Канал: Mayra Wendolyne

Skinny Mexican Flan (100 calories!!)

Skinny Mexican Flan (100 calories!!)

Creamy High Protein Chicken Salad 🥒

Creamy High Protein Chicken Salad 🥒

2 Ingredient Ice Cream Bar! 🍫

2 Ingredient Ice Cream Bar! 🍫

Chicken Caesar Unwich!!

Chicken Caesar Unwich!!

VIRAL BAKED FETA EGGS! 🍳

VIRAL BAKED FETA EGGS! 🍳

WHIPPED HONEY LATTE! 🍯

WHIPPED HONEY LATTE! 🍯

Sushi Cucumber Salad! 🥒 🤤

Sushi Cucumber Salad! 🥒 🤤

Air Fryer Pumpkin Pie Cinnamon Rolls !!

Air Fryer Pumpkin Pie Cinnamon Rolls !!

Mexican Smashed Tacos! 🌮

Mexican Smashed Tacos! 🌮

Souplantation Broccoli Salad!

Souplantation Broccoli Salad!

Spicy Salmon Sushi Bake!

Spicy Salmon Sushi Bake!

Din Tai Fung Cucumber Salad!

Din Tai Fung Cucumber Salad!

What I Eat in a Day (high protein!)

What I Eat in a Day (high protein!)

MY MOM’S MEXICAN CALDO DE PAPA SOUP! 🍲

MY MOM’S MEXICAN CALDO DE PAPA SOUP! 🍲

Mexican Bionico! (Fruit salad) 🍓🍓

Mexican Bionico! (Fruit salad) 🍓🍓

Spring Roll Cucumber Salad!

Spring Roll Cucumber Salad!

90 Second Cinnamon Roll!

90 Second Cinnamon Roll!

Low Carb Chicken Alfredo

Low Carb Chicken Alfredo

Mexican Cucumber Salad!! 🥒

Mexican Cucumber Salad!! 🥒

Low Carb Creamy Ramen! 🍜

Low Carb Creamy Ramen! 🍜

Top Low Carb Snacks at Walmart! 🛒

Top Low Carb Snacks at Walmart! 🛒

Lasagna Soup (half the calories!!)

Lasagna Soup (half the calories!!)

Barbecue Chicken Pizza Bake! 🍕

Barbecue Chicken Pizza Bake! 🍕

LOW CARB APPLE CRISP! 🍎

LOW CARB APPLE CRISP! 🍎

Low Carb Chili!

Low Carb Chili!

Mexican Hot Dog! 🌭🥬

Mexican Hot Dog! 🌭🥬

WHAT I EAT IN A DAY! (Low carb + high protein!)

WHAT I EAT IN A DAY! (Low carb + high protein!)

NEW PUMPKIN FINDS AT TRADER JOES! 🎃🧡❤️

NEW PUMPKIN FINDS AT TRADER JOES! 🎃🧡❤️

One Minute Tropical Refresher! 🥝

One Minute Tropical Refresher! 🥝

90 Second Pumpkin Cheesecake! 🎃 (no oven needed!)

90 Second Pumpkin Cheesecake! 🎃 (no oven needed!)

Low Carb Chicken Ranch Bake!

Low Carb Chicken Ranch Bake!

High Protein Apple Desserts! 🍎

High Protein Apple Desserts! 🍎

FINALLY TRYING THE VIRAL HEALTHY SNICKERS! 🍫

FINALLY TRYING THE VIRAL HEALTHY SNICKERS! 🍫

Air Fryer Chicken Fajitas!

Air Fryer Chicken Fajitas!

TRYING THE VIRAL CUCUMBER SALAD! 🥒

TRYING THE VIRAL CUCUMBER SALAD! 🥒

Low Carb Dumplings! 🥟 (low calorie, high protein)

Low Carb Dumplings! 🥟 (low calorie, high protein)

Jalapeño Popper Chicken Bake!

Jalapeño Popper Chicken Bake!

LOW CARB SUSHI SANDWICH (ONIGIRAZU)

LOW CARB SUSHI SANDWICH (ONIGIRAZU)

4 Ingredient Ice Cream Bars!

4 Ingredient Ice Cream Bars!

New Costco Items!

