Канал: The Take Back

#sports #atheltes and #purposeoflife

#sports #atheltes and #purposeoflife

#sports other than #cricket

#sports other than #cricket

#schools & #sports in the #unitedstates

#schools & #sports in the #unitedstates

#pakistani representation in #olympics

#pakistani representation in #olympics

#javelin #sports

#javelin #sports

#jahangirkhan #roshankhan #pia #squash club

#jahangirkhan #roshankhan #pia #squash club

#teachings and #learnings of #sports

#teachings and #learnings of #sports

#usainbolt loves #cricket & #football

#usainbolt loves #cricket & #football

Studying in #sindh as a #youngathlete

Studying in #sindh as a #youngathlete

What is #crossfit in #pakistan

What is #crossfit in #pakistan

#bollywood , #ipl and #abishekbachan

#bollywood , #ipl and #abishekbachan

#physicaleducation in #schools #pakistan

#physicaleducation in #schools #pakistan

#livinginpakistan

#livinginpakistan

when #arshadnadeem won in #javelin

when #arshadnadeem won in #javelin

#sports is in #myblood

#sports is in #myblood

#responsible #coaches

#responsible #coaches

#qatarfootball team

#qatarfootball team

#parents_raising_athletes

#parents_raising_athletes

Destruction in #pakistancricket and #millions lost in #psl

Destruction in #pakistancricket and #millions lost in #psl

The #story behind #thetakeback

The #story behind #thetakeback

The #uglytruth everyone needs to know

The #uglytruth everyone needs to know

#strength and #conditioning

#strength and #conditioning

#oneday or #dayone

#oneday or #dayone

#dietician vs #nutritionist

#dietician vs #nutritionist

#pakistanhockeyfederation

#pakistanhockeyfederation

#studyabroad for #sports

#studyabroad for #sports

#injuries are a part of #sports

#injuries are a part of #sports

#abdulfc #footballinpakistan

#abdulfc #footballinpakistan

Do Your Job | The Take Back | Short Takes # 82

Do Your Job | The Take Back | Short Takes # 82

#pakistani #antman

#pakistani #antman

Creating A Community | The Take Back | Short Takes # 81

Creating A Community | The Take Back | Short Takes # 81

#saving #sports in #pakistan

#saving #sports in #pakistan

#myjourney into #combatsports

#myjourney into #combatsports

Meet Ibrahem | The Take Back | Short Takes # 79

Meet Ibrahem | The Take Back | Short Takes # 79

Meet Anas | The Take Back | Short Takes # 80

Meet Anas | The Take Back | Short Takes # 80

#platform for #sports

#platform for #sports

Meet Talha | The Take Back | Short Takes # 78

Meet Talha | The Take Back | Short Takes # 78

Who's Who | The Take Back | ft. the boys

Who's Who | The Take Back | ft. the boys

What’s your #purpose

What’s your #purpose

Different #atheltes in #pakistan

Different #atheltes in #pakistan

Meet Akmal | The Take Back | Short Takes # 77

Meet Akmal | The Take Back | Short Takes # 77

Right Direction | The Take Back | Short Takes # 76

Right Direction | The Take Back | Short Takes # 76

#healthylifestyle through the ages

#healthylifestyle through the ages

Personalised Training | The Take Back | Short Takes # 75

Personalised Training | The Take Back | Short Takes # 75

#jobdescription of a #nutritioncoach

#jobdescription of a #nutritioncoach

Ease Of Access | The Take Back | Short Takes # 74

Ease Of Access | The Take Back | Short Takes # 74

#midlifecrisis and #fitness

#midlifecrisis and #fitness

Who Does What | The Take Back | Short Takes # 73

Who Does What | The Take Back | Short Takes # 73

#certified #fitnesscoach

#certified #fitnesscoach

Biryani Day | The Take Back | Short Takes # 72

Biryani Day | The Take Back | Short Takes # 72

#sleep is good for #health

#sleep is good for #health

The Gym Life | The Take Back | ft. Arsalan Mughal, Kashif & Akmal

The Gym Life | The Take Back | ft. Arsalan Mughal, Kashif & Akmal

What is #crossfit

What is #crossfit

Unrealistic Expectations | The Take Back | Short Takes # 71

Unrealistic Expectations | The Take Back | Short Takes # 71

#pakistan needs #sports other than #cricket

#pakistan needs #sports other than #cricket

Just Do It | The Take Back | Short Takes # 70

Just Do It | The Take Back | Short Takes # 70

#fitness #community in #pakistan

#fitness #community in #pakistan

Creating A Community | The Take Back | Short Takes # 69

Creating A Community | The Take Back | Short Takes # 69

#crossfit #journey in #indonesia

#crossfit #journey in #indonesia

Injuries Are Part Of the Gain | The Take Back | Short Takes # 68

Injuries Are Part Of the Gain | The Take Back | Short Takes # 68

#unhealthy #lifestyles

#unhealthy #lifestyles

My CrossFit Journey | The Take Back | Short Takes # 67

My CrossFit Journey | The Take Back | Short Takes # 67

#sports is #unsafe

#sports is #unsafe

Proceed With Caution | The Take Back | Short Takes # 66

Proceed With Caution | The Take Back | Short Takes # 66

My journey of #crossfit in #pakistan

My journey of #crossfit in #pakistan

Pakistan, CrossFit & The Games | The Take Back | ft. Bilal Tariq, Khalid B. Wyne & Anas

Pakistan, CrossFit & The Games | The Take Back | ft. Bilal Tariq, Khalid B. Wyne & Anas

