Канал: Meditate with Meg

Guided Mantra Meditation

Guided Mantra Meditation

Hacking Your Nervous System Through #forestbathing

Hacking Your Nervous System Through #forestbathing

winks from the universe #oftv #mexico #trusttheuniverse

winks from the universe #oftv #mexico #trusttheuniverse

it’s a lifestyle #oftv #greatpyramidofgiza #meditation #travel

it’s a lifestyle #oftv #greatpyramidofgiza #meditation #travel

Tranquility in Spain : Follow Meditate with Meg BTS

Tranquility in Spain : Follow Meditate with Meg BTS

Connecting breath to body meditation

Connecting breath to body meditation

Hack your nervous system - Grounding

Hack your nervous system - Grounding

Superbloom #arizona #nature #meditation

Superbloom #arizona #nature #meditation

On a mission! #sedona #meditation #selflove

On a mission! #sedona #meditation #selflove

Castle Hot Springs: A Meditation Oasis 🌺🧘 #shorts

Castle Hot Springs: A Meditation Oasis 🌺🧘 #shorts

Nature is the new night club #guidedmeditation #mindfulness #croatia #solotravel #redhead

Nature is the new night club #guidedmeditation #mindfulness #croatia #solotravel #redhead

Hacking your nervous system : Joint Release

Hacking your nervous system : Joint Release

Hacking your nervous system

Hacking your nervous system

Meditation for mental clarity

Meditation for mental clarity

Affirmations for stress

Affirmations for stress

Meditation for finding peace in the chaos

Meditation for finding peace in the chaos

Meditation for leaning into anxiety

Meditation for leaning into anxiety

Meditation for believing in yourself

Meditation for believing in yourself

Meditation for releasing tension

Meditation for releasing tension

The practice of Qi Gong

The practice of Qi Gong

Meditation for practicing non- attachment

Meditation for practicing non- attachment

Meditation for personal growth

Meditation for personal growth

Meditation for a peaceful mind

Meditation for a peaceful mind

What are mudras?

What are mudras?

Meditation for loving kindness

Meditation for loving kindness

EFT Tapping

EFT Tapping

A day in the life: Joshua Tree Edition

A day in the life: Joshua Tree Edition

Meditation to Quiet Inner Critic

Meditation to Quiet Inner Critic

Meditation for deep belly breathing

Meditation for deep belly breathing

Behind the Scenes

Behind the Scenes

Meditation for connecting to your body

Meditation for connecting to your body

Meditation for Setting Intentions

Meditation for Setting Intentions

Meditation for forgiving yourself and others!

Meditation for forgiving yourself and others!

Meditation to help better your Emotional Awareness

Meditation to help better your Emotional Awareness

Meditation for Root Chakra

Meditation for Root Chakra

Meditation for the Sacral Chakra

Meditation for the Sacral Chakra

Meditation to bring serenity into your life!

Meditation to bring serenity into your life!

Meditation to help balance your Solar Plexus Chakra

Meditation to help balance your Solar Plexus Chakra

Meditation for the Heart Chakra

Meditation for the Heart Chakra

Meditation for balancing the Throat Chakra

Meditation for balancing the Throat Chakra

Guided meditation to balance your Third Eye Chakra

Guided meditation to balance your Third Eye Chakra

Meditation for Crown Chakra

Meditation for Crown Chakra

Guided meditation for Abundance

Guided meditation for Abundance

Meditation for enhancing your well being!

Meditation for enhancing your well being!

Meditation to vibrate in Cosmic Energy

Meditation to vibrate in Cosmic Energy

Meditation for managing pain through breathe

Meditation for managing pain through breathe

Meditation for unleashing cosmic energy!

Meditation for unleashing cosmic energy!

Meditation for embodying vulnerability

Meditation for embodying vulnerability

Meditation for setting yourself free

Meditation for setting yourself free

Meditation for the AM

Meditation for the AM

Meditation to center your heart!

Meditation to center your heart!

Meditation for grounding your energy

Meditation for grounding your energy

Meditation to be as you are!

Meditation to be as you are!

Meditation for morning gratitude!

Meditation for morning gratitude!

Meditation for a deep and restful sleep

Meditation for a deep and restful sleep

Meditation for good in your life

Meditation for good in your life

Meditation for concentration

Meditation for concentration

Meditation for the present moment!

Meditation for the present moment!

Meditation for overcoming anger

Meditation for overcoming anger

Meditation for self love

Meditation for self love

Guided meditation to help connect to your higher self

Guided meditation to help connect to your higher self

Meditation to bring in positive energy!

Meditation to bring in positive energy!

Meditation to bring focus into your life

Meditation to bring focus into your life

Meditation for over coming trauma

Meditation for over coming trauma

Meditation for strength and confidence

Meditation for strength and confidence

Meditation for a positive future

Meditation for a positive future

10 minute guided meditation to relax under pressure

10 minute guided meditation to relax under pressure