Канал: Jamie Mckagan Fitness

30-Minute Combat HIIT – Bodyweight Only! 🥊🔥

30-Minute Combat HIIT – Bodyweight Only! 🥊🔥

20-Minute Flexible Strength Flow 🌟🧘‍♀️

20-Minute Flexible Strength Flow 🌟🧘‍♀️

30 Minute - 20-20-20 CARDIO BLAST WORKOUT 🔥

30 Minute - 20-20-20 CARDIO BLAST WORKOUT 🔥

40-Minute FULL BODY STRENGTH & POWER ⚡️🏋️‍♀️

40-Minute FULL BODY STRENGTH & POWER ⚡️🏋️‍♀️

30-Minute Combat HIIT – Bodyweight Only! 🥊🔥

30-Minute Combat HIIT – Bodyweight Only! 🥊🔥

40-Minute STRENGTH & ABS 💪🔥

40-Minute STRENGTH & ABS 💪🔥

40-Minute Upper Body Strength – NO REPEATS! 🔥💪

40-Minute Upper Body Strength – NO REPEATS! 🔥💪

30-Minute Combat HIIT – Bodyweight Only! 🥊🔥

30-Minute Combat HIIT – Bodyweight Only! 🥊🔥

20 Minute BOOTY BAND Workout 🍑

20 Minute BOOTY BAND Workout 🍑

40 Minute - STRENGTH & CARDIO 💪🏋️‍♀️Upper Body Focus PLUS FINISHER!

40 Minute - STRENGTH & CARDIO 💪🏋️‍♀️Upper Body Focus PLUS FINISHER!

10-Minute EXPRESS Abs & Shoulders 💥🔥

10-Minute EXPRESS Abs & Shoulders 💥🔥

30 Minute Strength ACCUMULATOR workout 🪜😀

30 Minute Strength ACCUMULATOR workout 🪜😀

40 Minute - Full Body DUMBBELL STRENGTH 🏋️‍♀️ Reducing Rest Times

40 Minute - Full Body DUMBBELL STRENGTH 🏋️‍♀️ Reducing Rest Times

10-Minute EXPRESS Workout – Legs & Abs 💪

10-Minute EXPRESS Workout – Legs & Abs 💪

10 Minute EXPRESS workout - Glutes + Abs

10 Minute EXPRESS workout - Glutes + Abs

30 Minute LEGS & BOOTY Workout 🍑

30 Minute LEGS & BOOTY Workout 🍑

Combat HIIT ZOOM September

Combat HIIT ZOOM September

30 Minute - Dumbbell ARM Workout #4

30 Minute - Dumbbell ARM Workout #4

FULL BODY - STRENGTH & CARDIO INTERVALS - 25 Minutes ⭐️

FULL BODY - STRENGTH & CARDIO INTERVALS - 25 Minutes ⭐️

TABATA TIME - Cardio #8 💦

TABATA TIME - Cardio #8 💦

40 Minute - SHOULDER WORKOUT 🏋️

40 Minute - SHOULDER WORKOUT 🏋️

Pyramid Core Workout!💥

Pyramid Core Workout!💥

10 Minute Hip Stretch - RELEASE YOUR HIPS!

10 Minute Hip Stretch - RELEASE YOUR HIPS!

40 Minute - Full Body CIRCUITS 💪🏋️‍♀️

40 Minute - Full Body CIRCUITS 💪🏋️‍♀️

10 Minute Hamstring Stretch 🧘

10 Minute Hamstring Stretch 🧘

30 Minute Dumbbell Arm Workout 7

30 Minute Dumbbell Arm Workout 7

Upper Body Burn

Upper Body Burn

Shoulder Mobility - 10 Minutes

Shoulder Mobility - 10 Minutes

40 Minute - Full Body Strength - SUPERSETS 💪🏋️‍♀️

40 Minute - Full Body Strength - SUPERSETS 💪🏋️‍♀️

Tabata Time Cardio #7 💦

Tabata Time Cardio #7 💦

TABATA TIME - Cardio #6

TABATA TIME - Cardio #6

40 Minute - Lower Body Strength With Dumbbells 💪🏋️‍♀️

40 Minute - Lower Body Strength With Dumbbells 💪🏋️‍♀️

