Канал: CathalByrd

200kg Paused Front Squat

200kg Paused Front Squat

185kg Jerk, 85kg BW

185kg Jerk, 85kg BW

200kg x 9 Back Squat, 85kg BW

200kg x 9 Back Squat, 85kg BW

220kg Paused Back Squat, 85kg BW.

220kg Paused Back Squat, 85kg BW.

215kg Paused Back Squat, 83kg BW.

215kg Paused Back Squat, 83kg BW.

190kg Paused Front Squat, 82kg BW.

190kg Paused Front Squat, 82kg BW.

2015 World Weightlifting Championships, Clean & Jerk

2015 World Weightlifting Championships, Clean & Jerk

2015 European Weightlifting Championships

2015 European Weightlifting Championships

2014 World Weightlifting Championships

2014 World Weightlifting Championships

125kg Snatch @ 81.4kg BW

125kg Snatch @ 81.4kg BW

170kg x 2 Jerk @ 85kg BW

170kg x 2 Jerk @ 85kg BW

160kg Clean & Jerk @ 84.3kg BW

160kg Clean & Jerk @ 84.3kg BW

125kg Snatch @ 84.3kg BW

125kg Snatch @ 84.3kg BW

Training March-May 2014

Training March-May 2014

122kg Snatch @ 82.3kg BW

122kg Snatch @ 82.3kg BW

235kg Deficit Deadlift @ 86kg BW

235kg Deficit Deadlift @ 86kg BW

215kg x 3 Deficit Deadlift @ 86kg BW

215kg x 3 Deficit Deadlift @ 86kg BW

240kg x 5 Deadlift from Low Blocks

240kg x 5 Deadlift from Low Blocks

England Commonwealth Games Squad Training

England Commonwealth Games Squad Training

120kg Snatch from Blocks

120kg Snatch from Blocks

235kg x 5 Deadlift from Low Blocks

235kg x 5 Deadlift from Low Blocks

230kg Deficit Deadlift

230kg Deficit Deadlift

January-March 2014 Training

January-March 2014 Training

131kg Snatch Attempts

131kg Snatch Attempts

200kg x 2 Front Squat

200kg x 2 Front Squat

182kg / 400lbs Jerk

182kg / 400lbs Jerk

Weightlifting Promotional Clip for RTÉ

Weightlifting Promotional Clip for RTÉ

Training Highlights Sept / Oct 2013

Training Highlights Sept / Oct 2013

220kg x 3 Deficit Deadlift

220kg x 3 Deficit Deadlift

245kg Back Squat

245kg Back Squat

180kg Jerk

180kg Jerk

215kg x 3 Deficit Deadlift

215kg x 3 Deficit Deadlift

290kg @ 84.5kg BW

290kg @ 84.5kg BW

Best Lifts as a 69kg Lifter

Best Lifts as a 69kg Lifter

150kg Clean & Jerk Double

150kg Clean & Jerk Double

150kg Snatch Balance

150kg Snatch Balance

107kg / 135kg & 200kg Back Squat @ 69kg BW

107kg / 135kg & 200kg Back Squat @ 69kg BW

142.5kg Power Clean

142.5kg Power Clean

112.5kg Power Snatch

112.5kg Power Snatch

200kg x 3 Deficit Deadlift

200kg x 3 Deficit Deadlift

UL Weightlifting Club Training at Milltown Malbay Weightlifting Club

UL Weightlifting Club Training at Milltown Malbay Weightlifting Club

95kg Muscle Snatch

95kg Muscle Snatch

Old Competition Footage, 2006-2010

Old Competition Footage, 2006-2010

Making Hard Work of 155kg...

Making Hard Work of 155kg...