#psl8 #pakistancricket

#psl8 #pakistancricket

Do What Excites | The Take Back | Short Takes # 65

Do What Excites | The Take Back | Short Takes # 65

#pakistanfootball

#pakistanfootball

Only Happens In Pakistan | The Short Takes # 64

Only Happens In Pakistan | The Short Takes # 64

#pakistanfootball

#pakistanfootball

A Place To Play | The Short Takes # 63

A Place To Play | The Short Takes # 63

#studyabroad

#studyabroad

How Can Football Athletes Apply To College | Short Takes # 62

How Can Football Athletes Apply To College | Short Takes # 62

#pakistanfootball

#pakistanfootball

#pakistani #heroes

#pakistani #heroes

Public Sports Centres Are Key | The Take Back | Short Takes # 61

Public Sports Centres Are Key | The Take Back | Short Takes # 61

#pakistangottalent

#pakistangottalent

Arshad Nadeem & NCC | The Take Back | Short Takes # 60

Arshad Nadeem & NCC | The Take Back | Short Takes # 60

Creating A Team | The Take Back | Short Takes # 59

Creating A Team | The Take Back | Short Takes # 59

#fearoffailure

#fearoffailure

An All Round Approach | The Take Back | Short Takes # 58

An All Round Approach | The Take Back | Short Takes # 58

Sports Teach Us | The Take Back | Short Takes # 57

Sports Teach Us | The Take Back | Short Takes # 57

#sportsstar

#sportsstar

Sports In Our Schools | The Take Back | ft. Fahad Agha, Akmal, Talha & Anas

Sports In Our Schools | The Take Back | ft. Fahad Agha, Akmal, Talha & Anas

#mountaineers

#mountaineers

What Did Jahangir Do | The Take Back | The Short Takes # 56

What Did Jahangir Do | The Take Back | The Short Takes # 56

#muaythai is the most brutal

#muaythai is the most brutal

Real Steel | The Take Back | The Short Takes # 55

Real Steel | The Take Back | The Short Takes # 55

#mentor the kids

#mentor the kids

A Great Pakistani Story | The Take Back | The Short Takes # 54

A Great Pakistani Story | The Take Back | The Short Takes # 54

#experientallearning is the key

#experientallearning is the key

We Need 1992 Back | The Take Back | The Short Takes # 53

We Need 1992 Back | The Take Back | The Short Takes # 53

India vs Pakistan | The Take Back | The Short Takes # 52

India vs Pakistan | The Take Back | The Short Takes # 52

Nose job in #boxing

Nose job in #boxing

What is #mma #ufc

What is #mma #ufc

The Right Representation | The Take Back | The Short Takes # 51

The Right Representation | The Take Back | The Short Takes # 51

One Sport Nation | The Take Back | The Short Takes # 50

One Sport Nation | The Take Back | The Short Takes # 50

Where Are The Icons

Where Are The Icons

Giving Back To The Country | The Take Back | The Short Takes # 49

Giving Back To The Country | The Take Back | The Short Takes # 49

Virat Kholi vs Shahrukh Khan | The Take Back | The Short Takes # 48

Virat Kholi vs Shahrukh Khan | The Take Back | The Short Takes # 48

India vs Pakistan

India vs Pakistan

Fighters Get A Nose Job | The Take Back | The Short Takes # 47

Fighters Get A Nose Job | The Take Back | The Short Takes # 47

One Sport Nation #adeelazhar

