Канал: SportQuest Amsterdam

NK Teams Round 3

NK Teams Round 3

NK Teams Round 3

NK Teams Round 3

Summer Cup 2024

Summer Cup 2024

NK Teams - Round 2

NK Teams - Round 2

NK Teams - Round 1

NK Teams - Round 1

Deadlift - Execution

Deadlift - Execution

Deadlift - Set Up

Deadlift - Set Up

Bench Press - Execution

Bench Press - Execution

Bench Press - Set Up

Bench Press - Set Up

Back Squat - Execution

Back Squat - Execution

Back Squat - Set Up

Back Squat - Set Up

Warm Up Routine 5 - Dynamic warm up

Warm Up Routine 5 - Dynamic warm up

Warm Up Routine 4 - Core activation

Warm Up Routine 4 - Core activation

Warm Up Routine 3 - Bodyweight Squat

Warm Up Routine 3 - Bodyweight Squat

Warm Up Routine 2 - Shoulders activation

Warm Up Routine 2 - Shoulders activation

Warm Up Routine 1 - Opening the hips

Warm Up Routine 1 - Opening the hips

Dutch Strength Club Competition April '24

Dutch Strength Club Competition April '24

SPRING CUP - Groep 3

SPRING CUP - Groep 3

SPRING CUP - Groep 2

SPRING CUP - Groep 2

SPRING CUP - Groep 1

SPRING CUP - Groep 1

LIFT OFF '24 - Groep 3

LIFT OFF '24 - Groep 3

LIFT OFF '24 - Groep 2

LIFT OFF '24 - Groep 2

LIFT OFF '24 - Groep 1

LIFT OFF '24 - Groep 1

ELEIKO OPEN NK 2023 - Groep 7

ELEIKO OPEN NK 2023 - Groep 7

ELEIKO OPEN NK 2023 - Groep 6

ELEIKO OPEN NK 2023 - Groep 6

ELEIKO OPEN NK 2023 - Groep 4

ELEIKO OPEN NK 2023 - Groep 4

ELEIKO OPEN NK 2023 - Groep 5

ELEIKO OPEN NK 2023 - Groep 5

ELEIKO OPEN NK 2023 - Groep 3

ELEIKO OPEN NK 2023 - Groep 3

ELEIKO OPEN NK 2023 - Groep 2

ELEIKO OPEN NK 2023 - Groep 2

ELEIKO OPEN NK 2023 - Groep 1

ELEIKO OPEN NK 2023 - Groep 1

Dutch Strength Winter Cup 2023 - Session 2

Dutch Strength Winter Cup 2023 - Session 2

Dutch Strength Winter Cup 2023 - Session 1

Dutch Strength Winter Cup 2023 - Session 1

Dutch Strength Lift-Off III - Session 3

Dutch Strength Lift-Off III - Session 3

Dutch Strength Lift-Off III - Session 2

Dutch Strength Lift-Off III - Session 2

Dutch Strength Lift-Off III - Session 1

Dutch Strength Lift-Off III - Session 1

DS Autumn Cup - Groep 3

DS Autumn Cup - Groep 3

DS Autumn Cup - Groep 2

DS Autumn Cup - Groep 2

DS Autumn Cup - Groep 1

DS Autumn Cup - Groep 1

NK Teams Finale 2023

NK Teams Finale 2023

Dutch Strength Summer Cup 2023

Dutch Strength Summer Cup 2023

NK Teams Qualifier 3

NK Teams Qualifier 3

Dutch Weightlifting Championships 2023 - F2 - F 76, F 81, F 87, F 87+

Dutch Weightlifting Championships 2023 - F2 - F 76, F 81, F 87, F 87+

NGB NK 2023 - M2

NGB NK 2023 - M2

Dutch Weightlifting Championships 2023 - M1 - M 61, M67, M 81

Dutch Weightlifting Championships 2023 - M1 - M 61, M67, M 81

NGB NK 2023 - F2

NGB NK 2023 - F2

NGB NK 2023 - F1

NGB NK 2023 - F1

Dutch Strength's Spring Cup 2023 - Groep 3

Dutch Strength's Spring Cup 2023 - Groep 3

Dutch Strength's Spring Cup 2023 - Groep 2

Dutch Strength's Spring Cup 2023 - Groep 2

Dutch Strength's Spring Cup 2023 - Groep 1

Dutch Strength's Spring Cup 2023 - Groep 1

NK Masters 2023 - Groep 2(35-44)

NK Masters 2023 - Groep 2(35-44)

NK Masters 2023 - Groep 1(45+)

NK Masters 2023 - Groep 1(45+)

