Канал: Michael DiIorio @ Wellismo Coaching

Being Your Own Soft Place To Land

Being Your Own Soft Place To Land

THIS TRAIT Can Help Attract the Right Partner

THIS TRAIT Can Help Attract the Right Partner

The Biggest Green Flag in Dating

The Biggest Green Flag in Dating

Emotions are Messengers: Turning Guilt and Regret Into Growth

Emotions are Messengers: Turning Guilt and Regret Into Growth

An Introduction to Open Relationships

An Introduction to Open Relationships

Ever had a date be late?

Ever had a date be late?

What are you willing to compromise on?

What are you willing to compromise on?

What’s the value of letting go of the past?

What’s the value of letting go of the past?

How My Inner Critic Serves Me, a Life and Wellness Coach

How My Inner Critic Serves Me, a Life and Wellness Coach

Setting Your Open Relationship Up For Success

Setting Your Open Relationship Up For Success

Journaling to Transform Your Inner Critic

Journaling to Transform Your Inner Critic

Look Out for Your Sneaky Inner Critic

Look Out for Your Sneaky Inner Critic

Using Compare and Despair to Understand Your Brain

Using Compare and Despair to Understand Your Brain

What Does Empowerment Look Like?

What Does Empowerment Look Like?

5 Crucial Differences Between Pushing Through and Building Resilience

5 Crucial Differences Between Pushing Through and Building Resilience

What does “uncomfortable” feel like?

What does “uncomfortable” feel like?

The Art of Saying Goodbye in Gay Relationships

The Art of Saying Goodbye in Gay Relationships

I Went from Struggle to Pride and Here's What I Learned

I Went from Struggle to Pride and Here's What I Learned

Green Flag: Listening on First Date

Green Flag: Listening on First Date

3 Powerful Reasons I love Being Gay and You Can Too

3 Powerful Reasons I love Being Gay and You Can Too

Why You Should Get Off Grindr 👀

Why You Should Get Off Grindr 👀

Embracing Curiosity Instead of Judgement

Embracing Curiosity Instead of Judgement

Would You Change Your Sexual Orientation If You Could?

Would You Change Your Sexual Orientation If You Could?

When is it safe to turn on your gayness?

When is it safe to turn on your gayness?

Why you should trust your intuition 💣 You can’t help people who don’t want to be helped

Why you should trust your intuition 💣 You can’t help people who don’t want to be helped

OWN IT! Thoughts on Why Self Reflection is Important

OWN IT! Thoughts on Why Self Reflection is Important

Experiencing Inner Discomfort? This Message is for You

Experiencing Inner Discomfort? This Message is for You

Water vs. Silicone: What’s the best lube?

Water vs. Silicone: What’s the best lube?

Why I dropped the idea of ‘too gay’ or ‘not gay enough’ 🙅‍♂️

Why I dropped the idea of ‘too gay’ or ‘not gay enough’ 🙅‍♂️

Overcoming Fear: From Podcasting to Embracing my True Self

Overcoming Fear: From Podcasting to Embracing my True Self

Attn: creators, artists, and creative folks ⚠️

Attn: creators, artists, and creative folks ⚠️

How I engage practical self care in my life as a wellness coach

How I engage practical self care in my life as a wellness coach

Authenticity & Social Media: 3 Mindfulness Questions

Authenticity & Social Media: 3 Mindfulness Questions

Does this sound like you? It could be Fear of Intimacy.

Does this sound like you? It could be Fear of Intimacy.

The TRUTH About Intersectionality of the Gay and Asian Community

The TRUTH About Intersectionality of the Gay and Asian Community

Why Love is Worth the Risk Every Time ❤️

Why Love is Worth the Risk Every Time ❤️

Is Fear of Intimacy Secretly Ruining Your Relationships?

Is Fear of Intimacy Secretly Ruining Your Relationships?

Courting vs. Dating in the Gay Community: What’s the difference?

Courting vs. Dating in the Gay Community: What’s the difference?

Attention People Pleasers #peoplepleaser #gaymen

Attention People Pleasers #peoplepleaser #gaymen

Beginning your sexy self-discovery journey with me 🌈

Beginning your sexy self-discovery journey with me 🌈

Do you feel the pressure? Let's talk about competition in the gay community.

Do you feel the pressure? Let's talk about competition in the gay community.

