Канал: Austin Bohnsack

How much can you bench?

How much can you bench?

How much do you think I can squat?

How much do you think I can squat?

Top single

Top single

Comp bench

Comp bench

Comp bench

Comp bench

Comp squat

Comp squat

Paused bench

Paused bench

Comp deadlift #motivation #bench #howtogetabigback

Comp deadlift #motivation #bench #howtogetabigback

Comp bench

Comp bench

Block 2 week 1

Block 2 week 1

Comp bench

Comp bench

Close grip bench deload

Close grip bench deload

Comp deadlifts

Comp deadlifts

Fatigued bench single

Fatigued bench single

Comp squat

Comp squat

Close grip bench

Close grip bench

Comp deadlift

Comp deadlift

Comp bench

Comp bench

Comp squats

Comp squats

Close grip

Close grip

Comp deadlift

Comp deadlift

Comp bench

Comp bench

Comp sqauts

Comp sqauts

Close grip bench

Close grip bench

Comp bench

Comp bench

Squats

Squats

Close grip bench

Close grip bench

Bench press

Bench press

Chin ups

Chin ups

Squats

Squats

Comp bench

Comp bench

Comp bench

Comp bench

Rocket league flip reset

Rocket league flip reset

Bench press

Bench press

Bench press

Bench press

My first flip reset

My first flip reset

Comp bench

Comp bench

Strict press

Strict press

Squat single

Squat single

Comp bench PR

Comp bench PR

Comp bench

Comp bench

Client Bench PR

Client Bench PR

Paused squats

Paused squats

Comp bench

Comp bench

Deadlift single

Deadlift single

Comp bench

Comp bench

Strict press

Strict press

Paused squats

Paused squats

Comp bench

Comp bench

Deadlift easy single

Deadlift easy single

Bench press

Bench press

Strict press

Strict press

Paused squats

Paused squats

Paused bench

Paused bench

Deadlifts

Deadlifts

Comp bench

Comp bench

Squats that are paused

Squats that are paused

Comp bench

Comp bench

Comp bench

Comp bench

Paused squats

Paused squats

Bench press

Bench press

Secondary bench day

Secondary bench day

Strict press

Strict press

Paused squats

Paused squats

Comp bench 275

Comp bench 275

Beltless conventional deadlifts

Beltless conventional deadlifts

Paused bench

Paused bench

Strict press PR

Strict press PR

Paused squats 🎂

Paused squats 🎂

Bench press week 1

Bench press week 1

Strict press PR

Strict press PR

Comp bench moving

Comp bench moving

Comp deadlift W5

Comp deadlift W5

Strict press

Strict press

Paused High Bar Squats

Paused High Bar Squats

Paused bench

Paused bench

Conventional deads

Conventional deads

Speed bench week 4

Speed bench week 4

Week 4 comp squats

Week 4 comp squats

Comp bench week 4

Comp bench week 4

Week 3 conventional deads

Week 3 conventional deads

Week 3 close grip bench

Week 3 close grip bench

Does this count as a double tap?

Does this count as a double tap?

