 315lbs

Banded Wide Pull ups 315lbs

Pull Up Bar Progress #shorts #motivation #overweight #heavyweight

Pull Up Bar Progress #shorts #motivation #overweight #heavyweight

Proper Pull-Up Bar Test #shorts #bodyweight #calisthenics #300lbs #motivation #fyp

Proper Pull-Up Bar Test #shorts #bodyweight #calisthenics #300lbs #motivation #fyp

PULL UP PROGRESS 300LBS #shorts #bodyweight #overweight

PULL UP PROGRESS 300LBS #shorts #bodyweight #overweight

Reel Mowing

Reel Mowing

5 Different hand positions for Pull-Ups( Band-Assisted)

5 Different hand positions for Pull-Ups( Band-Assisted)

Dumbbell Squats 5 x 12 reps warm up for leg day

Dumbbell Squats 5 x 12 reps warm up for leg day

Push Up circuit 315lbs 5 Reps 5 sets

Push Up circuit 315lbs 5 Reps 5 sets

320LB PULLUPS ON THE ROAD TO UNDER 300LBS #shorts

320LB PULLUPS ON THE ROAD TO UNDER 300LBS #shorts

Hair Cut Time Lapse Self Love #selfcare

Hair Cut Time Lapse Self Love #selfcare