NSFW: Sexual Health Tips to Prevent Fissures with Dr. Evans and Wellismo

NSFW: Sexual Health Tips to Prevent Fissures with Dr. Evans and Wellismo

One mindset shift to re-focus and move forward when experiencing rejection 🧠

One mindset shift to re-focus and move forward when experiencing rejection 🧠

One Thing I've Learned About Embracing Authenticity On Social Media As A Gay Life Coach

One Thing I've Learned About Embracing Authenticity On Social Media As A Gay Life Coach

Confidence Through Rejection: Be The Chaser

Confidence Through Rejection: Be The Chaser

How Vulnerability Breaks Down Barriers Amongst Gay Men

How Vulnerability Breaks Down Barriers Amongst Gay Men

Welcome to Wellismo: Tackling the Challenges of Modern Gay Life Together

Welcome to Wellismo: Tackling the Challenges of Modern Gay Life Together

The Law of Attraction is more than you think

The Law of Attraction is more than you think

Life as a Gay Man

Life as a Gay Man

Dealing with Haters

Dealing with Haters

Gay Dating in the City #gaydating #gaylifestyle

Gay Dating in the City #gaydating #gaylifestyle

The Truth behind my Gay Identity

The Truth behind my Gay Identity

Stop Ghosting: Respectful Rejection Lines for Dating

Stop Ghosting: Respectful Rejection Lines for Dating

Let's Talk about Grindr

Let's Talk about Grindr

Astrology Isn't An Excuse To Be A Bad Person

Astrology Isn't An Excuse To Be A Bad Person

Gays & Gym Selfies 💪🏽

Gays & Gym Selfies 💪🏽

Dealing with People Pleasing (How to Stop Being Nice)

Dealing with People Pleasing (How to Stop Being Nice)

Finding your Tribe in the Gay Community #gay #opinions #authenticity

Finding your Tribe in the Gay Community #gay #opinions #authenticity

Why Gay Men Should Embrace Vulnerability

Why Gay Men Should Embrace Vulnerability

Healing after Heartbreak (Grindr is *not* the answer) 💔 #podcast #breakups #selflove

Healing after Heartbreak (Grindr is not the answer) 💔 #podcast #breakups #selflove

"I love how gay you are" 🫶🏽

"I love how gay you are" 🫶🏽

Relationship longevity is not a measure of success ⏳

Relationship longevity is not a measure of success ⏳

The mental health struggles of gay men

The mental health struggles of gay men

Why It’s So Hard To Maintain A Gay Friendship

Why It’s So Hard To Maintain A Gay Friendship

Breaking free from s*xual shame #podcast #gay

Breaking free from s*xual shame #podcast #gay

Looking for soul-nourishing connections with gay men 💟💪🏽 #community #connection #gay

Looking for soul-nourishing connections with gay men 💟💪🏽 #community #connection #gay

"Why do you coach gay men?" 🧐

"Why do you coach gay men?" 🧐

Gay dating paradox: reading your comments about NSFW pics 🗣️ #podcast #gay #dating #grindr

Gay dating paradox: reading your comments about NSFW pics 🗣️ #podcast #gay #dating #grindr

What If A 2/10 Body Had 10/10 Confidence?

What If A 2/10 Body Had 10/10 Confidence?

Tomorrow is not guaranteed - live your life today #podcast #worklifebalance

Tomorrow is not guaranteed - live your life today #podcast #worklifebalance

3 tips for having "the talk" about opening your relationship

3 tips for having "the talk" about opening your relationship

How to Make Your Open Relationship Work | Rules, Advice & Tips

How to Make Your Open Relationship Work | Rules, Advice & Tips

Why You Should (Not) Share Pics on Grindr

Why You Should (Not) Share Pics on Grindr

The gay "community" - do you embrace it or isolate from it? #gay #podcast #gaycommunity

The gay "community" - do you embrace it or isolate from it? #gay #podcast #gaycommunity

Exploring the fluidity of sexual orientation 🏳️‍🌈🏳️‍⚧️ #lgbtq #sexuality

Exploring the fluidity of sexual orientation 🏳️‍🌈🏳️‍⚧️ #lgbtq #sexuality

From Rejecting to Embracing: My Journey of Integrating Spirituality and Sexuality #podcast

From Rejecting to Embracing: My Journey of Integrating Spirituality and Sexuality #podcast

Growing up gay: coming to terms with being different 🌈

Growing up gay: coming to terms with being different 🌈

Everyone’s 💩stinks: an inspiring montage of my fave reminders for when you’re comparing

Everyone’s 💩stinks: an inspiring montage of my fave reminders for when you’re comparing

Why Talking About Controversial Topics Is A Good Thing

Why Talking About Controversial Topics Is A Good Thing

Life isn’t easy (and that’s a good thing)

Life isn’t easy (and that’s a good thing)

Other people’s opinions sometimes DO matter (this is how to know when…)

Other people’s opinions sometimes DO matter (this is how to know when…)

Answering your questions about masturbation 🍆

Answering your questions about masturbation 🍆

Self-love is NOT Narcissism

Self-love is NOT Narcissism

Why Gay Men Can Be So Judgmental

Why Gay Men Can Be So Judgmental

The need to be desired (a self-destructive pattern in gay men)

The need to be desired (a self-destructive pattern in gay men)

A short rant on gays using the word “healthy" 💪🏽

A short rant on gays using the word “healthy" 💪🏽

Dating apps ≠ Dating... Do this instead

Dating apps ≠ Dating... Do this instead

What Makes You Gay? 3 Ways To Measure Your Sexual Orientation

What Makes You Gay? 3 Ways To Measure Your Sexual Orientation

4 ways to increase your magnetism 🧲⬆️

4 ways to increase your magnetism 🧲⬆️

Betrayal: Can Cheaters Change?

