Канал: Synapse

Joel Greene Podcast- Synapse Discussion

Joel Greene Podcast- Synapse Discussion

M2 Podcast Part 1 - Synapse discussion

M2 Podcast Part 1 - Synapse discussion

M2 Podcast - Practical Synapse applications- a real world example of return to play

M2 Podcast - Practical Synapse applications- a real world example of return to play

What is the MTC

What is the MTC

Fascicles and Sarcomeres

Fascicles and Sarcomeres

Synapse Range of Motion

Synapse Range of Motion

What's a movement on Synapse to strengthen structures of the knee?

What's a movement on Synapse to strengthen structures of the knee?

Win a spot into the CCR Specialist Certification Course on April 2, 2023

Win a spot into the CCR Specialist Certification Course on April 2, 2023

How much more efficient is training on the Synapse?

How much more efficient is training on the Synapse?

What are the benefits of training eccentrically?

What are the benefits of training eccentrically?

How does Custom Calibrated Resistance™ differ from conventional resistance training methods?

How does Custom Calibrated Resistance™ differ from conventional resistance training methods?

How does CCR™ impact training protocols?

How does CCR™ impact training protocols?

Eccentric phase stronger than concentric phase - Demonstration - Try it for yourself!

Eccentric phase stronger than concentric phase - Demonstration - Try it for yourself!

#1 Add Supermaximal and Isokinetic Training to Your Arsenal

#1 Add Supermaximal and Isokinetic Training to Your Arsenal

#2 Safety

#2 Safety

#3 Athletic Performance

#3 Athletic Performance

#8 Flexibility / Range of Motion

#8 Flexibility / Range of Motion

#4 Body Awareness : Kinetic Chain

#4 Body Awareness : Kinetic Chain

#5 HIT: Time Under Tension

#5 HIT: Time Under Tension

#6 Neurological /Metabolic

#6 Neurological /Metabolic

#7 Activations / Recoveries

#7 Activations / Recoveries

#9- Prevent and Rehab Injury

#9- Prevent and Rehab Injury

Reason #10 - Optimal Training Stimulus

Reason #10 - Optimal Training Stimulus

Synapse Trainer Mode Single Arm Row (Eccentric Overload)

Synapse Trainer Mode Single Arm Row (Eccentric Overload)

Stretch Affect Golf Move on Synapse (Eccentric Overload)

Stretch Affect Golf Move on Synapse (Eccentric Overload)

Chest Press on Synapse (Eccentric Overload)

Chest Press on Synapse (Eccentric Overload)

Rotational Lunge on Synapse (Eccentric Overload)

Rotational Lunge on Synapse (Eccentric Overload)

Synapse Eccentric Training Video Series - DAY 2

Synapse Eccentric Training Video Series - DAY 2

Synapse Eccentric Training Video Series - Day 3

Synapse Eccentric Training Video Series - Day 3

Synapse Eccentric Training Video Series - Day 1

Synapse Eccentric Training Video Series - Day 1

Synapse Certification Course

Synapse Certification Course

How it works

How it works

Synapse - Unlock True Eccentric Overload Training

Synapse - Unlock True Eccentric Overload Training

Synapse vs. Conventional Training

Synapse vs. Conventional Training

The Synapse - Custom Calibrated Resistance

The Synapse - Custom Calibrated Resistance