Канал: According to Mikk

You have NO RIGHT to be happy!? STOP the negative self-talk to be fully PRESENT.

You have NO RIGHT to be happy!? STOP the negative self-talk to be fully PRESENT.

7-Day Dopamine Fast. ANY benefits?

7-Day Dopamine Fast. ANY benefits?

Do you want it bad enough? Stop living by this saying.

Do you want it bad enough? Stop living by this saying.

Build confidence like a US Navy Officer

Build confidence like a US Navy Officer

Masculinity Almost Destroyed My Health

Masculinity Almost Destroyed My Health

I water fasted for 72 hours (inspired by Dana White). Here's what happened...

I water fasted for 72 hours (inspired by Dana White). Here's what happened...

Counter AGGRESSOR in 1 second (mental technique)

Counter AGGRESSOR in 1 second (mental technique)

How to BURN fat and BUILD muscle at the same time

How to BURN fat and BUILD muscle at the same time

Improve Your Memory by 30% (with odours!)

Improve Your Memory by 30% (with odours!)

Could You Make It In the Special Forces?

Could You Make It In the Special Forces?

Fall Asleep Despite Anxious Thoughts (US Navy Technique)

Fall Asleep Despite Anxious Thoughts (US Navy Technique)

Stay Alert and Focused Like a US Army Sniper

Stay Alert and Focused Like a US Army Sniper

You're NOT in Charge of Your Mental Health (it's the Gut Bacteria)

You're NOT in Charge of Your Mental Health (it's the Gut Bacteria)

Why High Protein Diet When You DON'T Want Big Muscles?!

Why High Protein Diet When You DON'T Want Big Muscles?!

There's NO Healthy Lifestyle (it's myth for people who are scared of pushing the limits.)

There's NO Healthy Lifestyle (it's myth for people who are scared of pushing the limits.)

Lose Weight and Keep It Off (The Missing Piece of the Puzzle)

Lose Weight and Keep It Off (The Missing Piece of the Puzzle)

How to IMPROVE MEMORY in just 30 seconds

How to IMPROVE MEMORY in just 30 seconds

I'm Getting a FIREARM?! (should you be doing the same?)

I'm Getting a FIREARM?! (should you be doing the same?)

NEVER FAIL AGAIN (yes, it's possible)

NEVER FAIL AGAIN (yes, it's possible)

Abs are NOT! made in the Kitchen

Abs are NOT! made in the Kitchen

Regain COMPOSURE in 5 Seconds

Regain COMPOSURE in 5 Seconds

SUMMER -a THREAT to Your MASCULINITY?

SUMMER -a THREAT to Your MASCULINITY?

SLAY the biggest DRAGON that's destroying your SELF-CONFIDENCE

SLAY the biggest DRAGON that's destroying your SELF-CONFIDENCE

Enter the FLOW STATE and discover your true POTENTIAL

Enter the FLOW STATE and discover your true POTENTIAL

Fight Surrounding Negativity - SIMPLE 2 Minute Exercise (Works Like a Charm)

Fight Surrounding Negativity - SIMPLE 2 Minute Exercise (Works Like a Charm)

10-Minute Full Body Workout WHILE TRAVELLING

10-Minute Full Body Workout WHILE TRAVELLING

My Sober Year: Three Months In (Why on Earth?!)

My Sober Year: Three Months In (Why on Earth?!)

Learning While Sleeping...Are You SERIOUS?

Learning While Sleeping...Are You SERIOUS?

Shinrin Yoku - Your new therapist, gentlemen!

Shinrin Yoku - Your new therapist, gentlemen!

How Baking Soda Increases Your Athletic Performance

How Baking Soda Increases Your Athletic Performance

This Is How Nature Intended Us Men to Move

This Is How Nature Intended Us Men to Move

Why Isn't Meditation Workig for You?

Why Isn't Meditation Workig for You?

How GOOD is your hand-eye COORDINATION?

How GOOD is your hand-eye COORDINATION?

Perfect BREAKFAST in a HEATWAVE - performance-enhancing and refreshing!

Perfect BREAKFAST in a HEATWAVE - performance-enhancing and refreshing!

About Last Night: RECOVER like a true KNIGHT

About Last Night: RECOVER like a true KNIGHT

Breathe Like a NAVY SEAL for Mental Alertness and Composure

Breathe Like a NAVY SEAL for Mental Alertness and Composure

BOOST PRODUCTIVITY LIKE LEGENDARY GENERAL | Simple and Ingeniuos Techique

BOOST PRODUCTIVITY LIKE LEGENDARY GENERAL | Simple and Ingeniuos Techique

WHAT DO I EAT THROUGHOUT THE DAY? | Healthy Eating is Not Hard

WHAT DO I EAT THROUGHOUT THE DAY? | Healthy Eating is Not Hard

MASCULINE AND HEALTHY DIET | How to Set it Up?

MASCULINE AND HEALTHY DIET | How to Set it Up?

Gentlemanly Morning Routine | Unbreakable Body & Mind

Gentlemanly Morning Routine | Unbreakable Body & Mind

Take Your Air Travel to the Next Level | How to stay energized on a long haul flight.

Take Your Air Travel to the Next Level | How to stay energized on a long haul flight.