Канал: Eric Lilliebridge

1,066lbs (483.5kg) All Time Squat PR

1,066lbs (483.5kg) All Time Squat PR

1,025lbs (465kg) squat

1,025lbs (465kg) squat

450kg (992lbs) squat

450kg (992lbs) squat

Squat Training up to 435kg - 959lbs

Squat Training up to 435kg - 959lbs

420kg/926lbs squat

420kg/926lbs squat

Powerlifting Motivation - Eric Lilliebridge 2,489lbs/1,129kg Training Total

Powerlifting Motivation - Eric Lilliebridge 2,489lbs/1,129kg Training Total

Eric Lilliebridge Big Dogs 3 Training - 401kg/884lbs Deadlift

Eric Lilliebridge Big Dogs 3 Training - 401kg/884lbs Deadlift

Eric Lilliebridge - 451kg/994lbs Squat Big Dogs 3 Training

Eric Lilliebridge - 451kg/994lbs Squat Big Dogs 3 Training

Eric Lilliebridge - Deadlift Training up to 391kg/862lbs

Eric Lilliebridge - Deadlift Training up to 391kg/862lbs

Eric Lilliebridge 441kg/972lbs Squat - Big Dogs 3 Meet Prep Training

Eric Lilliebridge 441kg/972lbs Squat - Big Dogs 3 Meet Prep Training

Eric Lilliebridge - Big Dogs 3 Meet Prep Squat Training 431kg/950lbs

Eric Lilliebridge - Big Dogs 3 Meet Prep Squat Training 431kg/950lbs

Eric Lilliebridge - Deadlift Training up to 801lbs/363.5kg x 3

Eric Lilliebridge - Deadlift Training up to 801lbs/363.5kg x 3

Deadlift Training up to 351kg/774lbs for triples

Deadlift Training up to 351kg/774lbs for triples

Eric Lilliebridge - Deadlift Training up to 340kg/750lbs for triples

Eric Lilliebridge - Deadlift Training up to 340kg/750lbs for triples

Eric Lilliebridge - How I wrap my knees with the "Lilliebridge Wraps"

Eric Lilliebridge - How I wrap my knees with the "Lilliebridge Wraps"

Eric Lilliebridge Deadlift Training up to 865lbs

Eric Lilliebridge Deadlift Training up to 865lbs

Deadlift Training with Andrew Hause 2-4-18

Deadlift Training with Andrew Hause 2-4-18

Some heavy deadlifts over the last 2 months

Some heavy deadlifts over the last 2 months

1,115kg/2,458.1lb All-Time World Record Raw Total w/ Wraps @ 139kg/306.4lbs

1,115kg/2,458.1lb All-Time World Record Raw Total w/ Wraps @ 139kg/306.4lbs

474kg/1,045lbs Raw Squat w/ wraps (PR) @ 138kg/305lbs

474kg/1,045lbs Raw Squat w/ wraps (PR) @ 138kg/305lbs

456kg/1,005lbs Raw Squat w/ wraps (5-30-16)

456kg/1,005lbs Raw Squat w/ wraps (5-30-16)

410kg/903.9lbs Raw American Deadlift record @ 138.8kg/305.9lbs

410kg/903.9lbs Raw American Deadlift record @ 138.8kg/305.9lbs

1,075kg/2,369.9lbs All-Time World Record Raw Total w/o wraps @ 138.8kg/305.9lbs

1,075kg/2,369.9lbs All-Time World Record Raw Total w/o wraps @ 138.8kg/305.9lbs

540lbs/245kg Raw Bench Paused

540lbs/245kg Raw Bench Paused

955lbs/433kg Raw Squat without wraps (belt & sleeves) PR

955lbs/433kg Raw Squat without wraps (belt & sleeves) PR

411kg/906lbs Raw Deadlift PR

411kg/906lbs Raw Deadlift PR

426.5kg/940lbs Raw Squat without wraps (belt & sleeves) PR

426.5kg/940lbs Raw Squat without wraps (belt & sleeves) PR

390kg/860lbs Raw Deadlift x1x2 (2-15-16)

