The Traveler’s Training in Texas #work #travel #trip #construction #bike #gym #workout #life #shorts Ssg Mat The Traveler 272 подписчика Скачать
The Traveler’s Training in Texas #work #travel #trip #construction #bike #gym #workout #life #shorts Скачать
Day 955 Part-2 Pulling & Accessories #gym #work #training #workout #bodybuilding #motivation #shorts Скачать
Day 955 pre-travel workout #daily #morning #workout #lifestyle #training #travel #work #life #shorts Скачать
Resilience is a trait that you cultivate #stressrelief #selfcare #motivation #growth #health #shorts Скачать
SSG Mat The Chef!! #cooking #eating #kitchen #food #lunch #dinner #foodie #tasty #yummy #fun #shorts Скачать
Day 953 Full Conditioning Workout #daily #morning #gym #motivation #exercise #lifestyle #fun #shorts Скачать
How I use CELERY for my Blood Pressure #celery #study #heart #health #science #education #shortvideo Скачать
There’s ALWAYS reasons to NOT succeed #psychology #mindset #motivation #success #goals #fail #shorts Скачать
Day 951 PT3: Pressing Accessories #workout #bodybuilding #training #fitness #motivation #gym #shorts Скачать
Day 951 PT2 Post-Conditioning Pressing: Heavy Triples #strength #skills #training #power #gym #short Скачать
Does exercise STOP WORKING with age? #science #education #muscle #aging #short #exercise #shortvideo Скачать
950 DAYS OF TRAINING UNBROKEN #daily #workout #fun #happy #lifestyle #music #motivation #gym #shorts Скачать
My “General-Purpose” Mobility Routine #mobility #movement #exercise #preparation #shortvideo #shorts Скачать
Day 949 PT-2 Hamstrings & Calves #legs #hamstrings #calves #small #workout #muscle #strength #shorts Скачать
I don’t chug or dry scoop, I nurse it out #preworkout #gym #shorts #supplements #energy #shortvideo Скачать
Things to Consider in the Pursuit of Getting Jacked #bodybuilding #lifestyle #growth #health #goals Скачать
Day 947 Part-2 Triples & Laterals #strength #skills #power #time #workout #gym #training #shortvideo Скачать
Day 947 Conditioning & Creatine Timing #daily #science #sleep #education #mentalhealth #time #shorts Скачать
Veteran’s Day: Self-Care Through Strength #selfcare #wellness #selflove #veteran #health #shortvideo Скачать
To all my Veterans out there.. #selfcare #selflove #health #wellness #mentalhealth #exercise #shorts Скачать
Success Through Experiencing Failure #fail #success #work #training #learning #workout #life #shorts Скачать
Hotel Conditioning & Safety Training #travel #work #class #training #california #consistency #shorts Скачать
Shoulders, Pushups n’ Plane Rides #training #strength #gym #workout #shorts #adventure #work #travel Скачать
How can we define “Strength as a Skill? #skills #power #speed #practice #training #shortvideo #short Скачать
Day 943 There’s No Making it Easier #motivation #training #work #consistency #success #goals #shorts Скачать
942 PT-2 Posterior Chain & Calves #injuryprevention #strength #muscle #health #training #gym #shorts Скачать
942 PT1 Managing Training Variables #cardio #bike #health #stressrelief #workout #work #life #shorts Скачать
Day 941 PT-2: Why do YOU Lift? #training #motivation #coaching #education #sports #gym #work #shorts Скачать
Day 941: Fatigue Management is Key #stressrelief #training #work #life #food #sleep #workout #shorts Скачать
This is important for you to understand #food #diet #exercise #science #study #education #shortvideo Скачать
Monday’s Pressing Accessories #strength #muscle #workout #army #bodybuilding #aesthetic #gym #shorts Скачать
Warmups, Doubles & Down Sets #strength #skills #power #muscle #training #gym #motivation #shortvideo Скачать
