Канал: The Not So Fit Couple Podcast

The Top 5 Recovery Secrets For Hybrid Athletes

The Top 5 Recovery Secrets For Hybrid Athletes

Anxiety and stress + Running? It’s a bad time.

Anxiety and stress + Running? It’s a bad time.

What would our undercover cia names be? I don’t know why Ben’s is so rude 🫠

What would our undercover cia names be? I don’t know why Ben’s is so rude 🫠

Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox

Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox

The Secrets to Mental Resilience with Psychotherapist James Elliot

The Secrets to Mental Resilience with Psychotherapist James Elliot

Stop Putting Off Your Sh**

Stop Putting Off Your Sh**

Our Top Productivity Hacks: Get Out Of Your Own Way and Get Sh*t Done

Our Top Productivity Hacks: Get Out Of Your Own Way and Get Sh*t Done

Running to lose weight is DUMB

Running to lose weight is DUMB

Running for Fat Loss Vs Running for Fitness

Running for Fat Loss Vs Running for Fitness

The Mental and Physical Pain of the Paris Marathon

The Mental and Physical Pain of the Paris Marathon

Relationship Jealousy, Life Priorities & How To Be Hybrid

Relationship Jealousy, Life Priorities & How To Be Hybrid

@nuttyfoodiefitness on her incredible journey as an endurance athlete

@nuttyfoodiefitness on her incredible journey as an endurance athlete

Nutty Foodie Fitness: Lessons from Running, Cutting Out Friends & Food

Nutty Foodie Fitness: Lessons from Running, Cutting Out Friends & Food

I Hated Running, Now I Run Marathons - Anya Culling

I Hated Running, Now I Run Marathons - Anya Culling

“Don’t have 1 ass and try to ride 2 horses” - Hyrox World Record Holder Hunter McIntyre

“Don’t have 1 ass and try to ride 2 horses” - Hyrox World Record Holder Hunter McIntyre

“I Don’t Believe in Competing, I Believe In Winning” New Episode with Hunter McIntyre Live Now

“I Don’t Believe in Competing, I Believe In Winning” New Episode with Hunter McIntyre Live Now

Hunter Mcintyre - This Is What It Takes To Become a Hyrox World Champion

Hunter Mcintyre - This Is What It Takes To Become a Hyrox World Champion

You Need To Read These 10 Books Before You Die

You Need To Read These 10 Books Before You Die

Fake your smile until it becomes real

Fake your smile until it becomes real

Our Toxic Relationship With Productivity

Our Toxic Relationship With Productivity

How to deal with holidays and not being able to go to the gym.

How to deal with holidays and not being able to go to the gym.

Overcoming Body Dysmorphia - Our Story

Overcoming Body Dysmorphia - Our Story

What is the right number of people to sleep with? 🤔

What is the right number of people to sleep with? 🤔

Burnout, Periods and Hyrox World Champions

Burnout, Periods and Hyrox World Champions

#1 Sex Therapist: How to Have Better Sex | Kate Moyle

#1 Sex Therapist: How to Have Better Sex | Kate Moyle

The Aftermath of Fighting a Cow

The Aftermath of Fighting a Cow

All jokes aside, you really don’t want to buy photos of Lucy’s Feet

All jokes aside, you really don’t want to buy photos of Lucy’s Feet

200th Episode Special with Meg Davis

200th Episode Special with Meg Davis

Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 2/2

Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 2/2

“Healthy foods” are so misunderstood. It’s all about moderation 🤝🤝

“Healthy foods” are so misunderstood. It’s all about moderation 🤝🤝

What’s the secret to Lucy’s new “Jackedness” ?

What’s the secret to Lucy’s new “Jackedness” ?

Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 1/2

Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 1/2

Having a ripped physique doesn’t necessarily mean you’re healthy.

Having a ripped physique doesn’t necessarily mean you’re healthy.

Dealing with an ED post Covid.

Dealing with an ED post Covid.

