Канал: Caitlin Coan

NYD Yoga Class 2024 ❤️ w Caitlin Coan

NYD Yoga Class 2024 ❤️ w Caitlin Coan

New Year's Day Intention, Practice & Meditation | 94 Minutes

New Year's Day Intention, Practice & Meditation | 94 Minutes

5 Minute Standing Stretches to Energize and Dissolve Stress + Tension

5 Minute Standing Stretches to Energize and Dissolve Stress + Tension

In the Now, Not the Next | 6 Minute Guided Meditation

In the Now, Not the Next | 6 Minute Guided Meditation

Gentle Somatic Yoga for Grounding & Stress Release with Singing Bowl Soundbath | 14 Minutes

Gentle Somatic Yoga for Grounding & Stress Release with Singing Bowl Soundbath | 14 Minutes

MEDITATION to CULTIVATE PATIENCE | 10 Minute Practice

MEDITATION to CULTIVATE PATIENCE | 10 Minute Practice

A Pause to Practice Gratitude | 5 Minute Meditation

A Pause to Practice Gratitude | 5 Minute Meditation

Deep Stretch + Dynamic Movement for Sciatica | 13 Minutes

Deep Stretch + Dynamic Movement for Sciatica | 13 Minutes

MANTRA MEDITATION to CULTIVATE PEACE | 10 Minute Practice

MANTRA MEDITATION to CULTIVATE PEACE | 10 Minute Practice

13 Minute Moving Meditation for Setting Intention & Connecting to Your Heart ❤️

13 Minute Moving Meditation for Setting Intention & Connecting to Your Heart ❤️

21 Yoga Poses in Less than 15 Minutes | Recovery Sequence + No Props Needed

21 Yoga Poses in Less than 15 Minutes | Recovery Sequence + No Props Needed

Daily Routine for Neck, Shoulders & Upper Back | Yoga for the Upper Body

Daily Routine for Neck, Shoulders & Upper Back | Yoga for the Upper Body

"It's Okay to Relax" | Ten Minute Guided Meditation to Release Tension & Stress

"It's Okay to Relax" | Ten Minute Guided Meditation to Release Tension & Stress

Deep Stretch + Dynamic Movement for Hips & Low Back | 14 Minutes

Deep Stretch + Dynamic Movement for Hips & Low Back | 14 Minutes

Short on Time RESTORATIVE YOGA | 14 Minutes & Props Required

Short on Time RESTORATIVE YOGA | 14 Minutes & Props Required

Energizing 11 Minute Full Body Stretch | All Levels Welcome

Energizing 11 Minute Full Body Stretch | All Levels Welcome

10 Minute Meditation to Develop Body Awareness | Seeds of Softness

10 Minute Meditation to Develop Body Awareness | Seeds of Softness

Short on Time YIN YOGA | All Levels

Short on Time YIN YOGA | All Levels

Heart Opening Guided Meditation | 10 Minutes

Heart Opening Guided Meditation | 10 Minutes

602 Days Sober | Traveling to Greece, Attending a Wedding & Being Present