New Costco Items!

Italian Sub Unwich!

Italian Sub Unwich!

3 Ingredient Ice Cream Bars!

3 Ingredient Ice Cream Bars!

Chicken Caesar Salad Wrap! 🥗

Chicken Caesar Salad Wrap! 🥗

HOT COSTCO SALES RIGHT NOW! 🔥

HOT COSTCO SALES RIGHT NOW! 🔥

Chipotle Burrito Bowl Copycat! 🌯

Chipotle Burrito Bowl Copycat! 🌯

Mediterranean Chicken Bowl!

Mediterranean Chicken Bowl!

Frozen Strawberry Margarita! 🍓

Frozen Strawberry Margarita! 🍓

Air Fryer Cinnamon Rolls!

Air Fryer Cinnamon Rolls!

Top 5 Costco Frozen Foods!

Top 5 Costco Frozen Foods!

Large Pepperoni Pizza 🍕 (300 Calories!!)

Large Pepperoni Pizza 🍕 (300 Calories!!)

Low Carb Chicken Caesar Bake!

Low Carb Chicken Caesar Bake!

Gluten Free Caprese Flatbreads!

Gluten Free Caprese Flatbreads!

10 MIN AIR FRYER LASAGNA!

10 MIN AIR FRYER LASAGNA!

4 Ingredient Chicken Bake (one pan dinner!)

4 Ingredient Chicken Bake (one pan dinner!)

No Boil Pasta Casserole!

No Boil Pasta Casserole!

Set up my coffee bar with me!

Set up my coffee bar with me!

TRYING THE VIRAL CUCUMBER & PEPPER SALAD! 🥗

TRYING THE VIRAL CUCUMBER & PEPPER SALAD! 🥗

MY TOP COSTCO HEALTHY SWEET TREATS!!

MY TOP COSTCO HEALTHY SWEET TREATS!!

Lazy Huevos Rancheros!

Lazy Huevos Rancheros!

Chicken Caesar Pizza!! 🍕

Chicken Caesar Pizza!! 🍕

TOP 5 COSTCO HIGH PROTEIN SNACKS!

TOP 5 COSTCO HIGH PROTEIN SNACKS!

My Top 5 Air Fryer Meals | Low Carb

My Top 5 Air Fryer Meals | Low Carb

Mexican Bionico (Fruit Salad!)

Mexican Bionico (Fruit Salad!)

One of my FAV low carb pasta recipes!

One of my FAV low carb pasta recipes!

Best Costco Swaps!

Best Costco Swaps!

4 Ingredient Fluffy Pancakes!

4 Ingredient Fluffy Pancakes!

Teriyaki chicken & veggie one pan meal!!

Teriyaki chicken & veggie one pan meal!!

Air Fryer Chicken Parm!

Air Fryer Chicken Parm!

MY TOP 5 ONE PAN MEALS! Low Carb

MY TOP 5 ONE PAN MEALS! Low Carb

Crispy Chicken Tenders with Secret Sauce! 🤤

Crispy Chicken Tenders with Secret Sauce! 🤤

Teriyaki Salmon One Pan Meal!!

Teriyaki Salmon One Pan Meal!!

10 Min Chipotle Chicken Tacos! 🌮

10 Min Chipotle Chicken Tacos! 🌮

Steak & Veggies One Pan Meal!

Steak & Veggies One Pan Meal!

HIGH PROTEIN MAGIC SHELL YOGURT CUP!!

HIGH PROTEIN MAGIC SHELL YOGURT CUP!!

One Minute Starbucks Refresher! 💖

One Minute Starbucks Refresher! 💖

Chicken & Veggie One Pan Meal!

Chicken & Veggie One Pan Meal!

Air Fryer Garlic Steak Bites!

Air Fryer Garlic Steak Bites!

2 Ingredient Blondies ❤️🍓

2 Ingredient Blondies ❤️🍓

Air Fryer Teriyaki Chicken!

Air Fryer Teriyaki Chicken!

Egg Roll in a Bowl!

Egg Roll in a Bowl!

What I Eat in a Day (staying low carb!)

What I Eat in a Day (staying low carb!)

Chicken Tortilla Soup! 🍲

Chicken Tortilla Soup! 🍲

Sugar free iced coffee!