Improving your relationship with food after a dieting phase

Improving your relationship with food after a dieting phase

5 Hacks to Improve Your Mental Health and Mindset

5 Hacks to Improve Your Mental Health and Mindset

Are Men More Dangerous than Bears & Conquering Food Guilt

Are Men More Dangerous than Bears & Conquering Food Guilt

Making Hyrox Better, Are Whoops Necessary and Learning to Stop Working Q&A

Making Hyrox Better, Are Whoops Necessary and Learning to Stop Working Q&A

The Mindset Expert: How To Hack Your Mind and Finally Achieve Your Goals

The Mindset Expert: How To Hack Your Mind and Finally Achieve Your Goals

How To PB Your Next Event

How To PB Your Next Event

Running 340 Miles from LA To Vegas with Lucy

Running 340 Miles from LA To Vegas with Lucy

Everything You Need to Know to Run Your First Marathon

Everything You Need to Know to Run Your First Marathon

The Ultimate Hyrox Survival Guide with British Record Holder LucyDavisFit

The Ultimate Hyrox Survival Guide with British Record Holder LucyDavisFit

Negative Body Image & How To Reach Beyond Your Current Limits

Negative Body Image & How To Reach Beyond Your Current Limits

Live one day like your idol is watching you

Live one day like your idol is watching you

5 Hacks That Lead To a Healthier and Happier Life

5 Hacks That Lead To a Healthier and Happier Life

Running with @lucydavis_fit tends to leave people needing an Uber 🫠🫠

Running with @lucydavis_fit tends to leave people needing an Uber 🫠🫠

Don't get caught up in the Strava mind games. The good ones will always cheer, not criticise

Don't get caught up in the Strava mind games. The good ones will always cheer, not criticise

How to Think Clearly, Breathe Efficiently, and Go Faster When Running

How to Think Clearly, Breathe Efficiently, and Go Faster When Running

Do you need to be skinny to run?

Do you need to be skinny to run?

Training like a powerlifter is not for me 😴

Training like a powerlifter is not for me 😴

Yeah I’ll spot you with good vibes, good luck tho🤞🤞

Yeah I’ll spot you with good vibes, good luck tho🤞🤞

The Difference Between Training For Strength vs Building Muscle

The Difference Between Training For Strength vs Building Muscle

Alex Tilinca on his experience as a bodybuilder who is also transgender.

Alex Tilinca on his experience as a bodybuilder who is also transgender.

Cassia Tierney Clarke - Through Running I Lost 110 lbs and Quit Binge Drinking

Cassia Tierney Clarke - Through Running I Lost 110 lbs and Quit Binge Drinking

Brutally Honest Advice to Our Younger Selves

Brutally Honest Advice to Our Younger Selves

25 February 2024

25 February 2024

Ben on working with the legend that is JacksFitness and dealing with negativity.

Ben on working with the legend that is JacksFitness and dealing with negativity.

Tia-Clair Toomey on finding out she was pregnant while working out…

Tia-Clair Toomey on finding out she was pregnant while working out…

Work Life Balance, Gym Crush Tips & The Bad Habit That Consumes Our Life

Work Life Balance, Gym Crush Tips & The Bad Habit That Consumes Our Life

@ on hallucinations he experienced during the recovery from his injuries in Afghanistan

@ on hallucinations he experienced during the recovery from his injuries in Afghanistan

6x Fittest Woman on Earth Tia-Claire Toomey on Motherhood, Competing and Comeback Plans

6x Fittest Woman on Earth Tia-Claire Toomey on Motherhood, Competing and Comeback Plans

"I Will Win the 2024 Crossfit Games" - The Return of x6 Fittest Women on Earth Tia-Clair Toomey

"I Will Win the 2024 Crossfit Games" - The Return of x6 Fittest Women on Earth Tia-Clair Toomey

The lows that Mark felt during rehab after being blown up by an IED in Afghanistan in 2007

The lows that Mark felt during rehab after being blown up by an IED in Afghanistan in 2007

Mark Ormrod stepped on a b*mb in Afghanistan, and his whole world changed.

Mark Ormrod stepped on a b*mb in Afghanistan, and his whole world changed.

I Stepped On an IED and My World Changed. The Story of Mark Ormrod

I Stepped On an IED and My World Changed. The Story of Mark Ormrod

The Protein Lie & Surprising Link With Fat Loss

The Protein Lie & Surprising Link With Fat Loss

Muting people is the key to sanity on instagram.

Muting people is the key to sanity on instagram.

