Канал: Manoj Kumar

These Muscles Don't Grow from Stretching

These Muscles Don't Grow from Stretching

Neck Training for Size and Strength

Neck Training for Size and Strength

The Impact of Low-Carb Diets on RPE and RIR

The Impact of Low-Carb Diets on RPE and RIR

Eating Protein burns more Calories??

Eating Protein burns more Calories??

Exercises for Jacked Forearms

Exercises for Jacked Forearms

Weightlifting Shoes for Squats

Weightlifting Shoes for Squats

Exercises that cause injury

Exercises that cause injury

Get Better at taking Runs in Cricket | Agility

Get Better at taking Runs in Cricket | Agility

Exercises that make you More Tired

Exercises that make you More Tired

3 Exercises for Boulder Shoulders

3 Exercises for Boulder Shoulders

3 Exercises for a Massive Chest

3 Exercises for a Massive Chest

3 Exercises to Grow a Bigger Back

3 Exercises to Grow a Bigger Back

Bigger Arms with the Latest Science

Bigger Arms with the Latest Science

100 Push Ups everyday for 30 Days

100 Push Ups everyday for 30 Days

Feel the Muscle with these Tips

Feel the Muscle with these Tips

You are STRONGER than you think

You are STRONGER than you think

Few things I was wrong about Training and Nutrition

Few things I was wrong about Training and Nutrition

Short Workouts to Save Time (Same GAINS)

Short Workouts to Save Time (Same GAINS)

How long should You be Resting between Sets

How long should You be Resting between Sets

Dumbbell vs Barbell Bench Press

Dumbbell vs Barbell Bench Press

Avoid from Getting injured

Avoid from Getting injured

Don't Warmup like this for Deadlifts

Don't Warmup like this for Deadlifts

Rounding your Back causes Injury

Rounding your Back causes Injury

Fitness Trackers are not Accurate

Fitness Trackers are not Accurate

How to fix Muscle Imbalance

How to fix Muscle Imbalance

How are Construction Workers and Farmers really Muscular

How are Construction Workers and Farmers really Muscular

Vegans cannot build Muscle

Vegans cannot build Muscle

Batman's Physique Workout

Batman's Physique Workout

How much Protein do You need to build Muscle

How much Protein do You need to build Muscle

Insects used in Protein Powder

Insects used in Protein Powder

Size vs Skill in Fights

Size vs Skill in Fights

This is not how you burn belly fat 🔥

This is not how you burn belly fat 🔥

Suriya & Jyothika's Mind Blowing Workout 🤯

Suriya & Jyothika's Mind Blowing Workout 🤯

Science Based Lifter reacts to Bullsh*t Fitness advices and Training videos

Science Based Lifter reacts to Bullsh*t Fitness advices and Training videos

How to choose the BEST Exercises to Build Muscle

How to choose the BEST Exercises to Build Muscle

Ancient Chinese Method to lose Fat

Ancient Chinese Method to lose Fat

Virat Kohli's Coach's Workout for Power in Cricket

Virat Kohli's Coach's Workout for Power in Cricket

Science Based Lifter corrects Powerlifter's Form

Science Based Lifter corrects Powerlifter's Form

Garlic and Turmeric to Lose Weight | Fat Loss

Garlic and Turmeric to Lose Weight | Fat Loss

4 Tips to Grow Bigger Legs

4 Tips to Grow Bigger Legs

Grow 5 - 10% more Muscle !!

Grow 5 - 10% more Muscle !!

How does Dhoni manage to do it ?? #msdhoni #bodybuilding #workout #cricket #gym

How does Dhoni manage to do it ?? #msdhoni #bodybuilding #workout #cricket #gym

Making Push ups and Pull ups Harder !!! #bodybuilding #gym #workout #youtube #shorts

Making Push ups and Pull ups Harder !!! #bodybuilding #gym #workout #youtube #shorts

Right way to do Bicep Curls #bodybuilding #gym #workout #fitness #shorts

Right way to do Bicep Curls #bodybuilding #gym #workout #fitness #shorts

Overcomplicating Fitness is the new Trend #gym #bodybuilding #workout #fitness #shorts

Overcomplicating Fitness is the new Trend #gym #bodybuilding #workout #fitness #shorts

Training for Strength vs Training for Muscle Gain #bodybuilding #gym #shorts

Training for Strength vs Training for Muscle Gain #bodybuilding #gym #shorts

V Taper Physique is achieved

V Taper Physique is achieved

Best Exercises to Build Muscle

Best Exercises to Build Muscle

Having Bigger Traps makes YOU look More Muscular

Having Bigger Traps makes YOU look More Muscular

Crazy Workouts to Build Muscle

Crazy Workouts to Build Muscle

Actors don't train their Legs

Actors don't train their Legs

Does Lifting Weights stunt your Height Growth ?

Does Lifting Weights stunt your Height Growth ?

