Канал: Throws University

The 10-Year Journey of a Discus Thrower

The 10-Year Journey of a Discus Thrower

that's over 420 pounds... 🙃

that's over 420 pounds... 🙃

Shot Put FEARS Ryan Crouser!

Shot Put FEARS Ryan Crouser!

he started spinning 2 months ago...

he started spinning 2 months ago...

Coaching a WORLD CHAMPION at the Diamond League Final

Coaching a WORLD CHAMPION at the Diamond League Final

Paris Olympics Shot Put and Discus Stadium Workout

Paris Olympics Shot Put and Discus Stadium Workout

Yaime Perez Discus Throw 66.96M at Diamond League Final

Yaime Perez Discus Throw 66.96M at Diamond League Final

How To Constantly Get Better At Throwing

How To Constantly Get Better At Throwing

Best Shot Put Tips For Youth Athletes (Full Workout)

Best Shot Put Tips For Youth Athletes (Full Workout)

T'Mond Johnson "NICE" Shot Put Throw Over 69 Feet!

T'Mond Johnson "NICE" Shot Put Throw Over 69 Feet!

Everything You Need To Know About Shot Put and Discus Training in 55 Mins!

Everything You Need To Know About Shot Put and Discus Training in 55 Mins!

NEW Shot Put National Record (Over 51 Feet!)

NEW Shot Put National Record (Over 51 Feet!)

Olympics Men Discus 2024 Review | Throws Show

Olympics Men Discus 2024 Review | Throws Show

Olympics Women Discus 2024 Review | Throws Show

Olympics Women Discus 2024 Review | Throws Show

Olympics Men Hammer Throw 2024 Review | Throws Show

Olympics Men Hammer Throw 2024 Review | Throws Show

Olympics Men Shot Put 2024 Review | Throws Show

Olympics Men Shot Put 2024 Review | Throws Show

Discus Training At The Paris Olympics

Discus Training At The Paris Olympics

Who WINS At The Olympics? | Throws Show

Who WINS At The Olympics? | Throws Show

the EASIEST Olympic Sport anyone can do...

the EASIEST Olympic Sport anyone can do...

Curtis Thompson Is Ready To Make The Olympic Podium In Paris

Curtis Thompson Is Ready To Make The Olympic Podium In Paris

Eric Favors @friceavors Is Ready For Paris Olympics!

Eric Favors @friceavors Is Ready For Paris Olympics!

The 3 Greatest Shot Putters Of ALL TIME!

The 3 Greatest Shot Putters Of ALL TIME!

The MOST Optimal Training Session For Throws

The MOST Optimal Training Session For Throws

Eric Favors @friceavors Is Now An Olympian! (Ireland's Best Shot Putter)

Eric Favors @friceavors Is Now An Olympian! (Ireland's Best Shot Putter)

My Game Plan To Win The Olympics

My Game Plan To Win The Olympics

Far AF Javelin Throw from Olympian Curtis Thompson

Far AF Javelin Throw from Olympian Curtis Thompson

The Greatest Olympic Throws Team Ever? | Throws Show

The Greatest Olympic Throws Team Ever? | Throws Show

The Greatest Discus Competition In US History!

The Greatest Discus Competition In US History!

Sam Mattis Had The FIGHT Of His Life To Make Olympics

Sam Mattis Had The FIGHT Of His Life To Make Olympics

Chase Jackson CAN'T Be STOPPED On Her Road To Paris Olympics

Chase Jackson CAN'T Be STOPPED On Her Road To Paris Olympics

Andrew Evans Wants 70 Meters After Olympic Trials Win

Andrew Evans Wants 70 Meters After Olympic Trials Win

Raven Saunders Wants Olympic Gold in Paris

Raven Saunders Wants Olympic Gold in Paris

2024 Men Shot Put Olympic Team

2024 Men Shot Put Olympic Team

He Did The IMPOSSIBLE To Make The Olympics

He Did The IMPOSSIBLE To Make The Olympics

Sam Mattis Becomes A 2X Discus Olympian!

Sam Mattis Becomes A 2X Discus Olympian!