602 Days Sober | Traveling to Greece, Attending a Wedding & Being Present

10 Minute Meditation to Cultivate Peace of Mind

10 Minute Meditation to Cultivate Peace of Mind

20 Minute VINYASA FLOW | Twist Focus + No Music

20 Minute VINYASA FLOW | Twist Focus + No Music

10 Min FULL BODY STRETCH | Cool Down or Post Workout

10 Min FULL BODY STRETCH | Cool Down or Post Workout

Simple Stretching for Your Fingers & Wrists | 10 Minutes & No Equipment

Simple Stretching for Your Fingers & Wrists | 10 Minutes & No Equipment

Sun Salutation B 5x in 5 Minutes | Follow Along Morning Routine

Sun Salutation B 5x in 5 Minutes | Follow Along Morning Routine

25 MINUTE SLOW FLOW & DEEP STRETCH | Low back focus

25 MINUTE SLOW FLOW & DEEP STRETCH | Low back focus

Chaturanga Tutorial for All Levels with Progressions

Chaturanga Tutorial for All Levels with Progressions

5 Sun Salutations in 5 Minutes | Follow Along Morning Routine

5 Sun Salutations in 5 Minutes | Follow Along Morning Routine

Simple Stretching for Your Feet & Ankles | 10 Minutes & No Equipment

Simple Stretching for Your Feet & Ankles | 10 Minutes & No Equipment

10 Minute Guided Gratitude Meditation

10 Minute Guided Gratitude Meditation

15 Minute Vinyasa Practice | Heat Building & Deep Stretch

15 Minute Vinyasa Practice | Heat Building & Deep Stretch

15 Minute Guided Meditation | Crystal Singing Bowls + Loving Awareness ❤️

15 Minute Guided Meditation | Crystal Singing Bowls + Loving Awareness ❤️

Daily Routine for Flexibility, Mobility & Relaxation

Daily Routine for Flexibility, Mobility & Relaxation

10 Minute Stretch for Everyday | Simple & No Equipment

10 Minute Stretch for Everyday | Simple & No Equipment

Two Minute Meditation to Reduce Stress

Two Minute Meditation to Reduce Stress

Guided Meditation to Open Your Heart 🕊️

Guided Meditation to Open Your Heart 🕊️

1 HOUR VINYASA FLOW 🕊️ Balance Challenge + No Music

1 HOUR VINYASA FLOW 🕊️ Balance Challenge + No Music

15 Minute Follow Along Gentle Yoga Practice

15 Minute Follow Along Gentle Yoga Practice

Pay Attention to ONE thing on Purpose | Talk through 7 Minute Meditation

Pay Attention to ONE thing on Purpose | Talk through 7 Minute Meditation

30 Minute Gentle Yoga | Follow Along High Repetition Postures

30 Minute Gentle Yoga | Follow Along High Repetition Postures

Sobriety Day 453 | Recovery, Getting a Therapist, Setting Boundaries & Self Worth

Sobriety Day 453 | Recovery, Getting a Therapist, Setting Boundaries & Self Worth

