Канал: By Oriana

TODO SOBRE LA BBO APP Y EL NUEVO RETO SLIM THICK CHALLENGE

TODO SOBRE LA BBO APP Y EL NUEVO RETO SLIM THICK CHALLENGE

30 MIN FULL BODY FUEGO (DUMBBELLS ONLY)

30 MIN FULL BODY FUEGO (DUMBBELLS ONLY)

DAY 5 QUADS & GLUTES (BUILDING THE HABIT 5 DAY CHALLENGE)

DAY 5 QUADS & GLUTES (BUILDING THE HABIT 5 DAY CHALLENGE)

DAY 4 BACK & TRICEPS (BUILDING THE HABIT 5 DAY CHALLENGE)

DAY 4 BACK & TRICEPS (BUILDING THE HABIT 5 DAY CHALLENGE)

DAY 3 ISOLATED GLUTES (BUILDING THE HABIT 5 DAY CHALLENGE)

DAY 3 ISOLATED GLUTES (BUILDING THE HABIT 5 DAY CHALLENGE)

DAY 2 SHOULDERS & BICEPS (BUILDING THE HABIT CHALLENGE)

DAY 2 SHOULDERS & BICEPS (BUILDING THE HABIT CHALLENGE)

DAY 1 LEGS & GLUTES (BUILDING THE HABIT 5 DAY CHALLENGE)

DAY 1 LEGS & GLUTES (BUILDING THE HABIT 5 DAY CHALLENGE)

LIVE BOOTY WORKOUT (40MIN) / Dumbbells + Resistance Bands

LIVE BOOTY WORKOUT (40MIN) / Dumbbells + Resistance Bands

TRICK OR FIT CHALLENGE DAY 5 (LEGS & GLUTES)

TRICK OR FIT CHALLENGE DAY 5 (LEGS & GLUTES)

TRICK OR FIT CHALLENGE DAY 4 (Upper Body & HIIT Cardio)

TRICK OR FIT CHALLENGE DAY 4 (Upper Body & HIIT Cardio)

TRICK OR FIT CHALLENGE DAY 3 (FULL BODY & ABS)

TRICK OR FIT CHALLENGE DAY 3 (FULL BODY & ABS)

TRICK OR FIT CHALLENGE DAY 2 (Legs & Glutes)

TRICK OR FIT CHALLENGE DAY 2 (Legs & Glutes)

TRICK OR FIT CHALLENGE DAY 1 (UPPER BODY & HIIT CARDIO)

TRICK OR FIT CHALLENGE DAY 1 (UPPER BODY & HIIT CARDIO)

GLUTES DAY 5/5 #GrowAtHomeChallenge

GLUTES DAY 5/5 #GrowAtHomeChallenge

FULL BODY Day 4/5 #GrowAtHomeChallenge

FULL BODY Day 4/5 #GrowAtHomeChallenge

LEGS & GLUTES Day 3/5 #GrowAtHomeChallenge

LEGS & GLUTES Day 3/5 #GrowAtHomeChallenge

UPPER BODY Day 2/5 #GrowAtHomeChallenge

UPPER BODY Day 2/5 #GrowAtHomeChallenge

LEGS & GLUTES DAY 1/5 #GrowAtHomeChallenge

LEGS & GLUTES DAY 1/5 #GrowAtHomeChallenge

LIVE LEGS AND GLUTES WORKOUT (RESISTANCE BAND AND DUMBBELLS)

LIVE LEGS AND GLUTES WORKOUT (RESISTANCE BAND AND DUMBBELLS)

DAY 5 TONED SHAPE CHALLENGE (CARDIO & UPPER BODY)

DAY 5 TONED SHAPE CHALLENGE (CARDIO & UPPER BODY)

DAY 4 TONED SHAPE CHALLENGE (LEGS & GLUTES WORKOUT)

DAY 4 TONED SHAPE CHALLENGE (LEGS & GLUTES WORKOUT)

DAY 3 TONED SHAPE CHALLENGE (CARDIO & UPPER BODY)

DAY 3 TONED SHAPE CHALLENGE (CARDIO & UPPER BODY)

DAY 2 TONED SHAPE CHALLENGE (LEG WORKOUT)

DAY 2 TONED SHAPE CHALLENGE (LEG WORKOUT)

DAY 1 TONED SHAPE CHALLENGE (FULL BODY WORKOUT)

DAY 1 TONED SHAPE CHALLENGE (FULL BODY WORKOUT)

30 MIN HIIT CARDIO & UPPER BODY WORKOUT (USING DUMBBELLS)

30 MIN HIIT CARDIO & UPPER BODY WORKOUT (USING DUMBBELLS)

FIT FEBRUARY CHALLENGE DAY 5 (LEGS & GLUTES)

FIT FEBRUARY CHALLENGE DAY 5 (LEGS & GLUTES)

FIT FEBRUARY CHALLENGE DAY 4 (HIIT CARDIO & UPPER BODY)

