Канал: Pullup & Dip

Pure versatility! 🤯

Pure versatility! 🤯

Minimal Workout with Rings and Parallettes! 💪

Minimal Workout with Rings and Parallettes! 💪

Fit durch den Herbst mit dieser Klimmzugstange

Fit durch den Herbst mit dieser Klimmzugstange

Zuhause Klimmzüge erlernen mit dieser Klimmzugstange

Zuhause Klimmzüge erlernen mit dieser Klimmzugstange

So schaffst du deinen ersten Klimmzug

So schaffst du deinen ersten Klimmzug

Perfect Match! 🤝

Perfect Match! 🤝

Living the dream.

Living the dream.

Pull-up Buddys 💪

Pull-up Buddys 💪

Krafttraining während dem Laufen? FREESIXD Go! macht's möglich!

Krafttraining während dem Laufen? FREESIXD Go! macht's möglich!

Der weltweit kleinste Schlingentrainer für über 50 Übungen

Der weltweit kleinste Schlingentrainer für über 50 Übungen

Music to your ears… 🎶

Music to your ears… 🎶

More to come! 👀

More to come! 👀

Wooden Push-Up Bars incl. Wrist Wraps by Pullup & Dip

Wooden Push-Up Bars incl. Wrist Wraps by Pullup & Dip

FREESIXD Pocket - Portable Mini Sling Trainer For at Home and Outdoors

FREESIXD Pocket - Portable Mini Sling Trainer For at Home and Outdoors

3️⃣ ways to do a ring muscle-up! 👀

3️⃣ ways to do a ring muscle-up! 👀

Calisthenics = 🐐

Calisthenics = 🐐

How to start your weekend right! 👀

How to start your weekend right! 👀

Something’s coming your way! 👀

Something’s coming your way! 👀

Making it look easy! 😮‍💨

Making it look easy! 😮‍💨

15 Minuten Rücken-Workout für Zuhause gegen Rückenschmerzen! 💪

15 Minuten Rücken-Workout für Zuhause gegen Rückenschmerzen! 💪

Kompletten Oberkörper mit nur einem Gerät trainieren💪

Kompletten Oberkörper mit nur einem Gerät trainieren💪

Diese Stange revolutioniert das Training auf Reisen mit dem Campervan

Diese Stange revolutioniert das Training auf Reisen mit dem Campervan

POV: Du verbindest Heimtraining mit Gym Training

POV: Du verbindest Heimtraining mit Gym Training

Who needs two hands? 😉💪

Who needs two hands? 😉💪

POV: Es ist geiles Wetter und du trainierst lieber draußen als im Gym

POV: Es ist geiles Wetter und du trainierst lieber draußen als im Gym

Pure stability! 🙌

Pure stability! 🙌

Poetry in Motion 🍿

Poetry in Motion 🍿

Strength ➕ Body Control 🟰 🤯

Strength ➕ Body Control 🟰 🤯

Aus diesen Gründen lieben unsere Kunden die Tür Klimmzugstange

Aus diesen Gründen lieben unsere Kunden die Tür Klimmzugstange

FIBO 2024 Cologne at Pullup & Dip and ROCSIX Booth

FIBO 2024 Cologne at Pullup & Dip and ROCSIX Booth

POV: Du inkludierst Klimmzüge in deinen Alltag

POV: Du inkludierst Klimmzüge in deinen Alltag

DAY 4 RECAP - FIBO 2024 🎥🔥

DAY 4 RECAP - FIBO 2024 🎥🔥

DAY 3 RECAP - FIBO 2024 🎥🔥

DAY 3 RECAP - FIBO 2024 🎥🔥

DAY 2 RECAP - FIBO 2024 🎥🔥

DAY 2 RECAP - FIBO 2024 🎥🔥

DAY 1 RECAP - FIBO 2024 🎥🔥

DAY 1 RECAP - FIBO 2024 🎥🔥

🔥 YOU VS THE GRAVITY ! Hang for 100 sec. get 100 €

🔥 YOU VS THE GRAVITY ! Hang for 100 sec. get 100 €

You just can’t go any lower! 🤯

You just can’t go any lower! 🤯

How to Hang a Doorway Pull-up Bar

How to Hang a Doorway Pull-up Bar

Klimmzugstange im Türrahmen befestigen (ohne Schrauben)