The First 20 Meter College Athlete Is Now An Olympian

The First 20 Meter College Athlete Is Now An Olympian

Tyler Williams and Justin Stafford Are In The Best Shape Of Their Lives

Tyler Williams and Justin Stafford Are In The Best Shape Of Their Lives

Rudy Winkler and Tyler Merkley Think It Will Take 80 Meters To Make The Olympics

Rudy Winkler and Tyler Merkley Think It Will Take 80 Meters To Make The Olympics

Why Is @GarageStrength So Dominant In Discus?

Why Is @GarageStrength So Dominant In Discus?

Adelaide Aquilla Is In The Best Shape Of Her Life For Olympic Trials

Adelaide Aquilla Is In The Best Shape Of Her Life For Olympic Trials

Raven Saunders Predicts The Best Women Shot Competition Ever at Olympic Trials

Raven Saunders Predicts The Best Women Shot Competition Ever at Olympic Trials

Morgan Shigo and Alex Young Are Set To Throw BIG In The Hammer Final

Morgan Shigo and Alex Young Are Set To Throw BIG In The Hammer Final

Daniel Haugh Is Ready To Make His 2nd Olympic Team

Daniel Haugh Is Ready To Make His 2nd Olympic Team

Veronica Fraley Was NCAA Champion, Now She's An Olympian

Veronica Fraley Was NCAA Champion, Now She's An Olympian

This D2 Athlete Beat The Best Athletes in the USA

This D2 Athlete Beat The Best Athletes in the USA

Jayden Ulrich Fought HARD For 2nd At The Olympic Trials

Jayden Ulrich Fought HARD For 2nd At The Olympic Trials

Kara Winger Is Ready To Make Her 5th Olympic Games

Kara Winger Is Ready To Make Her 5th Olympic Games

Sam Mattis Needs More INTENSITY To Make The Olympics

Sam Mattis Needs More INTENSITY To Make The Olympics

Valarie Allman Is Gunning For A 2nd Olympic Gold

Valarie Allman Is Gunning For A 2nd Olympic Gold

She DID The UNTHINKABLE at the USA Olympic Trials

She DID The UNTHINKABLE at the USA Olympic Trials

She Was The Olympic Favorite, Now She's Ready To Be Olympic Champion

She Was The Olympic Favorite, Now She's Ready To Be Olympic Champion

The Olympics Were Stolen From Her, Now She Is Olympic Trials Champion

The Olympics Were Stolen From Her, Now She Is Olympic Trials Champion

3 Legends Speak On The State Of USA Throws

3 Legends Speak On The State Of USA Throws

Ryan Crouser Remains USA Shot Put King

Ryan Crouser Remains USA Shot Put King

Garage Strength Athlete Sam Black Is Ready To Break 8000 Points!

Garage Strength Athlete Sam Black Is Ready To Break 8000 Points!

Payton Otterdahl Has NOT Reached His Final Form In The Shot Put

Payton Otterdahl Has NOT Reached His Final Form In The Shot Put

Joe Kovacs Should Have Beaten Ryan Crouser

Joe Kovacs Should Have Beaten Ryan Crouser

Garage Strength Athletes T'Mond Johnson and Nik Curtiss Are Ready To Breakthrough In Shot Put

Garage Strength Athletes T'Mond Johnson and Nik Curtiss Are Ready To Breakthrough In Shot Put

Joe Kovacs Is Ready To Throw 24 Meters In Paris

Joe Kovacs Is Ready To Throw 24 Meters In Paris

Is Ryan Crouser Able To Beat Joe Kovacs?

Is Ryan Crouser Able To Beat Joe Kovacs?

Could Injuries HURT Ryan Crouser's Chance At Gold?

Could Injuries HURT Ryan Crouser's Chance At Gold?

