Канал: Bhavani Maki | Yoga Kauai

Patañjali Yoga Sūtra 2.52

Patañjali Yoga Sūtra 2.52

Patañjali Yoga Sūtra 2.51

Patañjali Yoga Sūtra 2.51

Transverse Chest Opener | Shoulder Rehab

Transverse Chest Opener | Shoulder Rehab

The Yogī's Roadmap Podcast | Sūtra 2.16

The Yogī's Roadmap Podcast | Sūtra 2.16

Core Stability | Modified Arm Balance

Core Stability | Modified Arm Balance

Patañjali Yoga Sūtra 250 | Pranayama - Energy Management

Patañjali Yoga Sūtra 250 | Pranayama - Energy Management

The Yogī's Roadmap Podcast Ep 27 | Practice Will Always Bring You Back to Ground

The Yogī's Roadmap Podcast Ep 27 | Practice Will Always Bring You Back to Ground

Patañjali Yoga Sūtra 249 | Divination As A Physiological process

Patañjali Yoga Sūtra 249 | Divination As A Physiological process

Prasaritha Padottanāsana | Fascia Release

Prasaritha Padottanāsana | Fascia Release

The Yogī's Roadmap Podcast Ep 26 | When Whales Could Walk

The Yogī's Roadmap Podcast Ep 26 | When Whales Could Walk

Nasal Breathing and Tongue Position

Nasal Breathing and Tongue Position

Mulabandha and the Pelvic Floor

Mulabandha and the Pelvic Floor

Patanjali Yoga Sutra 2.48

Patanjali Yoga Sutra 2.48

The Yogi's Roadmap Podcast EP 25 | The Indigenous Tradition of Yoga

The Yogi's Roadmap Podcast EP 25 | The Indigenous Tradition of Yoga

Patañjali Yoga Sūtra 2.47 I Perfection of Āsana

Patañjali Yoga Sūtra 2.47 I Perfection of Āsana

The Yogi's Roadmap Podcast Ep 24 | Staying In The Love Space

The Yogi's Roadmap Podcast Ep 24 | Staying In The Love Space

Patañjali Yoga Sūtra 2.44 | Svādhyāyād and Self-Erudition

Patañjali Yoga Sūtra 2.44 | Svādhyāyād and Self-Erudition

Patañjali Yoga Sūtra 2.45 | Īśwarapraṇidhāna

Patañjali Yoga Sūtra 2.45 | Īśwarapraṇidhāna

Patañjali Yoga Sūtra 2.46 | Posture Qualities #yogapsychology #asana

Patañjali Yoga Sūtra 2.46 | Posture Qualities #yogapsychology #asana

Supta Pandangushtāsana | Supine Big Toe Pose with Neck Traction

Supta Pandangushtāsana | Supine Big Toe Pose with Neck Traction

The Yogi's Roadmap Podcast Ep 23 | Where am I going and who will go with me? #yogapsychology

The Yogi's Roadmap Podcast Ep 23 | Where am I going and who will go with me? #yogapsychology

Bhujapindāsana Prep phase 2

Bhujapindāsana Prep phase 2

Yoga Sutra 2.44 | Svadhyaya and Self Erudition

Yoga Sutra 2.44 | Svadhyaya and Self Erudition

The Yogi's Roadmap Podcast Ep 22 | The Crucible of Beatitude

The Yogi's Roadmap Podcast Ep 22 | The Crucible of Beatitude

Patañjali Yoga Sūtra 2.43 | Tapas ~ Disciplined Catharsis #yogaphilosophy #yogasutra #yogapsychology

Patañjali Yoga Sūtra 2.43 | Tapas ~ Disciplined Catharsis #yogaphilosophy #yogasutra #yogapsychology

Patañjali Yoga Sūtra 2.42 | Santoṣād ~ Contentment #santosha #serenity

Patañjali Yoga Sūtra 2.42 | Santoṣād ~ Contentment #santosha #serenity

Bhujapindāsana Arm Balance Prep | Shoulder Squeezing Balance

Bhujapindāsana Arm Balance Prep | Shoulder Squeezing Balance

Bhujapindāsana Prep | Shoulder Squeezing Posture Prep #ushtrasana #armbalanceprep #chairyoga