Sugar free iced coffee!

Air Fryer Chicken Fajitas! 20 Minute Meal!

Air Fryer Chicken Fajitas! 20 Minute Meal!

No Bake Peanut Butter Bars!!

No Bake Peanut Butter Bars!!

1 Ingredient Pizza Crust! 🍕

1 Ingredient Pizza Crust! 🍕

I LOST OVER 100 POUNDS BY EATING MEALS LIKE THIS! ✨✨

I LOST OVER 100 POUNDS BY EATING MEALS LIKE THIS! ✨✨

90 Second Pancake!!

90 Second Pancake!!

What I Eat in a Day!!

What I Eat in a Day!!

2 Ingredient Pancakes!

2 Ingredient Pancakes!

Holiday Sangria 🎄

Holiday Sangria 🎄

90 Second Cake! (Low carb, gluten free)

90 Second Cake! (Low carb, gluten free)

Eggless Eggnog! (My favorite holiday drink!)

Eggless Eggnog! (My favorite holiday drink!)

Lasagna soup (half the calories!!)

Lasagna soup (half the calories!!)

CHICKEN ENCHILADA CASSEROLE! ❤️

CHICKEN ENCHILADA CASSEROLE! ❤️

POTATOLESS POTATO SALAD! ❤️

POTATOLESS POTATO SALAD! ❤️

Cranberry Mint Mocktail for the Holidays! ❤️💚🎄

Cranberry Mint Mocktail for the Holidays! ❤️💚🎄

2 INGREDIENT BROWNIES ❤️ (Zero Carbs!!)

2 INGREDIENT BROWNIES ❤️ (Zero Carbs!!)

Chicken Enchilada Skillet- One Pan Meal! ❤️

Chicken Enchilada Skillet- One Pan Meal! ❤️

Broccoli Cheddar Soup (Panera Dupe!)

Broccoli Cheddar Soup (Panera Dupe!)

100 Calorie Cheesecake! (Low carb, high protein)

100 Calorie Cheesecake! (Low carb, high protein)

I LOST 100 POUNDS IN ONE YEAR EATING MEALS LIKE THIS! ✨

I LOST 100 POUNDS IN ONE YEAR EATING MEALS LIKE THIS! ✨

Crispy Smashed Brussels Sprouts!!

Crispy Smashed Brussels Sprouts!!

90 Second Pumpkin Cheesecake! 🧡🧡

90 Second Pumpkin Cheesecake! 🧡🧡

Easy Pumpkin Pie! 🧡

Easy Pumpkin Pie! 🧡

Low Carb Animal Style Fries! ❤️

Low Carb Animal Style Fries! ❤️

Low Carb Orange Chicken!! 🧡🧡

Low Carb Orange Chicken!! 🧡🧡

90 Second Cinnamon Roll!

90 Second Cinnamon Roll!

I LOST OVER 100 POUNDS EATING MEALS LIKE THIS! ✨✨

I LOST OVER 100 POUNDS EATING MEALS LIKE THIS! ✨✨

Low Carb Snickers Ice Cream! ❤️

Low Carb Snickers Ice Cream! ❤️

100 Calorie Pumpkin Pie!

100 Calorie Pumpkin Pie!

Firecracker sushi roll in a bowl! ❤️

Firecracker sushi roll in a bowl! ❤️

Big Mac smashed tacos! ❤️

Big Mac smashed tacos! ❤️

Hearty Chili ❤️

Hearty Chili ❤️

Low carb Thai iced tea ❤️

Low carb Thai iced tea ❤️

Low Carb Horcahta! ❤️

Low Carb Horcahta! ❤️

Pumpkin Spice Latte! 🎃

Pumpkin Spice Latte! 🎃

Low Carb Pumpkin Cream Chai Tea Latte! ❤️

Low Carb Pumpkin Cream Chai Tea Latte! ❤️

Low Carb Pumpkin Frappuccino! 🎃

Low Carb Pumpkin Frappuccino! 🎃

Sweet Broccoli Salad!

Sweet Broccoli Salad!

Creamy Tuscan Soup (Olive Garden Copycat!)

Creamy Tuscan Soup (Olive Garden Copycat!)