How To Apply More Force On The Discus Longer

How To Apply More Force On The Discus Longer

The Most Casual 75+ Feet Shot Put Throw Ever (22.92)

The Most Casual 75+ Feet Shot Put Throw Ever (22.92)

Shot Put and Discus Meet @GarageStrength

Shot Put and Discus Meet @GarageStrength

STUPID FAR DISCUS THROW (70M+)

STUPID FAR DISCUS THROW (70M+)

How The HARDEST World Record In Track and Field Was Actually Broken | Discus Analysis

How The HARDEST World Record In Track and Field Was Actually Broken | Discus Analysis

T'Mond Johnson BLASTS Shot Put Over 69 Feet! (21.18 Meters)

T'Mond Johnson BLASTS Shot Put Over 69 Feet! (21.18 Meters)

HUGE 69 Feet High School Shot Put Throw from Benji Shue

HUGE 69 Feet High School Shot Put Throw from Benji Shue

3 Keys To Compete Like A Champion

3 Keys To Compete Like A Champion

Josh Syrotchen Launches 65 Meter (213 Feet) Discus Throw

Josh Syrotchen Launches 65 Meter (213 Feet) Discus Throw

T'Mond Johnson Shot Put 20.64 (68 Feet 5 Inches)

T'Mond Johnson Shot Put 20.64 (68 Feet 5 Inches)

Discus Training At Throw Town @SealthrowingclubLLC

Discus Training At Throw Town @SealthrowingclubLLC

You Need To Be This STRONG Throw Shot Put D1 (Women Only)

You Need To Be This STRONG Throw Shot Put D1 (Women Only)

MONSTER 68 Feet HS Shot Put Throw From Benji Shue

MONSTER 68 Feet HS Shot Put Throw From Benji Shue

Every Single Thrower NEEDS To Watch This... (The Reality Of Chasing Your Dreams)

Every Single Thrower NEEDS To Watch This... (The Reality Of Chasing Your Dreams)

Addyson Stiverson BREAKS HS Freshman Shot Put National Record

Addyson Stiverson BREAKS HS Freshman Shot Put National Record

Shot Put DOESN'T Exist... | Throws Show

Shot Put DOESN'T Exist... | Throws Show

Is Wind RUINING Discus Throwing? | Throws Show

Is Wind RUINING Discus Throwing? | Throws Show

when you're the best in the world, but still glow up

when you're the best in the world, but still glow up

Sarah Mitton SMASHES Canadian Shot Put Record (FULL COMPETITION)

Sarah Mitton SMASHES Canadian Shot Put Record (FULL COMPETITION)

Alex Rose HUGE National Record Discus Throw 71.48m (234 Feet 6in)

Alex Rose HUGE National Record Discus Throw 71.48m (234 Feet 6in)

The Moment Ryan Crouser Became The Shot Put GOAT

The Moment Ryan Crouser Became The Shot Put GOAT

T'Mond Johnson Qualifies For Olympic Trials Shot Put 20.61m (67 Feet)

T'Mond Johnson Qualifies For Olympic Trials Shot Put 20.61m (67 Feet)

@GarageStrength Shot Put and Discus Meet Highlights

@GarageStrength Shot Put and Discus Meet Highlights

You Need To Be THIS STRONG To Go D1 For Discus!

You Need To Be THIS STRONG To Go D1 For Discus!

Why Yaime Perez BREAKING The "REAL" Discus World Record Matters

Why Yaime Perez BREAKING The "REAL" Discus World Record Matters

Eric Favors Launches Shot Put To NEW NATIONAL RECORD!

Eric Favors Launches Shot Put To NEW NATIONAL RECORD!

Discus World Record (LEFT HANDED - SLOW MOTION)

Discus World Record (LEFT HANDED - SLOW MOTION)

Secret To Discus Throwing You CAN'T Live Without

Secret To Discus Throwing You CAN'T Live Without

EVERY Discus Should Try This Exercise

EVERY Discus Should Try This Exercise

sorry boys... she's more powerful than you

sorry boys... she's more powerful than you

NEW Discus World Record 74.35 Meters (243 Feet 10 Inches)

NEW Discus World Record 74.35 Meters (243 Feet 10 Inches)

The HARDEST World Record in Track and Field was Finally Broken | Mykolas Alekna FULL SERIES

The HARDEST World Record in Track and Field was Finally Broken | Mykolas Alekna FULL SERIES

The FARTHEST Discus Throw in 35 Years! - REAL WORLD RECORD

The FARTHEST Discus Throw in 35 Years! - REAL WORLD RECORD

Throw Town Elite Discus Meet Day 3 | Men Discus World Record Broken 74.35

Throw Town Elite Discus Meet Day 3 | Men Discus World Record Broken 74.35

Yaime Perez Breaks The "REAL" World Record! (ALL THROWS)