KRAMA BREATHING | Build Sense of Self & Anchor in the Moment

KRAMA BREATHING | Build Sense of Self & Anchor in the Moment

10 MINUTE FOLLOW ALONG YOGA PRACTICE | Spine & Hips

10 MINUTE FOLLOW ALONG YOGA PRACTICE | Spine & Hips

1 HOUR VINYASA FLOW 🕊️ Balance + Strength + No Music

1 HOUR VINYASA FLOW 🕊️ Balance + Strength + No Music

20 MINUTE PRACTICE | Neck & Shoulders Focus

20 MINUTE PRACTICE | Neck & Shoulders Focus

RESET & RESTORE | 60 Minute Practice + Props Required

RESET & RESTORE | 60 Minute Practice + Props Required

FULL BODY STRETCH | Slow Down & Tune In

FULL BODY STRETCH | Slow Down & Tune In

6O MINUTE VINYASA 🕊️ Intentional Practice + No Music

6O MINUTE VINYASA 🕊️ Intentional Practice + No Music

YIN YOGA + SOUNDBATH | Upper Body Focus

YIN YOGA + SOUNDBATH | Upper Body Focus

20 Minute Guided Metta Meditation | Loving Kindness Practice

20 Minute Guided Metta Meditation | Loving Kindness Practice

35 MINUTE POWER VINYASA PRACTICE 💛 Full Body + Balance

35 MINUTE POWER VINYASA PRACTICE 💛 Full Body + Balance

30 Minute Slow Flow & Deep Stretch Yoga Practice 🖤 Hips + Hamstrings Focus

30 Minute Slow Flow & Deep Stretch Yoga Practice 🖤 Hips + Hamstrings Focus

Hatha + Vinyasa 🙏 Full Body Practice

Hatha + Vinyasa 🙏 Full Body Practice

WEEKEND VLOG W GRAM 🖤 Day in the life

WEEKEND VLOG W GRAM 🖤 Day in the life

Sobriety | Day 200

Sobriety | Day 200

Intention Setting Meditation | Formal Morning Practice

Intention Setting Meditation | Formal Morning Practice

WE GOT ENGAGED! 😭💍

WE GOT ENGAGED! 😭💍

10 Minute Tune In | Daily Stretch for Tight Neck, Shoulders & Chest

10 Minute Tune In | Daily Stretch for Tight Neck, Shoulders & Chest

Yoga Nidra | Ease Your Mind through Rest & Guided Relaxation

Yoga Nidra | Ease Your Mind through Rest & Guided Relaxation

Guided Meditation for Anxiety | Countdown to Calm & Affirmations

Guided Meditation for Anxiety | Countdown to Calm & Affirmations

5 Minute Meditation | You Can Do Anywhere & Anytime

5 Minute Meditation | You Can Do Anywhere & Anytime

Meditation for Grounding 🌎 Guided Mindfulness Technique

Meditation for Grounding 🌎 Guided Mindfulness Technique

Benevolence Meditation 🧡 Energy Ball Visualization

Benevolence Meditation 🧡 Energy Ball Visualization

THANKFUL THURSDAY | Surprising Gram for her 88th Birthday!

THANKFUL THURSDAY | Surprising Gram for her 88th Birthday!

FOODIE FRIDAY | 6 Cookie Bake & Almond Crescents *All Vegan*

FOODIE FRIDAY | 6 Cookie Bake & Almond Crescents All Vegan

WORKSHOP WEDNESDAY | DIY Spinal Traction

WORKSHOP WEDNESDAY | DIY Spinal Traction

TOP 5 TUESDAY | Current Favorites

TOP 5 TUESDAY | Current Favorites

MONDAY MEDITATION | Chakra Balance + Positive Affirmation

MONDAY MEDITATION | Chakra Balance + Positive Affirmation

FLASHBACK VLOG | Speech Jammer w Gram 😂 and DIY Gift Ideas

FLASHBACK VLOG | Speech Jammer w Gram 😂 and DIY Gift Ideas

Guided Breath Meditation 🧘 10 Minutes to Turn Inward

Guided Breath Meditation 🧘 10 Minutes to Turn Inward

THIS CHANGED MY LIFE.. & IT CAN CHANGE YOURS TOO!

THIS CHANGED MY LIFE.. & IT CAN CHANGE YOURS TOO!

RESTORATIVE YOGA 🧘🏽 60 Minutes + Props Required

RESTORATIVE YOGA 🧘🏽 60 Minutes + Props Required

VINYASA YOGA FLOW | All Levels + Beginner Friendly + 60 Minutes

VINYASA YOGA FLOW | All Levels + Beginner Friendly + 60 Minutes

SLEEP TALK DOWN 💤 Body Scan + Meditation for Deep Rest & Relaxation

SLEEP TALK DOWN 💤 Body Scan + Meditation for Deep Rest & Relaxation

VINYASA YOGA🔥At Home Guided Practice | 40 Minutes + No Props Needed

VINYASA YOGA🔥At Home Guided Practice | 40 Minutes + No Props Needed

LOVING KINDNESS FOR ALL BEINGS | 20 Min Metta Meditation

LOVING KINDNESS FOR ALL BEINGS | 20 Min Metta Meditation

A DAY ON MY PLATE 🥦 Full Day of Healthy, Plant Based Eating

A DAY ON MY PLATE 🥦 Full Day of Healthy, Plant Based Eating

VEGAN STONER MARINARA SAUCE 🍅 Cooked 2 ways, 1 Oil Free + Taste Test!

VEGAN STONER MARINARA SAUCE 🍅 Cooked 2 ways, 1 Oil Free + Taste Test!