30 Minutes Full Body CARDIO & CONDITIONING 💦

30 Minutes Full Body CARDIO & CONDITIONING 💦

Combat HIIT 🥊

Combat HIIT 🥊

10 Minute Interval Based Plank Challenge 💥 #2

10 Minute Interval Based Plank Challenge 💥 #2

10 Minute Interval Based Plank Challenge 💥

10 Minute Interval Based Plank Challenge 💥

Cardio Combat Intervals #3

Cardio Combat Intervals #3

10 Minute Booty Blast with Bands #2 🍑

10 Minute Booty Blast with Bands #2 🍑

🏋️10 Minute - Intense Ab Workout Floor Based with Dumbbells!

🏋️10 Minute - Intense Ab Workout Floor Based with Dumbbells!

10 Minute - Intense Ab Workout - Floor Based

10 Minute - Intense Ab Workout - Floor Based

10 Minute Standing Weighted Ab Workout 🏋️

10 Minute Standing Weighted Ab Workout 🏋️

40 Minute - Full Body Mat Based Strength - No Standing 💪🏋️‍♀️

40 Minute - Full Body Mat Based Strength - No Standing 💪🏋️‍♀️

10 Minute Hi Impact Cardio Intervals #2 💦

10 Minute Hi Impact Cardio Intervals #2 💦

10 Minute Hi Impact Cardio Intervals #1 💦

10 Minute Hi Impact Cardio Intervals #1 💦

10 Minute Booty Blast with Bands 🍑

10 Minute Booty Blast with Bands 🍑

10 Minute Cardio Combat Intervals #2

10 Minute Cardio Combat Intervals #2

10 Minute Cardio Combat Intervals #1

10 Minute Cardio Combat Intervals #1

Healthy Habit Setting

Healthy Habit Setting

40 Minute - TRI-SETS - FULL BODY STRENGTH DUMBBELL WORKOUT 💪🏋️‍♀️

40 Minute - TRI-SETS - FULL BODY STRENGTH DUMBBELL WORKOUT 💪🏋️‍♀️

Full Body Dumbbell Add-On Pyramid Workout 💪🏋️‍♀️

Full Body Dumbbell Add-On Pyramid Workout 💪🏋️‍♀️

40 Minute Full Body Dumbbell HIIT

40 Minute Full Body Dumbbell HIIT

25 Minutes - Legs & Glutes with Booty Band

25 Minutes - Legs & Glutes with Booty Band

Welcome To My Channel

Welcome To My Channel

40 Minute Cardio & Core METCON with Dumbbells

40 Minute Cardio & Core METCON with Dumbbells

40 Minute - Cardio & Core METCON with Dumbbells

40 Minute - Cardio & Core METCON with Dumbbells

25 Minute - Full Body Workout

25 Minute - Full Body Workout

40 Minute Full Body Strength MetCon

40 Minute Full Body Strength MetCon

CARDIO METCON - plus upper body FINISHER!

CARDIO METCON - plus upper body FINISHER!

How To Reduce The Risks Of A Sedentary Job!!

How To Reduce The Risks Of A Sedentary Job!!

My Favourite Way To Wrap Your Hands

My Favourite Way To Wrap Your Hands

Strength Training & Mental Health Benefits

Strength Training & Mental Health Benefits

How To Be an Action TAKER!

How To Be an Action TAKER!

Dreaming of a Toned Body?

Dreaming of a Toned Body?

BE AN ACTION TAKER! 💥

BE AN ACTION TAKER! 💥

Jamie Mckagan Fitness

Jamie Mckagan Fitness