Yaime Perez Breaks The "REAL" World Record! (ALL THROWS)

Throw Town Elite Discus Meet Day 2

Throw Town Elite Discus Meet Day 2

Throw Town Elite Discus Meet Day 1

Throw Town Elite Discus Meet Day 1

How To Keep The Discus In Your Hand When Throwing

How To Keep The Discus In Your Hand When Throwing

Daniel Stahl is HIM... World Champs Discus Analysis

Daniel Stahl is HIM... World Champs Discus Analysis

How To ACTUALLY Hold A Discus

How To ACTUALLY Hold A Discus

Do This To STOP FOULING Your Throws!

Do This To STOP FOULING Your Throws!

You NEED To Be This STRONG To Go D1 For Shot Put

You NEED To Be This STRONG To Go D1 For Shot Put

How To Prep For A BIG Throws Meet

How To Prep For A BIG Throws Meet

Perfect Glide Shot Put Technique (SLOW MO)

Perfect Glide Shot Put Technique (SLOW MO)

How You NEED To Warm Up For Shot Put & Discus

How You NEED To Warm Up For Shot Put & Discus

Yaime Perez is READY For Discus Season (BIG BOMB!)

Yaime Perez is READY For Discus Season (BIG BOMB!)

Perfect Drill To Improve Balance For Discus & Shot Put

Perfect Drill To Improve Balance For Discus & Shot Put

30 Year World Record SHATTERED! | Throws Show

30 Year World Record SHATTERED! | Throws Show

NCAA Shot Put Champion (+69 Feet) | Tarik O'Hagan

NCAA Shot Put Champion (+69 Feet) | Tarik O'Hagan

MYA LESNAR IS NCAA CHAMPION!

MYA LESNAR IS NCAA CHAMPION!

HE IS THAT DUDE... NCAA Weight Throw Champion (+24 Meters)

HE IS THAT DUDE... NCAA Weight Throw Champion (+24 Meters)

How To Throw Shot Put & Discus WITHOUT A Circle

How To Throw Shot Put & Discus WITHOUT A Circle

How To Reverse Your Feet For Shot Put

How To Reverse Your Feet For Shot Put

How To Get Faster At Shot Put and Discus

How To Get Faster At Shot Put and Discus

2 x Shot Put State Champion (OVER 60 FEET!)

2 x Shot Put State Champion (OVER 60 FEET!)

Nik Curtiss Indoor Shot Put PB at USA Nationals (OVER 20 METERS!)

Nik Curtiss Indoor Shot Put PB at USA Nationals (OVER 20 METERS!)

Ryan Crouser Wins Shot Put | 2024 Nationals 22.80 (74 Feet) @RyanCrouser23

Ryan Crouser Wins Shot Put | 2024 Nationals 22.80 (74 Feet) @RyanCrouser23

The ONLY 26 Meter Weight Throw Ever! (NEW WORLD RECORD from Daniel Haugh)

The ONLY 26 Meter Weight Throw Ever! (NEW WORLD RECORD from Daniel Haugh)

Mya Lesnar Breaks NEW Shot Put Record! (USA Nationals Preview) | Throws Show

Mya Lesnar Breaks NEW Shot Put Record! (USA Nationals Preview) | Throws Show

Perfect Warm Up Exercise For Shot Put

Perfect Warm Up Exercise For Shot Put

Do This Banded Exercise For Spin Shot Put!

Do This Banded Exercise For Spin Shot Put!

Discus World Champion Yaime Perez BIG Training Throw!

Discus World Champion Yaime Perez BIG Training Throw!

The Perfect Exercise For Glide Shot Put

The Perfect Exercise For Glide Shot Put

Best Way To STOP Fouls For Shot Put & Discus

Best Way To STOP Fouls For Shot Put & Discus

Another Day BREAKIN' Shot Put Records

Another Day BREAKIN' Shot Put Records

Discus World Champion Yaime Perez Plyometric Training

Discus World Champion Yaime Perez Plyometric Training

One of the best HS Shot Put throws in the USA!

One of the best HS Shot Put throws in the USA!

Do These Explosive Bodyweight Exercises For Shot Put and Discus

Do These Explosive Bodyweight Exercises For Shot Put and Discus

T'Mond Johnson SMACKIN' Huge Shot Put PR!