Bhujapindāsana Prep | Shoulder Squeezing Posture Prep #ushtrasana #armbalanceprep #chairyoga

Patanjai Yoga Sūtra II.41 | Clarity

Patanjai Yoga Sūtra II.41 | Clarity

The Yogi's Roadmap Podcast Ep 21 | The Courage To Remain Curious

The Yogi's Roadmap Podcast Ep 21 | The Courage To Remain Curious

Patañjali Yoga Sūtra II.42 | Santoṣād - Contentment

Patañjali Yoga Sūtra II.42 | Santoṣād - Contentment

Utittha Parsvakonāsana with belt traction | Intense Side Angle Stretch

Utittha Parsvakonāsana with belt traction | Intense Side Angle Stretch

The Yogī's Roadmap Podcast Ep 20 | Yoga Is A State of Readiness

The Yogī's Roadmap Podcast Ep 20 | Yoga Is A State of Readiness

Utittha Trikonāsana | Extended Traingle with belt traction

Utittha Trikonāsana | Extended Traingle with belt traction

Saraswatī Mantra - Invocation for propitious study

Saraswatī Mantra - Invocation for propitious study

Patañjali Yoga Sūtra 2.40 | Psychological Hygiene ~ Shaucha

Patañjali Yoga Sūtra 2.40 | Psychological Hygiene ~ Shaucha

Parsvottanāsana with chair and wall | Intense Side Stretch

Parsvottanāsana with chair and wall | Intense Side Stretch

The Yogi's Roadmap Podcast Ep 19 | Appreciate The Timing

The Yogi's Roadmap Podcast Ep 19 | Appreciate The Timing

Uttanasana with inverted chair calf and hamstring stretch

Uttanasana with inverted chair calf and hamstring stretch

Patanjali Yoga Sūtra II.38 | Your attention & vitality are your most treasured resources

Patanjali Yoga Sūtra II.38 | Your attention & vitality are your most treasured resources

The Yogi's Roadmap Podcast Ep 18 | The Alchemy of Yoga

The Yogi's Roadmap Podcast Ep 18 | The Alchemy of Yoga

Functional Yoga | Parvata Mudra How to Open Your Shoulders

Functional Yoga | Parvata Mudra How to Open Your Shoulders

Patanjali Yoga Sūtra II.37 | To Feel Our Own Fullness

Patanjali Yoga Sūtra II.37 | To Feel Our Own Fullness

Functional Yoga | Double Brick Thoracic Spine Opener

Functional Yoga | Double Brick Thoracic Spine Opener

The Yogi's Roadmap Podcast Ep 17 | Yoga As Relationship

The Yogi's Roadmap Podcast Ep 17 | Yoga As Relationship

Patanjali Yoga Sūtra II.36 | Living with Authenticity

Patanjali Yoga Sūtra II.36 | Living with Authenticity

Adho Mukha Svanāsana | Open Your Shoulders through Functional Yoga Practice

Adho Mukha Svanāsana | Open Your Shoulders through Functional Yoga Practice

Patanjali Yoga Sūtra II.35 | Stimulate Friendliness and Practice of Nonviolence

Patanjali Yoga Sūtra II.35 | Stimulate Friendliness and Practice of Nonviolence

Urdhva Hastasana (Upward Salute) | Raised Hands Pose with Traction

Urdhva Hastasana (Upward Salute) | Raised Hands Pose with Traction

Patanjali Yoga Sūtra II.32 | Purity, contentment, spiritual passion, and forbearance

Patanjali Yoga Sūtra II.32 | Purity, contentment, spiritual passion, and forbearance

Balasana (Baby Pose) | Using Traction to Open the Transverse Chest

Balasana (Baby Pose) | Using Traction to Open the Transverse Chest

Patanjali Yoga Sūtra II.31 | Action comes with Invocation

Patanjali Yoga Sūtra II.31 | Action comes with Invocation

Trikonasana (Triangle Pose) with Traction | Create your Own Traction System with Trikonasana