390kg/860lbs Raw Deadlift x1x2 (2-15-16)

420kg/925lbs Raw Squat (belt & sleeves) PR

420kg/925lbs Raw Squat (belt & sleeves) PR

386kg/851lbs x1x2 Raw Deadlift (1-31-16)

386kg/851lbs x1x2 Raw Deadlift (1-31-16)

411kg/905lbs Raw Squat (no wraps) 1-25-16

411kg/905lbs Raw Squat (no wraps) 1-25-16

Squat training up to planned opener (11-22-15)

Squat training up to planned opener (11-22-15)

2,430lb/1,102.5kg All-Time WR Raw total w/ wraps @ 138.4kg/305.1lbs

2,430lb/1,102.5kg All-Time WR Raw total w/ wraps @ 138.4kg/305.1lbs

245kg/540lbs Raw Bench Paused (10-29-15)

245kg/540lbs Raw Bench Paused (10-29-15)

470kg/1,036lbs Raw Squat w/ wraps

470kg/1,036lbs Raw Squat w/ wraps

470kg/1,036lbs Raw Squat w/ wraps (PR) @ 139kg/306lbs

470kg/1,036lbs Raw Squat w/ wraps (PR) @ 139kg/306lbs

Deadlift Training - Singles up to 380kg/837lbs (10-18-15)

Deadlift Training - Singles up to 380kg/837lbs (10-18-15)

240.5kg/530lbs Raw Bench Paused (10-15-15)

240.5kg/530lbs Raw Bench Paused (10-15-15)

395kg/870lbs x1x2 Raw Deadlift (10-4-15)

395kg/870lbs x1x2 Raw Deadlift (10-4-15)

460.5kg/1,015lbs x 2 Raw Squat w/ wraps PR @ 140kg/308lbs 9-26-15

460.5kg/1,015lbs x 2 Raw Squat w/ wraps PR @ 140kg/308lbs 9-26-15

Bench Training 238kg/525lbs x1x2 paused (9-24-15)

Bench Training 238kg/525lbs x1x2 paused (9-24-15)

386kg/850lbs x1x2 Raw Deadlift (9-20-15)

386kg/850lbs x1x2 Raw Deadlift (9-20-15)

443kg/976lbs x 3 Raw Squat w/ wraps (PR) @ 140kg/308lbs

443kg/976lbs x 3 Raw Squat w/ wraps (PR) @ 140kg/308lbs

Meet Prep Deadlift Training 375kg/826lbs x2x2 (9-6-15)

Meet Prep Deadlift Training 375kg/826lbs x2x2 (9-6-15)

420kg/925lbs x 4 Raw Squat w/ wraps (PR) @ 140kg

420kg/925lbs x 4 Raw Squat w/ wraps (PR) @ 140kg

WRPF Meet Prep Deadlift Training Week 1 805lbs x2x2

WRPF Meet Prep Deadlift Training Week 1 805lbs x2x2

400kg/881lbs x 5 (PR) Raw Squat w/ wraps

400kg/881lbs x 5 (PR) Raw Squat w/ wraps

Deadlift Attempts from UPA Powerlifting Meet (365kg/385kg/405kg)

Deadlift Attempts from UPA Powerlifting Meet (365kg/385kg/405kg)

All-Time World Record Raw Squat w/ wraps 467.5kg/1,030.6lbs @ 139kg

All-Time World Record Raw Squat w/ wraps 467.5kg/1,030.6lbs @ 139kg

454kgs/1,000lbs Raw Squat w/ wraps (6-7-15)

454kgs/1,000lbs Raw Squat w/ wraps (6-7-15)

565lbs Raw Bench PR (6-4-15)

565lbs Raw Bench PR (6-4-15)

397kg/875lbs Raw Deadlift (5-30-15)

397kg/875lbs Raw Deadlift (5-30-15)

