Канал: Precision Fitness

Moving gracefully

Moving gracefully

Understanding Gait

Understanding Gait

Test stream

Test stream

MAT Exercises PI

MAT Exercises PI

Pilates and Back Pain

Pilates and Back Pain

Reformer exercises with Adrian June 2021

Reformer exercises with Adrian June 2021

Precision Fitness Promo 2021

Precision Fitness Promo 2021

Adrian on the Cadillac 130321

Adrian on the Cadillac 130321

Adrian and Joanna 220221

Adrian and Joanna 220221

Hamstring and Glute strengthening

Hamstring and Glute strengthening

Christmas Greetings for 2020

Christmas Greetings for 2020

Foundational Matwork Class 23rd May 2020

Foundational Matwork Class 23rd May 2020

Exercises for Feet and Ankles

Exercises for Feet and Ankles

Adrian on the Cadillac 090420

Adrian on the Cadillac 090420

Reformer on the Mat

Reformer on the Mat

Precision Fitness Promotional Video High Res

Precision Fitness Promotional Video High Res

Adrian using the Cadillac

Adrian using the Cadillac

Wunda Chair with Adrian

Wunda Chair with Adrian

Demonstration on the Reformer

Demonstration on the Reformer

Welcome to the new studio space at Hexham

Welcome to the new studio space at Hexham

Matwork Exercises

Matwork Exercises

Adrian demonstrating Airplane

Adrian demonstrating Airplane

Adrian demonstrates the benefits of using Bodhi to help with rolling up

Adrian demonstrates the benefits of using Bodhi to help with rolling up

Using Bodhi for upper strength and flexibility

Using Bodhi for upper strength and flexibility

Using Bodhi to help with Roll-Up exercises

Using Bodhi to help with Roll-Up exercises

Adrian and Joanna using the Bodhi

Adrian and Joanna using the Bodhi

Bodhi Suspension Demonstration

Bodhi Suspension Demonstration

20151007123114

20151007123114

Pilates Circuit Studio Session

Pilates Circuit Studio Session

Orbit with Adrian and Joanna 1

Orbit with Adrian and Joanna 1