Канал: I AM BRAZEN SPIRIT

Life is a journey #lifebeginsat40

Life is a journey #lifebeginsat40

How to Boost Your Confidence After 40: A Step-by-Step Guide. #lifeafter40,

How to Boost Your Confidence After 40: A Step-by-Step Guide. #lifeafter40,

Believe in yourself and never give up #lifebeginsat40 #selfimprovement

Believe in yourself and never give up #lifebeginsat40 #selfimprovement

Align Your Habits with Your Future Vision - Life After 40

Align Your Habits with Your Future Vision - Life After 40

You are ENOUGH!

You are ENOUGH!

Talking to My Son About His Sleeping Habits - (He didn't know I was filming!!)

Talking to My Son About His Sleeping Habits - (He didn't know I was filming!!)

5 Self Love Affirmations to Repeat Daily

5 Self Love Affirmations to Repeat Daily

Self-Love and Self-Acceptance: Ending the Comparison Cycle for Women Over 40

Self-Love and Self-Acceptance: Ending the Comparison Cycle for Women Over 40

Over 40 is not too old to go after your dreams!!!

Over 40 is not too old to go after your dreams!!!

Mid-Life Transformation: 5 Simple Steps to Change Your Identity After 40

Mid-Life Transformation: 5 Simple Steps to Change Your Identity After 40

How to be Present - Right NOW!!!

How to be Present - Right NOW!!!

30 Daily Affirmations to Overcome Self-Doubt in Your 40s

30 Daily Affirmations to Overcome Self-Doubt in Your 40s

I love what I do!! #contentcreation #womenempoweringwomen

I love what I do!! #contentcreation #womenempoweringwomen

You MUST Set Daily Intentions to Create the Life You Want

You MUST Set Daily Intentions to Create the Life You Want

How to Be More Disciplined #discipline #lifehacks

How to Be More Disciplined #discipline #lifehacks

How to Be More Disciplined In Your 40s

How to Be More Disciplined In Your 40s

How I take care of my wellbeing after 40! #motivation #lifeafter40 #thisis40

How I take care of my wellbeing after 40! #motivation #lifeafter40 #thisis40

Future Journaling - Manifesting Your Dreams After 40

Future Journaling - Manifesting Your Dreams After 40

Set an empowered intention each and every day! #intentionalliving

Set an empowered intention each and every day! #intentionalliving

Feeling Overwhelmed? 5-Day Guide to Simplifying Your Life in Your 40s

Feeling Overwhelmed? 5-Day Guide to Simplifying Your Life in Your 40s

POV: When you're ahead in your scheduled so you have some fun #fearlessandover40 #contentcreator

POV: When you're ahead in your scheduled so you have some fun #fearlessandover40 #contentcreator

Content Creation 101 - I Am Brazen Spirit

Content Creation 101 - I Am Brazen Spirit

Dance Like no one is Looking! I Am Brazen Spirit #motivation #over40

Dance Like no one is Looking! I Am Brazen Spirit #motivation #over40

Small Business Problems - I Am Brazen Spirit

Small Business Problems - I Am Brazen Spirit

Free Audio Books - I Am Brazen Spirit

Free Audio Books - I Am Brazen Spirit

Some days you just don't feel like working out!! #dancer #thisis40 #danceworkout

Some days you just don't feel like working out!! #dancer #thisis40 #danceworkout

STOP Being Fearful of New Opportunities

STOP Being Fearful of New Opportunities

Finding Your Tribe After 40

Finding Your Tribe After 40

Women Over 40 are Doing 'Self-Care' WRONG!

Women Over 40 are Doing 'Self-Care' WRONG!

Keep Promises - to YOURSELF!!

Keep Promises - to YOURSELF!!

I Changed My Diet and My Mindset Changed!

I Changed My Diet and My Mindset Changed!

Rock Your Summer Body #after40

Rock Your Summer Body #after40

You CAN have the 'Perfect Summer Body' after Turning 40

You CAN have the 'Perfect Summer Body' after Turning 40

Write it Down - Get it Out!!

Write it Down - Get it Out!!

Getting Yourself Unstuck - Life in your 40s!

Getting Yourself Unstuck - Life in your 40s!

Stop Comparing Yourself to People You Don't Know!

Stop Comparing Yourself to People You Don't Know!

