Канал: Catenary Coaching

Rainy Oxford ride in June

Rainy Oxford ride in June

Oxford Ride with Pascale & Megan - paceline

Oxford Ride with Pascale & Megan - paceline

Freya FTP test

Freya FTP test

Cotswolds Training Camp Ride Sep 24

Cotswolds Training Camp Ride Sep 24

Oxford Ride with Pascale & Megan - first part

Oxford Ride with Pascale & Megan - first part

Mica FTP test

Mica FTP test

Emilia representing in the gym

Emilia representing in the gym

Emilia representing on the treadmill

Emilia representing on the treadmill

Peaks Training Camp Day 3 - Swim

Peaks Training Camp Day 3 - Swim

Peaks Training Camp Day 2 - Long Ride part 2

Peaks Training Camp Day 2 - Long Ride part 2

Peaks Training Camp Day 2 - Long Ride Part 1

Peaks Training Camp Day 2 - Long Ride Part 1

Peaks Training Camp Day 4 - Shorter Ride

Peaks Training Camp Day 4 - Shorter Ride

Peaks Training Camp Day 1 - Trail Run

Peaks Training Camp Day 1 - Trail Run

Pascale FTP test

Pascale FTP test

Zoe FTP test

Zoe FTP test

Emilia swimming

Emilia swimming

Lizzie T FTP test

Lizzie T FTP test

Ceri running outside

Ceri running outside

Catenary Thetford offroad ride Feb 2024

Catenary Thetford offroad ride Feb 2024

Bike Check - The 'M' Check

Bike Check - The 'M' Check

Ceri pace test

Ceri pace test

Ceri gait and running form analysis

Ceri gait and running form analysis

Jess gait analysis

Jess gait analysis

Becky gait analysis

Becky gait analysis

Becky FTP test

Becky FTP test

Izzie FTP test

Izzie FTP test

Ride with Loughborough Lasses Nov 23

Ride with Loughborough Lasses Nov 23

Offroad coolness in the fog

Offroad coolness in the fog

BUCS Duathlon Mallory Park November 2023

BUCS Duathlon Mallory Park November 2023

Grafham Standard Duathlon British Championships Oct 23

Grafham Standard Duathlon British Championships Oct 23

Ride with Izzie & Abbie

Ride with Izzie & Abbie

Millie's first offroad ride Oct 23

Millie's first offroad ride Oct 23

Emily - Standard Triathlon World Championships

Emily - Standard Triathlon World Championships

Sam FTP test

Sam FTP test

St Neots Standard Triathlon Sep 23

St Neots Standard Triathlon Sep 23

Chaingang coolness featuring Emily's FTP test

Chaingang coolness featuring Emily's FTP test

Ophelia FTP test

Ophelia FTP test

Chaingang coolness Aug 23 #4

Chaingang coolness Aug 23 #4

Super Series Triathlon Aug 23

Super Series Triathlon Aug 23

Emilia running in Catenary kit

Emilia running in Catenary kit

Lottie at Blenheim Triathlon

Lottie at Blenheim Triathlon

Chaingang coolness Aug 23 #3

Chaingang coolness Aug 23 #3

BRJ brick session August 2023

BRJ brick session August 2023

Lottie's TT bike

Lottie's TT bike

Chaingang coolness August 23 #2

Chaingang coolness August 23 #2

Long winter offroad with Alba

Long winter offroad with Alba

Ceri's sunny bike ride

Ceri's sunny bike ride

Chaingang coolness August 23

Chaingang coolness August 23

Ceri FTP test

Ceri FTP test

Rainy Peaks ride with Georgia

Rainy Peaks ride with Georgia

St Neots Sprint Triathlon July 2023

St Neots Sprint Triathlon July 2023

Chaingang coolness July 23 #2

Chaingang coolness July 23 #2

Chaingang coolness July 2023

Chaingang coolness July 2023

BRJ brick training session

BRJ brick training session

Sarah Holkham Outlaw 70.3

Sarah Holkham Outlaw 70.3

BUCS Standard Triathlon June 2023

BUCS Standard Triathlon June 2023

National Mixed Team Relay Championships Interview

National Mixed Team Relay Championships Interview

Ride with Lizzie and Sarah May 23

Ride with Lizzie and Sarah May 23

Malvern Hills MTB Trail on a CX bike

Malvern Hills MTB Trail on a CX bike

Lilly's new TT bike tryout

Lilly's new TT bike tryout

Lilly running in Catenary kit

Lilly running in Catenary kit

Kim World Cross Duathlon Championships 2023

Kim World Cross Duathlon Championships 2023

Megan Euros warmup

Megan Euros warmup

Chaingang coolness May 2023

Chaingang coolness May 2023

David Aquathlon World Championships 2023

David Aquathlon World Championships 2023

Emily Aquathlon World Championships 2023

Emily Aquathlon World Championships 2023

Sarah - Sprint Duathlon World Championships 2023

Sarah - Sprint Duathlon World Championships 2023

Sarah - Standard Duathlon World Championships 2023

Sarah - Standard Duathlon World Championships 2023

Emilia Duathlon World Championships 2023

Emilia Duathlon World Championships 2023

Bianca FTP test

Bianca FTP test

Offroad coolness #6

Offroad coolness #6

Offroad coolness #5

Offroad coolness #5

Evening ride with Georgia

Evening ride with Georgia

Lizzie FTP test

Lizzie FTP test

Millie FTP test

Millie FTP test

Chaingang coolness April 2023

Chaingang coolness April 2023

Finsbury Park CC women's road race

Finsbury Park CC women's road race

Maddie racing - BUCS 25mile TT

Maddie racing - BUCS 25mile TT

Wiltshire Sportive with Emilia

Wiltshire Sportive with Emilia

Peaks offroad with Georgia & Barney

Peaks offroad with Georgia & Barney

Emilia power test

Emilia power test

Offroad coolness with Jess & Alba

Offroad coolness with Jess & Alba

Offroad coolness with Alba

Offroad coolness with Alba

Offroad coolness #4

Offroad coolness #4

Chris CX - West Stowe (Eastern League)

Chris CX - West Stowe (Eastern League)

Offroad coolness with Alba

Offroad coolness with Alba

Chris CX - Rockingham (Central League) and Southill Park (Eastern League)

Chris CX - Rockingham (Central League) and Southill Park (Eastern League)