GENTLE YOGA w METTA MEDITATION | 20 Minute All Levels Practice

GENTLE YOGA w METTA MEDITATION | 20 Minute All Levels Practice

VEGAN Caesar Salad | Homemade Dressing AND Garlic Croutons 🤤

VEGAN Caesar Salad | Homemade Dressing AND Garlic Croutons 🤤

COOK WITH ME + VLOG WITH GRAM 👵 Vegan Banana Pancakes | Thug Kitchen

COOK WITH ME + VLOG WITH GRAM 👵 Vegan Banana Pancakes | Thug Kitchen

ALKALINE GREENS | Refreshing Summertime Smoothie | Plant Based Tropeaka Powders

ALKALINE GREENS | Refreshing Summertime Smoothie | Plant Based Tropeaka Powders

YOGA NIDRA | 40 Minutes Guided Meditation | Yogic Sleep

YOGA NIDRA | 40 Minutes Guided Meditation | Yogic Sleep

Guided Metta Meditation 💙 Deep Relaxation | 20 Minutes

Guided Metta Meditation 💙 Deep Relaxation | 20 Minutes

Vinyasa Yoga | Out of your Head & Into your Heart 💕 30 Minute Practice

Vinyasa Yoga | Out of your Head & Into your Heart 💕 30 Minute Practice

FULL BODY POST WORKOUT STRETCHING 💪 10 Minutes Follow Along

FULL BODY POST WORKOUT STRETCHING 💪 10 Minutes Follow Along

HYPNO-BIRTH MEDITATION 🌿 | 27 Minutes Guided Relaxation + Visualization

HYPNO-BIRTH MEDITATION 🌿 | 27 Minutes Guided Relaxation + Visualization

15 MINUTE FULL BODY STRETCHING 🌿 | Daily Stretches to Improve Your Flexibility

15 MINUTE FULL BODY STRETCHING 🌿 | Daily Stretches to Improve Your Flexibility

🍋 LEMON BANANA MUFFINS 🍌 Vegan | Delicious | Nutritious

🍋 LEMON BANANA MUFFINS 🍌 Vegan | Delicious | Nutritious

35 MINUTE POWER VINYASA 💜 Hip Opening + Heat Building | Move #withme

35 MINUTE POWER VINYASA 💜 Hip Opening + Heat Building | Move #withme

DAY IN THE LIFE ☀️ | Morning Routine, Sarahs Day Workout, Stretching, Lunch Time & Clean House

DAY IN THE LIFE ☀️ | Morning Routine, Sarahs Day Workout, Stretching, Lunch Time & Clean House

MENTAL HEALTH CHECK | 6 Tips for Maintaining a Positive & Healthy Headspace

MENTAL HEALTH CHECK | 6 Tips for Maintaining a Positive & Healthy Headspace

TWO MINUTE TUNE UP | Singing Bowl Meditation for Stress Relief & Conscious Breathing

TWO MINUTE TUNE UP | Singing Bowl Meditation for Stress Relief & Conscious Breathing

