Канал: Josh Gessner

ThePitcherLab

ThePitcherLab

Throw 100mph in 100 weeks. Day 37

Throw 100mph in 100 weeks. Day 37

Your EXACT Path To Throw 95mph in 2025 [Step by Step]

Your EXACT Path To Throw 95mph in 2025 [Step by Step]

Throw 100mph in 100 weeks. 12/23/24 Training Day:

Throw 100mph in 100 weeks. 12/23/24 Training Day:

The Baseball Video I Wish I Had Growing Up

The Baseball Video I Wish I Had Growing Up

3 Shoulder Exercises for Baseball Players

3 Shoulder Exercises for Baseball Players

Throw 100mph in 100 weeks

Throw 100mph in 100 weeks

How I’m going to throw 100mph in 100 weeks [FULL GUIDE]

How I’m going to throw 100mph in 100 weeks [FULL GUIDE]

Top 10 Mobility Exercises for Baseball Players

Top 10 Mobility Exercises for Baseball Players

Throw 100mph in 100 weeks Training Day

Throw 100mph in 100 weeks Training Day

How I Went From Throwing 78 - 95mph in 16 Months [FULL Guide]

How I Went From Throwing 78 - 95mph in 16 Months [FULL Guide]

Throw 100mph Day 5 - Upper Body Mobility

Throw 100mph Day 5 - Upper Body Mobility

How I went from 78 - 95 in 2 years:

How I went from 78 - 95 in 2 years:

Throw 100 mph Day 4 - Lower Body ATG Workout

Throw 100 mph Day 4 - Lower Body ATG Workout

Throw 100mph Day 3 - ATG Style Training

Throw 100mph Day 3 - ATG Style Training

Throw 100mph Day 2 - Upper Body Workout

Throw 100mph Day 2 - Upper Body Workout

Throw 100mph Day 1 - Lower Body Workout

Throw 100mph Day 1 - Lower Body Workout

GESSNER Live ABS

GESSNER Live ABS

GESSNER MOUND VELO

GESSNER MOUND VELO

GESSNER MECHANICS

GESSNER MECHANICS

recruit video part 1

recruit video part 1

Recruitment video

Recruitment video

Recruitment video

Recruitment video