Betrayal: Can Cheaters Change?

The 4 Types of Intimacy (with examples) 💖

The 4 Types of Intimacy (with examples) 💖

Wanna ghost someone? Do this instead 😅

Wanna ghost someone? Do this instead 😅

Clean vs. Dirty Motivation 💪🏽

Clean vs. Dirty Motivation 💪🏽

Compare and Despair (Attn: Instagrammers)

Compare and Despair (Attn: Instagrammers)

What Is Your Inner Roommate Personality?

What Is Your Inner Roommate Personality?

A 4-step process when fear is holding you back

A 4-step process when fear is holding you back

2 questions you need to ask yourself if you're single 🤔

2 questions you need to ask yourself if you're single 🤔

The truth behind feeling unmotivated

The truth behind feeling unmotivated

This is the only assumption you should make

This is the only assumption you should make

It's not narcissistic to love yourself. Here's why: ❤️

It's not narcissistic to love yourself. Here's why: ❤️

Mr. Right or Mr. Wrong? 🙅🏻‍♂️

Mr. Right or Mr. Wrong? 🙅🏻‍♂️

How Vulnerability Strengthened My Relationship 👨🏼‍🤝‍👨🏾

How Vulnerability Strengthened My Relationship 👨🏼‍🤝‍👨🏾

What Makes You Sexy 👄

What Makes You Sexy 👄

3️⃣ Simple Questions to Discover Your Authentic Self

3️⃣ Simple Questions to Discover Your Authentic Self

3 Myths & 3 Truths about Self Confident People 💯

3 Myths & 3 Truths about Self Confident People 💯

Is it Love or Attachment? Examples of Toxic Attachment vs. Unconditional Love In Relationships

Is it Love or Attachment? Examples of Toxic Attachment vs. Unconditional Love In Relationships

True or false? There are no good guys out there 👨‍❤️‍👨

True or false? There are no good guys out there 👨‍❤️‍👨

What does it mean to be 'Sex Positive' 🧐

What does it mean to be 'Sex Positive' 🧐

Pride Body: 2021 Edition 🏳️‍🌈

Pride Body: 2021 Edition 🏳️‍🌈

Sex is spiritual 💋

Sex is spiritual 💋

Where exactly IS "the universe"??

Where exactly IS "the universe"??

❌ the Golden Rule (Use the Platinum Rule instead ✅)

❌ the Golden Rule (Use the Platinum Rule instead ✅)