T'Mond Johnson SMACKIN' Huge Shot Put PR!

Secret To This Discus World Champion's Technique

Secret To This Discus World Champion's Technique

Fastest Way To Build Upper Body Strength For Shot Put

Fastest Way To Build Upper Body Strength For Shot Put

Should You Throw Like Gerd Kanter or Kristjan Ceh?

Should You Throw Like Gerd Kanter or Kristjan Ceh?

Easiest Way To Throw Farther For Shot Put

Easiest Way To Throw Farther For Shot Put

Perfect Strength Exercise For Shot Put Finish

Perfect Strength Exercise For Shot Put Finish

Perfect Drill for Learning the Shot Put Spin

Perfect Drill for Learning the Shot Put Spin

60 Foot High School Shot Put Throw | Brady Mider

60 Foot High School Shot Put Throw | Brady Mider

How To Throw Shot Put in a Gym!

How To Throw Shot Put in a Gym!

EVERY Thrower NEEDS TO DO THIS!

EVERY Thrower NEEDS TO DO THIS!

Luke Warning 10 Year Shot Put Progression #BEAST

Luke Warning 10 Year Shot Put Progression #BEAST

if you throw Shot Put... DON'T DO THIS!

if you throw Shot Put... DON'T DO THIS!

Do This Exercise If YOU Throw Shot Put

Do This Exercise If YOU Throw Shot Put

Perfect Drill For Glide Shot Put Finish?

Perfect Drill For Glide Shot Put Finish?

Smooth Shot Put Spin @friceavors (Pro Thrower)

Smooth Shot Put Spin @friceavors (Pro Thrower)

Key To Starting Your Shot Put Spin

Key To Starting Your Shot Put Spin

Why Yaime Perez is a FREAKING World Champion!

Why Yaime Perez is a FREAKING World Champion!

MONSTER Shot Put Throw From Iowa Commit Brady Mider

MONSTER Shot Put Throw From Iowa Commit Brady Mider

Shot Put Glide under lights ft. Luke Warning

Shot Put Glide under lights ft. Luke Warning

Olympic Discus Throw Training Ft. Sam Mattis

Olympic Discus Throw Training Ft. Sam Mattis

is this Shot Put technique OVERRATED?

is this Shot Put technique OVERRATED?

Joe Kovacs World Record Shot Put Throw??

Joe Kovacs World Record Shot Put Throw??

475 Pound Back Squat for freakin' 10 reps!

475 Pound Back Squat for freakin' 10 reps!

Do This To Build Special Strength For Shot Put

Do This To Build Special Strength For Shot Put

How Lagi Tausaga Became USA's First Discus World Champion

How Lagi Tausaga Became USA's First Discus World Champion

the SIMPLEST Trick to learn the Shot Put Spin!

the SIMPLEST Trick to learn the Shot Put Spin!

This Exercise will build BIG and STRONG Shoulders!

This Exercise will build BIG and STRONG Shoulders!

who has the BEST Discus technique??

who has the BEST Discus technique??

Do This Drill for YOUR Glide Shot Put Finish!

Do This Drill for YOUR Glide Shot Put Finish!

Late Night Discus Throwing... #noexcuses

Late Night Discus Throwing... #noexcuses

he CAN'T walk... but he can THROW (no excuses!)

he CAN'T walk... but he can THROW (no excuses!)

Spin Better, Faster with this SIMPLE Drill!

Spin Better, Faster with this SIMPLE Drill!