Just One Foot in Front of the Other #daily #morning #training #walking #health #stressrelief #shorts Скачать
Lazy Sunday (Fatigue Management) #sunday #morning #daily #gym #cardio #abs #healthylifestyle #shorts Скачать
Another Arizona Adventure #explore #outdoors #family #play #adventure #travel #learning #fun #shorts Скачать
GHD Reverse Hypers #exercise #shorts #training #education #injuryprevention #back #strength #healthy Скачать
Getting In My Steps #walking #steps #exercise #daily #morning #cardio #gym #training #health #shorts Скачать
Saturday PT-2 #hamstrings #calves #legs #strength #small #workout #injuryprevention #fitness #shorts Скачать
How I Stay Lean After 40 #weightloss #work #health #food #life #walking #sleep #training #shortvideo Скачать
Why the Bike is Good Cardio #bike #cardio #workout #daily #walking #health #walk #weightloss #shorts Скачать
Incline Dumbbells Small Workout #strength #muscle #power #bodybuilding #small #workout #work #shorts Скачать
Get in Your Steps! #walking #daily #exercise #health #walk #weightloss #mentalhealth #cardio #shorts Скачать
Wednesday Day 934 #daily #morning #bike #training #health #fitness #gym #workout #motivation #shorts Скачать
Wed Mini Meal Prep #pork #bbq #protein #nutrition #dinner #lunch #food #eating #cooking #fun #shorts Скачать
Tuesday Ham’s & Calves #gym #workout #training #bodybuilding #sports #military #mentalhealth #shorts Скачать
Tuesday’s AM Jump Off #daily #morning #gym #training #fitness #motivation #bike #work #music #shorts Скачать
Pulls After Pressing #power #skills #workout #training #muscle #strength #back #gym #athlete #shorts Скачать
8500 Steps/Day? NOT a big ask #exercise #health #weightloss #lifestyle #work #family #travel #shorts Скачать
Day 932 PT-3 ACCESSORIES #sunday #gym #workout #fun #training #military #motivation #fitness #shorts Скачать
10 Sets of Doubles #strength #skills #fun #gym #training #success #goals #shortvideo #fitness #power Скачать
OVERCONSUMPTION is the key word #food #life #eating #health #sleep #cancer #science #education #diet Скачать
Saturday PT-2 Adjusting Fire #work #life #stressrelief #sleep #food #training #goals #health #shorts Скачать
Day 930 Saturday Morning Vibes #mood #music #shorts #daily #training #work #lifestyle #health #vibes Скачать
Your daily step count in an hour #recommended #daily #exercise #training #health #science #lifestyle Скачать
Thursday Morning Feels #daily #training #gym #bike #motivation #music #vibes #happy #workout #shorts Скачать
5 Sets Each, Rows & Pulldowns #fun #workout #training #bodybuilding #gym #motivation #health #shorts Скачать
Happy Hump Day! #fun #happy #daily #morning #training #music #work #life #motivation #health #shorts Скачать
Day 926 Down Sets & Accessories #bodybuilding #workout #gym #motivation #aesthetic #training #shorts Скачать
Day 926 PT-2 Heavy Doubles #power #skills #training #motivation #gym #fun #mentalhealth #new #shorts Скачать
Day 926 In the Maw of the Storm #daily #morning #gym #training #motivation #health #fun #shorts #new Скачать
Day 925 Monday Rise & Grind #daily #morning #gym #training #motivation #mentalhealth #workout #short Скачать
Sunday Rise and Grind PT2 #morning #workout #gym #motivation #health #bodybuilding #training #shorts Скачать
Today’s Rise & Grind with a Top-5 FAQ #daily #morning #gym #training #motivation #psychology #health Скачать
Day 923 15 Sets Pulling #power #sports #health #bodybuilding #aesthetic #gym #lifestyle #fun #shorts Скачать
Day 923 PT1 Challenges Without an Plan #fitness #fail #success #goals #motivation #challenge #shorts Скачать
Day 922 PT2 Heavy Doubles #morning #training #power #fun #goals #success #skills #motivation #shorts Скачать
