Канал: Grayt Fitness

Incline Skullcrushers

Incline Skullcrushers

Personal Top 5 Tricep Workouts

Personal Top 5 Tricep Workouts

Single arm cable flys

Single arm cable flys

Close Grip Bench for a Great Chest/Tricep All in One Workout!!

Close Grip Bench for a Great Chest/Tricep All in One Workout!!

Don’t wait till it’s too late

Don’t wait till it’s too late

My Top 5 Bicep Workouts 💪🏻 Be Sure to Include These!

My Top 5 Bicep Workouts 💪🏻 Be Sure to Include These!

Cable rope tricep extensions

Cable rope tricep extensions

Bench dips

Bench dips

Machine press for added gains

Machine press for added gains

Use machines near the end of your workouts

Use machines near the end of your workouts

Preacher curls: praying for gainz

Preacher curls: praying for gainz

Pec Dec Machine for Chest Flys

Pec Dec Machine for Chest Flys

I feel bad for the next guy who looks at me funny

I feel bad for the next guy who looks at me funny

T-Bar Rows are important!

T-Bar Rows are important!

You ever done a floor press?

You ever done a floor press?

Reverse Grip Lat Pulldowns

Reverse Grip Lat Pulldowns

Single arm cable bicep curls

Single arm cable bicep curls

Barbell Drag Curls

Barbell Drag Curls

Dumbbell rows, use ful ROM

Dumbbell rows, use ful ROM

Do your dumbbell rows!💪🏻

Do your dumbbell rows!💪🏻

Barbell shrugs!

Barbell shrugs!

Good morning to good mornings!

Good morning to good mornings!

Hamstring seated curls! Do them!

Hamstring seated curls! Do them!

Landmine squat presses!

Landmine squat presses!

Workout your calves more!

Workout your calves more!

Barbell hip thrusts!

Barbell hip thrusts!

Get that cake!

Get that cake!

Do Romanian deadlifts!

Do Romanian deadlifts!

Athlean X Tricep Worst to Best React

Athlean X Tricep Worst to Best React

SQUAT! SQUAT! SQUAT!

SQUAT! SQUAT! SQUAT!

Cable rows

Cable rows

Do straight arm lat pulldowns!

Do straight arm lat pulldowns!

Do iso high pulls for your back!

Do iso high pulls for your back!

How to do a dumbbell row

How to do a dumbbell row

Add these to your shoudler workouts!

Add these to your shoudler workouts!

Do these on leg day!

Do these on leg day!

Mini back workout!

Mini back workout!

Add these to your chest and trap days

Add these to your chest and trap days

How to get enough protein!

How to get enough protein!

What college is Donnie going to? Comment below!

What college is Donnie going to? Comment below!

Why do people do this??

Why do people do this??

Back and bicep day!

Back and bicep day!

Be sure you’re doing these on back day!

Be sure you’re doing these on back day!

Need to be doing these for arms!

Need to be doing these for arms!

Be sure you’re doing these on leg day!

Be sure you’re doing these on leg day!

Destroy your arms with these workouts

Destroy your arms with these workouts

Add these to your arm workout!

Add these to your arm workout!

Add these to your chest workouts!

Add these to your chest workouts!

Edge of Insanity | Great Preworkout!

Edge of Insanity | Great Preworkout!

Adding size to calves is hard

Adding size to calves is hard

1 in 3 Gym Users Are Not Natty?? That’s a Lot!

1 in 3 Gym Users Are Not Natty?? That’s a Lot!

Who is C4 Preworkout for? | Should you get it?

Who is C4 Preworkout for? | Should you get it?

You need a 2x Extender for your Camera!

You need a 2x Extender for your Camera!

PowerBeats Pro | Should You Get Them??

PowerBeats Pro | Should You Get Them??

Canon Battery Grip | BG-E22| Why you should own one

Canon Battery Grip | BG-E22| Why you should own one

Canon 7D Mark ii Review | Should you get it?

Canon 7D Mark ii Review | Should you get it?

Canon 17-55mm f2.8 APS-C Lens Review | Is it good?

Canon 17-55mm f2.8 APS-C Lens Review | Is it good?

Canon 70-200mm f2.8 L Series Review | Buy the Cheaper Model!

Canon 70-200mm f2.8 L Series Review | Buy the Cheaper Model!

Canon 55-250mm Review | Great Beginner Telephoto Lens

Canon 55-250mm Review | Great Beginner Telephoto Lens

24mm Vs. 50mm on Crop Sensor |Good Lenses on APS-C Camera

24mm Vs. 50mm on Crop Sensor |Good Lenses on APS-C Camera

Canon 50mm on APS-C Review | Crop Sensor with Nifty Fifty | Canon SL2

Canon 50mm on APS-C Review | Crop Sensor with Nifty Fifty | Canon SL2

24mm Lens on APS-C Canon SL2 Camera

24mm Lens on APS-C Canon SL2 Camera

Smooth Q Vs. GoPro Karma Grip Comparison

Smooth Q Vs. GoPro Karma Grip Comparison

Best Flexible Tripod for GoPro, Smartphone, and DSLR

Best Flexible Tripod for GoPro, Smartphone, and DSLR

Would You Rather | Ehh Maybe Not | With Ryan: RPGvids

Would You Rather | Ehh Maybe Not | With Ryan: RPGvids

Oontz Angle 3 Plus | Bluetooth Speaker 2017 | Under $100

Oontz Angle 3 Plus | Bluetooth Speaker 2017 | Under $100

Trump Tranny Trooper Ban

Trump Tranny Trooper Ban

What Is Net Neutrality | Top 5 Reasons Net Neutrality Is Bad | Should You be Concerned?

What Is Net Neutrality | Top 5 Reasons Net Neutrality Is Bad | Should You be Concerned?

Caldwell AR-15 Mag Charger Tac 30 - Speed Reloader

Caldwell AR-15 Mag Charger Tac 30 - Speed Reloader

Top 5 Reasons Generation Z is So Conservative | Why is Gen Z so Right Wing?

Top 5 Reasons Generation Z is So Conservative | Why is Gen Z so Right Wing?