Канал: How to Train a Happy Mind

How to Manage Anger

How to Manage Anger

Transforming Anxiety, Depression and Other Difficult Emotions with Ven. Amy Miller #115

Transforming Anxiety, Depression and Other Difficult Emotions with Ven. Amy Miller #115

A Biologist and a Buddhist Monk on the Nature of Reality

A Biologist and a Buddhist Monk on the Nature of Reality

The antidote to anger

The antidote to anger

NPR's Laura Sydell Talks with Scott Snibbe

NPR's Laura Sydell Talks with Scott Snibbe

Compassion for our Country: Meditations for Healing After a Divisive Election #175

Compassion for our Country: Meditations for Healing After a Divisive Election #175

Meditation on Nonviolence with Kazu Haga #174

Meditation on Nonviolence with Kazu Haga #174

A World Free of Violence—Kazu Haga

A World Free of Violence—Kazu Haga

Does Nonviolent Protest Work? Kazu Haga

Does Nonviolent Protest Work? Kazu Haga

Memorial: Universal Love in Christianity & Buddhism with Greg Hillis #108 [rebroadcast]

Memorial: Universal Love in Christianity & Buddhism with Greg Hillis #108 [rebroadcast]

Guided Meditation: Transforming Bias with Equanimity

Guided Meditation: Transforming Bias with Equanimity

Precious Life Meditation

Precious Life Meditation

The Life-Changing Morning Rule 💥

The Life-Changing Morning Rule 💥

Loving Yourself, Loving Others, and Letting Go—Paula Chichester #172

Loving Yourself, Loving Others, and Letting Go—Paula Chichester #172

The World Needs More Yogis

The World Needs More Yogis

Guided Morning Meditation: The Precious Life

Guided Morning Meditation: The Precious Life

“We’re Going to Have to Beg” with Paula Chichester

“We’re Going to Have to Beg” with Paula Chichester

Diary of a Yogini with Paula Chichester #171

Diary of a Yogini with Paula Chichester #171

Laurie Anderson at Tibet House

Laurie Anderson at Tibet House

Stories We Tell Ourselves: Laurie Anderson & Scott Snibbe at Tibet House

Stories We Tell Ourselves: Laurie Anderson & Scott Snibbe at Tibet House

Why can’t I stop eating sweets?

Why can’t I stop eating sweets?

Guided Meditation: Renunciation #18

Guided Meditation: Renunciation #18

Happy Activism

Happy Activism

How do you embrace nonviolence? Dr. Cornel West

How do you embrace nonviolence? Dr. Cornel West

Dr. Cornel West: Truth, Justice, and Love #169

Dr. Cornel West: Truth, Justice, and Love #169

How can we make others happy?

How can we make others happy?

How to Train a Happy Mind Podcast Trailer

How to Train a Happy Mind Podcast Trailer

What is Happiness?

What is Happiness?

DJ Spooky + Snibbe at the Rubin Museum #168

DJ Spooky + Snibbe at the Rubin Museum #168

Can you have a personality & no ego?

Can you have a personality & no ego?

Freeing Ourselves from Suffering Anger, Craving, Pride, and War #167

Freeing Ourselves from Suffering Anger, Craving, Pride, and War #167

Our Heterosexual Society: We All Make Mistakes

Our Heterosexual Society: We All Make Mistakes

Don't Talk About Doing it, Actually Do it: Suzanne Wertheim

Don't Talk About Doing it, Actually Do it: Suzanne Wertheim

Letting Go of Suffering: Guided Meditation #16

Letting Go of Suffering: Guided Meditation #16

Buddhism vs Christianity with Thomas Merton scholar

Buddhism vs Christianity with Thomas Merton scholar

Meditation on Anger with Venerable Thubten Chodren #166

Meditation on Anger with Venerable Thubten Chodren #166

How to Stop Negative Self-Talk with Venerable Thubten Chodron

How to Stop Negative Self-Talk with Venerable Thubten Chodron

Negative Self-Talk with Venerable Thubten Chodron

Negative Self-Talk with Venerable Thubten Chodron

How to be a Political Activist & Buddhist with Venerable Robina Courtin

How to be a Political Activist & Buddhist with Venerable Robina Courtin

How to be a Political Activist & Buddhist with Venerable Robina Courtin

How to be a Political Activist & Buddhist with Venerable Robina Courtin

Are protests fueled by anger effective? With Venerable Thubten Chodron

Are protests fueled by anger effective? With Venerable Thubten Chodron

Are Protests Fueled by Anger Effective? Secular Buddhist Perspective

Are Protests Fueled by Anger Effective? Secular Buddhist Perspective

Venerable Thubten Chodron on Working With Anger #165

Venerable Thubten Chodron on Working With Anger #165

Tenzin Chogkyi & Scott Snibbe Medicine for Nightmares SF How to Train a Happy Mind #164

