Канал: Kat Eleftheriou

You Have to Do It Before You Are It

You Have to Do It Before You Are It

Chaos isn’t an invitation to work harder

Chaos isn’t an invitation to work harder

You Saw Them As You Wished They Were

You Saw Them As You Wished They Were

When You Aim Low, You'll Get Exactly What You Aim For

When You Aim Low, You'll Get Exactly What You Aim For

Your procrastination might be a sign of perfectionism

Your procrastination might be a sign of perfectionism

Seeing their emotional unavailability as a challenge

Seeing their emotional unavailability as a challenge

Wanting something too much means you’ll never have it

Wanting something too much means you’ll never have it

Do you just want to connect with yourself through them?

Do you just want to connect with yourself through them?

Your Discomfort With Waiting Is Probably Making You Self-Sabotage

Your Discomfort With Waiting Is Probably Making You Self-Sabotage

Your Fear of Being Seen Trying Is Probably Making You Self-Sabotage

Your Fear of Being Seen Trying Is Probably Making You Self-Sabotage

Stop Trying to Fix Yourself by Fixing Others

Stop Trying to Fix Yourself by Fixing Others

You Have to Let Yourself Look Ugly to Reach Your Full Potential

You Have to Let Yourself Look Ugly to Reach Your Full Potential

Self-Doubt Is a Luxury You Can't Afford

Self-Doubt Is a Luxury You Can't Afford

You're Going to Have to Risk It

You're Going to Have to Risk It

You Don't Fear Failure, You Fear the Shame You Know You'll Put Yourself Through If You Fail

You Don't Fear Failure, You Fear the Shame You Know You'll Put Yourself Through If You Fail

You're Abandoning Yourself for a Version of Them That Doesn't Exist

You're Abandoning Yourself for a Version of Them That Doesn't Exist

Vulnerably Expressing Yourself Shows You That You Deserve to Be Heard

Vulnerably Expressing Yourself Shows You That You Deserve to Be Heard

Using Self-Sabotage as a Way to Maintain Control

Using Self-Sabotage as a Way to Maintain Control

The Way You Treat Yourself Changes the Way You See Yourself

The Way You Treat Yourself Changes the Way You See Yourself

You'll Never Have Your Life Together…And Maybe That's Okay

You'll Never Have Your Life Together…And Maybe That's Okay

Why Do You Resist the Things That Want You?

Why Do You Resist the Things That Want You?

Why Avoidants Might Sometimes Prefer Limerence

Why Avoidants Might Sometimes Prefer Limerence

Don't Abandon Yourself By Over Empathizing With Others

Don't Abandon Yourself By Over Empathizing With Others

Don't Romanticize the Work

Don't Romanticize the Work

The Self-Fulfilling Prophecy of the Avoidant

The Self-Fulfilling Prophecy of the Avoidant

The Potential You See in Others Is the Potential You Wish Others Would See in You

The Potential You See in Others Is the Potential You Wish Others Would See in You

Avoidance Is a Sign That There's Something About Yourself You Don't Want to See

Avoidance Is a Sign That There's Something About Yourself You Don't Want to See

When You Expect to Hear "No", You'll Stop Asking For What You Want

When You Expect to Hear "No", You'll Stop Asking For What You Want

Do you just feel guilty giving up on your past self?

Do you just feel guilty giving up on your past self?

If you have to rush it then it’s probably not aligned

If you have to rush it then it’s probably not aligned

What’s safe about always saying “yes”?

What’s safe about always saying “yes”?

Are you willing to sacrifice who you want to be?

Are you willing to sacrifice who you want to be?