THE PRACTICE OF GRATITUDE 💚 Guided Meditation

THE PRACTICE OF GRATITUDE 💚 Guided Meditation

MELLOW MORNING MOVEMENT 🌻 | Episode 3 | Hips, Hamstrings & Brass Singing Bowl

MELLOW MORNING MOVEMENT 🌻 | Episode 3 | Hips, Hamstrings & Brass Singing Bowl

BODY SCAN MEDITATION | 10 Minutes of Guided Relaxation

BODY SCAN MEDITATION | 10 Minutes of Guided Relaxation

SAMA VRITTI BREATH TO REDUCE STRESS | Guided Breathing Meditation

SAMA VRITTI BREATH TO REDUCE STRESS | Guided Breathing Meditation

4 BREATHING TECHNIQUES | Calm Down Destress your Mind & Body

4 BREATHING TECHNIQUES | Calm Down Destress your Mind & Body

HOW TO HEADSTAND | All Level Progressions + Strength Drills | Supported & Tripod

HOW TO HEADSTAND | All Level Progressions + Strength Drills | Supported & Tripod

MELLOW MORNING MOVEMENT | Episode 2 | Gentle Stretch | 20 Min Practice

MELLOW MORNING MOVEMENT | Episode 2 | Gentle Stretch | 20 Min Practice

MELLOW MORNING MOVEMENT | 20 Minute Gentle Stretch | All Levels Practice

MELLOW MORNING MOVEMENT | 20 Minute Gentle Stretch | All Levels Practice

WHAT IT MEANS TO "TAKE YOUR VINYASA" | 4 Options | All Levels

WHAT IT MEANS TO "TAKE YOUR VINYASA" | 4 Options | All Levels

HOW TO INCORPORATE HANDSTANDS IN YOUR PRACTICE | Tuck Hop Drills

HOW TO INCORPORATE HANDSTANDS IN YOUR PRACTICE | Tuck Hop Drills

PEEK INTO MY PRACTICE | Flexibility + Strength | 30 Minutes

PEEK INTO MY PRACTICE | Flexibility + Strength | 30 Minutes

75 Minute Full Body Restorative Class | Collective Intention of Ahimsa

75 Minute Full Body Restorative Class | Collective Intention of Ahimsa

HOW TO MEDITATE | Loop of Mindfulness + 10 Minute Guided Meditation

HOW TO MEDITATE | Loop of Mindfulness + 10 Minute Guided Meditation

I DARE YOU TO PRACTICE WITH US | If you hate laughing - don't watch this

I DARE YOU TO PRACTICE WITH US | If you hate laughing - don't watch this

5 WAYS TO STRETCH AT YOUR DESK + Jazzy Sing Along Song

5 WAYS TO STRETCH AT YOUR DESK + Jazzy Sing Along Song

GUIDED "I AM" MANTRA MEDITATION | 25 Minutes

GUIDED "I AM" MANTRA MEDITATION | 25 Minutes

ONE HOUR RESTORATIVE YOGA CLASS | Beginner Friendly

ONE HOUR RESTORATIVE YOGA CLASS | Beginner Friendly

CHAKRA BALANCING SOUNDBATH | No Voiceover No Talking

CHAKRA BALANCING SOUNDBATH | No Voiceover No Talking

CRYSTAL BOWL SOUND BATH for the ROOT, SACRAL & SOLAR PLEXUS CHAKRAS | No Talking No Voiceover

CRYSTAL BOWL SOUND BATH for the ROOT, SACRAL & SOLAR PLEXUS CHAKRAS | No Talking No Voiceover

60 MINUTE FULL BODY YIN YOGA PRACTICE | All Levels

60 MINUTE FULL BODY YIN YOGA PRACTICE | All Levels

CRYSTAL BOWL SOUND BATH for the HEART, THROAT & THIRD EYE | No Talking No Voiceover

CRYSTAL BOWL SOUND BATH for the HEART, THROAT & THIRD EYE | No Talking No Voiceover

75 MINUTE VINYASA FLOW | Ahimsa Yoga Studio

75 MINUTE VINYASA FLOW | Ahimsa Yoga Studio

35 MINUTE GUIDED FLO | & Then There Was Well

35 MINUTE GUIDED FLO | & Then There Was Well

40 MINUTE MORNING YOGA PRACTICE | All Levels, All Inclusive

40 MINUTE MORNING YOGA PRACTICE | All Levels, All Inclusive

10 MINUTE GUIDED MEDITATION | Loving Kindness in a Time of Tension

10 MINUTE GUIDED MEDITATION | Loving Kindness in a Time of Tension

15 MINUTE 1 POT VEGAN TIKKA MASALA + Glorification of Busy!

15 MINUTE 1 POT VEGAN TIKKA MASALA + Glorification of Busy!

GOLDEN BIRTHDAY CELEBRATION & VEGAN BROWNIE SUNDAE RECIPE

GOLDEN BIRTHDAY CELEBRATION & VEGAN BROWNIE SUNDAE RECIPE

WHY GO ON A YOGA RETREAT?! Ten for Ten + Daily Vlog

WHY GO ON A YOGA RETREAT?! Ten for Ten + Daily Vlog

WE BOUGHT A HOUSE! | Closing Day Vlog

WE BOUGHT A HOUSE! | Closing Day Vlog

THE BEST HOMEMADE SALAD DRESSING | Easy & Vegan!

THE BEST HOMEMADE SALAD DRESSING | Easy & Vegan!

CELEBRATE & GET READY WITH US! FINE as WINE at 87!

CELEBRATE & GET READY WITH US! FINE as WINE at 87!

Holy HECK! She's 87 and the cutest birthday BABE!

