Канал: My Heal Time

“Why am I so lazy?” ↓

“Why am I so lazy?” ↓

“Who am I?” ↓

“Who am I?” ↓

“Do you give yourself permission?” ↓

“Do you give yourself permission?” ↓

“Are you showing up?” ↓

“Are you showing up?” ↓

“Attract what you seek” ↓

“Attract what you seek” ↓

“Am I worthy?” ↓

“Am I worthy?” ↓

“Hey, are you mad at me?” ↓

“Hey, are you mad at me?” ↓

“Drowning in life’s storm?” ↓

“Drowning in life’s storm?” ↓

“It’s 3 AM, put the phone down.” ↓

“It’s 3 AM, put the phone down.” ↓

“Healing hot mess” ↓

“Healing hot mess” ↓

“The door is closed” ↓

“The door is closed” ↓

“Left in peace or in pieces?” ↓

“Left in peace or in pieces?” ↓

“Waiting for the next fire?” ↓

“Waiting for the next fire?” ↓

“Rising from the mud” ↓

“Rising from the mud” ↓

“Doubt the doubt?” ↓

“Doubt the doubt?” ↓

“Your Own Sun” ↓

“Your Own Sun” ↓

“Out of the corn maze” ↓

“Out of the corn maze” ↓

“Are you triggered?” ↓

“Are you triggered?” ↓

“Shaped to be kind?” ↓

“Shaped to be kind?” ↓

“What if the plane crashes?” ↓

“What if the plane crashes?” ↓

“Get off the train.” ↓

“Get off the train.” ↓

“Do you need a happy boost?” ↓

“Do you need a happy boost?” ↓

“Is it heavy?” ↓

“Is it heavy?” ↓

“Ying and Yang” ↓

“Ying and Yang” ↓

“Can you feel the pressure?” ↓

“Can you feel the pressure?” ↓

“Where is my mind?” ↓

“Where is my mind?” ↓

Do you want to change your reality? ↓

Do you want to change your reality? ↓

“Are you feeling weighted down?” ↓

“Are you feeling weighted down?” ↓

“Can you see the glimmer?” ↓

“Can you see the glimmer?” ↓

“Why are you so sensitive?” ↓

“Why are you so sensitive?” ↓

“Your Own Saboteur?” ↓

“Your Own Saboteur?” ↓

“Lean on me” ↓

“Lean on me” ↓

“In the waiting room..” ↓

“In the waiting room..” ↓

“Sick mind, sick body” ↓

“Sick mind, sick body” ↓

“Thank god, that’s finally over” ↓

“Thank god, that’s finally over” ↓

“It’s ok, I’m not okay” ↓

“It’s ok, I’m not okay” ↓

“Feeling heavy?” ↓

“Feeling heavy?” ↓

“Not feeling like yourself?” ↓

“Not feeling like yourself?” ↓

“Waves of anger?” ↓

“Waves of anger?” ↓

“Table for one, please”

“Table for one, please”