You should want to be wrong

You should want to be wrong

This Is Exactly What You Wanted

This Is Exactly What You Wanted

This is exactly what you wanted

This is exactly what you wanted

You Exist Outside of Your Own Head

You Exist Outside of Your Own Head

You’ve seen what you needed to see

You’ve seen what you needed to see

There is no “right” place to start

There is no “right” place to start

Let yourself be shown something different

Let yourself be shown something different

Be open to not getting what you want

Be open to not getting what you want

Sometimes any action is better than no action

Sometimes any action is better than no action

A scarcity mindset will make you chase things you can’t have

A scarcity mindset will make you chase things you can’t have

You’re not going backwards, you’re repositioning yourself

You’re not going backwards, you’re repositioning yourself

You’ve planned enough

You’ve planned enough

Your only job is to put yourself out there

Your only job is to put yourself out there

Let yourself be seen as “that” kind of person

Let yourself be seen as “that” kind of person

Stop trying to make them who they aren’t

Stop trying to make them who they aren’t

Choosing unattainable people to stay in the sparkle of newness

Choosing unattainable people to stay in the sparkle of newness

Making It Easy for People to Have Access to You Isn’t an Act of Kindness

Making It Easy for People to Have Access to You Isn’t an Act of Kindness

You are who you show yourself to be

You are who you show yourself to be

Maybe it’s difficult because it’s right for you

Maybe it’s difficult because it’s right for you

It’s time to let it go

It’s time to let it go

The outcome can’t be controlled

The outcome can’t be controlled

Rushing the process will only make you stumble

Rushing the process will only make you stumble

If You Don't Decide on Something, Something Will Be Decided for You

If You Don't Decide on Something, Something Will Be Decided for You

Choosing uncertainty makes you more decisive

Choosing uncertainty makes you more decisive

You exist outside of your own head

You exist outside of your own head

Rest Is a Requirement

Rest Is a Requirement

Do you just want to be disproven?

Do you just want to be disproven?

For Those Who Feel Behind In Life

For Those Who Feel Behind In Life

Failure Only Exists If You Believe It Does

Failure Only Exists If You Believe It Does

We Show People How We Believe We Deserve to be Treated

We Show People How We Believe We Deserve to be Treated

Do You Just Want Them to Disprove the Negative Beliefs You Have About Yourself?

Do You Just Want Them to Disprove the Negative Beliefs You Have About Yourself?

How Self-Sabotage Is Tied to the Fear of Abandonment

How Self-Sabotage Is Tied to the Fear of Abandonment

Risk Losing Them

Risk Losing Them

Show Yourself Examples of What You Want to Achieve

Show Yourself Examples of What You Want to Achieve

The Struggling Artist Trope Is Ruining Your Creativity (and Life)

The Struggling Artist Trope Is Ruining Your Creativity (and Life)

You Have to Accept Before You Can Redirect

You Have to Accept Before You Can Redirect

Constantly Doubting Yourself Is an Act of Disrespect

Constantly Doubting Yourself Is an Act of Disrespect

Aim for Bad

Aim for Bad

Don't Make Your Identity Sacred

Don't Make Your Identity Sacred

Maybe It's Difficult Because It's Right For You, Not Because It's Wrong For You

Maybe It's Difficult Because It's Right For You, Not Because It's Wrong For You

Start Being "Undesirable"

Start Being "Undesirable"

The Main Thing That Improved My Creativity

The Main Thing That Improved My Creativity

Don’t Fall In Love With Your Potential Projected on to Them

Don’t Fall In Love With Your Potential Projected on to Them

Let Go of People Who Turn You Into Someone You Don’t Want to Be

Let Go of People Who Turn You Into Someone You Don’t Want to Be

It’s Supposed to Be “Boring”

It’s Supposed to Be “Boring”

Are You Turning People Into Projects Because You Lack Direction?

Are You Turning People Into Projects Because You Lack Direction?

The Difference Between Intuition and Overthinking

The Difference Between Intuition and Overthinking

How to Recognize Your Intuition and Implement It

How to Recognize Your Intuition and Implement It

Things Aren’t as Personal as They Feel

Things Aren’t as Personal as They Feel

The Answer Is Where the Flow Is

The Answer Is Where the Flow Is

You Can’t Control the Outcome; You Can Only Control the Input

You Can’t Control the Outcome; You Can Only Control the Input

Honour Yourself by Aiming Higher Than You Think You Can Attain

Honour Yourself by Aiming Higher Than You Think You Can Attain

Your “Selfishness” Might Just Be a Form of People Pleasing

Your “Selfishness” Might Just Be a Form of People Pleasing

What If There Is No Relief to Be Found?

What If There Is No Relief to Be Found?

Putting Yourself Out There Is More About Purpose Than Courage

Putting Yourself Out There Is More About Purpose Than Courage

Don't Confuse Questioning With Doubting

Don't Confuse Questioning With Doubting

Your Intense Fear of Staying Where You Are Is Probably Keeping You Where You Are

Your Intense Fear of Staying Where You Are Is Probably Keeping You Where You Are

If You Make Seeking Contentment Your Purpose You'll Never Actually Find It

If You Make Seeking Contentment Your Purpose You'll Never Actually Find It

Don’t Look For People Who Bring Out the “Best” in You

Don’t Look For People Who Bring Out the “Best” in You

You Are Not Who You Once Were

You Are Not Who You Once Were

Idealizing Them Will (Probably) Make You Act Inauthentically

Idealizing Them Will (Probably) Make You Act Inauthentically

Grieving the Life You’ll Leave Behind Might Make You Self Sabotage

Grieving the Life You’ll Leave Behind Might Make You Self Sabotage

You Won't Assume You’ll Get What You Want if You Aren’t Acting Like the Kind of Person Who'd Have It

