Канал: simplylove. life

Yoga flow with Nissa _Tai-chi inspired juicy flow & relaxing sound bath

Yoga flow with Nissa _Tai-chi inspired juicy flow & relaxing sound bath

3 December 2024

3 December 2024

My mission to bring yoga and meditation to support professionals

My mission to bring yoga and meditation to support professionals

13 minutes_ Restorative Yoga & Sound Healing with Nissa

13 minutes_ Restorative Yoga & Sound Healing with Nissa

Back to exercise day 1

Back to exercise day 1

Simplylove _Free Class_Green square Community live music yoga and meditation with Nissa & Ryan

Simplylove _Free Class_Green square Community live music yoga and meditation with Nissa & Ryan

15-min Hips openner - release overwhelmed emotions

15-min Hips openner - release overwhelmed emotions

My testimonial is Gail (The Visibility Collectives)

My testimonial is Gail (The Visibility Collectives)

Grounding Restorative Yoga for Healthy - Release hips and mental Self-Guard

Grounding Restorative Yoga for Healthy - Release hips and mental Self-Guard

Heart Community event Sunday 21st July 2024 1.30pm - 3.45pm

Heart Community event Sunday 21st July 2024 1.30pm - 3.45pm

Radiance Meditation Circle with Sound Healing and Transpersonal Art

Radiance Meditation Circle with Sound Healing and Transpersonal Art

Improve leadership skills and lead balance life using Toastmasters skills.

Improve leadership skills and lead balance life using Toastmasters skills.

Facial meditation - radiance from inside out

Facial meditation - radiance from inside out

Easy Heart Opening Posture - 10 min spine extension practice

Easy Heart Opening Posture - 10 min spine extension practice

day 2 workout 20240307

day 2 workout 20240307

Day 1 30 min bike bootcamp (6 March 2024)

Day 1 30 min bike bootcamp (6 March 2024)

Promotion video for yoga workshop at Nan Tien March 2024

Promotion video for yoga workshop at Nan Tien March 2024

yoga & sounds healing workshops at Health & Well-being Market on 2nd March 2024

yoga & sounds healing workshops at Health & Well-being Market on 2nd March 2024

Grounding practice 'Trust from within'

Grounding practice 'Trust from within'

Feeling safe in body mind meditation - acoustic guitar with Ryan Martin

Feeling safe in body mind meditation - acoustic guitar with Ryan Martin

meditation at one&All

meditation at one&All

Aham Prema

Aham Prema

self-empowering with standing balance practice

self-empowering with standing balance practice

Spring to Life meditation - 8 min practice

Spring to Life meditation - 8 min practice

Improve Public Speaking and leadership Skills at Green Square Toastmasters

Improve Public Speaking and leadership Skills at Green Square Toastmasters

Wear it Purple at Virgin Active Bondi Club 25 Aug 2023 (flow&meditation classes)

Wear it Purple at Virgin Active Bondi Club 25 Aug 2023 (flow&meditation classes)

15 min Chair Yoga with Nissa/ Hamstring, Hips Release with Live record music from Ryan

15 min Chair Yoga with Nissa/ Hamstring, Hips Release with Live record music from Ryan

Weekly Mindfulness Practice / Yoga For Rejuvenation with Nissa

Weekly Mindfulness Practice / Yoga For Rejuvenation with Nissa

27 Min Mindful Flow/ Lunchbreak/ "Energise Yoga" with Nissa

27 Min Mindful Flow/ Lunchbreak/ "Energise Yoga" with Nissa

18 Min Yoga for Upper Body Release / Reawaken Body- Mind with Nissa

18 Min Yoga for Upper Body Release / Reawaken Body- Mind with Nissa

4:8 Breath

4:8 Breath

Breath Of Fire

Breath Of Fire

9.40am energise yoga for kids and adults

9.40am energise yoga for kids and adults

Family Yoga with Nissa (simplylove.yoga)

Family Yoga with Nissa (simplylove.yoga)

55 min Happy Easter Meditation Yoga 🐣❣

55 min Happy Easter Meditation Yoga 🐣❣

Quick test for yoga guidance with live music in virtual world

Quick test for yoga guidance with live music in virtual world

Stay Blessed and positive through Covid19

Stay Blessed and positive through Covid19

5 min morning meditation

5 min morning meditation

Simple breath centre practice at Green Square Library

Simple breath centre practice at Green Square Library

Headstand (transformation theme 31 days yoga challenge)

Headstand (transformation theme 31 days yoga challenge)

Self reflection on 31 days yoga challenge

Self reflection on 31 days yoga challenge

Strengthen core and hips opening

Strengthen core and hips opening

Positive Morning routine for naturally detoxify system

Positive Morning routine for naturally detoxify system

Quick hips open (perhaps with weights for exploring)

Quick hips open (perhaps with weights for exploring)

Short mindful evening practice outdoor

Short mindful evening practice outdoor

35 min self empowering practice focuses on release muscles in hamstring, hips at Alignment Health

35 min self empowering practice focuses on release muscles in hamstring, hips at Alignment Health

Singing Om for oneness. Explore why we use om sound in yoga practice and life?

Singing Om for oneness. Explore why we use om sound in yoga practice and life?

Pampering Sunday

Pampering Sunday

dry brushing for well-being

dry brushing for well-being

Simple 2 min mindful practice for healthy spine

Simple 2 min mindful practice for healthy spine

5 min standing posture with breath and sound

5 min standing posture with breath and sound

Simple 5 min to ground restless mind.

Simple 5 min to ground restless mind.

Breath of Life workshop Wed 24th Oct 5.30pm - 7.30pm, Virgin Active Pitt Street Club

Breath of Life workshop Wed 24th Oct 5.30pm - 7.30pm, Virgin Active Pitt Street Club

Nurture & Nourish Yourself Essential oils and meditation workshop at Citytattersal club

Nurture & Nourish Yourself Essential oils and meditation workshop at Citytattersal club

30 min Video of Heart open to connect to the abundance within

30 min Video of Heart open to connect to the abundance within

9 min heart open for deep connection within

9 min heart open for deep connection within

Ryan Martin plays music for yoga 22 June 2018

Ryan Martin plays music for yoga 22 June 2018

celebrate International Yoga Day with play of live music and flowing yoga

celebrate International Yoga Day with play of live music and flowing yoga

2 min introduction video of corporate yoga

2 min introduction video of corporate yoga

Offer sound and music to reconnect you to love

Offer sound and music to reconnect you to love

1 min simple standing & forward fold open shoulder sequence

1 min simple standing & forward fold open shoulder sequence

1 min video Stretch hips, hamstrings and side of body to Deepen connection of your breathing

1 min video Stretch hips, hamstrings and side of body to Deepen connection of your breathing

Dance with flow of life while connect with your breath

Dance with flow of life while connect with your breath

From external fast pace world to your loving connection within through yoga practice

From external fast pace world to your loving connection within through yoga practice

Small group yoga therapy class 11.30am - 12.30pm, zetland community

Small group yoga therapy class 11.30am - 12.30pm, zetland community

Sunday, Sahaja Yoga Day😙

Sunday, Sahaja Yoga Day😙

Saturday self nurturing day

Saturday self nurturing day

Short video introduction what is simplylove.yoga from Nissa (owner of simplylove.yoga)😗

Short video introduction what is simplylove.yoga from Nissa (owner of simplylove.yoga)😗

Organic Nissa -- Cooking Demonstration, Pad Thai and Mahbrook Organics Farm

Organic Nissa -- Cooking Demonstration, Pad Thai and Mahbrook Organics Farm

DanceTest20140308

DanceTest20140308