Dutch Strength Lift-Off

Dutch Strength Lift-Off

Dutch Strength Winter Cup - Groep 4

Dutch Strength Winter Cup - Groep 4

Dutch Strength Winter Cup - Groep 3

Dutch Strength Winter Cup - Groep 3

Dutch Strength Winter Cup - Groep 2

Dutch Strength Winter Cup - Groep 2

Dutch Strength Winter Cup - Groep 1

Dutch Strength Winter Cup - Groep 1

NK 13-23

NK 13-23

Dutch Strength Autumn Lift 2022

Dutch Strength Autumn Lift 2022

Dutch Strength Workshop Clean & Jerk

Dutch Strength Workshop Clean & Jerk

Dutch Strength Weightlifting Tournament 13-23yr

Dutch Strength Weightlifting Tournament 13-23yr

Workshop

Workshop

Workshop

Workshop

2022 Dutch Strength Summer Weightlifting Meet

2022 Dutch Strength Summer Weightlifting Meet

2022 Dutch Strength Summer Weightlifting Meet

2022 Dutch Strength Summer Weightlifting Meet

2022 NK35+ Dutch National Weightlifting Championships

2022 NK35+ Dutch National Weightlifting Championships

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Nationaal Weightlifting Teams - qualifier round 1

2022 Nationaal Weightlifting Teams - qualifier round 1

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Spring Weightlifting Meet

2022 Dutch Strength Spring Weightlifting Meet

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2022 Dutch Strength Skills Lab

2021 Open Dutch Weightlifting Men

2021 Open Dutch Weightlifting Men

2021 Open Dutch Weightlifting Men part 2

2021 Open Dutch Weightlifting Men part 2

2021 Dutch Strength Winter Weightlifting Meet

2021 Dutch Strength Winter Weightlifting Meet

2021 Dutch Strength Winter Weightlfting Meet

2021 Dutch Strength Winter Weightlfting Meet

2021 Dutch Strength Winter WeightLifting Meet

2021 Dutch Strength Winter WeightLifting Meet

2021 Dutch Strength Autumn WeightLifting Meet

2021 Dutch Strength Autumn WeightLifting Meet

2021 Dutch Strength Summer Weightlifting Meet from Amsterdam, NL

2021 Dutch Strength Summer Weightlifting Meet from Amsterdam, NL

2021 - Gr. 2 Dutch Strength Online WL Club Lift & Meet

2021 - Gr. 2 Dutch Strength Online WL Club Lift & Meet

2021 - Gr. 1 Dutch Strength Online WL Club Lift & Meet

2021 - Gr. 1 Dutch Strength Online WL Club Lift & Meet

2021 - Gr. 2 Dutch Strength Online WL Club Meet & Lift

2021 - Gr. 2 Dutch Strength Online WL Club Meet & Lift

2021 - Gr. 1B Dutch Strength Online WL Club

2021 - Gr. 1B Dutch Strength Online WL Club

2021 - Gr. 1A Dutch Strength Online WL Club Meet & Lift

2021 - Gr. 1A Dutch Strength Online WL Club Meet & Lift

2021 - Gr. 2 Dutch Strength Online WL Club Meet & Lift

2021 - Gr. 2 Dutch Strength Online WL Club Meet & Lift

2021- Gr. 1 Dutch Strength Online WL Club Meet & Lift

2021- Gr. 1 Dutch Strength Online WL Club Meet & Lift

Trainer Tom's Seated Row varia

Trainer Tom's Seated Row varia

Trainer Tom's Lat Pull Down 3

Trainer Tom's Lat Pull Down 3

Trainer Tom's Lat Pull Down 1

Trainer Tom's Lat Pull Down 1

Trainer Tom's Intro Lat Pull Down 2

Trainer Tom's Intro Lat Pull Down 2

Trainer Tom's Example workout 30 minutes

Trainer Tom's Example workout 30 minutes

Trainer Tom's Cardiopower 3

Trainer Tom's Cardiopower 3

Trainer Tom's Cardiopower 2

Trainer Tom's Cardiopower 2

Trainer Tom's Cardiopower 1

Trainer Tom's Cardiopower 1

Trainer Tom Examples Shoulder Mobility/Flexibility

Trainer Tom Examples Shoulder Mobility/Flexibility

Neutral Spine Posture in Deadlift

Neutral Spine Posture in Deadlift

Olympic Weightlifting Shoulder Assessment for safety

Olympic Weightlifting Shoulder Assessment for safety

Neutral Spine in Squat

Neutral Spine in Squat

Trainer Tom's mobility check voor het gewichtheffen

Trainer Tom's mobility check voor het gewichtheffen

Trainer Tom's basishouding bij een squat

Trainer Tom's basishouding bij een squat

Trainer Tom oefent je deadlift houding

Trainer Tom oefent je deadlift houding

Trainer Tom & Samy over Deadlift blokken

Trainer Tom & Samy over Deadlift blokken

Trainer Tom over je kijkrichting tijdens krachttraining

Trainer Tom over je kijkrichting tijdens krachttraining

Trainer Tom over een stabiele, neutrale houding bij krachttraining

Trainer Tom over een stabiele, neutrale houding bij krachttraining

Trainer Tom geeft tips over je "grip"

