Канал: Steph's Pointe

New Skills Tutorial! Variations of the Monkey!

New Skills Tutorial! Variations of the Monkey!

Cartwheel Tutorial - Quick and Easy Tips to a Better Cartwheel!!!

Cartwheel Tutorial - Quick and Easy Tips to a Better Cartwheel!!!

Skills Tutorial - 3 new cartwheel variations to add to your next routine!!!

Skills Tutorial - 3 new cartwheel variations to add to your next routine!!!

Dance Class Clips from Aug 2023 - Current

Dance Class Clips from Aug 2023 - Current

Dance Reel - Stephanie Otis 2024

Dance Reel - Stephanie Otis 2024

How to do a Basic Shoulder Roll & a Split Shoulder Roll - FULL Breakdown!

How to do a Basic Shoulder Roll & a Split Shoulder Roll - FULL Breakdown!

3 things you need to achieve the perfect bridge!

3 things you need to achieve the perfect bridge!

Drills for Stronger Pirouettes - Quick Follow Along Workout

Drills for Stronger Pirouettes - Quick Follow Along Workout

Foot Strengthen & Stretch Workout - 10 minute Follow Along Routine

Foot Strengthen & Stretch Workout - 10 minute Follow Along Routine

How to achieve your dance goals! Becoming a Better Dancer using S.M.A.R.T

How to achieve your dance goals! Becoming a Better Dancer using S.M.A.R.T

Maximize Your Flexibility Results by understanding the Different Types of Stretching Techniques

Maximize Your Flexibility Results by understanding the Different Types of Stretching Techniques

How to do a Back walkover! Learn the progressions in just 7 minutes!!!!

How to do a Back walkover! Learn the progressions in just 7 minutes!!!!

Improve your Turnout! How to safely increase your rotation for dance!

Improve your Turnout! How to safely increase your rotation for dance!

Dancer’s Full Body Warm-Up & Conditioning!

Dancer’s Full Body Warm-Up & Conditioning!

Full Body Acro/Gymnastics Warm-Up & Conditioning! Get your body ready for any skills!

Full Body Acro/Gymnastics Warm-Up & Conditioning! Get your body ready for any skills!

How to do a Backbend Kickover! Learn how in less than 7 Minutes!!!

How to do a Backbend Kickover! Learn how in less than 7 Minutes!!!

Dancer’s Guide - 5 Things you need to Improve your balance for dance, turns, and releve

Dancer’s Guide - 5 Things you need to Improve your balance for dance, turns, and releve

Port De Bras Arm Workout! Improve your ballet arms in just 10min!

Port De Bras Arm Workout! Improve your ballet arms in just 10min!

How to do a Backbend and Stand up from a Bridge! Learn how in just 10min

How to do a Backbend and Stand up from a Bridge! Learn how in just 10min

Increase Your Back Flexibility! How to bend your spine like an Acrobat!!!

Increase Your Back Flexibility! How to bend your spine like an Acrobat!!!

How to Get Your Splits FAST! Follow Along Stretch Routine

How to Get Your Splits FAST! Follow Along Stretch Routine

10 Min Abs Workout - Improve your balance and core stability for ballet and acrobatics

10 Min Abs Workout - Improve your balance and core stability for ballet and acrobatics

Advanced Dance Conditioning for High Level Balancing and Pirouette Control!

Advanced Dance Conditioning for High Level Balancing and Pirouette Control!

Improve Your Balance - Dance Drills for Better Turns!

Improve Your Balance - Dance Drills for Better Turns!

Handstand Variations to take your handstands to the NEXT LEVEL for Intermediate/Adv Hand Balancers!

Handstand Variations to take your handstands to the NEXT LEVEL for Intermediate/Adv Hand Balancers!

Handstand Strength and Conditioning Routine - Learn how to Balance for DAYS!

Handstand Strength and Conditioning Routine - Learn how to Balance for DAYS!

Acrobat Handstand Building Blocks - Learn how to handstand like a pro!

Acrobat Handstand Building Blocks - Learn how to handstand like a pro!

10 Minute Abs Workout for ~Dancers~

10 Minute Abs Workout for ~Dancers~

Improve your Pointe - 4 simple tips for beautiful dance feet

Improve your Pointe - 4 simple tips for beautiful dance feet

Improve your EXTENSIONS! Dynamic stretching routine

Improve your EXTENSIONS! Dynamic stretching routine

Strengthen Your Glutes -15 Min Workout To Improve Your Arabesque and Back Attitude

Strengthen Your Glutes -15 Min Workout To Improve Your Arabesque and Back Attitude

Ballet Boot Camp - 20 min at home ballet workout

Ballet Boot Camp - 20 min at home ballet workout

Spotting Technique for dance turns: 4 things you're not doing

Spotting Technique for dance turns: 4 things you're not doing

7 Tips to improve your Arabesque

7 Tips to improve your Arabesque

10 Things EVERY Dancer Needs to do to SUCCEED! - Healthy habits to become a better dancer.

10 Things EVERY Dancer Needs to do to SUCCEED! - Healthy habits to become a better dancer.

Shoulder flexibility and strength routine. 15 min at home workout part 3

Shoulder flexibility and strength routine. 15 min at home workout part 3

Shoulder flexibility and strength routine. 15 min at home workout part 2

Shoulder flexibility and strength routine. 15 min at home workout part 2

Shoulder flexibility and strength routine. 15 min at home workout part 1.

Shoulder flexibility and strength routine. 15 min at home workout part 1.

Improve your Pointe ~Exercises and stretches for dancers feet~

Improve your Pointe ~Exercises and stretches for dancers feet~

15 min at home ab workout ~ Dancer abs ~

15 min at home ab workout ~ Dancer abs ~

15 Minute Advanced Back Strengthening and Stretching At Home Work Out

15 Minute Advanced Back Strengthening and Stretching At Home Work Out

15 Minute Beginner Back Strengthening and Stretching At Home Work Out

15 Minute Beginner Back Strengthening and Stretching At Home Work Out