Mental Resilience in a Modern World

Mental Resilience in a Modern World

The Body Positivity Debate & How Not To Hate Running with SeanZFitness

The Body Positivity Debate & How Not To Hate Running with SeanZFitness

Lucy’s extreme new morning alarm

Lucy’s extreme new morning alarm

How to Motivate Yourself to Do Hard Things

How to Motivate Yourself to Do Hard Things

Openly Gay Ex-Footballer Turns Hyrox World Record Holder

Openly Gay Ex-Footballer Turns Hyrox World Record Holder

Tips For Running Alone At Night & The Dangers Of Women Bodybuilding

Tips For Running Alone At Night & The Dangers Of Women Bodybuilding

Are Vapes Killing You & Why We All Get Jealous of Our Partners

Are Vapes Killing You & Why We All Get Jealous of Our Partners

Our Treck to Everest Nearly Broke Us ft. Megan Davis

Our Treck to Everest Nearly Broke Us ft. Megan Davis

When is Ross Edgeley coming on the pod?? #rossedgeley #hybridathlete #athleteexercise #podcast

When is Ross Edgeley coming on the pod?? #rossedgeley #hybridathlete #athleteexercise #podcast

The Fear of Aging & How To Know When To Take A Rest Day

The Fear of Aging & How To Know When To Take A Rest Day

Why do we keep getting questions like this?? #podcast #relationshippodcast #thenotsofitcouple

Why do we keep getting questions like this?? #podcast #relationshippodcast #thenotsofitcouple

Taking care of your needs is sometimes just like playing the sims.

Taking care of your needs is sometimes just like playing the sims.

From Fat to Fit, How Zack George Changed His Life and Physique Around.

From Fat to Fit, How Zack George Changed His Life and Physique Around.

Car Crashes and Horror Stag-do Story: Uncensored Q&A

Car Crashes and Horror Stag-do Story: Uncensored Q&A

The Mindset & Routine of the UK's Fittest Human | Zack George

The Mindset & Routine of the UK's Fittest Human | Zack George

The Man Who Ran the London Underground Ft. Jonny Davies

The Man Who Ran the London Underground Ft. Jonny Davies

Secrets to Increase Gym Confidence with Sydgrows

Secrets to Increase Gym Confidence with Sydgrows

Should singing in the gym be made illegal??

Should singing in the gym be made illegal??

What are you supposed to do about runners stomach? 🤢🤢

What are you supposed to do about runners stomach? 🤢🤢

Hallucinating while asleep on a bike going downhill? Waht could go wrong.

Hallucinating while asleep on a bike going downhill? Waht could go wrong.

Fueling yourself for a marathon is no joke.

Fueling yourself for a marathon is no joke.

Top Training Hacks for Heavier Runners from Hybrid Athlete Fergus Crawley

Top Training Hacks for Heavier Runners from Hybrid Athlete Fergus Crawley

How To Train Like a Hyrox World Champion

How To Train Like a Hyrox World Champion

Lessons from Lucy's First Marathon

Lessons from Lucy's First Marathon

How to Become a Better Hybrid Athlete | Hunter McIntyre

How to Become a Better Hybrid Athlete | Hunter McIntyre

Annoying Things Boyfriends Do & Women Should Take Their Husbands Name??

Annoying Things Boyfriends Do & Women Should Take Their Husbands Name??

So You Want To Be A Hybrid Athlete?

So You Want To Be A Hybrid Athlete?

Quality Time WIth Your Dad

Quality Time WIth Your Dad

Losing My Son Started My Happiness Journey with Mo Gawdat

Losing My Son Started My Happiness Journey with Mo Gawdat

Lucy Davis' Full Daily Routine

Lucy Davis' Full Daily Routine

American Obesity Numbers are CRAZY

American Obesity Numbers are CRAZY

When did you fall out or love?

When did you fall out or love?

Your Knee Sleeves Smelt Like What?...

Your Knee Sleeves Smelt Like What?...

Dear Lucy and Ben: A Time Capsule To Our Future Selves

Dear Lucy and Ben: A Time Capsule To Our Future Selves

Would you rather Gold in the Olympics or Gold in HYROX?

Would you rather Gold in the Olympics or Gold in HYROX?

Will Lucy Make her Olympic Debut at Paris 2024?

Will Lucy Make her Olympic Debut at Paris 2024?

