Канал: Kirsty Harris Physiotherapy

Session 12: ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 12: ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 11: ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 11: ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 10: ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 10: ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 9: ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 9: ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 8 ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 8 ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 7 ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 7 ‘Let’s Keep Moving with Kirsty during COVID-19’ series of exercises.

Session 6: Lets Keep Moving at Home with Kirsty during COVID-19

Session 6: Lets Keep Moving at Home with Kirsty during COVID-19

Session 5: Lets Keep Moving at Home with Kirsty during COVID-19

Session 5: Lets Keep Moving at Home with Kirsty during COVID-19

Kirsty Harris, introducing her project; ‘Lets Keep Moving at Home with Kirsty during COVID-19’

Kirsty Harris, introducing her project; ‘Lets Keep Moving at Home with Kirsty during COVID-19’

Session 4: Lets Keep Moving at Home with Kirsty during COVID-19

Session 4: Lets Keep Moving at Home with Kirsty during COVID-19

Session 3: Lets Keep Moving at Home with Kirsty during COVID-19

Session 3: Lets Keep Moving at Home with Kirsty during COVID-19

Cool Down following Lets Keep Moving at Home with Kirsty during COVID-19 Sessions

Cool Down following Lets Keep Moving at Home with Kirsty during COVID-19 Sessions

Warm up before Lets Keep Moving at Home with Kirsty during COVID-19 Sessions

Warm up before Lets Keep Moving at Home with Kirsty during COVID-19 Sessions

Session 2: Lets Keep Moving at Home with Kirsty during COVID-19

Session 2: Lets Keep Moving at Home with Kirsty during COVID-19

Session 1: Lets Keep Moving at Home with Kirsty during COVID-19

Session 1: Lets Keep Moving at Home with Kirsty during COVID-19

Welcome & Introduction Tester Video

Welcome & Introduction Tester Video