Канал: Nicole Vignola

Sit with it

Sit with it

ARE YOU ADDICTED TO STRESS? | Neuroscientists Top 3 Tips For Breaking The Cycle

ARE YOU ADDICTED TO STRESS? | Neuroscientists Top 3 Tips For Breaking The Cycle

You can't try to change people's minds about you! Stay true to yourself

You can't try to change people's minds about you! Stay true to yourself

Embrace boredom to boost productivity

Embrace boredom to boost productivity

Dear Nicole Dilemmas: Breakups, Brainfog and Rejection | ADVICE FROM A NEUROSCIENTIST

Dear Nicole Dilemmas: Breakups, Brainfog and Rejection | ADVICE FROM A NEUROSCIENTIST

The Science On How To Make A Habit Stick | THE HACK USED BY THE HIGHLY SUCCESSFUL

The Science On How To Make A Habit Stick | THE HACK USED BY THE HIGHLY SUCCESSFUL

WHY DOES LIMERENCE HAPPEN? | How To Stop Obsessing Over Your Ex

WHY DOES LIMERENCE HAPPEN? | How To Stop Obsessing Over Your Ex

MY 3 BEST HACKS FOR PRODUCTIVITY | Backed By Neuroscience

MY 3 BEST HACKS FOR PRODUCTIVITY | Backed By Neuroscience

How OCD Affects The Brain | The Neuroscience Behind How OCD Happens

How OCD Affects The Brain | The Neuroscience Behind How OCD Happens

Understanding Jealousy and the brain

Understanding Jealousy and the brain

Unlock Your Confidence

Unlock Your Confidence

3 TIPS IF YOU'RE A JEALOUS PERSON | The Neuroscience On Why We Get Jealous

3 TIPS IF YOU'RE A JEALOUS PERSON | The Neuroscience On Why We Get Jealous

Beating Yourself Up About It Doesn't Work

Beating Yourself Up About It Doesn't Work

Why Your Brain Resists Change

Why Your Brain Resists Change

WHY ARE HABITS SO HARD TO BREAK? | The Neuroscience Hack On How to Break A Bad Habit

WHY ARE HABITS SO HARD TO BREAK? | The Neuroscience Hack On How to Break A Bad Habit

Are You Addicted To Your Phone?

Are You Addicted To Your Phone?

Your Phone Is Dysregulating Your Dopamine

Your Phone Is Dysregulating Your Dopamine

How Your Phone is Sabotaging Your Focus - Beat Your Phone Addiction

How Your Phone is Sabotaging Your Focus - Beat Your Phone Addiction

PHONE ADDICTION | The Neuroscience Behind Why Your Phone Is Ruining Your Productivity

PHONE ADDICTION | The Neuroscience Behind Why Your Phone Is Ruining Your Productivity

HOW TO HACK YOUR EMOTIONS | 5 Tips To Regulate Your Emotions Using Neuroscience

HOW TO HACK YOUR EMOTIONS | 5 Tips To Regulate Your Emotions Using Neuroscience

Top Tips To Heal From a Breakup

Top Tips To Heal From a Breakup

The Neuroplasticity Of A Breakup

The Neuroplasticity Of A Breakup

GETTING OVER A BREAKUP | What The Neuroscience Says About Heartbreak & How To Heal From It.

GETTING OVER A BREAKUP | What The Neuroscience Says About Heartbreak & How To Heal From It.

ANXIETY OR INTUITION? | How To Tell The Difference

ANXIETY OR INTUITION? | How To Tell The Difference

Failure Is a Redirection

Failure Is a Redirection

Why Failure Is Good For The Brain

Why Failure Is Good For The Brain

REJECTED 11 TIMES | From Medical School To Published Author | Why Failure Was My Greatest Teacher

REJECTED 11 TIMES | From Medical School To Published Author | Why Failure Was My Greatest Teacher