Trainer Tom geeft tips over je "grip"

Trainer Tom over ademen bij krachttraining

Trainer Tom over ademen bij krachttraining

Trainer Tom over Man/Vrouw Schouders

Trainer Tom over Man/Vrouw Schouders

Trainer Tom over Man/Vrouw bekken en krachttraining

Trainer Tom over Man/Vrouw bekken en krachttraining

Trainer Tom over bekkenkantelingen bij het trainen

Trainer Tom over bekkenkantelingen bij het trainen

Teun 135 clean & jerk

Teun 135 clean & jerk

Teun snatch 113 kg

Teun snatch 113 kg

Trainer Tom Deadlift stijlen

Trainer Tom Deadlift stijlen

Teun Bruijnen nationaal record snatch 117 kg

Teun Bruijnen nationaal record snatch 117 kg

Teun Bruijnen 135 kg Clean & Jerk

Teun Bruijnen 135 kg Clean & Jerk

Trainer Tom Sumo Deadlift Execution

Trainer Tom Sumo Deadlift Execution

Trainer Tom Sumo Deadlift Set Up

Trainer Tom Sumo Deadlift Set Up

Trainer Tom Front Squat Assesment

Trainer Tom Front Squat Assesment

Trainer Tom Sumo Deadlift Assesment

Trainer Tom Sumo Deadlift Assesment

Tommaso Bruni nat.rec. stoten 101 kg

Tommaso Bruni nat.rec. stoten 101 kg

Teun Bruijnen nat.rec. trekken 116 kg

Teun Bruijnen nat.rec. trekken 116 kg

Teun Bruijnen nat. rec. stoten 141 kg

Teun Bruijnen nat. rec. stoten 141 kg

Teun Snatch 115 kg

Teun Snatch 115 kg

Trainer Tom Front Squat Execution

Trainer Tom Front Squat Execution

Trainer Tom Front Rack

Trainer Tom Front Rack

Trainer Tom Deadlift & schouders

Trainer Tom Deadlift & schouders

Trainer Tom - Steunhoogten bepalen bij squat

Trainer Tom - Steunhoogten bepalen bij squat

Trainer Tom Squat & Feet Placement

Trainer Tom Squat & Feet Placement

Teun NK23 113 kg trekken

Teun NK23 113 kg trekken

Teun NK23 138 kg stoten

Teun NK23 138 kg stoten

Teun NK23 1st attempt 113 kg snatch (fail)

Teun NK23 1st attempt 113 kg snatch (fail)

Teun NK23 138 kg Clean & Jerk

Teun NK23 138 kg Clean & Jerk

Teun NK23 138 kg Clean & Jerk (fail)

Teun NK23 138 kg Clean & Jerk (fail)