905lbs Raw Deadlift Attempt

905lbs Raw Deadlift Attempt

545lbs Close Grip Raw Bench PR

545lbs Close Grip Raw Bench PR

Deadlift Training 5-3-14

Deadlift Training 5-3-14

Eric Lilliebridge- 1,100kgs/2,425lbs Raw total w/ wraps All-Time World Record @ 140kg/308lbs

Eric Lilliebridge- 1,100kgs/2,425lbs Raw total w/ wraps All-Time World Record @ 140kg/308lbs

Eric Lilliebridge- 465kg/1,025.1lbs Raw Squat w/ wraps All-Time Highest World Record

Eric Lilliebridge- 465kg/1,025.1lbs Raw Squat w/ wraps All-Time Highest World Record

Deadlifts up to planned opener 365kg/805lbs

Deadlifts up to planned opener 365kg/805lbs

460kg/1,014.1lb Raw Squat w/ wraps (close up view)

460kg/1,014.1lb Raw Squat w/ wraps (close up view)

460kg/1,014.1lbs Raw Squat w/ wraps 3-28-15

460kg/1,014.1lbs Raw Squat w/ wraps 3-28-15

250kg/551.1lb Raw Bench Paused 3-26-15

250kg/551.1lb Raw Bench Paused 3-26-15

455kgs/1,003.1lbs Raw Squat w/ wraps 3-14-15

455kgs/1,003.1lbs Raw Squat w/ wraps 3-14-15

247.5kg/545.6lbs Raw Bench Paused 3-12-15

247.5kg/545.6lbs Raw Bench Paused 3-12-15

440kg/970lbs x 2 Raw Squat w/ wraps PR

440kg/970lbs x 2 Raw Squat w/ wraps PR

525lbs x 2 Raw Bench Paused PR

525lbs x 2 Raw Bench Paused PR

Meet Prep Deadlift Training - 860lbs/390kg x1x2

Meet Prep Deadlift Training - 860lbs/390kg x1x2

420kgs/925lbs x 3 Raw Squat w/ Wraps

420kgs/925lbs x 3 Raw Squat w/ Wraps

505lbs x 3 Raw Bench Paused PR

505lbs x 3 Raw Bench Paused PR

Eric Lilliebridge 1067.5kgs/2,353lbs All-Time World Record Raw Total (without wraps)

Eric Lilliebridge 1067.5kgs/2,353lbs All-Time World Record Raw Total (without wraps)

245kg/540lbs Raw Bench Close Grip Paused (PR)

245kg/540lbs Raw Bench Close Grip Paused (PR)

410.5kg/905lbs Raw Squat Without Wraps PR

410.5kg/905lbs Raw Squat Without Wraps PR

381kgs/840lbs Raw Beltless Deadlift off a 2 inch deficit PR

381kgs/840lbs Raw Beltless Deadlift off a 2 inch deficit PR

525lbs Close Grip Raw Bench Paused (PR)

525lbs Close Grip Raw Bench Paused (PR)

395kgs/870lbs Raw Squat without wraps

395kgs/870lbs Raw Squat without wraps

370kg/815lbs Raw Beltless Deadlift off a 2 inch deficit

370kg/815lbs Raw Beltless Deadlift off a 2 inch deficit

505lbs x 2 Raw Close grip bench paused PR

505lbs x 2 Raw Close grip bench paused PR

Eric Lilliebridge - New All-Time World Record Total Raw w/ wraps @ 308lbs (2,369lbs)

Eric Lilliebridge - New All-Time World Record Total Raw w/ wraps @ 308lbs (2,369lbs)