FIT FEBRUARY CHALLENGE DAY 4 (HIIT CARDIO & UPPER BODY)

FIT FEBRUARY CHALLENGE DAY 3 (FULL BODY + ABS)

FIT FEBRUARY CHALLENGE DAY 3 (FULL BODY + ABS)

FIT FEBRUARY CHALLENGE DAY 2 (LEGS & GLUTES)

FIT FEBRUARY CHALLENGE DAY 2 (LEGS & GLUTES)

FIT FEBRUARY CHALLENGE DAY 1 (HIIT CARDIO/UPPER BODY)

FIT FEBRUARY CHALLENGE DAY 1 (HIIT CARDIO/UPPER BODY)

ENTRENAMIENTO DE PIERNAS EN CASA UTILIZANDO SOLO MANCUERNAS

ENTRENAMIENTO DE PIERNAS EN CASA UTILIZANDO SOLO MANCUERNAS

STAY FIT CHALLENGE DAY 5 (Glutes & Abs)

STAY FIT CHALLENGE DAY 5 (Glutes & Abs)

STAY FIT CHALLENGE DAY 4 (FULL BODY)

STAY FIT CHALLENGE DAY 4 (FULL BODY)

STAY FIT CHALLENGE DAY 3 (KILLER LEGS)

STAY FIT CHALLENGE DAY 3 (KILLER LEGS)

STAY FIT CHALLENGE DAY 2 (CARDIO & UPPER BODY)

STAY FIT CHALLENGE DAY 2 (CARDIO & UPPER BODY)

STAY FIT CHALLENGE DAY 1 (HIIT GLUTE WORKOUT)

STAY FIT CHALLENGE DAY 1 (HIIT GLUTE WORKOUT)

LIVE FULL BODY HIIT WORKOUT / FAT BURNER WORKOUT (ONLY WITH DUMBBELLS)

LIVE FULL BODY HIIT WORKOUT / FAT BURNER WORKOUT (ONLY WITH DUMBBELLS)

LIVE LEG AND GLUTE WORKOUT AT HOME (DUMBBELLS AND RESISTANCE BANDS)

LIVE LEG AND GLUTE WORKOUT AT HOME (DUMBBELLS AND RESISTANCE BANDS)

FAST AND EFFECTIVE 30 MINUTES CARDIO & UPPER BODY WORKOUT (SPANGLISH)

FAST AND EFFECTIVE 30 MINUTES CARDIO & UPPER BODY WORKOUT (SPANGLISH)

RUTINA DE PIERNAS Y GLÚTEOS EN CASA (UTILIZANDO BANDAS Y MANCUERNAS)

RUTINA DE PIERNAS Y GLÚTEOS EN CASA (UTILIZANDO BANDAS Y MANCUERNAS)

LIVE THICK LEGS & GLUTES WORKOUT//FOLLOW ALONG//INSTAGRAM LIVE

LIVE THICK LEGS & GLUTES WORKOUT//FOLLOW ALONG//INSTAGRAM LIVE

LIVE WORKOUT TO FIRM AND TONE LEGS & GLUTES (INSTAGRAM LIVE)

LIVE WORKOUT TO FIRM AND TONE LEGS & GLUTES (INSTAGRAM LIVE)

LIVE CARDIO + FULL BODY STRENGTH WORKOUT (INSTAGRAM LIVE)

LIVE CARDIO + FULL BODY STRENGTH WORKOUT (INSTAGRAM LIVE)

DAY 5 TONED BODY CHALLENGE (INSTAGRAM LIVE)

DAY 5 TONED BODY CHALLENGE (INSTAGRAM LIVE)

DAY 4 TONED BODY CHALLENGE (INSTAGRAM LIVE)

DAY 4 TONED BODY CHALLENGE (INSTAGRAM LIVE)

DAY 3 TONED BODY CHALLENGE (INSTAGRAM LIVE)

DAY 3 TONED BODY CHALLENGE (INSTAGRAM LIVE)

DAY 2 TONED BODY CHALLENGE (INSTAGRAM LIVE)

DAY 2 TONED BODY CHALLENGE (INSTAGRAM LIVE)

DAY 1 TONED BODY CHALLENGE (INSTAGRAM LIVE)

DAY 1 TONED BODY CHALLENGE (INSTAGRAM LIVE)

LIVE KILLER LEG AND GLUTES WORKOUT (INSTAGRAM LIVE)

LIVE KILLER LEG AND GLUTES WORKOUT (INSTAGRAM LIVE)

LIVE INTENSE HIIT CARDIO & FULL BODY WORKOUT//MINIMAL EQUIPMENT (INSTAGRAM LIVE)

LIVE INTENSE HIIT CARDIO & FULL BODY WORKOUT//MINIMAL EQUIPMENT (INSTAGRAM LIVE)

KILLER LEG AND GLUTES WORKOUT (INSTAGRAM LIVE)