“Spinning around and around?” ↓

“Spinning around and around?” ↓

“Going back in your shell?” ↓

“Going back in your shell?” ↓

“Gift or a curse?” ↓

“Gift or a curse?” ↓

“Is it worth it?” ↓

“Is it worth it?” ↓

“Will acceptance bring you peace?” ↓

“Will acceptance bring you peace?” ↓

“I’ll just hold this forever” ↓

“I’ll just hold this forever” ↓

“Watch your step” ↓

“Watch your step” ↓

“What do you deserve?” ↓

“What do you deserve?” ↓

“You are not an appendage” ↓

“You are not an appendage” ↓

“Are you feeling weighed down?” ↓

“Are you feeling weighed down?” ↓

“What do you expect?” ↓

“What do you expect?” ↓

“Do you need a break?” ↓

“Do you need a break?” ↓

“Are you listening?” ↓

“Are you listening?” ↓

“Feeling hurt?” ↓

“Feeling hurt?” ↓

“Am I enough?” ↓

“Am I enough?” ↓

“Why can’t I remember that?” ↓

“Why can’t I remember that?” ↓

"What do you want?" ↓

"What do you want?" ↓

“Why is it so hard to get out of bed?” ↓

“Why is it so hard to get out of bed?” ↓

“Why can’t you do this?” ↓

“Why can’t you do this?” ↓

“Where did you go?” ↓

“Where did you go?” ↓

“Are you feeling exhausted?” ↓

“Are you feeling exhausted?” ↓

“Are you feeling behind?” ↓

“Are you feeling behind?” ↓

“Do you feel this way?” ↓

“Do you feel this way?” ↓

“Do you trust that this will happen?” ↓

“Do you trust that this will happen?” ↓

“Hey, do you need help?” ↓

“Hey, do you need help?” ↓

“Do you have control?” ↓

“Do you have control?” ↓

“Who threw the brick?” ↓

“Who threw the brick?” ↓

“Your Body Speaks What Your Mind Won’t” ↓

“Your Body Speaks What Your Mind Won’t” ↓

“Are you feeling burnt out?” ↓

“Are you feeling burnt out?” ↓

“Why are you so lazy?” ↓

“Why are you so lazy?” ↓

Digging Deeper ↓

Digging Deeper ↓

“Are you listening?” ↓

“Are you listening?” ↓

Why is joy harder to accept than pain? ↓

Why is joy harder to accept than pain? ↓

Learn to calm your storm ↓

Learn to calm your storm ↓

Seeing your reflection ↓

Seeing your reflection ↓

Are you meant for something better? ↓

Are you meant for something better? ↓

Feeling guilty when resting? ↓

Feeling guilty when resting? ↓

World Mental Health Day ↓

World Mental Health Day ↓

Piece by piece ↓

Piece by piece ↓

Can you change them? ↓

Can you change them? ↓

Suffering in silence? ↓

Suffering in silence? ↓

Feeling stuck? ↓

Feeling stuck? ↓

Pouring from an empty glass? ↓

Pouring from an empty glass? ↓

Do you feel guilty? ↓

Do you feel guilty? ↓

How to find peace ↓

How to find peace ↓

Finding strength through the storm ↓

Finding strength through the storm ↓

Safety in the Familiar ↓

Safety in the Familiar ↓

What it feels like ↓

What it feels like ↓

“Are you mad at me?” ↓

“Are you mad at me?” ↓

Weighing You Down ↓

Weighing You Down ↓

People with anxiety are like firefighters..

People with anxiety are like firefighters..

Why You Overthink ↓

Why You Overthink ↓

Winning and struggling? ↓⁠

Winning and struggling? ↓⁠

When did you realize this?

When did you realize this?

My therapist told me..

My therapist told me..

How to take care of your hair according to YOUR hair porosity 💖

How to take care of your hair according to YOUR hair porosity 💖

This Sunday Routine CHANGED my life!

This Sunday Routine CHANGED my life!

3 ways to naturally de-stress

3 ways to naturally de-stress

21 habits to elevate your physical health

21 habits to elevate your physical health

I want you to know..

I want you to know..

7 types of laziness (and the cures)

7 types of laziness (and the cures)

21 habits of happiness

21 habits of happiness

6 types of rest you NEED

6 types of rest you NEED

10 reasons you are stressed

10 reasons you are stressed

6 skills that will make you UNSTOPPABLE

6 skills that will make you UNSTOPPABLE

5 things to NEVER waste your energy on

5 things to NEVER waste your energy on

Morning routine, for a successful start to your day

Morning routine, for a successful start to your day

I hope you find what your heart really needs

I hope you find what your heart really needs

10 ideas for a more fulfilling weekend

10 ideas for a more fulfilling weekend

Eliminate anxiety with this ONE psychology trick

Eliminate anxiety with this ONE psychology trick

You will NEVER be the same once you know the 8-8-8 Rule

You will NEVER be the same once you know the 8-8-8 Rule

Go right through it ❤️

Go right through it ❤️

How to hack your happy hormones

How to hack your happy hormones

I love people who make me laugh..

I love people who make me laugh..

STOP doing these 3 things if you want to be happier

STOP doing these 3 things if you want to be happier

7 ways to increase your confidence

7 ways to increase your confidence

Self-care Reminders

Self-care Reminders

Thank you for not loving me..

Thank you for not loving me..

Today is a new day

Today is a new day

I don't think I tell you this enough..

I don't think I tell you this enough..

I have done nothing all summer..

I have done nothing all summer..

5 ways to love yourself

5 ways to love yourself

Be kind to yourself

Be kind to yourself

It's ok

It's ok

You are enough

You are enough