Tenzin Chogkyi & Scott Snibbe Medicine for Nightmares SF How to Train a Happy Mind #164

What Do You Do When Alone? #14

What Do You Do When Alone? #14

Tara Meditation on Hope

Tara Meditation on Hope

Wrongfully Imprisoned for 17 Years

Wrongfully Imprisoned for 17 Years

Tara Guided Meditation on Hope: Venerable Robina Courtin #163

Tara Guided Meditation on Hope: Venerable Robina Courtin #163

How to Heal Despair with Venerable Robina Courtin #162

How to Heal Despair with Venerable Robina Courtin #162

Loving Your Enemy ❤️ with Robert Thurman

Loving Your Enemy ❤️ with Robert Thurman

Robert Thurman & Scott Snibbe at Tibet House #161

Robert Thurman & Scott Snibbe at Tibet House #161

Stephen Batchelor: Buddhism is Doing Itself a Disservice

Stephen Batchelor: Buddhism is Doing Itself a Disservice

Guided Meditation: Mental Cause and Effect #12

Guided Meditation: Mental Cause and Effect #12

Mental Cause and Effect #11

Mental Cause and Effect #11

Everything Comes and Goes

Everything Comes and Goes

Contentment and Ambition with Yangsi Rinpoche #160

Contentment and Ambition with Yangsi Rinpoche #160

sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind #159

sujatha baliga & Scott Snibbe in conversation: How to Train a Happy Mind #159

The Joy of Impermanence

The Joy of Impermanence

Meditation on Embracing Life with Stephen Batchelor #158

Meditation on Embracing Life with Stephen Batchelor #158

Why make a meditation podcast?

Why make a meditation podcast?

Buddhism Without Beliefs with Stephen Batchelor #157

Buddhism Without Beliefs with Stephen Batchelor #157

Book Passage Talk Derek Fagerstrom: How to Train a Happy Mind #156

Book Passage Talk Derek Fagerstrom: How to Train a Happy Mind #156

Precious Life Meditation with Scott Snibbe #155

Precious Life Meditation with Scott Snibbe #155

Suffering

Suffering

The Precious Life—Chapter Reading from How to Train a Happy Mind #154

The Precious Life—Chapter Reading from How to Train a Happy Mind #154

How to Train a Happy Mind Book Launch with Scott Snibbe & Vicki Mackenzi #153

How to Train a Happy Mind Book Launch with Scott Snibbe & Vicki Mackenzi #153

Meditation on Feeling Good with Meenadchi #152

Meditation on Feeling Good with Meenadchi #152

Decolonizing Nonviolent Communication with Meenadchi #151

Decolonizing Nonviolent Communication with Meenadchi #151

Compassionate Speech with Suzanne Wertheim #150

Compassionate Speech with Suzanne Wertheim #150

Compassionate Speech with Suzanne Wertheim (full length unedited interview)

Compassionate Speech with Suzanne Wertheim (full length unedited interview)