Celebrities Fitness Advices

Celebrities Fitness Advices

Doctor Santhosh's Bicep Workout

Doctor Santhosh's Bicep Workout

Bigger Butt using Hip Thrust Exercise | Glutes

Bigger Butt using Hip Thrust Exercise | Glutes

Doing Pushups and Squats Everyday | Warm up

Doing Pushups and Squats Everyday | Warm up

Do this to Double your Muscle Growth | Long Length Partials

Do this to Double your Muscle Growth | Long Length Partials

Build a Massive Chest | 3 Exercises

Build a Massive Chest | 3 Exercises

The Hamstring workout Virat Kohli does

The Hamstring workout Virat Kohli does

The Right way to train Shoulder Muscles

The Right way to train Shoulder Muscles

The ONLY video YOU need to watch to get Muscular | Beginner's Guide | 2024

The ONLY video YOU need to watch to get Muscular | Beginner's Guide | 2024

Weighing Barbell Plates

Weighing Barbell Plates

Nobody Actually Cares

Nobody Actually Cares

Should You train your Abs ?

Should You train your Abs ?

Ranbir Kapoor's Animal movie Workout

Ranbir Kapoor's Animal movie Workout

Stop Making this Mistake

Stop Making this Mistake

Coke vs Diet Coke

Coke vs Diet Coke

Ego Lifting For Muscle Gains

Ego Lifting For Muscle Gains

The SECRET Muscle Builder

The SECRET Muscle Builder

Get Forearm Veins | Vascularity

Get Forearm Veins | Vascularity

Diet and Diwali #shorts #diwali

Diet and Diwali #shorts #diwali

Grow big ARMS !!! #shorts

Grow big ARMS !!! #shorts

Don't Skip Legs !!!

Don't Skip Legs !!!

Look more Muscular !!!

Look more Muscular !!!

Aamir Khan's Dangal movie TRANSFORMATION

Aamir Khan's Dangal movie TRANSFORMATION

This doesn't make any SENSE

This doesn't make any SENSE

Beginner Workout at Home

Beginner Workout at Home

Wrist Pain from Lifting Weights

Wrist Pain from Lifting Weights

Train like Virat Kohli

Train like Virat Kohli

The Problem with Creatine

The Problem with Creatine

Big Training Mistake which I Made

Big Training Mistake which I Made

Forearm Veins using Gripper ?

Forearm Veins using Gripper ?

The Easiest way to Gain Weight FAST !!!

The Easiest way to Gain Weight FAST !!!

Should Girls Lift Weights ?

Should Girls Lift Weights ?

Do You have Small Wrists ?

Do You have Small Wrists ?

Don't Do This

Don't Do This

Guide to Fat Loss | #fatloss

Guide to Fat Loss | #fatloss

Training the Calf Monster for the next 90 DAYS

Training the Calf Monster for the next 90 DAYS

Let EVERYONE Know that YOU Lift

Let EVERYONE Know that YOU Lift

Thank You Greg

Thank You Greg

Give Better Excuses

Give Better Excuses

Should You Bulk or Cut First

Should You Bulk or Cut First

Convince Your Parents to Buy Whey Protein

Convince Your Parents to Buy Whey Protein

Blaming Genetics Again

Blaming Genetics Again

Steroid side effects YOU need to know

Steroid side effects YOU need to know

Get Six Pack Abs FAST | Shortcut to Six Packs

Get Six Pack Abs FAST | Shortcut to Six Packs

Strict Curling till we FAIL ! #shorts

Strict Curling till we FAIL ! #shorts

The Best Exercise to Burn Fat | Lose Belly Fat !!!

The Best Exercise to Burn Fat | Lose Belly Fat !!!

17 Year Old takes Steroid | Tren experience and Side Effects

17 Year Old takes Steroid | Tren experience and Side Effects

17 Year Old on Tren | Side Effects and Experience

17 Year Old on Tren | Side Effects and Experience

The EASIEST way to get a JAWLINE #shorts

The EASIEST way to get a JAWLINE #shorts

Chest workouts ranked - Tier List #shorts

Chest workouts ranked - Tier List #shorts

Who can PLANK for the LONGEST TIME Challenge !!!

Who can PLANK for the LONGEST TIME Challenge !!!

The Easiest way to LOSE WEIGHT !!! | How to lose weight easily

The Easiest way to LOSE WEIGHT !!! | How to lose weight easily

Deadlift challenge| Who can Deadlift the most number of reps #shorts

Deadlift challenge| Who can Deadlift the most number of reps #shorts

How to increase height | Is it possible ? #shorts

How to increase height | Is it possible ? #shorts

Back workouts ranked - Tier List #shorts

Back workouts ranked - Tier List #shorts

Bro hit the Genetic Lottery | How Genetics play an important role in getting jacked #shorts

Bro hit the Genetic Lottery | How Genetics play an important role in getting jacked #shorts

Who can do the most number of Push ups and Pull ups Challenge

Who can do the most number of Push ups and Pull ups Challenge