EASY LOW CARB FRENCH FRIES! 🍟

EASY LOW CARB FRENCH FRIES! 🍟

TRADER JOE’S BIRRIA TACOS!

TRADER JOE’S BIRRIA TACOS!

HOW I LOST 100+ POUNDS IN 1 YEAR!

HOW I LOST 100+ POUNDS IN 1 YEAR!

JALAPEÑO CHICKEN PEPPER POPPERS!

JALAPEÑO CHICKEN PEPPER POPPERS!

10 MIN AIR FRYER OMELETTE!

10 MIN AIR FRYER OMELETTE!

TANGY BUFFALO CHICKEN SALAD! (Low carb, high protein)

TANGY BUFFALO CHICKEN SALAD! (Low carb, high protein)

CARNE ASADA NACHOS!

CARNE ASADA NACHOS!

WHAT I ATE TODAY! (For protein & energy)

WHAT I ATE TODAY! (For protein & energy)

LOW CARB BLUEBERRY BAKED OATMEAL!

LOW CARB BLUEBERRY BAKED OATMEAL!

ROASTED EGGPLANT CAPRESE! (low carb)

ROASTED EGGPLANT CAPRESE! (low carb)

15 MIN BREAKFAST IDEA - BAKED EGGS!

15 MIN BREAKFAST IDEA - BAKED EGGS!

Lemon Garlic Chicken w Veggies!

Lemon Garlic Chicken w Veggies!