Day 922 Start the Day with a WIN #morning #training #psychology #mentalhealth #shorts #stressrelief Скачать
Day 921 PT-2 Small Workout #morning #gym #training #motivation #bodybuilding #aesthetic #fun #shorts Скачать
Day 921 Action over Time #daily #morning #training #goals #success #biology #motivation #gym #shorts Скачать
Part-2 Pulling Small Workout #power #skills #bodybuilding #health #fun #training #motivation #shorts Скачать
Day 920 Rise & Grind #daily #morning #training #gym #motivation #psychology #fun #weightloss #shorts Скачать
Both High Protein, Total Calories Restricted #diet #food #eating #weightloss #health #fitness #goals Скачать
Restriction Matters #eating #food #diet #weightloss #success #goals #motivation #health #gym #shorts Скачать
“Perfect” is the Enemy of “Good” #training #goals #growth #life #work #family #time #success #shorts Скачать
917 Meal Prep: VENISON #sunday #deer #mealprep #food #cooking #eating #protein #super #shorts #tasty Скачать
Ten x Triples, 25 Sets Total #sunday #fun #training #workout #lifestyle #exercise #aesthetic #shorts Скачать
10 Sets of Triples, 25 Total Sets #training #strength #skill #power #bodybuilding #gym #fun #workout Скачать
Sunday Rise and Grind #motivation #daily #morning #fun #training #gym #life #work #shorts #lifestyle Скачать
Day 916 Hamstrings & Calves SMOL Workout #gym #motivation #strength #muscle #shorts #health #workout Скачать
Movement IS Medicine! #exercise #walking #training #weightloss #health #success #activity #lifestyle Скачать
Day 915 TGIF AM Training #daily #morning #workout #health #gym #psychology #lifestyle #shorts #work Скачать
Thursday, Day 914 Early AM #fun #time #gym #training #health #life #workout #lifestyle #shorts #work Скачать
DAY 913 Back Small Workout #morning #training #gym #motivation #work #power #life #shorts #lifestyle Скачать
Day 913 The Early Morning Grind #daily #fun #training #work #gym #fitness #health #shorts #lifestyle Скачать
Easy Stepmill Zone-2 “The 8-Fold Path” #daily #morning #training #gym #workout #health #work #shorts Скачать
Monday Post-Conditioning Knee-Support #training #motivation #lifestyle #health #shorts #gym #workout Скачать
Monday, Pre-Work Conditioning #daily #morning #training #motivation #health #gym #lifestyle #shorts Скачать
Exercise Short: Incline Dumbbells #training #skill #education #motivation #fun #gym #workout #shorts Скачать
15 Total Working Sets #skill #power #bodybuilding #training #health #military #fitness #workout #gym Скачать
The Swiss Army Knife of Supplements #sleep #mentalhealth #study #science #biology #education #health Скачать
Day 909 Early Cardio #work #bike #morning #motivation #daily #training #health #gym #workout #shorts Скачать
Day 908 Part-2 Pulling Small Workout #back #strength #muscle #small #workout #training #gym #shorts Скачать
Personal preference is what matters #food #diet #science #psychology #education #weightloss #eating Скачать
Pre-Fatigued Strength-Skill #work #strength #skill #training #muscle #military #army #workout #sport Скачать
DAY 907 Lifetime PR #bike #power #speed #time #workout #morning #daily #gym #shorts #40k @Luetin09 Скачать
Results, Reward & Expectations Management #motivation #psychology #biology #emotional #eating #goals Скачать
Day 906 Conditioning #daily #morning #exercise #training #gym #work #health #workout #fun #lifestyle Скачать
Day 905 Knee Support SMOL Workout #workout #shorts #gym #kneepain #strength #training #exercise #fun Скачать
Is FASTING the ONLY way this works? #biology #fasting #exercise #training #eating #education #health Скачать