KILLER LEG AND GLUTES WORKOUT (INSTAGRAM LIVE)

25 MINUTES HOME LEGS & GLUTES WORKOUT (ENGLISH)

25 MINUTES HOME LEGS & GLUTES WORKOUT (ENGLISH)

INTENSE CARDIO, FULL BODY & ABS WORKOUT// MINIMAL EQUIPMENT (INSTAGRAM LIVE)

INTENSE CARDIO, FULL BODY & ABS WORKOUT// MINIMAL EQUIPMENT (INSTAGRAM LIVE)

DÍA DE PIERNAS EN EL GYM (ESPAÑOL) / PRIMER ENTRENAMIENTO EN EL GYM DESDE QUE EMPEZÓ LA CUARENTENA

DÍA DE PIERNAS EN EL GYM (ESPAÑOL) / PRIMER ENTRENAMIENTO EN EL GYM DESDE QUE EMPEZÓ LA CUARENTENA

PREGUNTAS Y RESPUESTAS PARTE 1 (PERSONALES)

PREGUNTAS Y RESPUESTAS PARTE 1 (PERSONALES)

SHAPE YOUR BOOTY CHALLENGE DAY 5 / LEGS & GLUTES (INSTAGRAM LIVE)

SHAPE YOUR BOOTY CHALLENGE DAY 5 / LEGS & GLUTES (INSTAGRAM LIVE)

SHAPE YOUR BOOTY CHALLENGE DAY 4/CARDIO & UPPER BODY (INSTAGRAM LIVE)

SHAPE YOUR BOOTY CHALLENGE DAY 4/CARDIO & UPPER BODY (INSTAGRAM LIVE)

SHAPE YOUR BOOTY CHALLENGE DAY 3/FULL BODY & GLUTES (INSTAGRAM LIVE)

SHAPE YOUR BOOTY CHALLENGE DAY 3/FULL BODY & GLUTES (INSTAGRAM LIVE)

SHAPE YOUR BOOTY CHALLENGE 2/CARDIO & UPPER BODY (INSTAGRAM LIVE)

SHAPE YOUR BOOTY CHALLENGE 2/CARDIO & UPPER BODY (INSTAGRAM LIVE)

SHAPE YOUR BOOTY CHALLENGE DAY 1/LEGS & GLUTES WORKOUT (INSTAGRAM LIVE)

SHAPE YOUR BOOTY CHALLENGE DAY 1/LEGS & GLUTES WORKOUT (INSTAGRAM LIVE)

LIVE LEGS & GLUTES WORKOUT

LIVE LEGS & GLUTES WORKOUT

CRAZY FULL BODY & HIIT CARDIO LIVE WORKOUT

CRAZY FULL BODY & HIIT CARDIO LIVE WORKOUT

LIVE WORKOUT LEGS & GLUTES

LIVE WORKOUT LEGS & GLUTES

INTENSE FULL BODY HIIT WORKOUT (AT HOME//INSTAGRAM LIVE)

INTENSE FULL BODY HIIT WORKOUT (AT HOME//INSTAGRAM LIVE)

KILLER GLUTES AND HAMSTRINGS WORKOUT (AT HOME) /FOLLOW ALONG!!!

KILLER GLUTES AND HAMSTRINGS WORKOUT (AT HOME) /FOLLOW ALONG!!!

LIVE CARDIO & GLUTES

LIVE CARDIO & GLUTES

LIVE LEGS & BOOTY WORKOUT

LIVE LEGS & BOOTY WORKOUT

LIVE WORKOUT 5 DAY CHALLENGE (DAY 5 LEGS & GLUTES)

LIVE WORKOUT 5 DAY CHALLENGE (DAY 5 LEGS & GLUTES)

LIVE WORKOUT 5 DAY CHALLENGE (DAY 4 CARDIO & UPPER BODY)

LIVE WORKOUT 5 DAY CHALLENGE (DAY 4 CARDIO & UPPER BODY)

LIVE WORKOUT 5 DAY CHALLENGE (DAY 3 FULL BODY)

LIVE WORKOUT 5 DAY CHALLENGE (DAY 3 FULL BODY)

LIVE WORKOUT 5 DAY CHALLENGE (DAY 2 CARDIO & UPPER BODY)

LIVE WORKOUT 5 DAY CHALLENGE (DAY 2 CARDIO & UPPER BODY)

LIVE WORKOUT 5 DAY CHALLENGE (DAY 1 LEGS & GLUTES)

LIVE WORKOUT 5 DAY CHALLENGE (DAY 1 LEGS & GLUTES)

LIVE BYE BYE CELLULITE LEGS & GLUTES WORKOUT

LIVE BYE BYE CELLULITE LEGS & GLUTES WORKOUT

LIVE HIIT CARDIO & UPPER BODY WORKOUT

LIVE HIIT CARDIO & UPPER BODY WORKOUT