You Won't Assume You’ll Get What You Want if You Aren’t Acting Like the Kind of Person Who'd Have It

Stop Ascribing Intention to Their Actions

Stop Ascribing Intention to Their Actions

Communication Is a Tool, Not a Weapon

Communication Is a Tool, Not a Weapon

It’s Okay to Believe Them

It’s Okay to Believe Them

Maybe You’re Not Indecisive; Maybe You’ve Just Gotten More Information

Maybe You’re Not Indecisive; Maybe You’ve Just Gotten More Information

Mistakes Are Inevitable; You Get To Decide How You Feel About Them

Mistakes Are Inevitable; You Get To Decide How You Feel About Them

Share Your Art by First Turning Inward

Share Your Art by First Turning Inward

You Don’t Have to Be Easy for People to Want to Be In Your Life

You Don’t Have to Be Easy for People to Want to Be In Your Life

Every Time You Don’t Do What You Say You’re Going to Do You’re Sacrificing the Person You Want to Be

Every Time You Don’t Do What You Say You’re Going to Do You’re Sacrificing the Person You Want to Be

Look At Your Timing as an Opportunity to Acclimate

Look At Your Timing as an Opportunity to Acclimate

Stop Seeking Yourself In Others

Stop Seeking Yourself In Others

It’s Going to Take as Long as It Needs to Take for You to Learn That Lesson

It’s Going to Take as Long as It Needs to Take for You to Learn That Lesson

Consume as Much as You Create

Consume as Much as You Create

Stop Making Promises You Can't Keep

Stop Making Promises You Can't Keep

Is the Effort Worth the Outcome?

Is the Effort Worth the Outcome?

You Can’t Be Recognized Without Letting Yourself Be Seen

You Can’t Be Recognized Without Letting Yourself Be Seen

How to ACTUALLY Validate Your Feelings

How to ACTUALLY Validate Your Feelings

Stop Looking At It as “Trying”

Stop Looking At It as “Trying”

You Can't Force Good Things Onto People

You Can't Force Good Things Onto People

Your Creative Drive Is a Part of You That Wants to Be Seen and Heard

Your Creative Drive Is a Part of You That Wants to Be Seen and Heard

Not All Good Things Are Difficult to Attain

Not All Good Things Are Difficult to Attain

Are You Resisting Being Desired?

Are You Resisting Being Desired?

Do It Badly

Do It Badly

You Can Just Decide

You Can Just Decide

Your Ruminating Is Making You Experience the Discomfort You're Trying to Avoid

Your Ruminating Is Making You Experience the Discomfort You're Trying to Avoid

Your Higher Self Is Still Human

Your Higher Self Is Still Human

You Can Circle Back Around to It

You Can Circle Back Around to It

You Have to Be All In to Expect Others to Be All In With You

You Have to Be All In to Expect Others to Be All In With You

If It Was Meant to Be It Would Have Been

If It Was Meant to Be It Would Have Been

You Probably Fear Being Seen By Others Because You Fear Seeing Yourself

You Probably Fear Being Seen By Others Because You Fear Seeing Yourself

There Is Nothing Outside of You That Will Save You From Yourself

There Is Nothing Outside of You That Will Save You From Yourself

Why You Should Attach to Intention, Not Expectation

Why You Should Attach to Intention, Not Expectation

If It Requires That Much Force, Maybe It's Not Meant to Work

If It Requires That Much Force, Maybe It's Not Meant to Work

Don't Confuse Structure With Rigidity

Don't Confuse Structure With Rigidity

It's Okay to Accept That You Were Wrong

It's Okay to Accept That You Were Wrong

You Should Work With Your Weaknesses, Not Against Them

You Should Work With Your Weaknesses, Not Against Them

Your Struggle Mentality Is Probably Making You Self Sabotage

Your Struggle Mentality Is Probably Making You Self Sabotage

It's Not That They're Amazing, It's That You Expected Them to Be (Thoughts On Limerence)

It's Not That They're Amazing, It's That You Expected Them to Be (Thoughts On Limerence)

You Need to Have More Audacity

You Need to Have More Audacity

You're Probably Self Sabotaging Because You're Romanticizing Your Goal

You're Probably Self Sabotaging Because You're Romanticizing Your Goal

You've Seen What You Needed to See

You've Seen What You Needed to See

What You Truly Want Is On the Other Side of the Discomfort You're Willing to Endure

What You Truly Want Is On the Other Side of the Discomfort You're Willing to Endure