He Squatted 485 Pounds.... FOR 6 REPS! #shorts

He Squatted 485 Pounds.... FOR 6 REPS! #shorts

Perfect Drill For Glide Shot Put #shorts

Perfect Drill For Glide Shot Put #shorts

NEW Shot Put American Record! - Chase Ealey MONSTER Throw #shorts

NEW Shot Put American Record! - Chase Ealey MONSTER Throw #shorts

Joe Kovacs FINALLY Did It! - Diamond League Champ #shorts

Joe Kovacs FINALLY Did It! - Diamond League Champ #shorts

The Secret To ELITE Discus Throwing

The Secret To ELITE Discus Throwing

simple progression drill for the shot put spin #shorts

simple progression drill for the shot put spin #shorts

The CRAZIEST World Champs Ever! | Throws Show

The CRAZIEST World Champs Ever! | Throws Show

Best Upper Body Mobility Exercises For Shot Put and Discus

Best Upper Body Mobility Exercises For Shot Put and Discus

who says throwers CAN'T be athletic? #shorts

who says throwers CAN'T be athletic? #shorts

Why You Need To Study Payton Otterdahl | Shot Put Analysis

Why You Need To Study Payton Otterdahl | Shot Put Analysis

Over 70 Meters Again for Val Allman! #shorts

Over 70 Meters Again for Val Allman! #shorts

Joe Kovacs had MASSIVE Training Throws at 2023 World Championship

Joe Kovacs had MASSIVE Training Throws at 2023 World Championship

@GarageStrength PowerFest 2023 Discus | Full Competition

@GarageStrength PowerFest 2023 Discus | Full Competition

@GarageStrength PowerFest 2023 Men Shot Put | Full Competition

@GarageStrength PowerFest 2023 Men Shot Put | Full Competition

How Neeraj Chopra became India's FIRST World Champion! 🥇 #shorts

How Neeraj Chopra became India's FIRST World Champion! 🥇 #shorts

everybody counted her out until... #shorts

everybody counted her out until... #shorts

they weren't supposed to do this... #shorts

they weren't supposed to do this... #shorts

she just wanted to qualify, BUT the UNTHINKABLE happened! #shorts

she just wanted to qualify, BUT the UNTHINKABLE happened! #shorts

Daniel Stahl Discus GOAT? 71.46 Meters World Championship Record 2023 #shorts

Daniel Stahl Discus GOAT? 71.46 Meters World Championship Record 2023 #shorts

Ryan Crouser Shot Put GOAT Confirmed! - 23.51 Meters at Worlds 2023 #shorts

Ryan Crouser Shot Put GOAT Confirmed! - 23.51 Meters at Worlds 2023 #shorts

The Evolution of Sam Mattis | From High School To Olympics

The Evolution of Sam Mattis | From High School To Olympics

Your Track Season is OVER... DO THIS NOW! #shorts

Your Track Season is OVER... DO THIS NOW! #shorts

How To Transition From The High School To College Discus

How To Transition From The High School To College Discus

Is Chalk OVERRATED For Throwing? #shorts

Is Chalk OVERRATED For Throwing? #shorts

Diamond League Champions Throwing @GarageStrength This Friday #shorts

Diamond League Champions Throwing @GarageStrength This Friday #shorts

Bodyweight Drills for Shot Put Spin #shorts

Bodyweight Drills for Shot Put Spin #shorts

The BIGGEST Shot Put PR of the Decade | Throws Show

The BIGGEST Shot Put PR of the Decade | Throws Show

T'Mond Johnson MONSTER Shot Put Throw #shorts

T'Mond Johnson MONSTER Shot Put Throw #shorts

12 Pound to 16 Pound Shot Put - How To Transition

12 Pound to 16 Pound Shot Put - How To Transition

How To Balance Football and Throwing

How To Balance Football and Throwing

455 Pound Bench Press for 2! Ft. Shot Putter T'Mond Johnson

455 Pound Bench Press for 2! Ft. Shot Putter T'Mond Johnson

How Long Does It Take To Go From Glide to Spin?

How Long Does It Take To Go From Glide to Spin?

Effective Training Split for Shot Put and Discus

Effective Training Split for Shot Put and Discus

The WILDEST Discus Technique Ever? Ft. Yaime Perez #shorts

The WILDEST Discus Technique Ever? Ft. Yaime Perez #shorts

USA Nationals Review | Throws Show

USA Nationals Review | Throws Show

Sam Mattis Wins 2023 USATF Discus Championship #shorts

Sam Mattis Wins 2023 USATF Discus Championship #shorts

3 Hacks To Throw Faster For Shot Put

3 Hacks To Throw Faster For Shot Put

How To Release A Shot Put | Best Exercises

How To Release A Shot Put | Best Exercises

Maggie Ewen Is A Future World Champion? | Shot Put Analysis

Maggie Ewen Is A Future World Champion? | Shot Put Analysis