Klimmzugstange im Türrahmen befestigen (ohne Schrauben)

Kraft Muskelaufbau von zu Hause aus mit Klimmzugstange von Pullup & Dip

Kraft Muskelaufbau von zu Hause aus mit Klimmzugstange von Pullup & Dip

Fit für den Sommer 2024 mit Heimtraining und Pullup & Dip

Fit für den Sommer 2024 mit Heimtraining und Pullup & Dip

So montierst du eine Tür Klimmzugstange für den Türrahmen

So montierst du eine Tür Klimmzugstange für den Türrahmen

Workout time is anytime! 💪

Workout time is anytime! 💪

𝐖𝐞𝐥𝐥, 𝐰𝐞 𝐬𝐞𝐞 𝐢𝐭 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲… 👀

𝐖𝐞𝐥𝐥, 𝐰𝐞 𝐬𝐞𝐞 𝐢𝐭 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲… 👀

How to assemble the Doorway Pull-Up Bar

How to assemble the Doorway Pull-Up Bar

Fit für den Sommer 2024 mit der Tür Klimmzugstange von Pullup & Dip

Fit für den Sommer 2024 mit der Tür Klimmzugstange von Pullup & Dip

Neoprene Workout Pads by Pullup & Dip - Top Benefits

Neoprene Workout Pads by Pullup & Dip - Top Benefits

Do it for yourself! 🧘‍♂️

Do it for yourself! 🧘‍♂️

Made for your Pull-Session! 💪

Made for your Pull-Session! 💪

Klimmzug Profi werden mit Tür Klimmzugstange von Pullup & Dip

Klimmzug Profi werden mit Tür Klimmzugstange von Pullup & Dip

ROCSIX Dynamischer Trainingsgriff Tutorial [Griffvarianten + Anwendungen]

ROCSIX Dynamischer Trainingsgriff Tutorial [Griffvarianten + Anwendungen]

Spare 15% Rabatt auf unsere Tür Klimmzugstange zum Valentinstag

Spare 15% Rabatt auf unsere Tür Klimmzugstange zum Valentinstag

Everything is more fun together! 🤝

Everything is more fun together! 🤝

Weltweit erste mobile Klimmzug- und Dip Stange in einem!😮

Weltweit erste mobile Klimmzug- und Dip Stange in einem!😮

TOP 22 Telescopic Pull-up Bar Exercises [All Levels]

TOP 22 Telescopic Pull-up Bar Exercises [All Levels]

