Канал: Elite Spartans Gym

Best Way to Stay Motivated at Work 🤔 😂

Best Way to Stay Motivated at Work 🤔 😂

Don’t Leave Your Gains Up to Chance!!😱

Don’t Leave Your Gains Up to Chance!!😱

We always look forward to our next clients😂

We always look forward to our next clients😂

The Disneyland of working out!!!🎡💪🏼

The Disneyland of working out!!!🎡💪🏼

Don’t Overlook Your Shoes!👟

Don’t Overlook Your Shoes!👟

How Coaching is the GPS for Your Fitness Journey

How Coaching is the GPS for Your Fitness Journey

Fitness is a Journey🧗

Fitness is a Journey🧗

Don’t Wait Till Next Year Again

Don’t Wait Till Next Year Again

Don’t Be Afraid of Creatine💪🏼

Don’t Be Afraid of Creatine💪🏼

Blow Up Those Biceps!!

Blow Up Those Biceps!!

Grow Boulder Shoulders!

Grow Boulder Shoulders!

Protein shakes aren’t meal replacements!!💊

Protein shakes aren’t meal replacements!!💊

Join Our Back to School Challenge!!

Join Our Back to School Challenge!!

The Importance of Rest and Recovery in Fitness📈

The Importance of Rest and Recovery in Fitness📈

Don’t let injuries HOLD YOU BACK!!!

Don’t let injuries HOLD YOU BACK!!!

Sam Sulek’s Motivation💪🏼

Sam Sulek’s Motivation💪🏼

Proper Deadlift Technique to Protect Your Back!

Proper Deadlift Technique to Protect Your Back!

3 Biggest Factors for Losing Weight!!!

3 Biggest Factors for Losing Weight!!!

When Your Trainer Makes Exercises Up 😂

When Your Trainer Makes Exercises Up 😂

The Most Important Factor to Aging Well 🧡

The Most Important Factor to Aging Well 🧡

Brutal Squat-Rack Fails 🦵

Brutal Squat-Rack Fails 🦵

Don't limit your definition of progress 🙅‍♂️

Don't limit your definition of progress 🙅‍♂️

Don't forget to train the smaller muscles!

Don't forget to train the smaller muscles!

We've all been caught off guard 😅

We've all been caught off guard 😅

There’s No One Diet Fits All Nutrition Plan…

There’s No One Diet Fits All Nutrition Plan…

Best Personal Gym in the Bay Area! 🏋️‍♂️

Best Personal Gym in the Bay Area! 🏋️‍♂️

Best Personal Gym in the Bay Area! 🏋️‍♂️

Best Personal Gym in the Bay Area! 🏋️‍♂️

Who else hates Bulgarians? 😡

Who else hates Bulgarians? 😡

Why is hitting abs worse the cardio and legs😫

Why is hitting abs worse the cardio and legs😫

Less mass means less calories!!🔥🔥

Less mass means less calories!!🔥🔥

Never forget to have fun with your team 🧡

Never forget to have fun with your team 🧡

Fix those shin splints!!🦵

Fix those shin splints!!🦵

Be the motivation 🔥

Be the motivation 🔥

Progress starts from somewhere 📈

Progress starts from somewhere 📈

When you're already dying inside😂

When you're already dying inside😂

For yourself, but not by yourself...

For yourself, but not by yourself...

It happens…🤷‍♂️

It happens…🤷‍♂️

Progress Check!

Progress Check!

All love 🧡

All love 🧡

Bad Exercises for Hypertrophy....

Bad Exercises for Hypertrophy....

How Bay Area Gym helps all their clients achieve results.

How Bay Area Gym helps all their clients achieve results.

What makes Elite Spartans the best gym in San Jose!?

What makes Elite Spartans the best gym in San Jose!?

Elite Spartans Tour

Elite Spartans Tour

Elite Spartans Gym!

Elite Spartans Gym!

Inbody Scan Benefits! Schedule yours today with Elite Spartans!

Inbody Scan Benefits! Schedule yours today with Elite Spartans!

