Канал: Bear_The_Strongman Milton

Back and biceps hotel edition

Back and biceps hotel edition

Hotel GAINZ

Hotel GAINZ

Power Through

Power Through

FLECKS IT BABY!

FLECKS IT BABY!

LOGGING #letsgrind

LOGGING #letsgrind

Avocado tuna!

Avocado tuna!

LIFTOMUS PRIME!

LIFTOMUS PRIME!

I L❤️VE MY SISSY!!! So I baked her a sourdough loaf with scores hearts on it!

I L❤️VE MY SISSY!!! So I baked her a sourdough loaf with scores hearts on it!

Can’t remember the name of this song!

Can’t remember the name of this song!

Triple Stitch Crochet

Triple Stitch Crochet

This ol man

This ol man

Pressure

Pressure

Pickup Truck

Pickup Truck

EAT GAIN GRIND #LetsGrind

EAT GAIN GRIND #LetsGrind

PAGING DR YOKENSTEIN

PAGING DR YOKENSTEIN

NO PAIN NO GAINZ! #LetsGrind

NO PAIN NO GAINZ! #LetsGrind

GAINZ SPEAK #LetsGrind

GAINZ SPEAK #LetsGrind

SWEAT GAINZ N GRIND #LetsGrind

SWEAT GAINZ N GRIND #LetsGrind

BRING IT! #LetsGrind

BRING IT! #LetsGrind

ONE GRIND! #LetsGrind

ONE GRIND! #LetsGrind

POWER GRIND #LetsGrind

POWER GRIND #LetsGrind

THE GRIND #LetsGrind

THE GRIND #LetsGrind

100% GAINZ! #LetsGrind

100% GAINZ! #LetsGrind

GAIN TRAIN #LetsGrind

GAIN TRAIN #LetsGrind

CAN YOU? #LetsGrind

CAN YOU? #LetsGrind

SHOWTIME! #LetsGrind

SHOWTIME! #LetsGrind

Holiday Havoc! #LetsGrind

Holiday Havoc! #LetsGrind

The Gift Of GAINZ! #LetsGrind

The Gift Of GAINZ! #LetsGrind

Holiday Grind! #LetsGrind

Holiday Grind! #LetsGrind

MERRY LIFTMAS! #LetsGrind

MERRY LIFTMAS! #LetsGrind

CHAMPIONS GRIND #LetsGrind

CHAMPIONS GRIND #LetsGrind

GOTTA LOVE IT! #LetsGrind

GOTTA LOVE IT! #LetsGrind

Better With Friends

Better With Friends

@Bear_The_Strongman

@Bear_The_Strongman

Cancer Sucks! It’s Attacking My Wife!

Cancer Sucks! It’s Attacking My Wife!