Trying for Babies, Women vs Men’s Football and Our Favourite Mistakes

Trying for Babies, Women vs Men’s Football and Our Favourite Mistakes

How to Survive a Long Distance Relationship and Being Traumatised at the Border

How to Survive a Long Distance Relationship and Being Traumatised at the Border

Rules for Stronger relationships - Steve Cook & Morgan Moroney

Rules for Stronger relationships - Steve Cook & Morgan Moroney

A STARBUCKS has HOW much caffeine??

A STARBUCKS has HOW much caffeine??

The Consequences of Caffeine on the Brain and Body

The Consequences of Caffeine on the Brain and Body

Keys to a Happy life and The PERFECT 35 Minute Workout

Keys to a Happy life and The PERFECT 35 Minute Workout

Master Your Mind & Change Your Body - Jay Alderton

Master Your Mind & Change Your Body - Jay Alderton

"Carrying 100lbs for 24 hours Nearly Broke Me" W/ Ben Haldon

"Carrying 100lbs for 24 hours Nearly Broke Me" W/ Ben Haldon

iain has a habit of screaming at the hills

iain has a habit of screaming at the hills

The No.1 Mistake When Balancing Lifting & Running

The No.1 Mistake When Balancing Lifting & Running

How to motivate your runs ft. Joe Rogan

How to motivate your runs ft. Joe Rogan

terminal cancer and choosing my funeral song

terminal cancer and choosing my funeral song

The Man With 3 Years Left To Live

The Man With 3 Years Left To Live

Iced Underwear?

Iced Underwear?

Do ice baths make you successful?

Do ice baths make you successful?

What are the actual benefits of icebaths?

What are the actual benefits of icebaths?

Can I Burn Fat with an Ice Bath?!

Can I Burn Fat with an Ice Bath?!

THE WEDDING: Behind the Scenes

THE WEDDING: Behind the Scenes

Who is the fittest person in this relationship?

Who is the fittest person in this relationship?

Do men have it easier?

Do men have it easier?

Who is the most dramatic person in this relationship?

Who is the most dramatic person in this relationship?

Lucy and ben's wedding music choices

Lucy and ben's wedding music choices

Lucy Davis' Last Ever Podcast

Lucy Davis' Last Ever Podcast

Number 1 Dating Expert: What Men Don't Get About Women

Number 1 Dating Expert: What Men Don't Get About Women

#1 Breath Coach... How Mouth Breathing Ages You

#1 Breath Coach... How Mouth Breathing Ages You

The Immune Expert... Why Your Stress is Killing You

The Immune Expert... Why Your Stress is Killing You

Do Muscles Make You Manly & Attracting Your Ideal Partner

Do Muscles Make You Manly & Attracting Your Ideal Partner

How a premier league legend destroyed Ben's football team as a kid

How a premier league legend destroyed Ben's football team as a kid

Ryan Terry's First Bodybuilding competition

Ryan Terry's First Bodybuilding competition

Ryan Terry's Bodybuilding Comeback

Ryan Terry's Bodybuilding Comeback

Becoming totally obsessed with bodybuilding

Becoming totally obsessed with bodybuilding

Participation trophies? 🤨🤨

Participation trophies? 🤨🤨

Ryan Terry: The Worlds Best Body Talks About His Body Dysmorphia

Ryan Terry: The Worlds Best Body Talks About His Body Dysmorphia

People cheating after drinking too much

People cheating after drinking too much

Why is alcohol socially acceptable?

Why is alcohol socially acceptable?

Pretending to like beer as a kid

Pretending to like beer as a kid

The Shocking Effects of Alcohol on your Brain & Body

The Shocking Effects of Alcohol on your Brain & Body

Obi Vincent: Is Loneliness the Silent Killer & Steroid Use

Obi Vincent: Is Loneliness the Silent Killer & Steroid Use

What does a name really mean?

What does a name really mean?

CBO of Gymshark talks about his previous career as a musician

CBO of Gymshark talks about his previous career as a musician

Why is Gymshark Successful?

Why is Gymshark Successful?

Joe Fazer was a skinny kid

Joe Fazer was a skinny kid

Gymshark CBO talks Building the UK's Biggest Brand & Reveals How to Become a Gymshark Athlete

Throwing a dart at a map and ending up in Kazakhstan?

Throwing a dart at a map and ending up in Kazakhstan?

Cbum vs Joe Fazer

Cbum vs Joe Fazer

Joe Fazer opens up about his mental health battle

Joe Fazer opens up about his mental health battle

Ryan Terry is insecure about his physique?!