TOP 5 Band Exercises for Beginners📈

TOP 5 Band Exercises for Beginners📈

TOP 4 WEIGHTED PUSH EXERCISES

TOP 4 WEIGHTED PUSH EXERCISES

PUSH UP BARS CORE WORKOUT 💪

PUSH UP BARS CORE WORKOUT 💪

TOP 3 PULL UP VARIATIONS

TOP 3 PULL UP VARIATIONS

TOP 3 EXERCISES FOR THE PERFECT PULL-UP 🔥

TOP 3 EXERCISES FOR THE PERFECT PULL-UP 🔥

Eines Tages oder Tag Eins - Du entscheidest! Tür Klimmzugstange von Pullup & Dip

Eines Tages oder Tag Eins - Du entscheidest! Tür Klimmzugstange von Pullup & Dip

TELESCOPIC BAR FULL BODY BEGINNER WORKOUT 🚀

TELESCOPIC BAR FULL BODY BEGINNER WORKOUT 🚀

2024 Topfit werden mit Heimtrainings-Zubehör von Pullup & Dip

2024 Topfit werden mit Heimtrainings-Zubehör von Pullup & Dip

ROCSIX Trainingsgriff Übungen und Anwendungen

ROCSIX Trainingsgriff Übungen und Anwendungen

BEST EXERCISES TELESCOPIC PULL-UP BAR

BEST EXERCISES TELESCOPIC PULL-UP BAR

Das perfekte Weihnachtsgeschenk für Sportler🎁

Das perfekte Weihnachtsgeschenk für Sportler🎁

Dynamischer Trainingsgriff fürs Krafttraining 😲 ROCSIX Grips

Dynamischer Trainingsgriff fürs Krafttraining 😲 ROCSIX Grips

Das perfekte Weihnachtsgeschenk für deinen Freund 🎁

Das perfekte Weihnachtsgeschenk für deinen Freund 🎁

Die Bestseller Klimmzugstange in Deutschland

Die Bestseller Klimmzugstange in Deutschland

PARALLETTES CORE WORKOUT

PARALLETTES CORE WORKOUT

TOP 3 BEGINNER EXERCISES FOR HANDSTAND 🤸

TOP 3 BEGINNER EXERCISES FOR HANDSTAND 🤸

ROCSIX Dynamic Workout Grips

ROCSIX Dynamic Workout Grips

BEST CALISTHENICS EQUIPMENT for beginners 🚀

BEST CALISTHENICS EQUIPMENT for beginners 🚀

[How to use] Dip Belt from Pullup & Dip

[How to use] Dip Belt from Pullup & Dip

CLEAN IT! Cleaning Spray by Pullup & Dip - Top Benefits

CLEAN IT! Cleaning Spray by Pullup & Dip - Top Benefits

Sports Grip Tape by Pullup & Dip - Top Benefits

Sports Grip Tape by Pullup & Dip - Top Benefits

Hol dir deine Tür-Klimmzugstange bei der BLACK WEEK! 🚀

Hol dir deine Tür-Klimmzugstange bei der BLACK WEEK! 🚀

Trainingssets bei der BLACK WEEK 💪

Trainingssets bei der BLACK WEEK 💪

Bis zu 60% Rabatt auf Klimmzugstangen bei der BLACK WEEK 🔥

Bis zu 60% Rabatt auf Klimmzugstangen bei der BLACK WEEK 🔥

BLACK WEEK Deals bei Pullup & Dip 🚀

BLACK WEEK Deals bei Pullup & Dip 🚀

TOP 5 PARALLETTES EXERCISES with Medium Parallettes

TOP 5 PARALLETTES EXERCISES with Medium Parallettes

TOP 4 BEGINNER AB EXERCISES using just a Pull-up Bar. 💪

TOP 4 BEGINNER AB EXERCISES using just a Pull-up Bar. 💪

Top 3 Ab-Wheel exercises for a strong core! 💪

Top 3 Ab-Wheel exercises for a strong core! 💪

BEGINNER OUTDOOR LEG WORKOUT

BEGINNER OUTDOOR LEG WORKOUT

TOP 5 BEGINNER RING EXERCISES 🚀

TOP 5 BEGINNER RING EXERCISES 🚀

BEGINNER UPPER BODY WORKOUT 💪

BEGINNER UPPER BODY WORKOUT 💪

PUSH UP BARS - PUSH WORKOUT

PUSH UP BARS - PUSH WORKOUT

QUICK 30 MIN. BEGINNER WORKOUT🚀

QUICK 30 MIN. BEGINNER WORKOUT🚀

TOP 3 PUSH-UP BARS VARIATIONS 🙌

TOP 3 PUSH-UP BARS VARIATIONS 🙌

Handstand on Parallettes vs Floor

Handstand on Parallettes vs Floor

Non-Slip Sport Socks by Pullup & Dip - Top Benefits

Non-Slip Sport Socks by Pullup & Dip - Top Benefits

Finger Tape from Pullup & Dip - Top Benefits

Finger Tape from Pullup & Dip - Top Benefits

Doorway Telescopic Pull-up Bar – Assembly [Step-by-step Guide]

Doorway Telescopic Pull-up Bar – Assembly [Step-by-step Guide]

Türreck Teleskop Klimmzugstange – Montage [Schritt-für-Schritt-Anleitung]

Türreck Teleskop Klimmzugstange – Montage [Schritt-für-Schritt-Anleitung]

Telescopic Door Pull-up Bar by Pullup & Dip - Top Benefits

Telescopic Door Pull-up Bar by Pullup & Dip - Top Benefits

How-To: Bent Arm Planche

How-To: Bent Arm Planche

Pullup & Dip Bar - Top Benefits

Pullup & Dip Bar - Top Benefits

HOW-TO: HANDSTAND PUSH-UP

HOW-TO: HANDSTAND PUSH-UP

How To: Handstand Push up [7 Progressions]

How To: Handstand Push up [7 Progressions]