Eric Lilliebridge 465kgs/1,026lbs Raw Squat w/ wraps 24 y/o @ 300lbs

Eric Lilliebridge 465kgs/1,026lbs Raw Squat w/ wraps 24 y/o @ 300lbs

Eric Lilliebridge 530lbs Raw Bench Paused 10-30-14

Eric Lilliebridge 530lbs Raw Bench Paused 10-30-14

Eric Lilliebridge 411kgs/906lbs Raw Deadlift PR @ 135kgs/298lbs

Eric Lilliebridge 411kgs/906lbs Raw Deadlift PR @ 135kgs/298lbs

Eric Lilliebridge 454kgs/1,001lbs x 1 x 2 Raw Squat w/ wraps PR @ 300lbs

Eric Lilliebridge 454kgs/1,001lbs x 1 x 2 Raw Squat w/ wraps PR @ 300lbs

Eric Lilliebridge- Meet Prep Deadlift Training 881lbs/400kgs x 1 x 2

Eric Lilliebridge- Meet Prep Deadlift Training 881lbs/400kgs x 1 x 2

Eric Lilliebridge Meet Prep Bench Training 505lbs x 4 Raw PR

Eric Lilliebridge Meet Prep Bench Training 505lbs x 4 Raw PR

Eric Lilliebridge 955lbs/433kgs x 3 Raw Squat w/ wraps PR @ 300lbs/136kgs

Eric Lilliebridge 955lbs/433kgs x 3 Raw Squat w/ wraps PR @ 300lbs/136kgs

Eric Lilliebridge - GPA Worlds meet prep Deadlift training 850lbs x 1 x 2

Eric Lilliebridge - GPA Worlds meet prep Deadlift training 850lbs x 1 x 2

Eric Lilliebridge- Meet prep bench training 475lbs x 5 & 585lbs x 2 Slingshot

Eric Lilliebridge- Meet prep bench training 475lbs x 5 & 585lbs x 2 Slingshot

Eric Lilliebridge 910lbs/413kgs x 4 Raw w/ wraps PR (24 y/o @ 300lbs)

Eric Lilliebridge 910lbs/413kgs x 4 Raw w/ wraps PR (24 y/o @ 300lbs)

Eric Lilliebridge- Meet prep Deadlift training for GPA Worlds (week 1)

Eric Lilliebridge- Meet prep Deadlift training for GPA Worlds (week 1)

Eric Lilliebridge week 1 meet prep bench training for GPA Worlds

Eric Lilliebridge week 1 meet prep bench training for GPA Worlds

Eric Lilliebridge 400kg/881lbs x 4 Raw Squat w/ wraps PR

Eric Lilliebridge 400kg/881lbs x 4 Raw Squat w/ wraps PR

Beltless Deadlifts off a 1.5 inch Deficit

Beltless Deadlifts off a 1.5 inch Deficit

Eric Lilliebridge 600lb Bench Full Boar Sling Shot

Eric Lilliebridge 600lb Bench Full Boar Sling Shot

Eric Lilliebridge 825lbs Raw Beltless Deadlift off a 2.5 Inch Deficit PR

Eric Lilliebridge 825lbs Raw Beltless Deadlift off a 2.5 Inch Deficit PR

Eric Lilliebridge 750lbs Beltless Paused Squat PR

Eric Lilliebridge 750lbs Beltless Paused Squat PR

Eric Lilliebridge 560lbs Raw Bench (touch & go) PR

Eric Lilliebridge 560lbs Raw Bench (touch & go) PR

Eric Lilliebridge 800lb Beltless 2.5 inch Deficit Deadlift (PR) & 700lb Beltless Paused Squat (PR)

Eric Lilliebridge 800lb Beltless 2.5 inch Deficit Deadlift (PR) & 700lb Beltless Paused Squat (PR)

Eric Lilliebridge 400kgs/881.8lbs All-Time Raw American Deadlift Record @ 275lbs

Eric Lilliebridge 400kgs/881.8lbs All-Time Raw American Deadlift Record @ 275lbs

Eric Lilliebridge 1,080kgs-2,380.9lbs All-Time World Record Raw total w/ wraps @ 275lbs

Eric Lilliebridge 1,080kgs-2,380.9lbs All-Time World Record Raw total w/ wraps @ 275lbs