Offroad coolness #3

Offroad coolness #3

Emma B FTP test

Emma B FTP test

Central Cyclocross Rd 6 Hemel Hempstead 2022

Central Cyclocross Rd 6 Hemel Hempstead 2022

Central Cyclocross Rd 6 Hillingdon 2021

Central Cyclocross Rd 6 Hillingdon 2021

Summer Dartmoor Ride

Summer Dartmoor Ride

Ghent ride June 2022

Ghent ride June 2022

Emma B bike fit

Emma B bike fit

Ride with the Offroad Coolness posse

Ride with the Offroad Coolness posse

Central CX Rd 8 - Milton Keynes Bowl 2022

Central CX Rd 8 - Milton Keynes Bowl 2022

BUCS Triathlon June 2022

BUCS Triathlon June 2022

Simon FTP test

Simon FTP test

Devon ride with Holly

Devon ride with Holly

Sunny Chilterns ride with Emilia

Sunny Chilterns ride with Emilia

St Ives CC TT on course N1/10 Aug 22

St Ives CC TT on course N1/10 Aug 22

Sarah H FTP test

Sarah H FTP test

Megan jumping

Megan jumping

Sarah H bike fit

Sarah H bike fit

Rosie FTP test

Rosie FTP test

Rosie bike fit

Rosie bike fit

Natalie bike fit

Natalie bike fit

Gent-Wevelgem ride 2nd attempt

Gent-Wevelgem ride 2nd attempt

Naomi workout

Naomi workout

Emilia MTB

Emilia MTB

Elizabeth FTP test

Elizabeth FTP test

Elizabeth bike fit

Elizabeth bike fit

Club ride with Maddie

Club ride with Maddie

Maddie A FTP test

Maddie A FTP test

Maddie A bike fit

Maddie A bike fit

Lucie bike fit

Lucie bike fit

Lucie FTP test

Lucie FTP test

Maddie A with drone

Maddie A with drone

Ride with Abbie & Maja

Ride with Abbie & Maja

Joanne FTP test

Joanne FTP test

Oxford group ride

Oxford group ride

Joanne bike fit

Joanne bike fit

Club run with Abbie

Club run with Abbie

Cafe ride with Jess

Cafe ride with Jess

NCRA Road Race Rd 2

NCRA Road Race Rd 2

Abbie on a ride to Saffron Walden

Abbie on a ride to Saffron Walden

Mia & Tim in the Cotswolds

Mia & Tim in the Cotswolds

Abbie FTP test

Abbie FTP test

Abbie bike fit

Abbie bike fit

Peak District ride Mar 2022

Peak District ride Mar 2022

Megan at the Mallory Park Sprint Duathlon Qualifier

Megan at the Mallory Park Sprint Duathlon Qualifier

Oxford group ride Jan 2022

Oxford group ride Jan 2022

Parkrun + tour of Cambridge with Emilia

Parkrun + tour of Cambridge with Emilia

Winter ride with Jess

Winter ride with Jess

Emilia FTP test

Emilia FTP test

Alli FTP test

Alli FTP test

Devon ride with Holly

Devon ride with Holly

Aoibh FTP test

Aoibh FTP test

Aoibh bike fit

Aoibh bike fit

Solo Devon ride with some hill climb efforts

Solo Devon ride with some hill climb efforts

Catenary Devon group ride

Catenary Devon group ride

British Elite Super Series Championships, Mallory Park, Sep 2021

British Elite Super Series Championships, Mallory Park, Sep 2021

Maddy @ St Neots Standard Triathlon

Maddy @ St Neots Standard Triathlon

Hitchin Road Race

Hitchin Road Race

Sophie in the Newmarket CTC Open 25 mile TT

Sophie in the Newmarket CTC Open 25 mile TT

BRJ group ride highlights

BRJ group ride highlights

Jess bike fit

Jess bike fit

2-up TT with Kate