TOP 9 ADVANCED PULL-UP VARIATIONS

TOP 9 ADVANCED PULL-UP VARIATIONS

Push-up Bars by Pullup & Dip - Top Benefits

Push-up Bars by Pullup & Dip - Top Benefits

TOP 8 Advanced Pull-Up Variations

TOP 8 Advanced Pull-Up Variations

TOP 6 RINGS BICEPS EXERCISES

TOP 6 RINGS BICEPS EXERCISES

TOP 6 Gym Rings Biceps Exercises

TOP 6 Gym Rings Biceps Exercises

Dip Belt by Pullup & Dip - Top Benefits

Dip Belt by Pullup & Dip - Top Benefits

Calisthenics Wrist Wraps by Pullup & Dip - Top Benefits

Calisthenics Wrist Wraps by Pullup & Dip - Top Benefits

[How to use] Calisthenics Wrist Wraps from Pullup & Dip

[How to use] Calisthenics Wrist Wraps from Pullup & Dip

[How to use] Wirst Wraps by Pullup & Dip

[How to use] Wirst Wraps by Pullup & Dip

Elbow Sleeves by Pullup & Dip - Top Benefits

Elbow Sleeves by Pullup & Dip - Top Benefits

Front Lever Intermediate Workout [Level 2]

Front Lever Intermediate Workout [Level 2]

Steel Fitness Parallettes by Pullup & Dip - Top Benefits

Steel Fitness Parallettes by Pullup & Dip - Top Benefits

Front Lever Intermediate Workout [Level 2]

Front Lever Intermediate Workout [Level 2]

How-To: High Pull-up [5 Progressions Tutorial]

How-To: High Pull-up [5 Progressions Tutorial]

How-To: High Pull-up [5 Progressions Tutorial]

How-To: High Pull-up [5 Progressions Tutorial]

Intermediate Planche Workout [Level 2]

Intermediate Planche Workout [Level 2]

Intermediate Planche Workout [Level 2]

Intermediate Planche Workout [Level 2]

Full-Body Weighted Calisthenics Beginner Workout

Full-Body Weighted Calisthenics Beginner Workout

Full-Body Weighted Calisthenics Beginner Workout

Full-Body Weighted Calisthenics Beginner Workout

Full Planche Beginner Workout [Level 1]

Full Planche Beginner Workout [Level 1]

Full Planche Beginner Workout [Level 1]

Full Planche Beginner Workout [Level 1]

The Worst 6 Pull-up Mistakes [Don't do these!]

The Worst 6 Pull-up Mistakes [Don't do these!]

The Worst 6 Pull-up Mistakes [Don't do these!]

The Worst 6 Pull-up Mistakes [Don't do these!]

Intermediate Back Workout [Pull-up Bar Only]

Intermediate Back Workout [Pull-up Bar Only]

Intermediate Back Workout [PULL-UP BAR ONLY]

Intermediate Back Workout [PULL-UP BAR ONLY]

How-To: Around the World Press

How-To: Around the World Press

FREESIXD GO! — Super mobile Sling Trainer Concept from Pullup & Dip

FREESIXD GO! — Super mobile Sling Trainer Concept from Pullup & Dip

How-To: Around The World Press With Rings [6 Progressions Tutorial]

How-To: Around The World Press With Rings [6 Progressions Tutorial]

How-To: Archer Pull-Up [5 Progression Tutorial]

How-To: Archer Pull-Up [5 Progression Tutorial]

We Are PULLUP & DIP (Imagevideo) | Calisthenics Equipment You Will Love!

We Are PULLUP & DIP (Imagevideo) | Calisthenics Equipment You Will Love!

How-To: Archer Pull-Up [5 Progressions Tutorial]

How-To: Archer Pull-Up [5 Progressions Tutorial]

TOP 7 Dip Mistakes [Don't do these!]

TOP 7 Dip Mistakes [Don't do these!]

The Worst 7 Dip Mistakes [Don't do these!]

The Worst 7 Dip Mistakes [Don't do these!]