Holy HECK! She's 87 and the cutest birthday BABE!

At Home Immune Boosting Wellness Shot | Quick & Easy!

At Home Immune Boosting Wellness Shot | Quick & Easy!

Grandma GETS GLAM! / Chit Chat Get Ready with Me

Grandma GETS GLAM! / Chit Chat Get Ready with Me

Costa Rica Yoga Retreat 2019 | AmaTierra Retreat & Wellness Center

Costa Rica Yoga Retreat 2019 | AmaTierra Retreat & Wellness Center

Cook with me! | Autumn Kitchari Cleanse | Savory Nourish Bowl

Cook with me! | Autumn Kitchari Cleanse | Savory Nourish Bowl

HANG WITH ME! | Christmas Tree Decorating 2019

HANG WITH ME! | Christmas Tree Decorating 2019

COOK WITH ME! | Vegan "Baked" Apples Made Easy | Quick Seasonal Recipe

COOK WITH ME! | Vegan "Baked" Apples Made Easy | Quick Seasonal Recipe

HALLOWEEN WITH ME! | Joker 2019 + Power of Makeup + DIY Costume

HALLOWEEN WITH ME! | Joker 2019 + Power of Makeup + DIY Costume

BAKE WITH ME! | Sweetest Day Homemade Cookie Cake + Vegan Gluten Free Baking

BAKE WITH ME! | Sweetest Day Homemade Cookie Cake + Vegan Gluten Free Baking

MEDITATE WITH ME! | Quartz Crystal Singing Bowls + Guided Meditation

MEDITATE WITH ME! | Quartz Crystal Singing Bowls + Guided Meditation

GET READY WITH ME! | Easy Natural Makeup Tutorial

GET READY WITH ME! | Easy Natural Makeup Tutorial

YOGA WITH ME! | Healthy Spine Healthy Life | All Levels Daily Yoga Poses + Benefits

YOGA WITH ME! | Healthy Spine Healthy Life | All Levels Daily Yoga Poses + Benefits

PRACTICE WITH ME! | Full sequence | Vinyasa Power Flow

PRACTICE WITH ME! | Full sequence | Vinyasa Power Flow

MEDITATE WITH ME! | Benefits + Preparation + Guided Eye Gazing Meditation

MEDITATE WITH ME! | Benefits + Preparation + Guided Eye Gazing Meditation

COOK WITH ME! | How to Make Your PERFECT Smoothie Bowl | Spirulina Base & Vegan

COOK WITH ME! | How to Make Your PERFECT Smoothie Bowl | Spirulina Base & Vegan

BAKE WITH ME! | Delicious Zucchini Tahini Muffins | Vegan Baking

BAKE WITH ME! | Delicious Zucchini Tahini Muffins | Vegan Baking

BAKE WITH ME! | Vegan Cinnammon Doughnuts | Babycakes Recipe

BAKE WITH ME! | Vegan Cinnammon Doughnuts | Babycakes Recipe

COOK WITH ME! | 3 Coffee Alternatives | Matcha, Turmeric & Dandelion

COOK WITH ME! | 3 Coffee Alternatives | Matcha, Turmeric & Dandelion

BAKE WITH ME! | Vegan Gluten Free Oatmeal Cookies

BAKE WITH ME! | Vegan Gluten Free Oatmeal Cookies

MEDITATE WITH ME! | Why?! How!? | Chakra Mantra Meditation

MEDITATE WITH ME! | Why?! How!? | Chakra Mantra Meditation

SHRED WITH ME! | Legs, Glutes & Hammies | MY KIND OF LIFTING

SHRED WITH ME! | Legs, Glutes & Hammies | MY KIND OF LIFTING

COOK WITH ME! | Homemade Vegan PBJ Pancakes | Weekend Brunch Recipe

COOK WITH ME! | Homemade Vegan PBJ Pancakes | Weekend Brunch Recipe

YOGA WITH ME! | Sun Salutation B | Guided & Yoga flow

YOGA WITH ME! | Sun Salutation B | Guided & Yoga flow

TRAVEL WITH ME! | Disneyland action, rolling and CUT!