Eric Lilliebridge 535lbs Raw Bench Paused 6-26-14

Eric Lilliebridge 535lbs Raw Bench Paused 6-26-14

Eric Lilliebridge 447kgs/985lbs Raw Squat w/ Wraps @ 290lbs PR

Eric Lilliebridge 447kgs/985lbs Raw Squat w/ Wraps @ 290lbs PR

Eric Lilliebridge- Deadlift Training up to 395kgs/870lbs

Eric Lilliebridge- Deadlift Training up to 395kgs/870lbs

Eric Lilliebridge 440kgs/970lbs Raw Squat w/ wraps PR @ 293lbs

Eric Lilliebridge 440kgs/970lbs Raw Squat w/ wraps PR @ 293lbs

Eric Lilliebridge 525lbs Raw Bench Paused 6-5-14

Eric Lilliebridge 525lbs Raw Bench Paused 6-5-14

Squats up to 400kg/Deadlifts up to 350kg 5-24-14

Squats up to 400kg/Deadlifts up to 350kg 5-24-14

505lbs close grip bench paused PR 5-22-14

505lbs close grip bench paused PR 5-22-14

Eric Lilliebridge 960lbs x 2 Raw Squat w/ wraps (All time PR)

Eric Lilliebridge 960lbs x 2 Raw Squat w/ wraps (All time PR)

Eric Lilliebridge 855lbs Raw Deadlift 4-19-14

Eric Lilliebridge 855lbs Raw Deadlift 4-19-14

Eric Lilliebridge 520lbs x 3 Raw Bench PR

Eric Lilliebridge 520lbs x 3 Raw Bench PR

Eric Lilliebridge 420kg/925lbs x 3 Raw Squat w/ wraps PR

Eric Lilliebridge 420kg/925lbs x 3 Raw Squat w/ wraps PR

Eric Lilliebridge 500lbs x 4 Raw Bench PR

Eric Lilliebridge 500lbs x 4 Raw Bench PR

Eric Lilliebridge 900lbs x 3 Raw Squat w/ wraps PR

Eric Lilliebridge 900lbs x 3 Raw Squat w/ wraps PR

Eric Lilliebridge 775lbs x 4 Raw Deadlift PR

Eric Lilliebridge 775lbs x 4 Raw Deadlift PR

Eric Lilliebridge 485lbs x 5 Raw Bench PR

Eric Lilliebridge 485lbs x 5 Raw Bench PR

Eric Lilliebridge 850lbs x 5 Raw Squat w/ wraps PR

Eric Lilliebridge 850lbs x 5 Raw Squat w/ wraps PR

Eric Lilliebridge 525lbs Close Grip Bench PR & 425lbs x 10 PR

Eric Lilliebridge 525lbs Close Grip Bench PR & 425lbs x 10 PR

900lbs Raw Deadlift side view

900lbs Raw Deadlift side view

Derek Kendall 1005lbs Raw Squat w/ Wraps PR

Derek Kendall 1005lbs Raw Squat w/ Wraps PR

Eric Lilliebridge 900lbs Raw Deadlift 23 y/o @ 290lbs PR

Eric Lilliebridge 900lbs Raw Deadlift 23 y/o @ 290lbs PR

Eric Lilliebridge- Close Grip Bench 515lbs PR & 415x10 PR

Eric Lilliebridge- Close Grip Bench 515lbs PR & 415x10 PR

Eric Lilliebridge- 500lbs Close Grip Bench & 405 x 10 PR

Eric Lilliebridge- 500lbs Close Grip Bench & 405 x 10 PR

Eric Lilliebridge- 2,353lbs (1,067.5kgs) All-Time World Record Raw Total w/ Wraps 23 y/o @ 275lbs

Eric Lilliebridge- 2,353lbs (1,067.5kgs) All-Time World Record Raw Total w/ Wraps 23 y/o @ 275lbs