Benefits and Features of the Mobile Pullup & Dip Bar

Benefits and Features of the Mobile Pullup & Dip Bar

How-To: First Chin-up [Beginner Tutorial]

How-To: First Chin-up [Beginner Tutorial]

How-To: First Chin-up [Beginner Tutorial]

How-To: First Chin-up [Beginner Tutorial]

How-To: Bent-Arm Handstand Press

How-To: Bent-Arm Handstand Press

How-To: Bent-Arm Handstand Press

How-To: Bent-Arm Handstand Press

How-To: Front Lever Raise

How-To: Front Lever Raise

How-To: Front Lever Raise

How-To: Front Lever Raise

Pullup & Dip Klimmzugstange - Das sagen Kunden darüber

Pullup & Dip Klimmzugstange - Das sagen Kunden darüber

How-To: Dragon Flag [Beginner Tutorial]

How-To: Dragon Flag [Beginner Tutorial]

How-To: Dragon Flag [Beginner Tutorial]

How-To: Dragon Flag [Beginner Tutorial]

Pull-Up Live Workout Session (Replay)

Pull-Up Live Workout Session (Replay)

Pullup and Dip Bar Outdoor Assembly [Step-By-Step Installation Guide]

Pullup and Dip Bar Outdoor Assembly [Step-By-Step Installation Guide]

Pullup & Dip Klimmzugstange - Outdoor Montage [Schritt-für-Schritt-Anleitung]

Pullup & Dip Klimmzugstange - Outdoor Montage [Schritt-für-Schritt-Anleitung]

Front Lever Beginner Workout [Level 1]

Front Lever Beginner Workout [Level 1]

Front Lever Beginner Workout [Level 1]

Front Lever Beginner Workout [Level 1]

How-to: First Pike Push-up [Beginner Tutorial]

How-to: First Pike Push-up [Beginner Tutorial]

Vorteile und Eigenschaften der Pullup & Dip Klimmzugstange

Vorteile und Eigenschaften der Pullup & Dip Klimmzugstange

Gym Rings Live Workout Session (Replay)

Gym Rings Live Workout Session (Replay)

How-To: First Pike Push-up [Beginner Tutorial]

How-To: First Pike Push-up [Beginner Tutorial]

How-To: First Push-Up [Beginner Tutorial]

How-To: First Push-Up [Beginner Tutorial]

How-To: Back Lever [Beginner Tutorial]

How-To: Back Lever [Beginner Tutorial]

FREESIXD Live Workout Session (Replay)

FREESIXD Live Workout Session (Replay)

TOP 8 Handstand Entries [Beginners - Advanced]

TOP 8 Handstand Entries [Beginners - Advanced]

How-To: Pullover [Beginner Tutorial]

How-To: Pullover [Beginner Tutorial]

HOW TO HANDSTAND ⚠️ check out the link in the description to see the full video #shorts

HOW TO HANDSTAND ⚠️ check out the link in the description to see the full video #shorts

How-To: Handstand [Beginner Tutorial]

How-To: Handstand [Beginner Tutorial]

INTERMEDIATE SHOULDER WORKOUT ⚠️check out the link in the description to see the full video #shorts

INTERMEDIATE SHOULDER WORKOUT ⚠️check out the link in the description to see the full video #shorts

Calisthenics Shoulders Workout [Intermediate Level]

Calisthenics Shoulders Workout [Intermediate Level]

How-To: Unlock First Pull-Up [Beginner Tutorial]

How-To: Unlock First Pull-Up [Beginner Tutorial]

PISTOL SQUAT ⚠️ check out the link in the description to see the full video

PISTOL SQUAT ⚠️ check out the link in the description to see the full video

How-To: Pistol Squat For Beginners [6 progressions]

How-To: Pistol Squat For Beginners [6 progressions]

BEGINNER UPPER-BODY WORKOUT ⚠️ check out the link in the description to see the full video

BEGINNER UPPER-BODY WORKOUT ⚠️ check out the link in the description to see the full video

Calisthenics Upper-Body Workout [Beginner Level]

Calisthenics Upper-Body Workout [Beginner Level]

TOP 10 EXPLOSIVE PUSH-UPS ⚠️ check out the link in the description to see the full video

TOP 10 EXPLOSIVE PUSH-UPS ⚠️ check out the link in the description to see the full video

Best Explosive Push-Up Variations [10 Levels]

Best Explosive Push-Up Variations [10 Levels]

HOW TO DO YOUR FIRST DIPS ⚠️ check out the link in the description to see the full video

HOW TO DO YOUR FIRST DIPS ⚠️ check out the link in the description to see the full video