90kg x 5 Power Snatch

90kg x 5 Power Snatch

80kg x 5 Muscle Snatch

80kg x 5 Muscle Snatch

My First Weightlifting Competition

My First Weightlifting Competition

Clean & Jerk Technique Work @ 130kg

Clean & Jerk Technique Work @ 130kg

Snatch Technique Work @ 110kg

Snatch Technique Work @ 110kg

2 Power Cleans 1 Power Jerk @130kg

2 Power Cleans 1 Power Jerk @130kg

260kg Deadlift from Blocks

260kg Deadlift from Blocks

287kg @83.4kg BW, 2013 British Senior Championship

287kg @83.4kg BW, 2013 British Senior Championship

286kg @ 83.1kg BW, 2013 Irish Senior National Weightlifting Championships

286kg @ 83.1kg BW, 2013 Irish Senior National Weightlifting Championships

137kg Power Clean & Power Jerk

137kg Power Clean & Power Jerk

111kg Power Snatch @86kg BW

111kg Power Snatch @86kg BW

2 Cleans 1 Jerk @ 152kg

2 Cleans 1 Jerk @ 152kg

140kg Power Clean attempt

140kg Power Clean attempt

115kg x 3 Snatch

115kg x 3 Snatch

190kg Front Squat with Pause

190kg Front Squat with Pause

Snatch High Pull + Muscle Snatch from below knee

Snatch High Pull + Muscle Snatch from below knee

120kg Snatch Double

120kg Snatch Double

210kg Back Squat with Pause

210kg Back Squat with Pause

205kg Back Squat with Pause

205kg Back Squat with Pause

230kg Deadlift @ 85kg BW

230kg Deadlift @ 85kg BW

202kg Back Squat with Pause

202kg Back Squat with Pause

120kg Snatch from Blocks (above knee)

120kg Snatch from Blocks (above knee)

Eoin Murphy, 2013 Irish Senior National Weightlifting Championships

Eoin Murphy, 2013 Irish Senior National Weightlifting Championships

135kg Power Clean & Power Jerk

135kg Power Clean & Power Jerk

130kg Snatch @ 85kg BW

130kg Snatch @ 85kg BW

125kg Snatch with Strange Catch...!

125kg Snatch with Strange Catch...!

101kg x 3 Power Snatch

101kg x 3 Power Snatch

110kg Power Snatch

110kg Power Snatch

2 Cleans 1 Jerk @ 150kg

2 Cleans 1 Jerk @ 150kg

180kg Back Squat with 10 Second Pause

180kg Back Squat with 10 Second Pause

170kg Front Squat with 3 Second Pause

170kg Front Squat with 3 Second Pause

93kg Muscle Snatch

93kg Muscle Snatch

170kg Power Jerk @ 85kg BW

170kg Power Jerk @ 85kg BW

200kg Back Squat with Pause

200kg Back Squat with Pause

180kg Front Squat with Pause

180kg Front Squat with Pause

242.5kg Back Squat @86kg BW

242.5kg Back Squat @86kg BW

Eoin Murphy 111kg Snatch

Eoin Murphy 111kg Snatch

124 / 160 @84.3kg BW

124 / 160 @84.3kg BW

Eoin Murphy 130kg & 131kg Clean

Eoin Murphy 130kg & 131kg Clean

Back Squat 3x5@210kg, 85kg BW

Back Squat 3x5@210kg, 85kg BW

Eoin Murphy 105kg Snatch

Eoin Murphy 105kg Snatch

Back Squat 3x3 @210kg, 1x1 @230kg & Other Recent Training Highlights

Back Squat 3x3 @210kg, 1x1 @230kg & Other Recent Training Highlights

127.5kg Snatch @85kg BW

127.5kg Snatch @85kg BW

240kg / 528lbs Back Squat @85kg BW

240kg / 528lbs Back Squat @85kg BW

Snatch Technique Work @ East Coast Barbell / Ironside Gym

Snatch Technique Work @ East Coast Barbell / Ironside Gym

Eoin Murphy 103.5kg Snatch

Eoin Murphy 103.5kg Snatch

Snatch Technique Work @100kg

Snatch Technique Work @100kg

UL Weightlifting Club, 2012 Irish National Club Champions

UL Weightlifting Club, 2012 Irish National Club Champions

UL Weightlifting Club, Training Clips Oct '12

UL Weightlifting Club, Training Clips Oct '12

127kg Snatch from above the knee @84kg BW

127kg Snatch from above the knee @84kg BW

UL Weightlifting Club Team Trials, Oct 2012

UL Weightlifting Club Team Trials, Oct 2012

Tenerife Training Camp, August 2012

Tenerife Training Camp, August 2012

279kg @84.3kg BW

279kg @84.3kg BW

Eoin Murphy 215kg @86kg BW

Eoin Murphy 215kg @86kg BW

Building Technical Consistency & Strength...

Building Technical Consistency & Strength...

Snatch, Back Squat & Snatch Pull

Snatch, Back Squat & Snatch Pull

120kg Snatch Double

120kg Snatch Double

Just Another Training Session...

Just Another Training Session...

Eoin Murphy 92.5kg Snatch

Eoin Murphy 92.5kg Snatch

115/150 at the 2012 Ulster Open

115/150 at the 2012 Ulster Open

Strengthening Key Positions in the Snatch & Clean & Jerk

Strengthening Key Positions in the Snatch & Clean & Jerk

'Spat Out' By 160kg...

'Spat Out' By 160kg...