Gay guys only want sex... or do they? 🧐

Gay guys only want sex... or do they? 🧐

Be the captain of your life 🚢👨🏻‍✈️

Be the captain of your life 🚢👨🏻‍✈️

Think You're So Smart? 🧠

Think You're So Smart? 🧠

This is what happens when you bet on yourself

This is what happens when you bet on yourself

When People Offend You 🤬

When People Offend You 🤬

Haters Gonna Hate 🙄

Haters Gonna Hate 🙄

New Year, Same Excuses

New Year, Same Excuses

3 goal setting tips for perfectionists 💯

3 goal setting tips for perfectionists 💯

The truth about the Law of Attraction 🧲

The truth about the Law of Attraction 🧲

People Don't Like You 👎🏼

People Don't Like You 👎🏼

Do your goals give you anxiety? 🎯

Do your goals give you anxiety? 🎯

Give yourself approval first 💙

Give yourself approval first 💙

Life is Hard 😩

Life is Hard 😩

Don't Use Astrology as an Excuse... 🪐

Don't Use Astrology as an Excuse... 🪐

What it's like to be coached by me 👀

What it's like to be coached by me 👀

Intimacy Is More Than Sex 🍑

Intimacy Is More Than Sex 🍑

Hard truth alert 🚨: Why you're stuck

Hard truth alert 🚨: Why you're stuck

5 Mistakes You Make Using Dating Apps ❌

5 Mistakes You Make Using Dating Apps ❌

Attn: Grindr Users

Attn: Grindr Users

Going Deep on Sex & Spiritual Practice ✨

Going Deep on Sex & Spiritual Practice ✨

How To Turn Self-Doubt Into Self-Confidence ⚡️

How To Turn Self-Doubt Into Self-Confidence ⚡️

Welcome to Wellismo

Welcome to Wellismo

The 4 Types of Intimacy 👨‍❤️‍👨

The 4 Types of Intimacy 👨‍❤️‍👨

Are you a slave to your libido? 🙉

Are you a slave to your libido? 🙉

4 Signs You May Be Addicted to Sex ⚠️

4 Signs You May Be Addicted to Sex ⚠️

Clean Thoughts About Dirty Desires 😈

Clean Thoughts About Dirty Desires 😈

My Sex Story 🏳️‍🌈

My Sex Story 🏳️‍🌈

Does sex trigger you? Watch This! ⚠️

Does sex trigger you? Watch This! ⚠️

Let's Talk About Sex 🍑🏳️‍🌈🍆

Let's Talk About Sex 🍑🏳️‍🌈🍆

Perfection prolongs misery. JUST DO IT.

Perfection prolongs misery. JUST DO IT.

What happens when we avoid emotions

What happens when we avoid emotions

How I overcome my fears and doubts

How I overcome my fears and doubts

The Puzzle Analogy 🧩

The Puzzle Analogy 🧩

2 questions every single person should ask themselves 🤔

2 questions every single person should ask themselves 🤔

Gay & Vulnerable 👨🏼‍🤝‍👨🏾

Gay & Vulnerable 👨🏼‍🤝‍👨🏾

Overcoming fear & doubt to achieve a big goal🎯

Overcoming fear & doubt to achieve a big goal🎯

Be Your Own Advocate 🙌🏽

Be Your Own Advocate 🙌🏽

A Lesson from my Inner Critic 🗣

A Lesson from my Inner Critic 🗣

The Truth Behind "I Don't Know" 🤷🏻‍♂️

The Truth Behind "I Don't Know" 🤷🏻‍♂️

Create Your Own Confidence

Create Your Own Confidence

4 Skills of Self-Confidence

4 Skills of Self-Confidence

Attn: LTR-minded guys 👨🏼‍🤝‍👨🏾

Attn: LTR-minded guys 👨🏼‍🤝‍👨🏾

Spirituality 101: Who You *Really* Are 🧐

Spirituality 101: Who You Really Are 🧐

7 Self-Confidence Secrets

7 Self-Confidence Secrets

Failing isn’t same as being a failure

Failing isn’t same as being a failure

Creating Confidence from Within

Creating Confidence from Within

Victim Mentality 🥺

Victim Mentality 🥺

The Wisdom of Uncertainty

The Wisdom of Uncertainty

Happiness isn't where you think it is 😁

Happiness isn't where you think it is 😁

Control 💪🏽

Control 💪🏽

Courage 💜

Courage 💜

Other People’s Opinions 🗣

Other People’s Opinions 🗣

Allowing emotions or indulging in them? 🤔

Allowing emotions or indulging in them? 🤔

From fear to anger 🤬

From fear to anger 🤬

Follow Your Intuition ✨

Follow Your Intuition ✨

People Suck Sometimes 🖕🏽

People Suck Sometimes 🖕🏽

Catastrophizing 😱

Catastrophizing 😱

Stepping Into Unwanted Circumstances 😥

Stepping Into Unwanted Circumstances 😥

4 Step Process for Anxiety Relief

4 Step Process for Anxiety Relief

3 Mental Habits to Quit so You Can Soar in 2020

3 Mental Habits to Quit so You Can Soar in 2020

Update from Spain 🇪🇸

Update from Spain 🇪🇸

Comfort Zone Challenge: Day 10 (part 3 of 3)

Comfort Zone Challenge: Day 10 (part 3 of 3)

Comfort Zone Challenge: Day 10 (part 2 of 3)

Comfort Zone Challenge: Day 10 (part 2 of 3)

Comfort Zone Challenge: Day 10 (part 1 of 3)

Comfort Zone Challenge: Day 10 (part 1 of 3)

Comfort Zone Challenge: Day 9🍆

Comfort Zone Challenge: Day 9🍆

Comfort Zone Challenge: Day 8🏖

Comfort Zone Challenge: Day 8🏖

Comfort Zone Challenge: Day 7🗣

Comfort Zone Challenge: Day 7🗣

Comfort Zone Challenge: Day 6🚫

Comfort Zone Challenge: Day 6🚫

Comfort Zone Challenge: Day 5💔

Comfort Zone Challenge: Day 5💔

Comfort Zone Challenge: Day 4🎬

Comfort Zone Challenge: Day 4🎬

Comfort Zone Challenge: Day 3💪🏽

Comfort Zone Challenge: Day 3💪🏽

Comfort Zone Challenge: Day 2👣

Comfort Zone Challenge: Day 2👣

Comfort Zone Challenge: Day 1 🎥

Comfort Zone Challenge: Day 1 🎥

Welcome to Wellismo!

Welcome to Wellismo!

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