Online Personal Training & Coaching

Online Personal Training & Coaching

Eric Lilliebridge- 530lbs Raw Bench Paused 1-30-14

Eric Lilliebridge- 530lbs Raw Bench Paused 1-30-14

Eric Lilliebridge - 955lbs Raw Squat w/ wraps 23 y/o @ 284lbs

Eric Lilliebridge - 955lbs Raw Squat w/ wraps 23 y/o @ 284lbs

Eric Lilliebridge- 860lbs Raw Deadlift 23 y/o @ 285lbs 1-19-14

Eric Lilliebridge- 860lbs Raw Deadlift 23 y/o @ 285lbs 1-19-14

Meet Bench Training - 510lbs x 1 x 2 Paused 1-16-14

Meet Bench Training - 510lbs x 1 x 2 Paused 1-16-14

Team Lilliebridge Squat Training 1-11-14

Team Lilliebridge Squat Training 1-11-14

Eric Lilliebridge- 420kg/925lbs x 2 Raw Squat w/ Wraps @ 283lbs

Eric Lilliebridge- 420kg/925lbs x 2 Raw Squat w/ Wraps @ 283lbs

Eric Lilliebridge- Deadlifts up to 375kg x 1 x 2 (826lbs) 1-5-14

Eric Lilliebridge- Deadlifts up to 375kg x 1 x 2 (826lbs) 1-5-14

Eric Lilliebridge- 400kgs x 3 (881lbs) PR Raw Squat w/ Wraps @ 285lbs

Eric Lilliebridge- 400kgs x 3 (881lbs) PR Raw Squat w/ Wraps @ 285lbs

Eric Lilliebridge- 405lbs x 13 Raw Bench

Eric Lilliebridge- 405lbs x 13 Raw Bench

Eric Lilliebridge- 2,254lbs PR Raw total w/ wraps @ 275lbs (Almost 2,309lbs!!)

Eric Lilliebridge- 2,254lbs PR Raw total w/ wraps @ 275lbs (Almost 2,309lbs!!)

Eric Lilliebridge- 901lbs x 2 Raw Squat w/ Wraps @ 283lbs

Eric Lilliebridge- 901lbs x 2 Raw Squat w/ Wraps @ 283lbs

Eric Lilliebridge- 2,221lbs Raw Total w/ Wraps PR (Almost 2,287lbs)

Eric Lilliebridge- 2,221lbs Raw Total w/ Wraps PR (Almost 2,287lbs)

Eric Lilliebridge & Derek Kendall - 905lb Raw Squat w/ wraps

Eric Lilliebridge & Derek Kendall - 905lb Raw Squat w/ wraps

Eric Lilliebridge- 530lbs Paused Raw Bench 10-24-13

Eric Lilliebridge- 530lbs Paused Raw Bench 10-24-13

Eric Lilliebridge 400kgs/881lbs x 2 Raw Squat w/ wraps PR

Eric Lilliebridge 400kgs/881lbs x 2 Raw Squat w/ wraps PR

Heavy Bench Training for UPA Power Weekend 520lbs Paused

Heavy Bench Training for UPA Power Weekend 520lbs Paused

Eric Lilliebridge- Deadlift Training Week 3, 370kgs (815lbs)

Eric Lilliebridge- Deadlift Training Week 3, 370kgs (815lbs)

Eric Lilliebridge & Derek Kendall 850lbs x 3 Raw Squat w/ wraps PR

Eric Lilliebridge & Derek Kendall 850lbs x 3 Raw Squat w/ wraps PR

Bench Training Week 2 - 500lbs x 2, 9-26-13

Bench Training Week 2 - 500lbs x 2, 9-26-13

Deadlift Training Week 2- 785lbs x 2 Raw (PR) 9-28-13

Deadlift Training Week 2- 785lbs x 2 Raw (PR) 9-28-13

Squat Training- Week 1 meet prep: 825lbsx2x2 sets belt & wraps

Squat Training- Week 1 meet prep: 825lbsx2x2 sets belt & wraps

Bench Training Week 1 - 475lbs x 5 PR, 9-19-13

Bench Training Week 1 - 475lbs x 5 PR, 9-19-13

Eric Lilliebridge- 550lbs Raw Bench 9-12-13

Eric Lilliebridge- 550lbs Raw Bench 9-12-13

Eric Lilliebridge 805lbs x 3, Derek Kendall 800lbs x 3 Raw squat w/ wraps

Eric Lilliebridge 805lbs x 3, Derek Kendall 800lbs x 3 Raw squat w/ wraps

Eric Lilliebridge - 540lbs Raw bench 9-5-13

Eric Lilliebridge - 540lbs Raw bench 9-5-13

Squats/Deadlifts 8-31-13 (3rd week practicing low bar)