New Merch Out!!!

New Merch Out!!!

Client Testimonials

Client Testimonials

Emma Polden Testimonial

Emma Polden Testimonial

David Boston Testimonial

David Boston Testimonial

Brendan Personal Training Client Testimonial

Brendan Personal Training Client Testimonial

Ha Thomas Personal Training Testimonial

Ha Thomas Personal Training Testimonial

Full Body Kettlebell Workout

Full Body Kettlebell Workout

Do you like to workout SOLO or with a PARTNER?

Do you like to workout SOLO or with a PARTNER?

Zach's Testimonial

Zach's Testimonial

Elite Spartans Staff Workout

Elite Spartans Staff Workout

Fitness Challenge #7

Fitness Challenge #7

Banded Full Body Workout

Banded Full Body Workout

Fitness Challenge #6

Fitness Challenge #6

Full Body Workout w/ Dumbbells

Full Body Workout w/ Dumbbells

Fitness Challenge #5

Fitness Challenge #5

Booty Workout w/ Exercises

Booty Workout w/ Exercises

Elite Booty Workout

Elite Booty Workout

50 Rep Dumbbell Workout

50 Rep Dumbbell Workout

Upper Body & HIIT Workout w/ Ashley

Upper Body & HIIT Workout w/ Ashley

Fitness Challenge #4

Fitness Challenge #4

Elite Spartan Giveaway!

Elite Spartan Giveaway!

Slider Workout | Core Focus

Slider Workout | Core Focus

Amy's Testimonial

Amy's Testimonial

Core Workout | No equipment

Core Workout | No equipment

Halloween Edition Workout

Halloween Edition Workout

Full Bodyweight Workout (No Equipment)

Full Bodyweight Workout (No Equipment)

Pyramid Fitness Challenge

Pyramid Fitness Challenge

Low Impact Workout!

Low Impact Workout!

Strength and Toning Workout

Strength and Toning Workout

Workout with Bands

Workout with Bands

Ultimate Fitness Challenge

Ultimate Fitness Challenge

Cor-Dio Workout

Cor-Dio Workout

Full Bodyweight Workout

Full Bodyweight Workout

Full Body Kettlebell Workout

Full Body Kettlebell Workout

Elite Spartans Staff Workout

Elite Spartans Staff Workout

September MyZone Spartan Challenge!

September MyZone Spartan Challenge!

Elite Staff Workout

Elite Staff Workout

Nutrition Week 6

Nutrition Week 6

Nutrition Week 5

Nutrition Week 5

At Home Bodyweight Workout

At Home Bodyweight Workout

Nutrition Week 4

Nutrition Week 4

Neen's AMRAP

Neen's AMRAP

Justin's Full Body Bodyweight Workout

Justin's Full Body Bodyweight Workout

Ashley's Full Body workout

Ashley's Full Body workout

Nutrition Challenge: Week 2

Nutrition Challenge: Week 2

Nutrition Challenge: Week 1

Nutrition Challenge: Week 1

Our 4 training modalities ⚔️

Our 4 training modalities ⚔️

Leg Workout with One Kettlebell

Leg Workout with One Kettlebell

Elite Spartans At Home Body Weight Workout

Elite Spartans At Home Body Weight Workout

At Home Lower Body Workout

At Home Lower Body Workout

COVID-19 TrainingModality Protocol Update

COVID-19 TrainingModality Protocol Update

Virtual training 28/$28

Virtual training 28/$28

Elite Spartans VIRTUAL QUARANTINE PROGRAM!!

Elite Spartans VIRTUAL QUARANTINE PROGRAM!!

Elite Spartans VIRTUAL QUARANTINE PROGRAM!!

Elite Spartans VIRTUAL QUARANTINE PROGRAM!!