Squat & knee movement

Squat & knee movement

Trainer Tom Bruijnen Nk35+ Stoten

Trainer Tom Bruijnen Nk35+ Stoten

Trainer Tom Bruijnen NK35+ Snatch

Trainer Tom Bruijnen NK35+ Snatch

Teun Bruijnen pr stoten 140 kg

Teun Bruijnen pr stoten 140 kg

Teun Bruijnen pr trekken 113 kg

Teun Bruijnen pr trekken 113 kg

Dutch Strength Club Competition Impression of organisation

Dutch Strength Club Competition Impression of organisation

Alternated 1 Arm Plank on Bosu

Alternated 1 Arm Plank on Bosu

Amsterdam Trophy 2016 Trekken Lichte Mannen

Amsterdam Trophy 2016 Trekken Lichte Mannen

Amsterdam Trophy 2016 Stoten Heren Licht

Amsterdam Trophy 2016 Stoten Heren Licht

Teun Bruijnen 2017 Clean & Jerk

Teun Bruijnen 2017 Clean & Jerk

Variation on Bent-Over-Row

Variation on Bent-Over-Row

Teun Bruijnen Clean & Jerk 111 kg -69 kg 17 yr

Teun Bruijnen Clean & Jerk 111 kg -69 kg 17 yr

Teun Bruijnen 90 kg Snatch

Teun Bruijnen 90 kg Snatch

National Record Teun Bruijnen

National Record Teun Bruijnen

Teun Bruijnen Training 85 kg Snatch including bar trajectory/time/speed

Teun Bruijnen Training 85 kg Snatch including bar trajectory/time/speed

Dutch Strength Benchmark Test

Dutch Strength Benchmark Test

Record voor Teun Bruijnen met 86 kg trekken

Record voor Teun Bruijnen met 86 kg trekken

Teun Bruijnen opent op 102 kg stoten

Teun Bruijnen opent op 102 kg stoten

Randolf van Gelderen mist 85 kg in zijn 2e beurt

Randolf van Gelderen mist 85 kg in zijn 2e beurt

Randolf van Gelderen trekt 85 kg

Randolf van Gelderen trekt 85 kg

Randolf van Gelderen stoot 108 kg

Randolf van Gelderen stoot 108 kg

Randolf van Gelderen stoot 101 kg

Randolf van Gelderen stoot 101 kg

Teun Bruijnen Nieuw Nederlands Jeugdrecord Trekken

Teun Bruijnen Nieuw Nederlands Jeugdrecord Trekken

Teun Bruijnen mist 111 kg stoten

Teun Bruijnen mist 111 kg stoten

Teun Bruijnen haalt 107 kg stoten op het NK Jeugd/Junioren

Teun Bruijnen haalt 107 kg stoten op het NK Jeugd/Junioren

Randolf van Gelderen mist 110 kg stoten op het NK Jeugd/Junioren 2013

Randolf van Gelderen mist 110 kg stoten op het NK Jeugd/Junioren 2013

Teun Bruijnen National Record at European Championships Weightlifting

Teun Bruijnen National Record at European Championships Weightlifting

Teun Bruijnen Push Press 75kg

Teun Bruijnen Push Press 75kg

Teun Bruijnen PR 110kg Clean & Jerk

Teun Bruijnen PR 110kg Clean & Jerk

Teun Bruijnen PR 90kg Snatch -16 yr -69 kg

Teun Bruijnen PR 90kg Snatch -16 yr -69 kg

Teun Bruijnen Power Clean 2 Power Squat Jerk 1

Teun Bruijnen Power Clean 2 Power Squat Jerk 1

Teun Bruijnen Front Squat 2 Split Jerk 1

Teun Bruijnen Front Squat 2 Split Jerk 1

Teun Bruijnen Dead Pull Clean

Teun Bruijnen Dead Pull Clean

Teun Bruijnen Back Squat 120 k another day

Teun Bruijnen Back Squat 120 k another day

Teun Bruijnen Back Squat 120k

Teun Bruijnen Back Squat 120k

Teun Bruijnen training for European Youth Championships Weightlifting - Back Squat

Teun Bruijnen training for European Youth Championships Weightlifting - Back Squat

Teun Bruijnen training for European Youth Championships Weighlifting - Clean & Jerk

Teun Bruijnen training for European Youth Championships Weighlifting - Clean & Jerk

Teun Bruijnen training for European Youth Championships Weightlifting - Snatch

Teun Bruijnen training for European Youth Championships Weightlifting - Snatch

Sportquest - Safak Clean & Jerk 145kg

Sportquest - Safak Clean & Jerk 145kg

Sportquest - Pim zet twee PR's

Sportquest - Pim zet twee PR's

Sportquest - Randolf zet een Clean & Jerk PR

Sportquest - Randolf zet een Clean & Jerk PR

Sportquest - Teun Snatch 85kg + Clean & Jerk 105kg

Sportquest - Teun Snatch 85kg + Clean & Jerk 105kg

20130608 Safak CJ145

20130608 Safak CJ145

20130608 Safak Cj150x

20130608 Safak Cj150x

20130608 Safak S106

20130608 Safak S106

20130608 Pim CJ125

20130608 Pim CJ125

20130608 Pim S100

20130608 Pim S100

20130608 Teun CJ107x

20130608 Teun CJ107x

20130608 Teun CJ105

20130608 Teun CJ105

20130608 Teun CJ100

20130608 Teun CJ100

20130608 Teun S85

20130608 Teun S85

20130608 Teun S75

20130608 Teun S75

20130608 Teun S80

20130608 Teun S80

20130608 Randolf CJ105

20130608 Randolf CJ105

20130608 Randolf S80

20130608 Randolf S80

20130608 Jeremy CJ120xx

20130608 Jeremy CJ120xx

Jeremy CJ120x

Jeremy CJ120x

20130608 Jeremy S95xx

20130608 Jeremy S95xx

20130608 Jeremy S95x

20130608 Jeremy S95x

20130608 Mark CJ105

20130608 Mark CJ105

20130608 Mark CJ101

20130608 Mark CJ101

20130608 Mark CJ95

20130608 Mark CJ95

20130608 Mark S68x

20130608 Mark S68x

20130608 Floris CJ85x

20130608 Floris CJ85x

20130608 Floris CJ80

20130608 Floris CJ80