Trikonasana (Triangle Pose) with Traction | Create your Own Traction System with Trikonasana

The Yogi's Roadmap Podcast Ep 16 | Working with the Inner Field

The Yogi's Roadmap Podcast Ep 16 | Working with the Inner Field

Patanjali Yoga Sūtra II.30 | Tools to navigate life

Patanjali Yoga Sūtra II.30 | Tools to navigate life

The Yogi's Roadmap Podcast Ep 15 | The Questions That We Live By

The Yogi's Roadmap Podcast Ep 15 | The Questions That We Live By

Functional yoga Tips to open your shoulders, armpits, and chest

Functional yoga Tips to open your shoulders, armpits, and chest

The Yogi's Roadmap Ep 14 | Practice as Pūjā

The Yogi's Roadmap Ep 14 | Practice as Pūjā

Patanjali Yoga Sūtra II.27 | Use the tools of yoga to be yourself with authenticity

Patanjali Yoga Sūtra II.27 | Use the tools of yoga to be yourself with authenticity

Thoracic Spine Mobility Stretches | Using two bricks to increase spine mobility

Thoracic Spine Mobility Stretches | Using two bricks to increase spine mobility

Patanjali Yoga Sutra 2.25 | Life is Uncomfortable

Patanjali Yoga Sutra 2.25 | Life is Uncomfortable

The Yogi's Roadmap Podcast Ep 13 video | The Greater Wish Is Prāṇa

The Yogi's Roadmap Podcast Ep 13 video | The Greater Wish Is Prāṇa

Supine Psoas Lengthener (windshield wipers) tutorial | Hip Rotation and Stretch

Supine Psoas Lengthener (windshield wipers) tutorial | Hip Rotation and Stretch

Patanjali Yoga Sūtra II.24 | Know You Don't Know

Patanjali Yoga Sūtra II.24 | Know You Don't Know

The Yogi's Roadmap Podcast Ep 12 video | Tending the Inner Fire

The Yogi's Roadmap Podcast Ep 12 video | Tending the Inner Fire

Patanjali Yoga Sutra 2.23 | Discovering your Personal Power

Patanjali Yoga Sutra 2.23 | Discovering your Personal Power

Ardha Chandrasana (Half Moon Pose) with Chair | Yoga for Functional Movement

Ardha Chandrasana (Half Moon Pose) with Chair | Yoga for Functional Movement

Patanjali Yoga Sūtra II.22 | We Must Meet Life on Life’s Terms.

Patanjali Yoga Sūtra II.22 | We Must Meet Life on Life’s Terms.

Yoga Dolphin Pose Tutorial | Getting a deeper stretch in your armpit-chest

Yoga Dolphin Pose Tutorial | Getting a deeper stretch in your armpit-chest

The Yogi's Roadmap Podcast Ep 11 | Welcome to the “Householder” Lineage

The Yogi's Roadmap Podcast Ep 11 | Welcome to the “Householder” Lineage

Patanjali Yoga Sutra 2.21 | What we give life to and how to Reclaim Your Sacred Space

Patanjali Yoga Sutra 2.21 | What we give life to and how to Reclaim Your Sacred Space

Warrior Pose 1 Chair Variation ( Virabhadrasana 1) | Lengthen your Psoas and Relieve Lower Back Pain

Warrior Pose 1 Chair Variation ( Virabhadrasana 1) | Lengthen your Psoas and Relieve Lower Back Pain