One Sport Nation #adeelazhar

What Is The PCB Doing | The Take Back | The Short Takes # 46

What Is The PCB Doing | The Take Back | The Short Takes # 46

Stories Of Broken Bones | The Take Back | ft. Adeel Azhar, Shahir Afridi, Talha & Ibrahem

Stories Of Broken Bones | The Take Back | ft. Adeel Azhar, Shahir Afridi, Talha & Ibrahem

Every Boxers Tradition

Every Boxers Tradition

TRP & Pakistani Hockey | The Pre Show ep. 3

TRP & Pakistani Hockey | The Pre Show ep. 3

Hardworking pays off

Hardworking pays off

What Drives Success

What Drives Success

Think Longterm

Think Longterm

Listen To Learn

Listen To Learn

Responsibilities Are Different

Responsibilities Are Different

Change Of Perspective

Change Of Perspective

The Loss Of A Parent

The Loss Of A Parent

Sign Of The Times

Sign Of The Times

Strong Muslims

Strong Muslims

Beauty Of The Human Body

Beauty Of The Human Body

Keep Learning

Keep Learning

Building A Business

Building A Business

Knowledge vs Wisdom

Knowledge vs Wisdom

Allah’s Gift

Allah’s Gift

Sports First

Sports First

Starts With The Mind

Starts With The Mind

Every Dynamic Is Different

Every Dynamic Is Different

Trust Your Gut

Trust Your Gut

Endurance Is Built

Endurance Is Built

Become An Example

Become An Example

Motivation. Consistency. Habit

Motivation. Consistency. Habit

Kill Your Desires

Kill Your Desires

Islam Will Win | Hot Takes | UFC 284 Predictions

Islam Will Win | Hot Takes | UFC 284 Predictions

Rocky Balboa

Rocky Balboa

Pain Is Important

Pain Is Important

Always Have A Coach

Always Have A Coach

Make it a Habit

Make it a Habit

Life lessons

Life lessons

Manifestation Works

Manifestation Works

First Try It Then Preach It

First Try It Then Preach It

Constant Learning

Constant Learning

Somethings Are Bigger Than Us

Somethings Are Bigger Than Us

Experience & Competency

Experience & Competency

Satisfaction Kills

Satisfaction Kills

Stages Of Life

Stages Of Life

Immediate Satisfaction

Immediate Satisfaction

Personal Experiences

Personal Experiences

What's MMA All About

What's MMA All About

Addiction Is Bad

Addiction Is Bad

Fitness For Me

Fitness For Me

How Serious Are My Surroundings

How Serious Are My Surroundings

Behind Every Successful Man There Is A Woman

Behind Every Successful Man There Is A Woman

Why Are You Eating

Why Are You Eating

Go To Therapy

Go To Therapy

A Lesson In Humility

A Lesson In Humility

The Need For A Healthy Lifestyle

The Need For A Healthy Lifestyle

The Science Behind It All

The Science Behind It All

Going Towards A Better Community

Going Towards A Better Community

Try Everything

Try Everything

Earn Your Way

Earn Your Way

Life Of Purpose

Life Of Purpose

Know Yourself

Know Yourself

Isolation Is Important

Isolation Is Important

Mushaira Time

Mushaira Time

Accept & Move On

Accept & Move On

People Need Maintenance

People Need Maintenance

Knowledge Is Never-ending

Knowledge Is Never-ending

Passion. Motivation. Determination.

Passion. Motivation. Determination.