NONSTOP! #LetsGrind

NONSTOP! #LetsGrind

WHO GRIND WE GRIND #LetsGrind

WHO GRIND WE GRIND #LetsGrind

THAT #LetsGrind LIFE

THAT #LetsGrind LIFE

HOW WE DO! #LetsGrind

HOW WE DO! #LetsGrind

GRIND ON! #LetsGrind

GRIND ON! #LetsGrind

I SEE YOU BATTLE! #LetsGrind

I SEE YOU BATTLE! #LetsGrind

LETS MOTIVATE!!! #LetsGrind

LETS MOTIVATE!!! #LetsGrind

USS NATIONALS 2019 SANDBAGS #LetsGrind

USS NATIONALS 2019 SANDBAGS #LetsGrind

USS NATIONALS 2019 YOKE RUN #LetsGtind

USS NATIONALS 2019 YOKE RUN #LetsGtind

USS NATIONALS 2019 MEDLEY #LetsGrind

USS NATIONALS 2019 MEDLEY #LetsGrind

USS NATIONALS 2019 DEADLIFT #LetsGrind

USS NATIONALS 2019 DEADLIFT #LetsGrind

USS NATIONALS 2019 LOG PRESS #LetsGrind

USS NATIONALS 2019 LOG PRESS #LetsGrind

USS NATIONALS 2019 LOG PRESS #LetsGrind

USS NATIONALS 2019 LOG PRESS #LetsGrind

MOTIVATION #LetsGrind

MOTIVATION #LetsGrind

IN LOVE WITH THIS! #LetsGrind

IN LOVE WITH THIS! #LetsGrind

#WARRIORFACE #LetsGrind

#WARRIORFACE #LetsGrind

GRINDERS NEVER QUIT! WE WIN!!! #LetsGrind

GRINDERS NEVER QUIT! WE WIN!!! #LetsGrind

WHEN THE GRIND CALLS #LetsGrind

WHEN THE GRIND CALLS #LetsGrind

I GRIND TO WIN! #LetsGrind

I GRIND TO WIN! #LetsGrind

FIT FACTORY! #LetsGrind

FIT FACTORY! #LetsGrind

NONSTOP GRINDING! #LetsGrind

NONSTOP GRINDING! #LetsGrind

YOU READY BATTLE??? #LetsGrind

YOU READY BATTLE??? #LetsGrind

THAT GRIND THO! #LetsGrind

THAT GRIND THO! #LetsGrind

CRUSHING GOALS! #LetsGrind

CRUSHING GOALS! #LetsGrind

IN LOOOOVE WITH THIS! #LetsGrind

IN LOOOOVE WITH THIS! #LetsGrind

MMHMM WE BAD WE GRIND #LetsGrind

MMHMM WE BAD WE GRIND #LetsGrind

RIGHT TOOL FOR THE JOB

RIGHT TOOL FOR THE JOB

HARD WORK WORK!! #LetsGrind

HARD WORK WORK!! #LetsGrind

THE GRIND #letsgrind

THE GRIND #letsgrind

FEEL IT #letsgrind

FEEL IT #letsgrind

PROM REDO PROM-POSAL

PROM REDO PROM-POSAL

LIFTING 4 STL!

LIFTING 4 STL!

BUS PULL

BUS PULL

BURRITO PAN!

BURRITO PAN!

SPEED THE LIGHT!

SPEED THE LIGHT!

RAISE THE ROOF

RAISE THE ROOF

STILL ON HOLD...

STILL ON HOLD...

TAKE MINE “TO-GO”

TAKE MINE “TO-GO”

SWEAT SWIMMING

SWEAT SWIMMING

TRIGUN

TRIGUN

HOUSTONS STRONGEST MAN

HOUSTONS STRONGEST MAN

MOVE IT!!!

MOVE IT!!!

ROLLLL OUT!!!

ROLLLL OUT!!!

GET UP UP AND AWAAAYYY!

GET UP UP AND AWAAAYYY!

ENMARCADO

ENMARCADO

WEEeeeEeeEeEeE!

WEEeeeEeeEeEeE!

BACK-O-RACK

BACK-O-RACK

EPIC DYING ROACHES!

EPIC DYING ROACHES!

FRAMEWORK

FRAMEWORK

LOGGY LOVE!

LOGGY LOVE!

2” AXLE

2” AXLE

STRICTLY LOG PRESSING!

STRICTLY LOG PRESSING!

AB BUSTIN

AB BUSTIN

SHOULDER BANGIN

SHOULDER BANGIN

FLY BACK

FLY BACK

ARMED AND DANGEROUS

ARMED AND DANGEROUS

GETUP RACKIT

GETUP RACKIT

LEGGO LEGS!

LEGGO LEGS!

HAMMERSMITH HANDLES

HAMMERSMITH HANDLES

D-CLINE

D-CLINE

“Bow-Chicka-Dumbbells”

“Bow-Chicka-Dumbbells”

INCLINED

INCLINED

TWIST TIED!

TWIST TIED!

CLEAN UP!

CLEAN UP!

GREAT MORNINGS

GREAT MORNINGS

EVERY LIFT IS LIT!

EVERY LIFT IS LIT!

ABS ABS ABS!!!

ABS ABS ABS!!!

DUMBBELL... SQUAT???

DUMBBELL... SQUAT???

BUTTERFLY EFFECT

BUTTERFLY EFFECT

BOSU BOJU!

BOSU BOJU!

FUNK STEPS

FUNK STEPS

BACKPACKING

BACKPACKING

STILTING!

STILTING!

TO THE FACE!

TO THE FACE!

PLANK-TON

PLANK-TON

FACE BEATERS

FACE BEATERS

FLY BY ME!

FLY BY ME!

KETO TIME!

KETO TIME!

DINO ARMS

DINO ARMS

PUSH UP!

PUSH UP!

MY LEGS... MY BACK...!

MY LEGS... MY BACK...!

HEART SHAPES

HEART SHAPES

I CALL SHOTGUN!

I CALL SHOTGUN!

GUN SHOw!

GUN SHOw!

I GO UP!!!

I GO UP!!!