You're People Pleasing By Not Letting Them Experience the Consequences of Their Actions

You're People Pleasing By Not Letting Them Experience the Consequences of Their Actions

You Probably Lack Confidence Because You Lack Purposeful Intention

You Probably Lack Confidence Because You Lack Purposeful Intention

Start Taking Yourself Seriously

Start Taking Yourself Seriously

Self Sabotage and the Fear of Success

Self Sabotage and the Fear of Success

Be Comfortable With Not Knowing

Be Comfortable With Not Knowing

Stop Seeking Your Ideal Self In Someone Else

Stop Seeking Your Ideal Self In Someone Else

Thinking In Absolutes Is Probably Ruining Your Life

Thinking In Absolutes Is Probably Ruining Your Life

You Have to Grieve Who You Thought They Were

You Have to Grieve Who You Thought They Were

You Can and Will Figure It Out

You Can and Will Figure It Out

How to ACTUALLY Love Yourself

How to ACTUALLY Love Yourself

Some Thoughts on the Anxiety of Newness and Change

Some Thoughts on the Anxiety of Newness and Change

They Don't NEED to Experience Your Love Anxious Attachment

They Don't NEED to Experience Your Love Anxious Attachment

There's A Reason It Isn't Making Sense

There's A Reason It Isn't Making Sense

You Have to Be What You Want to See

You Have to Be What You Want to See

There's Nothing You Could Have Done Differently to Make It Work

There's Nothing You Could Have Done Differently to Make It Work

What You Need to Happen Will Happen as It Needs To On Acceptance

What You Need to Happen Will Happen as It Needs To On Acceptance

Don't Confuse Your Passion for Your Purpose

Don't Confuse Your Passion for Your Purpose

Let Go of What You Think Is Going to Save You

Let Go of What You Think Is Going to Save You

Stop Entertaining Your Self-Doubt

Stop Entertaining Your Self-Doubt

Stop Deciding for Others In Your Relationships (Avoidant Attachment Style)

Stop Deciding for Others In Your Relationships (Avoidant Attachment Style)

You Can Be Compassionate Without Being Complaisant

You Can Be Compassionate Without Being Complaisant

You Exist Outside Anyone Else's Perception of You

You Exist Outside Anyone Else's Perception of You

Make Your Desire Your New Normal

Make Your Desire Your New Normal

You Have to Just Do That Embarrassing/Cringey Thing

You Have to Just Do That Embarrassing/Cringey Thing

My first Youtube Live! Talking about intuition + Q&A

My first Youtube Live! Talking about intuition + Q&A

Lean Into Change, Especially When It Challenges Your Identity

Lean Into Change, Especially When It Challenges Your Identity

You Don't Have to Earn the Right to Feel Good

You Don't Have to Earn the Right to Feel Good

Why You Should Start Being Inconvenient

Why You Should Start Being Inconvenient

Why Avoidants Might Care About You and Still Pull Away

Why Avoidants Might Care About You and Still Pull Away

Rejection Is a Good Thing

Rejection Is a Good Thing

If You Don't Know What You Want, You'll Accept Whatever You Get

If You Don't Know What You Want, You'll Accept Whatever You Get

It's About What You Think About What They Think of You

It's About What You Think About What They Think of You

Rambling About Surrendering and Letting Go

Rambling About Surrendering and Letting Go

Are You Choosing Yourself?

Are You Choosing Yourself?

Pivoting Is Painful, But Necessary

Pivoting Is Painful, But Necessary

Wanting to Give Up Might Be a Sign You're on the Right Path

Wanting to Give Up Might Be a Sign You're on the Right Path

Do You Show Yourself That You Matter?

Do You Show Yourself That You Matter?

Life Is Too Short for Uncertainty

Life Is Too Short for Uncertainty

You Are Where You Once Wished You'd Be

You Are Where You Once Wished You'd Be

Finding Flow State In Your Everyday Life

Finding Flow State In Your Everyday Life

What if You Are Good Enough Exactly as You Are?

What if You Are Good Enough Exactly as You Are?

All You Need to Do Is Show Up

All You Need to Do Is Show Up

Let People Surprise You

Let People Surprise You

Whatever You Think You Are, You're Right

Whatever You Think You Are, You're Right

If They Wanted to They Would?

If They Wanted to They Would?

Choose to Make People Dislike You

Choose to Make People Dislike You

It's Not About You, It's About What You Represent to Them

It's Not About You, It's About What You Represent to Them

Your Assumptions Are Hurting Your Own Feelings

Your Assumptions Are Hurting Your Own Feelings

Don't Give More Than You Want to Give

Don't Give More Than You Want to Give