Equanimity Meditation with Scott Tusa #149

Equanimity Meditation with Scott Tusa #149

What Is the Right Thing to Do? with Scott Tusa #148

What Is the Right Thing to Do? with Scott Tusa #148

Letting Go Looking Forward in the New Year #147

Letting Go Looking Forward in the New Year #147

RAFT Meditation with Dr. Katherine MacLean #146

RAFT Meditation with Dr. Katherine MacLean #146

Psychedelics, Meditation, and Buddhism with Dr. Katherine MacLean #145

Psychedelics, Meditation, and Buddhism with Dr. Katherine MacLean #145

Mindfulness Meditation: Dr. Michael Sapiro #144

Mindfulness Meditation: Dr. Michael Sapiro #144

Psychedelic Psychotherapy with Dr. Michael Sapiro #143

Psychedelic Psychotherapy with Dr. Michael Sapiro #143

War Meditation with Scott Snibbe #142

War Meditation with Scott Snibbe #142

AI, Compassion, and Enlightenment with David Kittay #141—Part 2

AI, Compassion, and Enlightenment with David Kittay #141—Part 2

Skepticism and Buddhism with Dr. David Kittay #141—Part 1

Skepticism and Buddhism with Dr. David Kittay #141—Part 1

Guided Meditation on the Natural Goodness of the Mind #36

Guided Meditation on the Natural Goodness of the Mind #36

Feeling Unworthy with Dr. Jan Willis

Feeling Unworthy with Dr. Jan Willis

Self-Love, Buddha Nature, & Enlightenment

Self-Love, Buddha Nature, & Enlightenment

Are We Fundamentally Good? with Dr. Jan Willis #140

Are We Fundamentally Good? with Dr. Jan Willis #140

Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment

Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment

The WEIRD Theory and Buddhism

The WEIRD Theory and Buddhism

Gender Fluidity in Buddhism with Tenzin Chogkyi

Gender Fluidity in Buddhism with Tenzin Chogkyi

Patriarchy, Gender, and Sexism in Buddhism with Tenzin Chogkyi #138

Patriarchy, Gender, and Sexism in Buddhism with Tenzin Chogkyi #138

Guided Meditation on Compassion with Tenzin Chogkyi #139

Guided Meditation on Compassion with Tenzin Chogkyi #139

What is it like to be in solitude for years?

What is it like to be in solitude for years?

Is rebirth real? with Tenzin Chogkyi

Is rebirth real? with Tenzin Chogkyi

The Dalai Lama's Advice on Forgiveness

The Dalai Lama's Advice on Forgiveness

Guided Meditation on Healing Trauma with sujatha baliga #137

Guided Meditation on Healing Trauma with sujatha baliga #137

Be Angry with sujatha baliga

Be Angry with sujatha baliga

Fall Course: A Skeptic's Path to Enlightenment in 9 Meditations

Fall Course: A Skeptic's Path to Enlightenment in 9 Meditations

sujatha baliga on Healing Trauma and Restorative Justice #136

sujatha baliga on Healing Trauma and Restorative Justice #136

Bitcoin and Buddhism: The Interdependent Nature of Reality #70

Bitcoin and Buddhism: The Interdependent Nature of Reality #70

Buddhism is an Everyday Practice with Dan Harris

Buddhism is an Everyday Practice with Dan Harris

Dan Harris Guided Meditation on Loving-Kindness #135

Dan Harris Guided Meditation on Loving-Kindness #135

Love is a Skill with Dan Harris

Love is a Skill with Dan Harris

Dan Harris: Love, Skepticism, & the "Cheesy Upward Spiral"

Dan Harris: Love, Skepticism, & the "Cheesy Upward Spiral"

Car-Free Cities with Rob Hopkins

Car-Free Cities with Rob Hopkins

Family is a Buddhist Practice with Rob Hopkins

Family is a Buddhist Practice with Rob Hopkins

How Traffic Can Be a Buddhist Practice

How Traffic Can Be a Buddhist Practice

Buddhist Relationship Advice with Scott Snibbe

Buddhist Relationship Advice with Scott Snibbe

Two Person Monastery

Two Person Monastery

Rock Tumbler Relationships with Mark Westmoquette

Rock Tumbler Relationships with Mark Westmoquette

Infinite Previous Lives with Robert Thurman

Infinite Previous Lives with Robert Thurman

Emptiness with Robert Thurman

Emptiness with Robert Thurman

Women, Buddhism, and Equality with Jetsunma Tenzin Palmo

Women, Buddhism, and Equality with Jetsunma Tenzin Palmo

10-Minute Meditation: Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo

10-Minute Meditation: Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo

Story of the Buddha with Jan Willis

Story of the Buddha with Jan Willis

Nirvana with Dr. Jan Willis

Nirvana with Dr. Jan Willis

The Beginner’s Mind with Laurie Anderson

The Beginner’s Mind with Laurie Anderson

Impermanence, Potential, & Freedom with Laurie Anderson

Impermanence, Potential, & Freedom with Laurie Anderson

Music and Buddhism with Laurie Anderson

Music and Buddhism with Laurie Anderson

What is Naikan?

What is Naikan?

Guided Meditation: Compassion through Looking Inside

Guided Meditation: Compassion through Looking Inside

You Are Not the Center of the Universe 🌌

You Are Not the Center of the Universe 🌌

Right Living with Wendy Haylett

Right Living with Wendy Haylett

Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett

Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett

Are Fungi Conscious? 🍄

Are Fungi Conscious? 🍄

Secular Guided Meditation: The Buddhist Stages of the Path to Enlightenment (Lamrim)

Secular Guided Meditation: The Buddhist Stages of the Path to Enlightenment (Lamrim)

Meditation on Gratitude, Dedication, and Determination

Meditation on Gratitude, Dedication, and Determination

Illusion of the Self

Illusion of the Self

Guided Meditation on Consciousness

Guided Meditation on Consciousness

Do we have free will?