TRAVEL WITH ME! | Disneyland action, rolling and CUT!

Full Glam | Makeup & Hair Transformation | Get Ready with Me!

Full Glam | Makeup & Hair Transformation | Get Ready with Me!

TRAVEL WITH ME! | Packing Time-lapse & California Bound

TRAVEL WITH ME! | Packing Time-lapse & California Bound

HANG WITH US! | Q&A Part TWO

HANG WITH US! | Q&A Part TWO

HANG WITH US! | Coach Conrad Q&A

HANG WITH US! | Coach Conrad Q&A

DAY IN THE FLORIDA LIFE | Vegan Breakfast, Lunch, Chatty McCHAT & Grandma Hangs

DAY IN THE FLORIDA LIFE | Vegan Breakfast, Lunch, Chatty McCHAT & Grandma Hangs

DAY IN THE FLORIDA LIFE! | Lips Drag Show & Vegan Pesto Recipe

DAY IN THE FLORIDA LIFE! | Lips Drag Show & Vegan Pesto Recipe

DAY IN THE FLORIDA LIFE | The New Vegan, Cornell Art Museum & Sea Turtle Fest!

DAY IN THE FLORIDA LIFE | The New Vegan, Cornell Art Museum & Sea Turtle Fest!

DAY IN THE FLORIDA LIFE | Everglades Airboat Tour & Lion Country Safari

DAY IN THE FLORIDA LIFE | Everglades Airboat Tour & Lion Country Safari

DAY IN THE FLORIDA LIFE | Day Cruise & Parlour Vegan Bakery

DAY IN THE FLORIDA LIFE | Day Cruise & Parlour Vegan Bakery

BAKE WITH ME! | Vegan Vanilla Fig Muffins

BAKE WITH ME! | Vegan Vanilla Fig Muffins

YOGA WITH ME! | Self Practice | How to Bakasana | Crow Pose

YOGA WITH ME! | Self Practice | How to Bakasana | Crow Pose

DAY IN THE FLORIDA LIFE | Japanese Gardens with Gram

DAY IN THE FLORIDA LIFE | Japanese Gardens with Gram

Cook with me! | Curry Avocado Bowl

Cook with me! | Curry Avocado Bowl

DAY IN THE FLORIDA LIFE | Yoga Class, Smoothie Recipe and iPic Theatre

DAY IN THE FLORIDA LIFE | Yoga Class, Smoothie Recipe and iPic Theatre

SHOP WITH ME! | What I buy on vacation | Trader Joe's | Whole Foods

SHOP WITH ME! | What I buy on vacation | Trader Joe's | Whole Foods

GET READY WITH ME! | Sunday morning, chit chat and sing along

GET READY WITH ME! | Sunday morning, chit chat and sing along

COOK WITH ME! | Immunity Detox Shot

COOK WITH ME! | Immunity Detox Shot

TRAVEL WITH ME! | Florida Bound Snowbird Edition

TRAVEL WITH ME! | Florida Bound Snowbird Edition

EAT WITH ME! | What I Eat in a Day, My Talented BF & Chatty Check Ins

EAT WITH ME! | What I Eat in a Day, My Talented BF & Chatty Check Ins

COOK WITH ME! | Smashed Sweet Potatoes

COOK WITH ME! | Smashed Sweet Potatoes

COOK WITH ME! | Spirulina Superfood Smoothie of Dreams

COOK WITH ME! | Spirulina Superfood Smoothie of Dreams

YOGA WITH ME! | Sun Salutation A

YOGA WITH ME! | Sun Salutation A

COOK WITH ME | Steel Cut Oats

COOK WITH ME | Steel Cut Oats

COOK WITH ME! | Getcho Greens The Best Salad Ever

COOK WITH ME! | Getcho Greens The Best Salad Ever

BAKE WITH ME! | Vegan Chocolate Cake

BAKE WITH ME! | Vegan Chocolate Cake

Cruising with Gram PART 2

Cruising with Gram PART 2

Cruising with Gram PART 1

Cruising with Gram PART 1