Competing in Glasgow: 275kg @84.9kg BW

Competing in Glasgow: 275kg @84.9kg BW

More Than Just Snatch & Clean & Jerk... Part 1

More Than Just Snatch & Clean & Jerk... Part 1

Strengthening the Pull & the Catch in the Snatch & Clean

Strengthening the Pull & the Catch in the Snatch & Clean

PB Doubles at the Hercules Club, 85kg BW

PB Doubles at the Hercules Club, 85kg BW

It Can't Go To Plan All Of The Time...

It Can't Go To Plan All Of The Time...

115kg Snatch Double & 140kg Clean & Jerk Double, 85kg BW

115kg Snatch Double & 140kg Clean & Jerk Double, 85kg BW

'The Early Days...'

'The Early Days...'

Training Highlights May 2012

Training Highlights May 2012

What 'Sticking Point'...?

What 'Sticking Point'...?

Eoin Murphy April / May 2012 Training Highlights

Eoin Murphy April / May 2012 Training Highlights

275kg @85kg BW, 2012 Irish Senior Weightlifting Championships

275kg @85kg BW, 2012 Irish Senior Weightlifting Championships

Eoin Murphy, 2012 Irish Senior Weightlifting Championships

Eoin Murphy, 2012 Irish Senior Weightlifting Championships

Strengthening Positioning in the Snatch Pull

Strengthening Positioning in the Snatch Pull

286kg @85kg BW

286kg @85kg BW

April / May 2012 Training Highlights

April / May 2012 Training Highlights

Training Hall & Competition Footage, 2012 European Senior Weightlifting Championships

Training Hall & Competition Footage, 2012 European Senior Weightlifting Championships

2012 European Senior Weightlifting Championships

2012 European Senior Weightlifting Championships

Preparation for the 2012 European Senior Weightlifting Championships

Preparation for the 2012 European Senior Weightlifting Championships

Snatch Practice @120kg, 85kg BW

Snatch Practice @120kg, 85kg BW

225kg x 3 Back Squat @85kg BW

225kg x 3 Back Squat @85kg BW

Eoin Murphy 200kg Total @87kg BW

Eoin Murphy 200kg Total @87kg BW

105kg Power Snatch & 152.5kg Clean + Front Squat + Jerk

105kg Power Snatch & 152.5kg Clean + Front Squat + Jerk

Eoin Murphy 'Preparation Phase' Training, 110kg PB Clean & Jerk & 112kg PB Clean

Eoin Murphy 'Preparation Phase' Training, 110kg PB Clean & Jerk & 112kg PB Clean

Sometimes Giving Up Is Simply Not An Option...

Sometimes Giving Up Is Simply Not An Option...

Front Squat 180kg x 5

Front Squat 180kg x 5

Warm-Up Drills

Warm-Up Drills

Back Squat 220kg x 3, 240kg 'Blooper' & 240kg Attempt

Back Squat 220kg x 3, 240kg 'Blooper' & 240kg Attempt

117kg Snatch (94% 1RM)

117kg Snatch (94% 1RM)