Do we have free will?

Free Will, Consciousness, & Reality with Dr. Anil Seth

Free Will, Consciousness, & Reality with Dr. Anil Seth

Guided Meditation: The Interdependent Self

Guided Meditation: The Interdependent Self

The Dalai Lama on War: Scott Snibbe

The Dalai Lama on War: Scott Snibbe

Buddhism is not a Religion: Robert Thurman

Buddhism is not a Religion: Robert Thurman

Dalai Lama the Comedian: Kim Stanley Robinson & Robert Thurman

Dalai Lama the Comedian: Kim Stanley Robinson & Robert Thurman

Who Am I?

Who Am I?

Ego in Meditation: Robert Thurman & Kim Stanley Robinson

Ego in Meditation: Robert Thurman & Kim Stanley Robinson

Violence in Buddhism: Robert Thurman & Kim Stanley Robinson

Violence in Buddhism: Robert Thurman & Kim Stanley Robinson

Compassion with Ven. Sangye Khadro and Scott Snibbe

Compassion with Ven. Sangye Khadro and Scott Snibbe

Kim Stanley Robinson & Robert Thurman: Climate, Politics, and the Dalai Lama

Kim Stanley Robinson & Robert Thurman: Climate, Politics, and the Dalai Lama

The Interdependent Nature of Reality

The Interdependent Nature of Reality

Guided Meditation: Exploring the Texture of the Mind

Guided Meditation: Exploring the Texture of the Mind

The Buddhist Understanding of the Mind with Emily Hsu

The Buddhist Understanding of the Mind with Emily Hsu

A Skeptic’s Path to Enlightenment in 9 Meditations

A Skeptic’s Path to Enlightenment in 9 Meditations

How Things Exist: Emptiness, Dependent Origination, and Your Smartphone

How Things Exist: Emptiness, Dependent Origination, and Your Smartphone

Meditation on Equanimity for Parents and Teens

Meditation on Equanimity for Parents and Teens

Parenting Teens with Buddhist Family Counselor Richard Prinz

Parenting Teens with Buddhist Family Counselor Richard Prinz

Universalizing — Transforming Pain and Pleasure into Love and Compassion

Universalizing — Transforming Pain and Pleasure into Love and Compassion

Guided Meditation for Kids

Guided Meditation for Kids

How to Teach Children Meditation with Francesca Hampton

How to Teach Children Meditation with Francesca Hampton

What is Compassion?

What is Compassion?

Robert Thurman: Wisdom Is Bliss

Robert Thurman: Wisdom Is Bliss

What Is Love? A Buddhist Perspective

What Is Love? A Buddhist Perspective

Tantric Meditation on Compassion and Wisdom

Tantric Meditation on Compassion and Wisdom

The Psychology of Buddhist Tantra with Psychotherapist Rob Preece

The Psychology of Buddhist Tantra with Psychotherapist Rob Preece

Spiritual Democracy

Spiritual Democracy

Being Yourself Guided Meditation with Susan Piver

Being Yourself Guided Meditation with Susan Piver

Understanding Our Differences with the Buddhist Enneagram: Susan Piver

Understanding Our Differences with the Buddhist Enneagram: Susan Piver

Just Like Me Couples Meditation

Just Like Me Couples Meditation

Negative Self Talk Meditation: Healing Anxiety with Buddhist Teachings

Negative Self Talk Meditation: Healing Anxiety with Buddhist Teachings

Renunciation: Embracing Reality As It Is

Renunciation: Embracing Reality As It Is

Transforming Anxiety, Depression, and Other Difficult Emotions

Transforming Anxiety, Depression, and Other Difficult Emotions

Am I More Important Than Everyone Else in the Universe?

Am I More Important Than Everyone Else in the Universe?

"Cutting the Cat in Two": A Guided Meditation for Dealing with Conflict

"Cutting the Cat in Two": A Guided Meditation for Dealing with Conflict

How to Deal with Difficult People: Dr. Mark Westmoquette

How to Deal with Difficult People: Dr. Mark Westmoquette

Guided Meditation: Finding Refuge in the Mind

Guided Meditation: Finding Refuge in the Mind

What do you do when you're alone?

What do you do when you're alone?