Day 904 Monday #fun #exercise #health #training #workout #cardio #abs #sleep #food #gym #work #life Скачать
Sunday Funday #strength #skill #training #motivation #workout #time #exercise #fun #gym #goals #life Скачать
How to get STRONG to get BIG #strength #skill #workout #training #science #study #education #muscle Скачать
Day 902 Lower Body Small Workout #training #workout #gym #injuryprevention #muscle #strength #shorts Скачать
Strength training basics #workout #strength #muscle #skills #training #health #education #power #gym Скачать
Simple grocery shopping heuristics #eating #food #diet #selfcare #selfimprovement #health #education Скачать
Day 901 Back Small Workout! #back #strength #muscle #exercise #training #workout #motivation #shorts Скачать
Exercise, health and disease prevention #health #biology #heart #exercise #science #education #study Скачать
No secrets, tricks or hacks #time #work #diet #exercise #biology #education #sleep #food #weightloss Скачать
Like fat loss, it comes in waves #biology #time #stress #work #life #training #food #sleep #recovery Скачать
Day 898 Small-Ish Workout #kneepain #glutes #hamstrings #calves #back #muscle #strength #gym #shorts Скачать
Engage more fibers for more growth #science #biology #training #muscle #strength #education #workout Скачать
Cooking Pork!! @WILDERNESSCOOKING #cooking #eating #food #tasty #pork #meat #dinner #shorts #super Скачать
Day 896 Pressing #chest #triceps #training #workout #gym #warhammer #40k #muscle #motivation #shorts Скачать
Revolutionize your Conditioning #cardio #training #health #weightloss #bike #science #success #goals Скачать
EXERCISE SHORTS: LOW-ANGLE FACEPULLS or CABLE-ROPE UPRIGHT ROWS #exercise #workout #training #shorts Скачать
Day 895 Full 20-Set Pulling & Accessories Session #workout #gym #muscle #training #strength #shorts Скачать
On Protein distribution #daily #eating #breakfast #dinner #nutrition #muscle #diet #health #protein Скачать
Day 894 Part-2 #workout #hamstrings #calves #kneepain #health #injuryprevention #sports #gym #shorts Скачать
It never STOPPED being important #heart #health #work #weightloss #biology #cardio #energy #workout Скачать
Day 893 Post-Conditioning Pressing & Accessory Lifts (Side Delts & Tri’s) #workout #gym #fun #shorts Скачать
Performing at a high level under fatigue #cortisol #sleep #recovery #tactical #military #psychology Скачать
Learning nutrition THE HARD WAY #fail #story #weightloss #aesthetic #goals #life #food #health #diet Скачать
ELIMINATE THAT LAST BIT OF STUBBORN FAT #training #diet #cardio #psychology #sleep #food #weightloss Скачать
Protein not as a % value, but as a REQUIREMENT #food #health #aesthetic #weightloss #education #diet Скачать
Day 890 Lat-Focused Pulling. A 15 set, “Small Workout Plus” #workout #back #muscle #strength #shorts Скачать
Exercise selection with respect to anatomy #abs #workout #training #anatomy #exercise #muscle #sport Скачать
Exercise Shorts: Incline Sit-ups #abs #workout #training #gym #calisthenics #military #army #shorts Скачать
Insights into habit forming #psychology #success #goals #diet #food #weightloss #mindset #lifestyle Скачать
Day 888 Post-Conditioning Knee Support Small Workout #workout #training #exercise #gym #shorts #life Скачать
Day 887 Post-Conditioning Chest & Shoulder Small Workout #workout #training #gym #shorts #exercise Скачать
A higher-frequency sustainability strategy #time #workout #training #work #life #sustainability #gym Скачать
Does cardio actually affect your gains? 🤔 #cardio #strength #muscle #power #health #food #education Скачать
The steroid that you love to hate #cortisol #hormones #stress #health #emergency #energy #education Скачать