6 Valuable Lesson's from Brazen Women - ALL Women Need to Learn

6 Valuable Lesson's from Brazen Women - ALL Women Need to Learn

Change is so hard!!! #motivation

Change is so hard!!! #motivation

Creating Self Belief When You're Over 40

Creating Self Belief When You're Over 40

Be Your Own Best Friend

Be Your Own Best Friend

Recharge Your Energy in Your 40s - 8 Simple Hacks

Recharge Your Energy in Your 40s - 8 Simple Hacks

Celebrate the Small Wins Each Day #motivation #over40

Celebrate the Small Wins Each Day #motivation #over40

Over 40 and trying to lose weight? - Try my 4 minute method

Over 40 and trying to lose weight? - Try my 4 minute method

Building Better Relationships After 40

Building Better Relationships After 40

Eat the Frog - You'll feel so much Better!

Eat the Frog - You'll feel so much Better!

Turn Fear into Excitement!!!

Turn Fear into Excitement!!!

Sometime You Have to Ignore Your Feelings

Sometime You Have to Ignore Your Feelings

How Practicing Gratitude Cured my Stress and Anxiety

How Practicing Gratitude Cured my Stress and Anxiety

Over 40 and Feeling Lost? It's time to Take Back Control!

Over 40 and Feeling Lost? It's time to Take Back Control!

Girl, Fix Your Crown!

Girl, Fix Your Crown!

It's Time to Be a Better Friend to Yourself - (Women over 40)

It's Time to Be a Better Friend to Yourself - (Women over 40)

Setting Boundaries in Your 40s: Protect your time, energy, and emotional well-being.

Setting Boundaries in Your 40s: Protect your time, energy, and emotional well-being.

Live a Life You Love: How Gratitude Journaling Can Attract More Positivity in Mid-Life

Live a Life You Love: How Gratitude Journaling Can Attract More Positivity in Mid-Life

Build A Better Relationship - With Yourself!!

Build A Better Relationship - With Yourself!!

Goodbye, Comparison Game! Embrace Your 40s and Rewrite the Rules

Goodbye, Comparison Game! Embrace Your 40s and Rewrite the Rules

Stop Looking for the Negative: It's Time to Change Your Filter

Stop Looking for the Negative: It's Time to Change Your Filter

Gratitude Will Shift Your Mood

Gratitude Will Shift Your Mood

You Don't Have to Struggle Alone During Your 40s - Ask For Help!

You Don't Have to Struggle Alone During Your 40s - Ask For Help!

From Self-Critic to Inner Cheerleader: Building a Kinder Relationship with Yourself.

From Self-Critic to Inner Cheerleader: Building a Kinder Relationship with Yourself.

One Kind Word to Yourself Makes All the Difference

One Kind Word to Yourself Makes All the Difference

Happiness Hack: How a Gratitude Journal Can Change Your Life after 40

Happiness Hack: How a Gratitude Journal Can Change Your Life after 40

Conquering Your 40s: A Quick Guide to Making this Decade Your Best Ever!

Conquering Your 40s: A Quick Guide to Making this Decade Your Best Ever!

I'm Excited About Being 50!

I'm Excited About Being 50!

Use Your Time Wisely: We All Have 24 Hours!

Use Your Time Wisely: We All Have 24 Hours!

Why You Need to Put Yourself First - Without Feeling Guilty

Why You Need to Put Yourself First - Without Feeling Guilty

Can You Get Out of A Rut When You're Over 40?

Can You Get Out of A Rut When You're Over 40?

How to Make Long Term Change in your Life

How to Make Long Term Change in your Life

'This' is How You'll Feel When You Hit Rock Bottom

'This' is How You'll Feel When You Hit Rock Bottom

Start Holding Yourself Accountable - The Key to Changing Your Life

Start Holding Yourself Accountable - The Key to Changing Your Life

Design a New Life with This Simple Step

Design a New Life with This Simple Step

Stuck in Your Comfort Zone? (5 Signs for Women Over 40)

Stuck in Your Comfort Zone? (5 Signs for Women Over 40)

Make Yourself a Priority This Year

Make Yourself a Priority This Year

How to Plan Your BEST YEAR Ever! (Actionable guide and free workbook)

How to Plan Your BEST YEAR Ever! (Actionable guide and free workbook)

Are Your Beliefs Holding You Back

Are Your Beliefs Holding You Back

Change Takes Time - Be Patient!

Change Takes Time - Be Patient!

Is it Finally Time Change Your Beliefs?

Is it Finally Time Change Your Beliefs?

Stop Saying You Want to Change!

Stop Saying You Want to Change!

You Need to Take Action Today!

You Need to Take Action Today!