2 INGREDIENT PEANUT BUTTER COOKIES! 🍪

2 INGREDIENT PEANUT BUTTER COOKIES! 🍪

PROTEIN ICE CREAM | LOW CARB 🥜 #SHORTS

PROTEIN ICE CREAM | LOW CARB 🥜 #SHORTS

TACOS 🌮 | LOW CARB #SHORTS

TACOS 🌮 | LOW CARB #SHORTS

WHAT I EAT IN A DAY | LOW CARB 🏝️ #SHORTS

WHAT I EAT IN A DAY | LOW CARB 🏝️ #SHORTS

100 CAL STRAWBERRY LEMON JELLO | LOW CARB🍋 #SHORTS

100 CAL STRAWBERRY LEMON JELLO | LOW CARB🍋 #SHORTS

MEXICAN SHAKSHUKA | LOW CARB AND DELICIOUS 🍳 #SHORTS

MEXICAN SHAKSHUKA | LOW CARB AND DELICIOUS 🍳 #SHORTS

LOW CARB MATCHA LATTE #SHORTS 🌟

LOW CARB MATCHA LATTE #SHORTS 🌟

MY FAVORITE CEVICHE | LOW CARB 🫑 #SHORTS

MY FAVORITE CEVICHE | LOW CARB 🫑 #SHORTS

🛒 GROCERY STORE FAV FOODS 🛍️ - MY LOW CARB ESSENTIALS! #SHORTS

🛒 GROCERY STORE FAV FOODS 🛍️ - MY LOW CARB ESSENTIALS! #SHORTS

👩‍🍳 GOURMET MEAL IN 15 MINUTES | QUICK AND DELICIOUS! #SHORTS

👩‍🍳 GOURMET MEAL IN 15 MINUTES | QUICK AND DELICIOUS! #SHORTS

TOUR OF MY KITCHEN | WHERE THE MAGIC HAPPENS! #SHORTS

TOUR OF MY KITCHEN | WHERE THE MAGIC HAPPENS! #SHORTS

IG FOLLOWERS CHOOSE MY DAY - LET'S HAVE SOME FUN! #SHORTS

IG FOLLOWERS CHOOSE MY DAY - LET'S HAVE SOME FUN! #SHORTS

LOW CARB TOTINO'S PIZZA ROLLS DUPE! 😱 #SHORTS

LOW CARB TOTINO'S PIZZA ROLLS DUPE! 😱 #SHORTS

YOU'RE GOING TO WANT TO TRY THIS😱 #SHORTS

YOU'RE GOING TO WANT TO TRY THIS😱 #SHORTS

💋 WINGED EYELINER LOOK | EASY AND ELEGANT! #SHORTS

💋 WINGED EYELINER LOOK | EASY AND ELEGANT! #SHORTS

HOW I BRAID MY HAIR 🎀 #SHORTS

HOW I BRAID MY HAIR 🎀 #SHORTS

2 INGREDIENT CUPCAKES!?!?! 🧁 #SHORTS

2 INGREDIENT CUPCAKES!?!?! 🧁 #SHORTS

PIMENTO CHEESE DIP | Low Carb #SHORTS

PIMENTO CHEESE DIP | Low Carb #SHORTS

LOW CARB 3 INGREDIENT KFC BISCUIT COPYCAT 😱👩‍🍳

LOW CARB 3 INGREDIENT KFC BISCUIT COPYCAT 😱👩‍🍳

LOW CARB BIRRIA SHAKSHUKA #SHORTS

LOW CARB BIRRIA SHAKSHUKA #SHORTS

STARBUCKS CHEESE DANISH DUPE?!?! #shorts

STARBUCKS CHEESE DANISH DUPE?!?! #shorts

LOW CARB STARBUCKS CRANBERRY BLISS BAR?!?! #SHORTS

LOW CARB STARBUCKS CRANBERRY BLISS BAR?!?! #SHORTS

😱 BUFFALO CHICKEN DIP THAT'S LOW CARB! #SHORTS

😱 BUFFALO CHICKEN DIP THAT'S LOW CARB! #SHORTS

😋 TAMALES | YOU'LL NEVER KNOW IT'S LOW CARB #SHORTS

😋 TAMALES | YOU'LL NEVER KNOW IT'S LOW CARB #SHORTS

🍪 EASY KETO RASPBERRY COOKIES #SHORTS

🍪 EASY KETO RASPBERRY COOKIES #SHORTS

🍹 LOW CARB PEACH MARGARITA #SHORTS

🍹 LOW CARB PEACH MARGARITA #SHORTS

PERFECT LOW CARB BEEF EMPANADAS #SHORTS

PERFECT LOW CARB BEEF EMPANADAS #SHORTS

3 SNACKS TO HELP YOU LOSE WEIGHT #SHORTS

3 SNACKS TO HELP YOU LOSE WEIGHT #SHORTS

2 INGREDIENT BAGELS?!?! 🥯 #SHORTS

2 INGREDIENT BAGELS?!?! 🥯 #SHORTS

WHAT I EAT IN A DAY #SHORTS

WHAT I EAT IN A DAY #SHORTS

EASY LOW CARB DESSERT (FROZEN COTTAGE CHEESE BARK) #SHORTS

EASY LOW CARB DESSERT (FROZEN COTTAGE CHEESE BARK) #SHORTS

HOW TO ORDER KETO AT IN-N-OUT #SHORTS

HOW TO ORDER KETO AT IN-N-OUT #SHORTS

HOMEMADE WELLNESS SHOTS 🍋 #shorts

HOMEMADE WELLNESS SHOTS 🍋 #shorts