270kg @84kg BW, 2012 Dublin Open

270kg @84kg BW, 2012 Dublin Open

Micheál Devane, Dublin Open 2012

Micheál Devane, Dublin Open 2012

125kg Snatch @84kg BW

125kg Snatch @84kg BW

Front Squat Training

Front Squat Training

Eoin Murphy, 2012 Irish Junior Championships

Eoin Murphy, 2012 Irish Junior Championships

175kg Jerk from behind the neck

175kg Jerk from behind the neck

Back Squat 230kg, 235kg & 200kg x 8

Back Squat 230kg, 235kg & 200kg x 8

200kg x 7 Back Squat @84kg BW

200kg x 7 Back Squat @84kg BW

Weightlifting Training in UL, Feb '12

Weightlifting Training in UL, Feb '12

150kg 5x1 Clean & Jerk @83.5kg BW

150kg 5x1 Clean & Jerk @83.5kg BW

180kg Barbell Split Squat @84kg BW

180kg Barbell Split Squat @84kg BW

205kg Front Squat @84kg BW

205kg Front Squat @84kg BW

150kg Clean & Jerk @80kg BW

150kg Clean & Jerk @80kg BW

World Weightlifting Championship Preparation, Oct/Nov 2011

World Weightlifting Championship Preparation, Oct/Nov 2011

2011 World Weightlifting Championships

2011 World Weightlifting Championships

World Weightlifting Championship Preparation, Oct 2011

World Weightlifting Championship Preparation, Oct 2011

Eoin Murphy Cork Open 15/10/11

Eoin Murphy Cork Open 15/10/11

Training 07/10/11

Training 07/10/11

Training 03/10/11

Training 03/10/11

150kg Clean+Front Squat+Jerk & 155kg Clean and Jerk

150kg Clean+Front Squat+Jerk & 155kg Clean and Jerk

172.5kg Jerk attempts & 150kg x 3

172.5kg Jerk attempts & 150kg x 3

145kg Clean+Front Squat+Jerk

145kg Clean+Front Squat+Jerk

110kg x 3 Snatch

110kg x 3 Snatch

140kg x 3 Clean and Jerk

140kg x 3 Clean and Jerk

Training at Milltown Malbay Weightlifting Club

Training at Milltown Malbay Weightlifting Club

108kg x 3 Snatch @81kg BW

108kg x 3 Snatch @81kg BW

137kg / 302lbs x 3 Clean and Jerk @81kg BW

137kg / 302lbs x 3 Clean and Jerk @81kg BW

Weightlifting Training 20/07/11

Weightlifting Training 20/07/11

Training 15/07/11 & 18/07/11

Training 15/07/11 & 18/07/11

Weightlifting Training in Edinburgh, 10/07/11

Weightlifting Training in Edinburgh, 10/07/11

220kg Clean Deadlift @80kg BW

220kg Clean Deadlift @80kg BW

Push Press & Snatch Pull from below to above the knee

Push Press & Snatch Pull from below to above the knee

190kg x 8 Clean Deadlift @80kg BW

190kg x 8 Clean Deadlift @80kg BW

210kg x 3 Back Squat @80kg BW

210kg x 3 Back Squat @80kg BW

200kg x 5 Clean Deadlift @79.5kg BW

200kg x 5 Clean Deadlift @79.5kg BW

Snatch Pull from below to above the knee

Snatch Pull from below to above the knee

190kg x 5 Clean Deadlift @79.5kg BW

190kg x 5 Clean Deadlift @79.5kg BW

230kg Back Squat attempt, 205kg x 5 & 190kg x 8 @79.5kg BW

230kg Back Squat attempt, 205kg x 5 & 190kg x 8 @79.5kg BW

205kg x 3 Back Squat @79kg BW

205kg x 3 Back Squat @79kg BW

227kg / 500lbs Back Squat @79kg BW

227kg / 500lbs Back Squat @79kg BW

200kg x 5 Back Squat & 140kg x 8 Jerk from blocks @79kg BW

200kg x 5 Back Squat & 140kg x 8 Jerk from blocks @79kg BW

180kg x 8 Back Squat @79kg BW

180kg x 8 Back Squat @79kg BW

100kg x 2 Power Snatch from low blocks

100kg x 2 Power Snatch from low blocks

215kg x 5 Clean Deadlift from low blocks @78kg BW

215kg x 5 Clean Deadlift from low blocks @78kg BW

230kg/507lbs Clean Deadlift from low blocks @78kg BW

230kg/507lbs Clean Deadlift from low blocks @78kg BW

150kg Clean and Jerk @77.7kg BW

150kg Clean and Jerk @77.7kg BW

111kg Snatch @77.7kg BW

111kg Snatch @77.7kg BW

A Weightlifter's Sin...

A Weightlifter's Sin...

116kg Snatch @77.7kg BW

116kg Snatch @77.7kg BW

148kg Clean and Jerk @77.6kg BW

148kg Clean and Jerk @77.6kg BW

153kg Clean and Jerk @77.6kg BW

153kg Clean and Jerk @77.6kg BW

111kg Snatch @77.6kg BW

111kg Snatch @77.6kg BW

115kg Snatch @77.6kg BW

115kg Snatch @77.6kg BW

227kg/500lbs Back Squat attempt @79kg BW

227kg/500lbs Back Squat attempt @79kg BW

Back Squat 215kg x 2 @79kg BW

Back Squat 215kg x 2 @79kg BW

175kg Jerk from blocks attempt @79kg BW

175kg Jerk from blocks attempt @79kg BW

Clarence Kennedy 160kg Jerk from blocks

Clarence Kennedy 160kg Jerk from blocks

170kg Jerk from blocks @79kg BW

170kg Jerk from blocks @79kg BW

120kg Snatch @79kg BW

120kg Snatch @79kg BW

Front Squat 170kg x 5 @79kg BW

Front Squat 170kg x 5 @79kg BW

Front Squat 172.5kg x 4 @79kg BW

Front Squat 172.5kg x 4 @79kg BW

Front Squat 185kg x 2 @79kg BW

Front Squat 185kg x 2 @79kg BW

202.5kg Front Squat attempt @79kg BW

202.5kg Front Squat attempt @79kg BW

140kg Clean (last of 5 singles @140kg)

140kg Clean (last of 5 singles @140kg)

100kg Power Snatch

100kg Power Snatch

Back Squat 215kg x 2 attempt

Back Squat 215kg x 2 attempt