2-up TT with Kate

Jess FTP test

Jess FTP test

Catenary offroad group ride - Thetford Forest

Catenary offroad group ride - Thetford Forest

Chaingang Highlights Aug 2021

Chaingang Highlights Aug 2021

Mallory Park Super Series Triathlon August 2021

Mallory Park Super Series Triathlon August 2021

Eleanor's 70.3 Hertfordshire ride

Eleanor's 70.3 Hertfordshire ride

Cotswolds ride August 2021

Cotswolds ride August 2021

2-up fun with Maddy

2-up fun with Maddy

Lucy FTP test

Lucy FTP test

Chilled ride with Maddy, Frankie & Christy

Chilled ride with Maddy, Frankie & Christy

Chaingang with Roland, Ed and Jody

Chaingang with Roland, Ed and Jody

Lilly running

Lilly running

Chaingang highlights

Chaingang highlights

Chaingang highlights July 2021

Chaingang highlights July 2021

Catenary Hertfordshire Group Ride

Catenary Hertfordshire Group Ride

Frankie's lockdown home aquathlon

Frankie's lockdown home aquathlon

Yorkshire Ride 1 - Buttertubs climb with Kate

Yorkshire Ride 1 - Buttertubs climb with Kate

Yorkshire Ride 1 with Kate

Yorkshire Ride 1 with Kate

Yorkshire Ride 1 - Greets Moss Climb with Kate

Yorkshire Ride 1 - Greets Moss Climb with Kate

Yorkshire Ride 2 - Second part

Yorkshire Ride 2 - Second part

Yorkshire Ride 2 - Park Rash descent

Yorkshire Ride 2 - Park Rash descent

Yorkshire Ride 2 - Park Rash climb with Megan

Yorkshire Ride 2 - Park Rash climb with Megan

Catenary Yorkshire Ride 2 - First part

Catenary Yorkshire Ride 2 - First part

Oxford Triathlon 2021

Oxford Triathlon 2021

Hels at Leeds British Triathlon Championships 2021

Hels at Leeds British Triathlon Championships 2021

Lucy bike fit

Lucy bike fit

Frankie FTP test

Frankie FTP test

Frankie bike fit

Frankie bike fit

Mia FTP test

Mia FTP test

Kate bike fit

Kate bike fit

Mia bike fit

Mia bike fit

Laura bike fit

Laura bike fit

Tim on the TT bike

Tim on the TT bike

Maddy FTP test

Maddy FTP test

Maddy bike fit

Maddy bike fit

Naomi FTP test

Naomi FTP test

Surrey Team Ride 11 - Last descent

Surrey Team Ride 11 - Last descent

Surrey Team ride 10 - Lottie descent

Surrey Team ride 10 - Lottie descent

Surrey Team Ride 6 - Box Hill

Surrey Team Ride 6 - Box Hill

Surrey Team Ride 9 - Ollie descent

Surrey Team Ride 9 - Ollie descent

Surrey Team Ride 8 - Top of Ranmore

Surrey Team Ride 8 - Top of Ranmore

Surrey Team Ride 7 - Ollie in the lanes

Surrey Team Ride 7 - Ollie in the lanes

Surrey Team Ride 5 - Ranmore descent

Surrey Team Ride 5 - Ranmore descent

Surrey Team Ride 4 - After White Down

Surrey Team Ride 4 - After White Down

Surrey Team Ride 3 - White Down

Surrey Team Ride 3 - White Down

Surrey Team Ride 2 - Leith Hill

Surrey Team Ride 2 - Leith Hill

Surrey Team Ride 1 - First section

Surrey Team Ride 1 - First section

Naomi bike fit

Naomi bike fit

Lilly Lockdown Workout

Lilly Lockdown Workout

Jenny FTP test

Jenny FTP test

Eleanor FTP test

Eleanor FTP test

Hels bike fit

Hels bike fit

Camille FTP test

Camille FTP test