Week 3 comp squats

Week 3 comp squats

First In Game Air Dribble

First In Game Air Dribble

Week 3 comp bench

Week 3 comp bench

Comp deadlift week 2

Comp deadlift week 2

Close grip bench week 2

Close grip bench week 2

Strict press

Strict press

Comp squats week 2

Comp squats week 2

Comp Bench Week 2

Comp Bench Week 2

Comp deadlift

Comp deadlift

Close Grip Bench

Close Grip Bench

Comp squats

Comp squats

Wide grip paused bench

Wide grip paused bench

Breaking Champ Player Ankles

Breaking Champ Player Ankles

Finally Hit My First Kuxir Pinch…as an own goal

Finally Hit My First Kuxir Pinch…as an own goal

Deload deadlift 540

Deload deadlift 540

Speed bench 265

Speed bench 265

Strict press 190

Strict press 190

Comp squat 450

Comp squat 450

Rocket league first double tap

Rocket league first double tap

Comp bench 265 deload

Comp bench 265 deload

Deadlift 585

Deadlift 585

Incline smith machine 225

Incline smith machine 225

Strict press 185

Strict press 185

Comp squats 441

Comp squats 441

Comp bench 300

Comp bench 300

Deadlift 565

Deadlift 565

Smith Machine Incline 205

Smith Machine Incline 205

Strict press 180

Strict press 180

First air dribble in Rocket League

First air dribble in Rocket League

Comp squat 430

Comp squat 430

Comp bench 295

Comp bench 295

Deadlift 550

Deadlift 550

Snitch machine incline 195

Snitch machine incline 195

Shoulder press 175

Shoulder press 175

Comp squat 418

Comp squat 418

Comp bench 290

Comp bench 290

Comp deadlift 530

Comp deadlift 530

Smith machine incline bench

Smith machine incline bench

OHP 170x2

OHP 170x2

Comp bench 285

Comp bench 285

Comp deadlift 515

Comp deadlift 515

Speed bench 245

Speed bench 245

Comp squat 390

Comp squat 390

Comp bench 280

Comp bench 280

Deadlift 500

Deadlift 500

Comp bench 250

Comp bench 250

Comp squats 375

Comp squats 375

Comp bench 275

Comp bench 275

Deadlift 485

Deadlift 485

Paused bench 245

Paused bench 245

Strict press 145

Strict press 145

Comp squat 385

Comp squat 385

Board press 225

Board press 225

Deadlift 441

Deadlift 441

Paused close grip bench 255

Paused close grip bench 255

Strict press 145

Strict press 145

Comp squat 415

Comp squat 415

Comp bench 285

Comp bench 285

Deadlift 500

Deadlift 500

Close grip paused 245

Close grip paused 245

Spotto bench 248

Spotto bench 248

Deadlift 485 for reps

Deadlift 485 for reps

Close grip 235

Close grip 235

Squats 441

Squats 441

Deadlift 463

Deadlift 463

Close grip 305

Close grip 305

Back squats 425

Back squats 425

Spotto press 275

Spotto press 275

Epic save into 1v3ing for a goal

Epic save into 1v3ing for a goal

550 single

550 single

225 for 11

225 for 11

First in game ground to air dribble

First in game ground to air dribble

195 strict press

195 strict press

315 tempo squat

315 tempo squat

315 paused bench

315 paused bench

Deadlift 530

Deadlift 530

Close grip 305

Close grip 305

Strict press 185

Strict press 185

310 comp bench

310 comp bench

Deadlift 530

Deadlift 530

Close grip 265

Close grip 265

Strict press 175

Strict press 175

Beltless Snatch deadlifts 374

Beltless Snatch deadlifts 374

Comp bench 265

Comp bench 265

Deadlift 515

Deadlift 515

Close grip bench 255

Close grip bench 255

Strict press 165

Strict press 165

Squat 473

Squat 473

Comp bench 260

Comp bench 260

Deadlift 500

Deadlift 500

Close grip 245

Close grip 245

Strict press 155

Strict press 155

Squats 457

Squats 457

575 deadlift

575 deadlift

Close grip 255

Close grip 255

Strict press 145

Strict press 145

Comp squat 480

Comp squat 480

Comp bench 305

Comp bench 305

Deadlift 545

Deadlift 545

Paused close grip bench

Paused close grip bench

500 squat

500 squat

Comp bench 242

Comp bench 242

Squat 485 double

Squat 485 double

Comp bench 285

Comp bench 285

Deadlift 550 double

Deadlift 550 double

Long pause bench 265

Long pause bench 265

Comp bench 285

Comp bench 285

Comp deadlift PR

Comp deadlift PR

Comp squats 465

Comp squats 465

W3 D1 Comp bench 275

W3 D1 Comp bench 275

W2 D4 deadlifts

W2 D4 deadlifts

W2 D3

W2 D3

Comp squats 450

Comp squats 450

495x3 deadlifts

495x3 deadlifts

Comp squat 435

Comp squat 435

Comp bench 270x3

Comp bench 270x3

463 for five deadlift

463 for five deadlift