60 Inspirational Quotes | The Take Back

60 Inspirational Quotes | The Take Back

The Time That Everyone Laughed | The Take Back | ft. Everyone

The Time That Everyone Laughed | The Take Back | ft. Everyone

Everyone Wants One | The Take Back | The Short Takes # 45

Everyone Wants One | The Take Back | The Short Takes # 45

Say NO To Motivation | The Take Back | The Short Takes # 44

Say NO To Motivation | The Take Back | The Short Takes # 44

The Body, Mind & Soul | The Take Back | The Short Takes # 43

The Body, Mind & Soul | The Take Back | The Short Takes # 43

The Heart Takes All | The Take Back | The Short Takes # 42

The Heart Takes All | The Take Back | The Short Takes # 42

Om Shanti Om | The Take Back | ft. Syed Akmal Kazmi, Talha Allahwala & Ibrahem Kushtiwala

Om Shanti Om | The Take Back | ft. Syed Akmal Kazmi, Talha Allahwala & Ibrahem Kushtiwala

Discipline/Motivation | The Pre Show ep. 2

Discipline/Motivation | The Pre Show ep. 2

The New Middleweight Champion | The Take Back | The Short Takes # 41

The New Middleweight Champion | The Take Back | The Short Takes # 41

Domestic Cricket In Pakistan | The Take Back | The Short Takes # 40

Domestic Cricket In Pakistan | The Take Back | The Short Takes # 40

UFC is Fake! | The Take Back | The Short Takes # 39

UFC is Fake! | The Take Back | The Short Takes # 39

Our Analysis On The Pakistan Cricket Team | The Take Back | The Short Takes # 38

Our Analysis On The Pakistan Cricket Team | The Take Back | The Short Takes # 38

Probabilities & Probabilities | The Pre Show ep. 1

Probabilities & Probabilities | The Pre Show ep. 1

UFC & WWE Are The Same | The Take Back ft. Akmal, Ibrahem, Muneeb & Talha

UFC & WWE Are The Same | The Take Back ft. Akmal, Ibrahem, Muneeb & Talha

Out Of The Box | The Take Back | The Short Takes # 37

Out Of The Box | The Take Back | The Short Takes # 37

Who Should Be The Captain | The Take Back | The Short Takes # 36

Who Should Be The Captain | The Take Back | The Short Takes # 36

Different Sport, Different Athlete | The Take Back | The Short Takes # 35

Different Sport, Different Athlete | The Take Back | The Short Takes # 35

Fitness Is A Joke | The Take Back | The Short Takes # 34

Fitness Is A Joke | The Take Back | The Short Takes # 34

The Game Of Games | The Take Back | The Short Takes # 33

The Game Of Games | The Take Back | The Short Takes # 33

Sports Association In Pakistan | The Take Back | The Short Takes # 32

Sports Association In Pakistan | The Take Back | The Short Takes # 32

Finding A Passion | The Take Back | The Short Takes # 31

Finding A Passion | The Take Back | The Short Takes # 31

Starting From The Bottom | The Take Back | The Short Takes # 30

Starting From The Bottom | The Take Back | The Short Takes # 30

Accountability Buddy | The Take Back | The Short Takes # 29

Accountability Buddy | The Take Back | The Short Takes # 29

The BEST Sport Wins | The Take Back | ft. Syed Akmal & Ibrahem Kushtiwala

The BEST Sport Wins | The Take Back | ft. Syed Akmal & Ibrahem Kushtiwala

Never Ending Road | The Take Back | The Short Takes # 28

Never Ending Road | The Take Back | The Short Takes # 28

Body Is A Byproduct | The Take Back | The Short Takes # 27

Body Is A Byproduct | The Take Back | The Short Takes # 27

Reaching Greatness | The Take Back | The Short Takes # 26

Reaching Greatness | The Take Back | The Short Takes # 26

Where The Journey Began | The Take Back | The Short Takes # 25

Where The Journey Began | The Take Back | The Short Takes # 25

Practice Makes... | The Take Back | The Short Takes # 24

Practice Makes... | The Take Back | The Short Takes # 24

3.2 KM Warmup | The Take Back | The Short Takes # 23

3.2 KM Warmup | The Take Back | The Short Takes # 23

Real Talk | The Take Back | ft. Usama Talat Lone & Anas Paracha

Real Talk | The Take Back | ft. Usama Talat Lone & Anas Paracha

What's Happening Today | The Take Back | Short Takes # 22

What's Happening Today | The Take Back | Short Takes # 22

Self Responsibility | The Take Back | Short Takes # 21

Self Responsibility | The Take Back | Short Takes # 21

Law Of Attraction | The Take Back | Short Takes # 20

Law Of Attraction | The Take Back | Short Takes # 20