Buddhist Psychologist on Depression, Compassion, and Positive Psychology

Buddhist Psychologist on Depression, Compassion, and Positive Psychology

Guided Meditation on Giving and Receiving Love with Lorne Ladner

Guided Meditation on Giving and Receiving Love with Lorne Ladner

Death as an Adventure with Laurie Anderson

Death as an Adventure with Laurie Anderson

Meditation, Science, and Christianity with Father Laurence Freeman

Meditation, Science, and Christianity with Father Laurence Freeman

A Meaningful Life with Laurie Anderson

A Meaningful Life with Laurie Anderson

Embracing Impermanence with Scott Snibbe

Embracing Impermanence with Scott Snibbe

Universal Love in Christianity and Buddhism with Greg Hillis

Universal Love in Christianity and Buddhism with Greg Hillis

Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure

Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure

Dr. Thupten Jinpa: Critical Thinking in Buddhism and Science

Dr. Thupten Jinpa: Critical Thinking in Buddhism and Science

Dr. Thupten Jinpa: Buddhism's Intersection with Science, Compassion, and Climate

Dr. Thupten Jinpa: Buddhism's Intersection with Science, Compassion, and Climate

Kim Stanley Robinson: Finding Zen Buddhism and Spirituality

Kim Stanley Robinson: Finding Zen Buddhism and Spirituality

Rob Hopkins: From What If to What Next?

Rob Hopkins: From What If to What Next?

Kim Stanley Robinson on Buddhism, Sci-fi, Climate Change, Nature, Colonizing Mars, and More

Kim Stanley Robinson on Buddhism, Sci-fi, Climate Change, Nature, Colonizing Mars, and More

Guided Meditation on Empathetic Joy (Mudita Meditation)

Guided Meditation on Empathetic Joy (Mudita Meditation)

The Real Benefit of Generosity from a Buddhist Lens with Ayya Dhammadipa

The Real Benefit of Generosity from a Buddhist Lens with Ayya Dhammadipa

Evolving in Motherhood: Mindfulness and Meditation

Evolving in Motherhood: Mindfulness and Meditation

10-Minute Guided Meditation for Fear with Kiri Westby

10-Minute Guided Meditation for Fear with Kiri Westby

What's the point of chanting or reciting prayers in Buddhism? Soto Zen teacher Ben Connelly explains

What's the point of chanting or reciting prayers in Buddhism? Soto Zen teacher Ben Connelly explains

The Esoteric and the Everyday of Buddhism with Ben Connelly

The Esoteric and the Everyday of Buddhism with Ben Connelly

Imprisoned in China: Finding Fearlessness with Buddhist Activist Kiri Westby

Imprisoned in China: Finding Fearlessness with Buddhist Activist Kiri Westby

How to Deal with "Compassion Fatigue"

How to Deal with "Compassion Fatigue"

What is the Point of Meditation?

What is the Point of Meditation?

Guided Meditation for Enlightenment: Buddhist Teachings

Guided Meditation for Enlightenment: Buddhist Teachings

"If you see the Buddha, kill him!" - Buddhist Scholar Dr. Jan Willis Explains Meaning of Zen Saying

"If you see the Buddha, kill him!" - Buddhist Scholar Dr. Jan Willis Explains Meaning of Zen Saying

10-Minute Mindful Awareness Meditation with Susan Piver

10-Minute Mindful Awareness Meditation with Susan Piver

The Paradox of Long-Term Relationships with Susan Piver

The Paradox of Long-Term Relationships with Susan Piver

Becoming Loving-Kindness: Guided Metta Meditation with Elaine Jackson

Becoming Loving-Kindness: Guided Metta Meditation with Elaine Jackson

Buddhist Relationship Advice: Tips for Transforming Our View of Relationships

Buddhist Relationship Advice: Tips for Transforming Our View of Relationships

Five Breaths Meditation with Dr. Rick Hanson (10-Minute Guided Meditation)

Five Breaths Meditation with Dr. Rick Hanson (10-Minute Guided Meditation)

What Mindfulness is Missing

What Mindfulness is Missing

Buddhist Meditation on Pleasure

Buddhist Meditation on Pleasure

One-Minute Morning Meditation & Gratitude Reflection

One-Minute Morning Meditation & Gratitude Reflection

3 Ways Pleasure Helps Us on the Buddhist Path to Enlightenment

3 Ways Pleasure Helps Us on the Buddhist Path to Enlightenment

Guided Analytical Meditation: Four Kinds of Happiness in Buddhism

Guided Analytical Meditation: Four Kinds of Happiness in Buddhism

Nothing Wrong with Pleasure in Buddhism with Ven. Sangye Khadro

Nothing Wrong with Pleasure in Buddhism with Ven. Sangye Khadro

Origins of Conscious Life: Dr. Rupert Sheldrake

Origins of Conscious Life: Dr. Rupert Sheldrake