BELGIAN SPLIT SQUAT???

BELGIAN SPLIT SQUAT???

GO FAST

GO FAST

WORKING REPS

WORKING REPS

LUNGES... WITH DUMBBELLS

LUNGES... WITH DUMBBELLS

DROPPIN!

DROPPIN!

“SOUP SANDWICH”

“SOUP SANDWICH”

HIGH SPEED LOW DRAG

HIGH SPEED LOW DRAG

DEADS OF ROMANIA

DEADS OF ROMANIA

PUSHING CLOSELY

PUSHING CLOSELY

“AT COMBAT SPEED”

“AT COMBAT SPEED”

BURN BOOTY BURN!

BURN BOOTY BURN!

MAX REPS!

MAX REPS!

ITS RAINING SWEAT!

ITS RAINING SWEAT!

DUMBBELL DISCO!

DUMBBELL DISCO!

LEG WERK!

LEG WERK!

HANDLE IT!

HANDLE IT!

YOOOOOOOKE!

YOOOOOOOKE!

SET ON FIRE!

SET ON FIRE!

PULLING

PULLING

GOOD MORNINGS!

GOOD MORNINGS!

EARTHQUAKER

EARTHQUAKER

D.A.N.C.E.

D.A.N.C.E.

WIDE STANCE BURNOUT

WIDE STANCE BURNOUT

HOT STEPPAH!

HOT STEPPAH!

DROPIT DROPIT LOOOW!

DROPIT DROPIT LOOOW!

DROPSETS

DROPSETS

IN LOVE WIT DIS

IN LOVE WIT DIS

DEFICIT

DEFICIT

BREAK IT!

BREAK IT!

THE UPDOWN

THE UPDOWN

KEEP PUSHING!

KEEP PUSHING!

LUCKY LEG DAY!

LUCKY LEG DAY!

FRONTAL LEG ASSAULT

FRONTAL LEG ASSAULT

PISTOLAS

PISTOLAS

RACKY RATCHET RACKET

RACKY RATCHET RACKET

BOULDER SHOULDERS

BOULDER SHOULDERS

PUSHY PUSHY

PUSHY PUSHY

FEELIN IT!

FEELIN IT!

MOVE WIT IT!

MOVE WIT IT!

BUTT SCOOTS!

BUTT SCOOTS!

ARM SWING

ARM SWING

LIFTED

LIFTED

REKT DEADS

REKT DEADS

AT THE END...

AT THE END...

FUNKY FLEXIN!

FUNKY FLEXIN!

OHHH YEEAAHHH!!

OHHH YEEAAHHH!!

RESURRECTION WEEKEND 2018

RESURRECTION WEEKEND 2018

RESURRECTION WEEKEND 2018

RESURRECTION WEEKEND 2018

UPSIES!

UPSIES!

SWAGGER BACK!

SWAGGER BACK!

SQUAT FEVER!

SQUAT FEVER!

BEST LEG DAY EVAAARR!

BEST LEG DAY EVAAARR!

STOOPID FUN!

STOOPID FUN!

GOT MY HINGE BACK!

GOT MY HINGE BACK!

GRIPZ

GRIPZ

BACK ARM BLITZ

BACK ARM BLITZ

STOOPID BURN

STOOPID BURN

BICEP BUSSIN (not busting)

BICEP BUSSIN (not busting)

This is NOT KETO!

This is NOT KETO!

SWAGGER

SWAGGER

READY SET...

READY SET...

PRESS

PRESS

re-FLEXX-tion

re-FLEXX-tion

PUSH

PUSH

FLEX IT FORWARD

FLEX IT FORWARD

BACK BUSTIN

BACK BUSTIN

NEW SIZE NEW LIFTS

NEW SIZE NEW LIFTS

THIS OL’ MAN

THIS OL’ MAN

WORKING WOBBLE

WORKING WOBBLE

SHRUG IT OFF!

SHRUG IT OFF!

HIP HINGE

HIP HINGE

1000 METER LOVE!

1000 METER LOVE!

BIRD DOGGIN IT!

BIRD DOGGIN IT!

TO THE CORE

TO THE CORE

BACK ARMS!

BACK ARMS!

DAT BENCH

DAT BENCH

NEW THINGS!

NEW THINGS!

MOBILITY WORKS!

MOBILITY WORKS!

COMP DAY: STONE TABLE

COMP DAY: STONE TABLE

330lb PER HAND

330lb PER HAND