Ryan Terry is insecure about his physique?!

Joe Fazer Reveals all on his Battle with Mental Health, Bullying & Body Dysmorphia

Joe Fazer Reveals all on his Battle with Mental Health, Bullying & Body Dysmorphia

The Man Who Walked for a Year with Ash Dykes

The Man Who Walked for a Year with Ash Dykes

I read 365 books a year...

I read 365 books a year...

Nasal Strips are the future

Nasal Strips are the future

Name that hole with Ben and Lucy

Name that hole with Ben and Lucy

Netflix has a Failure quota??

Netflix has a Failure quota??

The worst caricature of all time.

The worst caricature of all time.

How to Read & Remember, Breathing Hacks & Cutting out friends

How to Read & Remember, Breathing Hacks & Cutting out friends

Dealing with Negative People, Obese Actors & Live Phone In

Dealing with Negative People, Obese Actors & Live Phone In

17 year old girl assaulted while on a treadmill

17 year old girl assaulted while on a treadmill

Gym Creep Hashtag is ruining the gym.

Gym Creep Hashtag is ruining the gym.

Natale Barnett was assaulted in a gym when she was only 19

Natale Barnett was assaulted in a gym when she was only 19

Footage of assault in a gym in Florida

Footage of assault in a gym in Florida

Do men open up more to their barbers?

Do men open up more to their barbers?

Gym Harassment and Going TikTok Viral with Natalee B Fitness

Gym Harassment and Going TikTok Viral with Natalee B Fitness

1LB of fat looks like this?!

1LB of fat looks like this?!

Our Experiences with the Ice Bath

Our Experiences with the Ice Bath

99% of people in the gym don't look good?

99% of people in the gym don't look good?

How Long it Takes to Lose Body Fat & Ice Bath Benefits

How Long it Takes to Lose Body Fat & Ice Bath Benefits

Anxiety and Stress in Women

Anxiety and Stress in Women

Lucy looks like an old fashioned pilot

Lucy looks like an old fashioned pilot

Are ice Baths good for stress?

Are ice Baths good for stress?

When to make gains on your period

When to make gains on your period

Natural Cycles are Better for Women

Natural Cycles are Better for Women

Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic

Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic

Was Adam Collard in Love with Paige?

Was Adam Collard in Love with Paige?

Sleep Deprivation in the Love Island Villa

Sleep Deprivation in the Love Island Villa

What is your average screen time?

What is your average screen time?

Making Money After Love Island

Making Money After Love Island

Mental Health on Love Island

Mental Health on Love Island

How has Adam Collard Dealt with Mental Health?

How has Adam Collard Dealt with Mental Health?

Why Did Love Island Season 4 Pop Off?

Why Did Love Island Season 4 Pop Off?

Being Bored in the Love Island Villa

Being Bored in the Love Island Villa

Adam Collard Talks S*x on Love Island, Dating post show & Body Dysmorphia

Adam Collard Talks S*x on Love Island, Dating post show & Body Dysmorphia

Lucy Loves the D...

Lucy Loves the D...

Why do guys put their hands down their pants?

Why do guys put their hands down their pants?

Slap Fighting Championship

Slap Fighting Championship

Our Paranormal Experiences & the TRUTH About Your Screen Time

Our Paranormal Experiences & the TRUTH About Your Screen Time

Cheaters go to Jail?

Cheaters go to Jail?

How living with One Leg Became my Superpower with Tyler Saunders

How living with One Leg Became my Superpower with Tyler Saunders

What does Clout mean?

What does Clout mean?

Ben REVEALS all on his Surgery, Cheating Consequences & Comparison

Ben REVEALS all on his Surgery, Cheating Consequences & Comparison

Who the F*** is Robert Downing Junior?

Who the F*** is Robert Downing Junior?

American's VS English People

American's VS English People

Getting stared at in the gym

Getting stared at in the gym

How to not look at bums in the gym

How to not look at bums in the gym

Abs are overrated

Abs are overrated

Is 75 Hard Healthy?

Is 75 Hard Healthy?

Should you HIT ON Girls at the Gym & DANGERS of Being a Woman at Night With Oyinda Fitness

Should you HIT ON Girls at the Gym & DANGERS of Being a Woman at Night With Oyinda Fitness