Squats/Deadlifts 8-31-13 (3rd week practicing low bar)

Light Squats/Deadlifts 8-24-13 (Practicing low bar)

Light Squats/Deadlifts 8-24-13 (Practicing low bar)

Bench Training 8-22-13

Bench Training 8-22-13

Eric Lilliebridge- CAPO Nationals full meet 2,210lbs Raw total w/ wraps

Eric Lilliebridge- CAPO Nationals full meet 2,210lbs Raw total w/ wraps

Eric Lilliebridge- 2,210lb - 1002.5kg Raw total w/ wraps @ 275lbs

Eric Lilliebridge- 2,210lb - 1002.5kg Raw total w/ wraps @ 275lbs

Eric Lilliebridge- 400kgs/881lbs Raw Squat w/ wraps 7-27-13

Eric Lilliebridge- 400kgs/881lbs Raw Squat w/ wraps 7-27-13

Eric Lilliebridge- 530lbs Raw Bench Paused 7-25-13

Eric Lilliebridge- 530lbs Raw Bench Paused 7-25-13

Eric Lilliebridge- 377.5kgs - 832.2lbs Raw Deadlift, Meet PR

Eric Lilliebridge- 377.5kgs - 832.2lbs Raw Deadlift, Meet PR

Bench Training 520lbs x 2 PR 7-18-13

Bench Training 520lbs x 2 PR 7-18-13

Eric Lilliebridge & Sam Byrd 850lbs Raw Squat w/ wraps

Eric Lilliebridge & Sam Byrd 850lbs Raw Squat w/ wraps

Bench Training 7-10-13, 500lbs x 3

Bench Training 7-10-13, 500lbs x 3

Deadlift Training - Eric, Ernie Jr, Ernie Sr & Chris Hickson 7-6-13

Deadlift Training - Eric, Ernie Jr, Ernie Sr & Chris Hickson 7-6-13

Bench Training for CAPO Nationals- Heavy Pauses 6-27-13

Bench Training for CAPO Nationals- Heavy Pauses 6-27-13

Deadlift Training for CAPO Nationals - 770lbs x 2 PR

Deadlift Training for CAPO Nationals - 770lbs x 2 PR

Bench Training for CAPO Nationals - Week 2

Bench Training for CAPO Nationals - Week 2

Squat Training for CAPO Nationals - 780lbs x 4 PR Belt & Wraps

Squat Training for CAPO Nationals - 780lbs x 4 PR Belt & Wraps

Bench Training - Week 1 for CAPO Nationals

Bench Training - Week 1 for CAPO Nationals

Deadlift Training - Week 1 for CAPO Nationals

Deadlift Training - Week 1 for CAPO Nationals

Squat Training 5-11-13

Squat Training 5-11-13

Eric Lilliebridge- UPA Nationals 990kgs - 2,182.5lbs Raw Total @ 273.8lbs

Eric Lilliebridge- UPA Nationals 990kgs - 2,182.5lbs Raw Total @ 273.8lbs

Meet Squat Training - Singles up to 400kgs (881lbs) Belt & Wraps

Meet Squat Training - Singles up to 400kgs (881lbs) Belt & Wraps

Ernie Lilliebridge Sr - 365kgs (804lbs) Belt & Wraps

Ernie Lilliebridge Sr - 365kgs (804lbs) Belt & Wraps

Meet Deadlift Training 3-30-13

Meet Deadlift Training 3-30-13

Meet Bench Training, Pauses up to 515lbs Raw 3-27-13

Meet Bench Training, Pauses up to 515lbs Raw 3-27-13

Eric Lilliebridge - 835lbs x 3 Belt & Wraps PR

Eric Lilliebridge - 835lbs x 3 Belt & Wraps PR

Heavy Deadlifts- Lilliebridges,Chris Hickson,Pete Rubish 3-16-13

Heavy Deadlifts- Lilliebridges,Chris Hickson,Pete Rubish 3-16-13