Day 885 Pulling Small Workout #workout #back #muscle #strength #health #lifestyle #gym #work #shorts Скачать
Day 884 Knee Stability Small Workout #hamstrings #calves #kneepain #workout #health #sports #shorts Скачать
IF YOU ARE SUFFERING, WATCH THIS 🙏🏾 #ptsd #depression #anxiety #mentalhealth #brain #hope #creatine Скачать
Storytime with Sergeant Mat 😁 #pain #war #mobility #strength #motivation #funny #success #storytime Скачать
What is “metabolism” and how can we affect it? #exercise #training #weightloss #fitness #health #gym Скачать
Day 882 Part-2 Some Light Pressing & Accessories #workout #gym #training #fitness #motivation shorts Скачать
Simple best practices for sustainability #diet #success #goals #eating #food #psychology #health Скачать
Meal Prep Time!! Pork!! @WILDERNESSCOOKING #super #food #foodie #lunch #dinner #tasty #yummy #diet Скачать
Exercise Shorts - “Dying Bugs” #workout #back #pain #strength #exercise #daily #abs #fitness #health Скачать
How I got to 100x or more daily #abs #health #training #strength #muscle #skills #goals #gym #sports Скачать
Frequency as a fatigue management strategy #training #sports #science #workout #education #lifestyle Скачать
Day 880 Post-Conditioning Knee Support Small Workout #gym #training #health #exercise #military #fun Скачать
Strategies to manage water bloat #diet #aesthetic #health #water #food #eating #cooking #goals #life Скачать
Exercise Shorts - Side Bridge / Side Planking #workout #exercise #health #fitness #sports #education Скачать
Day 878 Part-2 Pulling #workout #training #gym #fitness #motivation #education #dailyvlog #lifestyle Скачать
Personal ethos & intent backed with action #psychology #success #goals #weightloss #diet #education Скачать
Day 877 Pt-2 Pressing & Shoulders #workout #training #dailyvlog #gym #fun #health #goals #lifestyle Скачать
With individual nuance, it’s quite effective #diet #food #eating #cooking #lifestyle #fitness #goals Скачать
Labor Day (Day 876) Meal Prep #dailyvlog #cooking #eating #food #health #holiday #diet #super #yummy Скачать
Some easy calculations and what to avoid #diet #food #eating #weightloss #health #lifestyle #fitness Скачать
Exercise Shorts - The Birddog AKA Quadruplex #workout #shorts #education #exercise #military #health Скачать
Day 875 Post-Conditioning. 170K Toes to Bar. Another, silly, arbitrary milestone #dailyvlog #workout Скачать
Some simple, actionable strategies #sleep #fitness #eating #food #health #education #diet #lifestyle Скачать
Why take Berberine, dosing & drug interactions #diet #eating #food #health #exercise #fitness #goals Скачать
Addressing some of these claims 🧐 #goals #weightloss #health #diet #education #food #exercise #sleep Скачать
Diet or Activity, which matters MORE? 🤔 #food #exercise #eating #fitness #weightloss #fatloss #goals Скачать
What is the “WHOOSH?” Why does it happen? 🤔 #weightloss #fatloss #diet #education #goals #motivation Скачать
Mental Maths w/Abacus Side-By-Side #maths #education #abacus #learning #family #school #life #skills Скачать
There’s no “TRICKS,” it just takes time! #abs #weightloss #fatloss #diet #time #goals #success #food Скачать
More than anything, this is my “WHY” 😁 #health #muscle #cardio #food #sleep #nutrition #family #life Скачать
No need to rush to failure #goals #success #lifestyle #workout #fatigue #management #psychology #gym Скачать
Weekend Outdoor Activities in SEDONA #family #bellrock #arizona #mountains #desert #outdoors #health Скачать
What’s different for us older Athletes? 🤔#life #work #health #training #sleep #food #goals #success Скачать