Are You Holding Yourself Accountable?

Are You Holding Yourself Accountable?

My Weekly Brain Dump Ritual

My Weekly Brain Dump Ritual

THIS is Why Self-Help Books Won't Work For You!

THIS is Why Self-Help Books Won't Work For You!

Focus on Progress - Not Perfection

Focus on Progress - Not Perfection

Don't Be Afraid of Being Disappointed

Don't Be Afraid of Being Disappointed

Should You Chase Your Dreams After 40? (Pros & Cons)

Should You Chase Your Dreams After 40? (Pros & Cons)

Give Yourself Some Grace

Give Yourself Some Grace

Feeling Overwhelmed? You're not Alone. Here's How I Cope

Feeling Overwhelmed? You're not Alone. Here's How I Cope

How I Do My Weekly Brain Dump #motivation #braindump

How I Do My Weekly Brain Dump #motivation #braindump

Weekly Brain Dumps: A Simple Way to Clear Your Head, Get Organised & Feel Less Stress

Weekly Brain Dumps: A Simple Way to Clear Your Head, Get Organised & Feel Less Stress

Self-Doubt and Imposter Syndrome

Self-Doubt and Imposter Syndrome

The Simple Habit Hacks that Built My New Identity

The Simple Habit Hacks that Built My New Identity

Take Back Your Power

Take Back Your Power

8 Simple Goals You CAN Achieve in the Next 3 Months

8 Simple Goals You CAN Achieve in the Next 3 Months

Transforming your identity after 41

Transforming your identity after 41

I'm Over 40 - Am I Too Old to Set New Goals?

I'm Over 40 - Am I Too Old to Set New Goals?

How I'm Overcoming Imposter Syndrome

How I'm Overcoming Imposter Syndrome

Nobody is Coming to Save You! - Take Action to Save Yourself

Nobody is Coming to Save You! - Take Action to Save Yourself

6 Mindset Shifts Women Need When Entering Their 40s

6 Mindset Shifts Women Need When Entering Their 40s

Start Before You're Ready!!

Start Before You're Ready!!

How I Re-built My Confidence after 40!

How I Re-built My Confidence after 40!

Life Update - Quitting my job, Turning 47 and going to Africa

Life Update - Quitting my job, Turning 47 and going to Africa

How I Changed My Identity At 41 - and YOU can too!

How I Changed My Identity At 41 - and YOU can too!

How to Achieve Your Goals in 3 Simple Steps

How to Achieve Your Goals in 3 Simple Steps

In Your 40s and feeling stuck? 8 Tips to Get Your Life Back On Track

In Your 40s and feeling stuck? 8 Tips to Get Your Life Back On Track

Being 40 Is NOT TOO LATE to Make Major Changes in Your Life !! #shorts

Being 40 Is NOT TOO LATE to Make Major Changes in Your Life !! #shorts

Girl, You need to take a break and Slow Down!

Girl, You need to take a break and Slow Down!

Making the Most of My Early Morning

Making the Most of My Early Morning

These 3 Books Totally Transformed My Life

These 3 Books Totally Transformed My Life

Always Look for the Good!

Always Look for the Good!

Define Your Values and Change Your Life!

Define Your Values and Change Your Life!

Stop Waiting - Start YOUR New Year TODAY!

Stop Waiting - Start YOUR New Year TODAY!

6 Lessons Women Over 40 MUST Learn

6 Lessons Women Over 40 MUST Learn

Be Selfish - Project me!

Be Selfish - Project me!

Are You Ready to Make a Commitment?

Are You Ready to Make a Commitment?

New Home Office Space: Changing My Energy by Changing My Environment

New Home Office Space: Changing My Energy by Changing My Environment

The Truth About Being A Woman Over 40

The Truth About Being A Woman Over 40

People WILL Disappoint You! Here's Why

People WILL Disappoint You! Here's Why

Q & A With My Brazen Mother

Q & A With My Brazen Mother

I Gave Up Sugar for a Month - This Happened

I Gave Up Sugar for a Month - This Happened

4 Ways To Control Any Situation

4 Ways To Control Any Situation

4 Strategies to Stop Bad Habits

4 Strategies to Stop Bad Habits

Is Fear of Success Holding You Back?

Is Fear of Success Holding You Back?

Lose Weight in 4 Minutes

Lose Weight in 4 Minutes

My DIY Turmeric Tea to Stop Inflammation

My DIY Turmeric Tea to Stop Inflammation

Being Brazen: My First Video

Being Brazen: My First Video