Meet Deadlift Training, Singles up to 805lbs Raw 3-16-13

Meet Deadlift Training, Singles up to 805lbs Raw 3-16-13

410lbs x 9 Close grip bench, PR

410lbs x 9 Close grip bench, PR

505lbs x 3 Raw Bench PR 3-6-13

505lbs x 3 Raw Bench PR 3-6-13

The Lilliebridge's Squat Exhibition - Animal Cage 2013

The Lilliebridge's Squat Exhibition - Animal Cage 2013

Eric Lilliebridge - 906lbs Raw Squat w/ Wraps @ 275lbs - Animal Cage 2013

Eric Lilliebridge - 906lbs Raw Squat w/ Wraps @ 275lbs - Animal Cage 2013

Bench Training - Pauses and 405lbs max rep set

Bench Training - Pauses and 405lbs max rep set

How I wrap my knees

How I wrap my knees

Eric Lilliebridge- 875lbs Raw w/ Wraps 2-16-13

Eric Lilliebridge- 875lbs Raw w/ Wraps 2-16-13

Eric Lilliebridge- Bench Training 2-13-13

Eric Lilliebridge- Bench Training 2-13-13

365 x 15 Narrow Grip Bench PR

365 x 15 Narrow Grip Bench PR

Eric Lilliebridge- Squat singles up to 855lbs Belt & Wraps

Eric Lilliebridge- Squat singles up to 855lbs Belt & Wraps

315 x 20 PR Narrow Grip Easy

315 x 20 PR Narrow Grip Easy

Eric Lilliebridge- Squat singles up to 835lbs 1-20-13

Eric Lilliebridge- Squat singles up to 835lbs 1-20-13

Narrow Grip Bench Training 480lbs x 4 - PR 1-9-13

Narrow Grip Bench Training 480lbs x 4 - PR 1-9-13

Hamstring Rehab Week 2 12-29-12

Hamstring Rehab Week 2 12-29-12

Narrow Grip Bench Training 12-26-12

Narrow Grip Bench Training 12-26-12

Squat Training - 705 x 7 belt & wraps PR

Squat Training - 705 x 7 belt & wraps PR

Deadlift Training up to 815lbs

Deadlift Training up to 815lbs

UPA Power Weekend 2,166lbs raw total w/ wraps (almost 2,232lbs) 22 y/o @ 271lbs

UPA Power Weekend 2,166lbs raw total w/ wraps (almost 2,232lbs) 22 y/o @ 271lbs

Eric Lilliebridge- 400kgs (881lb) World Record Raw Squat W/ Wraps @ 271lbs

Eric Lilliebridge- 400kgs (881lb) World Record Raw Squat W/ Wraps @ 271lbs

2,121lbs raw total w/ my 2nd attempts

2,121lbs raw total w/ my 2nd attempts

George Leeman- Heavy deadlifts, 840lbs x 4 reps!

George Leeman- Heavy deadlifts, 840lbs x 4 reps!

Eric Lilliebridge- 850lbs Raw Squat W/ Wraps 10-21-12

Eric Lilliebridge- 850lbs Raw Squat W/ Wraps 10-21-12

Eric Lilliebridge- 550lbs Raw Bench Paused PR 10-17-12

Eric Lilliebridge- 550lbs Raw Bench Paused PR 10-17-12

Eric Lilliebridge- Deadlifts up to 840lbs Raw 10-14-12

Eric Lilliebridge- Deadlifts up to 840lbs Raw 10-14-12

Ernie Lilliebridge Sr-Squat Training singles up to 360kgs-793lbs Raw 10-13-12

Ernie Lilliebridge Sr-Squat Training singles up to 360kgs-793lbs Raw 10-13-12

Eric Lilliebridge- 405 x 12 Narrow Grip Raw Bench PR

Eric Lilliebridge- 405 x 12 Narrow Grip Raw Bench PR