Patanjali Yoga Sutra 2.20 | The Underlying Truth about Experience

Patanjali Yoga Sutra 2.20 | The Underlying Truth about Experience

Simple Psoas Lengthener Tutorial | Easy Lower Back Release

Simple Psoas Lengthener Tutorial | Easy Lower Back Release

The Yogi's Roadmap Podcast Ep 10 | Ways Of Working With The Mind

The Yogi's Roadmap Podcast Ep 10 | Ways Of Working With The Mind

Patanjali Yoga Sutra 2.19 | How to Live and Die an Enlightened Life

Patanjali Yoga Sutra 2.19 | How to Live and Die an Enlightened Life

Old School Yoga Transition tutorial to Evenly Distribute Your Weight

Old School Yoga Transition tutorial to Evenly Distribute Your Weight

Patanjali Yoga Sutra 2.18 | Experiences Leading to Potential for Liberation

Patanjali Yoga Sutra 2.18 | Experiences Leading to Potential for Liberation

The Yogi's Roadmap Podcast Ep 9 | Personal Alignment with Greater Grace

The Yogi's Roadmap Podcast Ep 9 | Personal Alignment with Greater Grace

Uttitha Trikoanasa (Extended Triangle Pose) | Pose Variation to Open Your Hamstrings

Uttitha Trikoanasa (Extended Triangle Pose) | Pose Variation to Open Your Hamstrings

Patanjali Sütra II.16 | Pain with a purpose

Patanjali Sütra II.16 | Pain with a purpose

Swastikasana (Auspicious Pose) | One of the Most Effective Hip Opening Postures

Swastikasana (Auspicious Pose) | One of the Most Effective Hip Opening Postures

Patanjali Sütra II.15 | Cultivating Inner Peace

Patanjali Sütra II.15 | Cultivating Inner Peace

Simple Practice to Encourage Dexterity of your Wrists | Healthy Wrists in your Yoga Practice

Simple Practice to Encourage Dexterity of your Wrists | Healthy Wrists in your Yoga Practice

Patanjali Yoga Sutra 2.14 | The Power Of Choice

Patanjali Yoga Sutra 2.14 | The Power Of Choice

Padmāsana (Lotus Position) Tutorial | How to Transition into Lotus Position Safely

Padmāsana (Lotus Position) Tutorial | How to Transition into Lotus Position Safely

Gomukhāsana (Cow Face Pose) Tutorial | Sciatic Nerve Relief with Gomukhāsana

Gomukhāsana (Cow Face Pose) Tutorial | Sciatic Nerve Relief with Gomukhāsana

Patanjali Yoga Sūtra II.13 | Happiness and Healing in Your Own Hands

Patanjali Yoga Sūtra II.13 | Happiness and Healing in Your Own Hands

Pincha Mayūrāsana Prep (Forearm Balance) Tutorial To Avoid Wrist, Elbow, Shoulder, and/or Neck Pain

Pincha Mayūrāsana Prep (Forearm Balance) Tutorial To Avoid Wrist, Elbow, Shoulder, and/or Neck Pain

Patanjali Yoga Sūtra II.12 | Karma ~ The Wheel of Life

Patanjali Yoga Sūtra II.12 | Karma ~ The Wheel of Life

The Yogi's Roadmap Podcast Ep 7 | Pain With Purpose

The Yogi's Roadmap Podcast Ep 7 | Pain With Purpose

The Yogi's Roadmap Podcast Ep 6 | Yoga In The Virtual Age

The Yogi's Roadmap Podcast Ep 6 | Yoga In The Virtual Age

Patanjali Sütra II.10 | Pratiprasava: The Onion of Vigilance

Patanjali Sütra II.10 | Pratiprasava: The Onion of Vigilance

Adho Mukha Svanāsana (Downward Dog) | How to Effectively Open Your Shoulders in Down Dog

Adho Mukha Svanāsana (Downward Dog) | How to Effectively Open Your Shoulders in Down Dog

Patanjali Sütra II.8 | Dvesa: Healthy Conflict

Patanjali Sütra II.8 | Dvesa: Healthy Conflict

Parsvottanāsana (Intense Side Stretch) | Foot Position for Sacral Imbalances

Parsvottanāsana (Intense Side Stretch) | Foot Position for Sacral Imbalances

Patanjali Yoga Sūtra II.9 | Abhiniveśa: Fear of Discontinuity

Patanjali Yoga Sūtra II.9 | Abhiniveśa: Fear of Discontinuity

Embodied Woman Interview

Embodied Woman Interview

Janu Sirsasana (Knee - Head Forward Bend) tutorial | Take Pressure Off the Knees and Low Back

Janu Sirsasana (Knee - Head Forward Bend) tutorial | Take Pressure Off the Knees and Low Back