LIVESTREAM video

LIVESTREAM video

Class

Class

Free class

Free class

ES Michelle

ES Michelle

SBBC/Testimonial

SBBC/Testimonial

86 Empty Tank

86 Empty Tank

88 Class Round

88 Class Round

84 One Take

84 One Take

85 Team

85 Team

87 Bench

87 Bench

83 PT

83 PT

74 Victoria Testimonial

74 Victoria Testimonial

72 Strength

72 Strength

71 Functional

71 Functional

79 PT

79 PT

82 PT

82 PT

73 Lizzie Testimonial

73 Lizzie Testimonial

75 Aurora and Michelle

75 Aurora and Michelle

80 Emoji

80 Emoji

76 Jeff

76 Jeff

64 March Class

64 March Class

67 PT March 2

67 PT March 2

63 Feb Highlight

63 Feb Highlight

66 PT March 1

66 PT March 1

68 PT March 3

68 PT March 3

65 Karina

65 Karina

50 Bedros Interview

50 Bedros Interview

45 1 Water 2

45 1 Water 2

49 Elite Promo

49 Elite Promo

45 Water

45 Water

44 Burrill s

44 Burrill s

48 Jeff Personal Training

48 Jeff Personal Training

Personal Training

Personal Training

46 Full House

46 Full House

Salsa

Salsa

Spartan Bootcamp

Spartan Bootcamp

Mr. &Mrs.Spartan

Mr. &Mrs.Spartan

Alex Inspiration

Alex Inspiration

Bootcamp

Bootcamp

Success

Success

Hard Work

Hard Work

Ali Testimonial

Ali Testimonial

Coaching - Alex

Coaching - Alex

Personal Training - Jeff B. (1)

Personal Training - Jeff B. (1)

Josh’s Testimonial

Josh’s Testimonial

Darwin’s Testimonial

Darwin’s Testimonial

James Testimonial

James Testimonial

DJ Workout (client appreciation)

DJ Workout (client appreciation)

Sweaty Jeff

Sweaty Jeff

James Testimonial

James Testimonial

David C’s Personal Training

David C’s Personal Training

Sabrina’s Testimonial

Sabrina’s Testimonial

Team Training

Team Training

Lisa Paul Testimonial

Lisa Paul Testimonial

Small Group Training

Small Group Training

Personal Training

Personal Training

Personal Training

Personal Training

Bootcamp

Bootcamp

Monday Motivation

Monday Motivation

Team Work

Team Work

Monday Motivation 06/17/19

Monday Motivation 06/17/19

Boot Camp Class

Boot Camp Class

Personal Training

Personal Training

Buddy workout!

Buddy workout!

60 Days Money Back!

60 Days Money Back!

SBBC

SBBC

Client Feedback

Client Feedback

Personal Training

Personal Training

Personal Training

Personal Training

Facility Tour

Facility Tour

Bootcamp

Bootcamp

Spartan Bootcamp

Spartan Bootcamp

Personal Training

Personal Training

Personal Training

Personal Training

Summer Prep

Summer Prep

Personal Trainer

Personal Trainer

Personal Training

Personal Training

Personal Training

Personal Training

Success

Success

Weighted Vest-SBBC

Weighted Vest-SBBC

Boot Camp

Boot Camp

Personal Training

Personal Training

DJ Saturday

DJ Saturday

Quitters

Quitters

Chris Testimonial

Chris Testimonial

Facility Tour

Facility Tour

Elite Spartans

Elite Spartans

Elite spartans

Elite spartans

Elite spartans

Elite spartans

Elite Spartans

Elite Spartans

Elite Spartans video

Elite Spartans video

Elite Spartans Testimonial

Elite Spartans Testimonial

Elite Spartans Testimonial

Elite Spartans Testimonial

Elite Spartans

Elite Spartans

Elite Spartans Commercial

Elite Spartans Commercial

Elite Spartans Testimonial (Phill)

Elite Spartans Testimonial (Phill)

Elite Spartans Commercial II

Elite Spartans Commercial II

Elite Spartans Commercial

Elite Spartans Commercial

Elite Spartans Testimonial

Elite Spartans Testimonial

01Nikki x264

01Nikki x264

02Tanya x264

02Tanya x264