HOW TO TOES TO BAR ⚠️ check out the link in the description to see the full video

HOW TO TOES TO BAR ⚠️ check out the link in the description to see the full video

How-To: Do Your First Toes To Bar [Beginner Tutorial]

How-To: Do Your First Toes To Bar [Beginner Tutorial]

How-To: Do Your First Dip [Beginner Tutorial]

How-To: Do Your First Dip [Beginner Tutorial]

ADVANCED CORE WORKOUT ⚠️⚠️⚠️ let us know in the comments how you feel after the workout 🚀

ADVANCED CORE WORKOUT ⚠️⚠️⚠️ let us know in the comments how you feel after the workout 🚀

FIRST PULL-UP ⚠️⚠️⚠️

FIRST PULL-UP ⚠️⚠️⚠️

Interview mit Felix von Flex Calisthenics Coaching

Interview mit Felix von Flex Calisthenics Coaching

Pull-Up Bar Core Workout [Advanced]

Pull-Up Bar Core Workout [Advanced]

SHOULDERS WARM-UP ROUTINE ⚠️ check out our last video to get the full warm-up 💪

SHOULDERS WARM-UP ROUTINE ⚠️ check out our last video to get the full warm-up 💪

Perfect Shoulder Warm-up Routine [Do This Before Every Workout]

Perfect Shoulder Warm-up Routine [Do This Before Every Workout]

INTERMEDIATE RINGS PULL WORKOUT! watch the full video on our channel 🚀

INTERMEDIATE RINGS PULL WORKOUT! watch the full video on our channel 🚀

Pull Workout Using Gymnastic Rings (Intermediate Level)

Pull Workout Using Gymnastic Rings (Intermediate Level)

Push Workout Using Push-up Bars (Intermediate Level)

Push Workout Using Push-up Bars (Intermediate Level)

Pull-Up Training Warm-Up Routine

Pull-Up Training Warm-Up Routine

Pull-Up Bar Core Workout (Intermediate)

Pull-Up Bar Core Workout (Intermediate)

Calisthenics Legs Workout (No Equipment)

Calisthenics Legs Workout (No Equipment)

Resistance Bands Core Workout (All Levels)

Resistance Bands Core Workout (All Levels)

Full Body Explosive Workout At Home

Full Body Explosive Workout At Home

Calisthenics Push Workout For Intermediate Level (Using Parallettes)

Calisthenics Push Workout For Intermediate Level (Using Parallettes)

Absolute Beginner Push Workout (Bodyweight Only)

Absolute Beginner Push Workout (Bodyweight Only)

How-To: Straddle Planche (6 Progressions)

How-To: Straddle Planche (6 Progressions)

Calisthenics Pull Workout (for Beginners)

Calisthenics Pull Workout (for Beginners)

How-To: Handstand Push-Up - 5 Progressions

How-To: Handstand Push-Up - 5 Progressions

TOP 7 Calisthenics Biceps Exercises (All Levels)

TOP 7 Calisthenics Biceps Exercises (All Levels)

How-To: L-Sit Hold For Beginners - 6 Progression Exercises

How-To: L-Sit Hold For Beginners - 6 Progression Exercises

How-To: Muscle-up - 5 Progressions To Unlock It!

How-To: Muscle-up - 5 Progressions To Unlock It!

How-To: Tuck Planche

How-To: Tuck Planche

How-To: L-Sit to Front Lever

How-To: L-Sit to Front Lever

TOP 9 Resistance Band Push Exercises

TOP 9 Resistance Band Push Exercises

Wooden Parallettes by Pullup & Dip - World's Most Ergonomic Parallettes

Wooden Parallettes by Pullup & Dip - World's Most Ergonomic Parallettes

Wall Mounted Pull Up Bar by Pullup & Dip - Benefits Of Our Wall Chin Up Bar

Wall Mounted Pull Up Bar by Pullup & Dip - Benefits Of Our Wall Chin Up Bar

Resistance Bands by Pullup & Dip - Premium Pull-Up Bands In Four Strengths

Resistance Bands by Pullup & Dip - Premium Pull-Up Bands In Four Strengths

Pullup & Dip Around The World #5 - Calisthenics Skills Compilation 2021

Pullup & Dip Around The World #5 - Calisthenics Skills Compilation 2021