WHAT I EAT IN A DAY TO LOSE 100 LBS! #SHORTS

WHAT I EAT IN A DAY TO LOSE 100 LBS! #SHORTS

😋 EASY MEAL PREP - ASIAN INSPIRED STEAK FAJITAS #SHORTS

😋 EASY MEAL PREP - ASIAN INSPIRED STEAK FAJITAS #SHORTS

🍣 SPICY SALMON SUSHI BAKE #SHORTS

🍣 SPICY SALMON SUSHI BAKE #SHORTS

HIGH PROTEIN BREAKFAST MEAL PREP #SHORTS

HIGH PROTEIN BREAKFAST MEAL PREP #SHORTS

3 LOW CARB DRINKS TO MAINTAIN WEIGHT LOSS 😱 #SHORTS

3 LOW CARB DRINKS TO MAINTAIN WEIGHT LOSS 😱 #SHORTS

LOW CARB MEXICAN CEVICHE #SHORTS

LOW CARB MEXICAN CEVICHE #SHORTS

2 INGREDIENTS PROTEIN CREPES #SHORTS

2 INGREDIENTS PROTEIN CREPES #SHORTS

LOW CARB, LOW CALORIE PIZZA #SHORTS

LOW CARB, LOW CALORIE PIZZA #SHORTS

😱 PEANUT BUTTER PROTEIN ICE CREAM #SHORTS

😱 PEANUT BUTTER PROTEIN ICE CREAM #SHORTS

🍓 STRAWBERRY LEMONADE JELLO #SHORTS

🍓 STRAWBERRY LEMONADE JELLO #SHORTS

🙅‍♀️ THINGS I’M SAYING NO TO IN 2023 #SHORT

🙅‍♀️ THINGS I’M SAYING NO TO IN 2023 #SHORT

😋 WHAT I EAT ON VACATION IN HAWAII #SHORTS

😋 WHAT I EAT ON VACATION IN HAWAII #SHORTS

Eat THIS for weight loss 🍕 | 300 CALORIE PIZZA?! #SHORTS

Eat THIS for weight loss 🍕 | 300 CALORIE PIZZA?! #SHORTS

LETTUCE WRAP TACOS | Meals for Weight Loss #SHORTS

LETTUCE WRAP TACOS | Meals for Weight Loss #SHORTS

WHAT I EAT IN A DAY 🥗😋 | Weight loss meals #SHORTS

WHAT I EAT IN A DAY 🥗😋 | Weight loss meals #SHORTS

AIR FRYER CHICKEN FAJITAS 🌮 #SHORTS

AIR FRYER CHICKEN FAJITAS 🌮 #SHORTS

SET UP MY COFFEE BAR ☕️ ❤️ #SHORTS

SET UP MY COFFEE BAR ☕️ ❤️ #SHORTS

😱 🍫 BROWNIE CHEESECAKE #SHORTS

😱 🍫 BROWNIE CHEESECAKE #SHORTS

❤️ COME TO TARGET WITH ME! #SHORTS

❤️ COME TO TARGET WITH ME! #SHORTS

HIGH PROTEIN ICE CREAM #SHORTS

HIGH PROTEIN ICE CREAM #SHORTS

3 INGREDIENT LEMON BARS 🍋 #SHORTS

3 INGREDIENT LEMON BARS 🍋 #SHORTS

LOW CARB SUSHI BOWL 🍣 #SHORTS

LOW CARB SUSHI BOWL 🍣 #SHORTS

CHIA PUDDING MEAL PREP #SHORTS

CHIA PUDDING MEAL PREP #SHORTS

ASMR COFFEE SET UP #SHORTS

ASMR COFFEE SET UP #SHORTS

CHICKEN CRUST PIZZA?!😱🍕 #SHORTS

CHICKEN CRUST PIZZA?!😱🍕 #SHORTS

ZERO CALORIE STARBUCKS STRAWBERRY 🍓 REFRESHER DUPE #shorts

ZERO CALORIE STARBUCKS STRAWBERRY 🍓 REFRESHER DUPE #shorts

KETO/ LOW CARB TRADER JOES HAUL 🛒 #shorts

KETO/ LOW CARB TRADER JOES HAUL 🛒 #shorts

2 INGREDIENT LOW CALORIE SPINACH WRAP #shorts

2 INGREDIENT LOW CALORIE SPINACH WRAP #shorts

SHAMROCK SHAKE ☘️ | INSTANT MILKSHAKE | LOW CALORIE #shorts

SHAMROCK SHAKE ☘️ | INSTANT MILKSHAKE | LOW CALORIE #shorts

EASY LOADED BAKED POTATO SOUP!! #shorts

EASY LOADED BAKED POTATO SOUP!! #shorts

2 INGREDIENT TORTILLAS! | LOW CARB #shorts

2 INGREDIENT TORTILLAS! | LOW CARB #shorts

2 INGREDIENT SPINACH WRAP 🥗 | EASY WEIGHT LOSS WRAP #shorts

2 INGREDIENT SPINACH WRAP 🥗 | EASY WEIGHT LOSS WRAP #shorts

HEALTHY CHICKEN ALFREDO?! 🤯 | WEIGHT LOSS MEALS #shorts

HEALTHY CHICKEN ALFREDO?! 🤯 | WEIGHT LOSS MEALS #shorts

MEAL PREP FOR WEIGHT LOSS | HIGH PROTEIN BREAKFAST #shorts

MEAL PREP FOR WEIGHT LOSS | HIGH PROTEIN BREAKFAST #shorts