Some best practices to stay on track #goals #success #diet #sleep #food #alcohol #funny #life #work Скачать
Day 865 Back & Shoulders! #fun #gym #bodybuilding #training #fitness #motivation #aesthetic #workout Скачать
A better metric to measure progress #goals #health #weightloss #exercise #lifestyle #education #diet Скачать
Why hamstrings & calves matter #kneepain #injuryprevention #education #sports #health #anatomy #legs Скачать
Day 863 Pt-2 Posterior Chain & Calf #training #workout #fitness #motivation #shorts #gym #lifestyle Скачать
A deficit doesn’t guarantee FAT loss #food #diet #weightloss #success #lifestyle #education #goals Скачать
A key nutritional supplement #food #diet #daily #health #life #sleep #training #fitness #education Скачать
It’s not only about “vitamin T” folks 🤷🏾♂️ #sports #health #success #goals #women #girl #motivation Скачать
Saturday Trail Time! #nature #family #exercise #health #learning #education #familyvlog #travelvlog Скачать
A new environment! 😁 #desert #nature #familyvlog #learning #education #science #travel #fun #family Скачать
Getting our steps in together 😁 #family #outdoors #hiking #mountains #arizona #fun #exercise #health Скачать
Watching a classic 😁 #family #movie #transformers #fun #happy #dinner #eating #time #cartoon #film Скачать
What are some things to consider? 🤔 #food #diet #lifestyle #exercise #sleep #goals #success #fitness Скачать
Does It Remove Or Define Our Agency? #training #weightloss #health #fitness #goals #success #science Скачать
Post-Conditioning Pressing & Shoulders #training #workout #gym #fun #goals #bodybuilding #aesthetic Скачать
For my Runners & my Cardio Haters 😁#training #science #success #goals #sports #running #gym #workout Скачать
We can do better than just, “burn calories” 🤷🏾♂️ #conditioning #cardio #training #athletics #sports Скачать
A new Adventure begins! #family #travel #familyvlog #ohana #kauai #arizona #hawaii #fun #happy #life Скачать
My “Conjugate Conditioning” Method #training #workout #success #goals #weightloss #sports #army #gym Скачать
Day 855 Part-2 BACK & SHOULDER TRAINING #workout #gym #aesthetic #motivation #fitness #training #fun Скачать
We’re taking it BACK to basics #workout #training #motivation #aesthetic #bodybuilding #fitness #gym Скачать
It’s all about signals 🛜 #goals #biology #science #psychology #success #training #life #health #gym Скачать
Day 853 Part-2 Pressing and Shoulders #workout #gym #training #bodybuilding #motivation #fun #shorts Скачать
It’s all about Mechanical Tension #training #bodybuilding #science #workout #fitness #success #short Скачать
Day 852 Part-2 Lower Body Training #gym #workout #motivation #shorts #bodybuilding #shortsvideo #40k Скачать
The Man, “The Myth” #bodybuilding #legend #history #fitness #gym #motivation #aesthetic #shortsvideo Скачать
It’s not just for Bodybuilders 🤷🏾♂️ #workout #bodybuilding #aesthetic #lifestyle #motivation #sport Скачать
It depends on YOU #food #weightloss #psychology #lifestyle #sports #training #shortvideo #short #gym Скачать
What? Lateral Raises!? Back & Shoulders🤩#gym #training #bodybuilding #fitness #fun #workout #shorts Скачать
An easy way to, “hack” your weightloss efforts #hack #walking #diet #exercise #weightloss #lifestyle Скачать
Its likely one or more of these reasons 🤷🏾♂️ #food #sleep #weightloss #exercise #fitness #lifestyle Скачать
Another one of those days #pain #training #chestworkout #fitness #shorts #youtubeshorts #shorts #gym Скачать
The value in frequent, sub-maximal efforts #training #money #education #gym #work #shortvideo #short Скачать
Pain doesn’t have to control your life #back #army #afghanistan #health #shortvideo #gym #short #40k Скачать
