Канал: Resources for Resilience

TTT with a Partner

TTT with a Partner

Emotional Freedom Technique — EFT

Emotional Freedom Technique — EFT

Easy Thought Field Therapy (TFT)

Easy Thought Field Therapy (TFT)

Trauma Tapping Technique — TTT

Trauma Tapping Technique — TTT

Breathing Into Balance

Breathing Into Balance

The Cross Crawl / Cross Over Shoulder Pull

The Cross Crawl / Cross Over Shoulder Pull

Brain Balancer

Brain Balancer

Balance Hook Up

Balance Hook Up

Healing Head Holding

Healing Head Holding

R4R Stress Blow-Out

R4R Stress Blow-Out

Thymus Thump

Thymus Thump

Heel Shock Release

Heel Shock Release

Four Thumps

Four Thumps

Calm Breathing

Calm Breathing

Simplified Self Havening

Simplified Self Havening

Soothing Butterfly Hug

Soothing Butterfly Hug

Calming Hug

Calming Hug

Emotional First Aid Training Part A - How to do Community Outreach

Emotional First Aid Training Part A - How to do Community Outreach

Emotional First Aid Training Part B

Emotional First Aid Training Part B

Outreach 8: Manifesto

Outreach 8: Manifesto

Outreach 2: Symptoms of Stress

Outreach 2: Symptoms of Stress

Outreach 7: Self-Medication

Outreach 7: Self-Medication

Outreach 6: Scaling

Outreach 6: Scaling

Outreach 5: Self-Care

Outreach 5: Self-Care

Outreach 4: Your Part in the Puzzle

Outreach 4: Your Part in the Puzzle

Outreach 3: Empowerment

Outreach 3: Empowerment

Outreach 1: How to Build a Workshop

Outreach 1: How to Build a Workshop