Patañjali Yoga Sūtra II.6 | Asmita (To Discover Who We Are)

Patañjali Yoga Sūtra II.6 | Asmita (To Discover Who We Are)

The Yogī's Roadmap Podcast Ep 5 | Exploring the Yoga Sutra Through Feminine Reframing

The Yogī's Roadmap Podcast Ep 5 | Exploring the Yoga Sutra Through Feminine Reframing

Patañjali Yoga Sūtra II.7 | Rāga (Exploring the Nature of Pleasure)

Patañjali Yoga Sūtra II.7 | Rāga (Exploring the Nature of Pleasure)

Prasaritha Padottanāsana (Wide Stance Forward Bend) tutorial | How to Rebalance your Posture

Prasaritha Padottanāsana (Wide Stance Forward Bend) tutorial | How to Rebalance your Posture

Patanjali Yoga Sūtra II.5 | Avidyā (Spiritual Forgetting)

Patanjali Yoga Sūtra II.5 | Avidyā (Spiritual Forgetting)

Patanjali Yoga Sūtra II.4 | The Evolutionary Phases of the Klesha

Patanjali Yoga Sūtra II.4 | The Evolutionary Phases of the Klesha

Bakasana (Crow Pose) Tutorial | Using Uddiyana Bandha to transition to Bakasana

Bakasana (Crow Pose) Tutorial | Using Uddiyana Bandha to transition to Bakasana

Handstand Vinyasa

Handstand Vinyasa

Yoga Sutra 2.2 One minute Sūtra Wisdom

Yoga Sutra 2.2 One minute Sūtra Wisdom

The Yogi's Roadmap Podcast Ep 4 | What Kind of yoga Is The Real Yoga?

The Yogi's Roadmap Podcast Ep 4 | What Kind of yoga Is The Real Yoga?

Yoga & Psyche 2022

Yoga & Psyche 2022

YSM II 4 clip 2023

YSM II 4 clip 2023

Why we need the Yoga Sūtra for a functional practice

Why we need the Yoga Sūtra for a functional practice

Counting Stars by Nikola Makana Maki

Counting Stars by Nikola Makana Maki

The Yogi's Roadmap Podcast Ep 3 | Where to start your prāṇāyāma practice

The Yogi's Roadmap Podcast Ep 3 | Where to start your prāṇāyāma practice

The Yogi's Roadmap Podcast Ep 2 | how your practice changes over the years

The Yogi's Roadmap Podcast Ep 2 | how your practice changes over the years

The Yogi's Roadmap Podcast Ep 1 | 'Off The Beaten Path To Breakthrough Experiences'

The Yogi's Roadmap Podcast Ep 1 | 'Off The Beaten Path To Breakthrough Experiences'

Shoulder mobility exploration

Shoulder mobility exploration

kids chanting 1st Patañjali Sūtra

kids chanting 1st Patañjali Sūtra

Baddha Konasana tutorial

Baddha Konasana tutorial

Free Yoga Sutra Class: Igniting your passion thru Kriya Yoga

Free Yoga Sutra Class: Igniting your passion thru Kriya Yoga

Sarah Klein of #WholeHealthLab Testimonial for Bhavani Maki Yoga

Sarah Klein of #WholeHealthLab Testimonial for Bhavani Maki Yoga

Robbie Gilson Testimonial

Robbie Gilson Testimonial

Jaime Amor of Cosmic Kids Yoga, Student of Bhavani Maki

Jaime Amor of Cosmic Kids Yoga, Student of Bhavani Maki

Shinay Tredeau Yoga Testimonial | "Her profound insights changed the whole trajectory of my life."

Shinay Tredeau Yoga Testimonial | "Her profound insights changed the whole trajectory of my life."

The Yogi's Roadmap Yoga Sutra Mentorship II:48 Non-dualism

The Yogi's Roadmap Yoga Sutra Mentorship II:48 Non-dualism

The 2020 Integration of Yoga and Psychology Summit with Bhavani Maki

The 2020 Integration of Yoga and Psychology Summit with Bhavani Maki