Канал: Symprove

Meet The Designers Behind the Bowel Research UK Microbiome Garden

Meet The Designers Behind the Bowel Research UK Microbiome Garden

5 Things You Can Do in Your Garden for Your Gut

5 Things You Can Do in Your Garden for Your Gut

Alexandra Burke at our Symprove Gut Gathering

Alexandra Burke at our Symprove Gut Gathering

Suranne Jones at our Symprove Gut Gathering

Suranne Jones at our Symprove Gut Gathering

Gemma Atkinson at our Symprove Gut Gathering

Gemma Atkinson at our Symprove Gut Gathering

New Fact v Fiction with Dietitian Laura Tilt

New Fact v Fiction with Dietitian Laura Tilt

Professor Simon Gaisford at our Symprove Gut Gathering event

Professor Simon Gaisford at our Symprove Gut Gathering event

Sofa Science with Sophie Morgan and Professor Simon Gaisford

Sofa Science with Sophie Morgan and Professor Simon Gaisford

Fact v Fiction with Laura Tilt Episode 1

Fact v Fiction with Laura Tilt Episode 1

Antibiotics and Gut Health with Sophie Morgan and Professor Simon Gaisford

Antibiotics and Gut Health with Sophie Morgan and Professor Simon Gaisford

Fact v Fiction: The Baking Soda Test

Fact v Fiction: The Baking Soda Test

Soup Season

Soup Season

Symprove

Symprove

10 Plant Power Salad by Lizzie King

10 Plant Power Salad by Lizzie King

Super Veg Shakshuka by Lizzie King

Super Veg Shakshuka by Lizzie King

Deliciously Ella Sticky Miso Sprouts

Deliciously Ella Sticky Miso Sprouts

Deliciously Ella Crispy Roasted Potatoes

Deliciously Ella Crispy Roasted Potatoes

Deliciously Ella Mushroom Nut Roast

Deliciously Ella Mushroom Nut Roast

Clementines Two Ways by Laura Tilt

Clementines Two Ways by Laura Tilt

Nourishing Veggie, White Bean & Pesto Minestrone by Deliciously Ella

Nourishing Veggie, White Bean & Pesto Minestrone by Deliciously Ella

Honey and Goat’s Cheese Teff Galettes by Emma Hatcher

Honey and Goat’s Cheese Teff Galettes by Emma Hatcher

Comfort Food Collection

Comfort Food Collection

Go Behind the Scenes on our New Campaign

Go Behind the Scenes on our New Campaign

Roasted Carrot and Parsnip Soup by Emma Hatcher

Roasted Carrot and Parsnip Soup by Emma Hatcher

A Little Shot of Gut Genius

A Little Shot of Gut Genius

One-Pan Tomato & Gnocchi Bake by Deliciously Ella

One-Pan Tomato & Gnocchi Bake by Deliciously Ella

Quinoa and Halloumi Vegetable Bowl by Lizzie King

Quinoa and Halloumi Vegetable Bowl by Lizzie King

Pea, mint and blue cheese soup by Emma Hatcher

Pea, mint and blue cheese soup by Emma Hatcher

Half & Half Smoky Enchiladas by Lizzie King

Half & Half Smoky Enchiladas by Lizzie King

5 Toilet Tweaks to help you poop like a pro

5 Toilet Tweaks to help you poop like a pro

Warm roasted squash, almond and quinoa salad with pine nuts and garlic by Deliciously Ella

Warm roasted squash, almond and quinoa salad with pine nuts and garlic by Deliciously Ella

Pumpkin Doughnuts by Emma Hatcher

Pumpkin Doughnuts by Emma Hatcher

Mushroom Miso Tom Yum with Green Beans by Lizzie King

Mushroom Miso Tom Yum with Green Beans by Lizzie King

5 Things You Can Do Today to Support Your Gut by Dr Sara Kayat

5 Things You Can Do Today to Support Your Gut by Dr Sara Kayat

Lamb and Lentil Meatballs with Feta Yogurt and Flatbreads by Emma Hatcher

Lamb and Lentil Meatballs with Feta Yogurt and Flatbreads by Emma Hatcher

5 Top Tips to Help You Poo Like a Pro

5 Top Tips to Help You Poo Like a Pro

Spiced Mushroom Pittas by Deliciously Ella

Spiced Mushroom Pittas by Deliciously Ella

Easy Aubergine Arrabiata by Deliciously Ella

Easy Aubergine Arrabiata by Deliciously Ella

The Ecosystem Inside You

The Ecosystem Inside You

Wake up with Symprove and Denise Lewis DBE

Wake up with Symprove and Denise Lewis DBE

Buckwheat Bars by Emma Hatcher

Buckwheat Bars by Emma Hatcher

Eating on the go recipes

Eating on the go recipes

How and why, you should reset your routine now summer's over by Laura Tilt

How and why, you should reset your routine now summer's over by Laura Tilt

Morning flow with Zanna van Dijk

Morning flow with Zanna van Dijk

How to Holiday with Symprove

How to Holiday with Symprove

11 Gut-Loving Summer Recipes That Will Bring the Sunshine

11 Gut-Loving Summer Recipes That Will Bring the Sunshine

Ella Mills Shares the Importance of Her Morning Routine

Ella Mills Shares the Importance of Her Morning Routine

What is the Microbiome with Professor Simon Gaisford

What is the Microbiome with Professor Simon Gaisford

Dr Dawn Harper on Supporting Your Gut While You Travel

Dr Dawn Harper on Supporting Your Gut While You Travel

Dr Dawn Harper’s Favourite Gut Fact

Dr Dawn Harper’s Favourite Gut Fact

Dr Dawn Harper’s Quick Tip for Supporting Your Gut Microbiome

Dr Dawn Harper’s Quick Tip for Supporting Your Gut Microbiome

Dr Dawn Harper on Why the Gut Microbiome is So Important

Dr Dawn Harper on Why the Gut Microbiome is So Important

Dietitian Laura Tilt's Tips for Beating That Bloated Feeling When You Fly

Dietitian Laura Tilt's Tips for Beating That Bloated Feeling When You Fly

Dietitian Laura Tilt's Easy Tips for Preventing a Tricky Tummy Abroad

Dietitian Laura Tilt's Easy Tips for Preventing a Tricky Tummy Abroad

Orange and Rhubarb Snack Bars by Emma Hatcher

Orange and Rhubarb Snack Bars by Emma Hatcher

Roasted Carrot and Parsnip Soup by Emma Hatcher

Roasted Carrot and Parsnip Soup by Emma Hatcher

Gluten-Free Chocolate Buckwheat Waffles by Emma Hatcher

Gluten-Free Chocolate Buckwheat Waffles by Emma Hatcher

Gluten-Free Chocolate Chunk Oat Soda Bread by Emma Hatcher

Gluten-Free Chocolate Chunk Oat Soda Bread by Emma Hatcher

Creamy Chickpeas, Mushrooms & Quinoa by Deliciously Ella

Creamy Chickpeas, Mushrooms & Quinoa by Deliciously Ella

Crispy Chickpea and Lentil Pasta by Deliciously Ella

Crispy Chickpea and Lentil Pasta by Deliciously Ella

Caramelised Pecan Salad by Deliciously Ella

Caramelised Pecan Salad by Deliciously Ella

Guacamole Salad by Deliciously Ella

Guacamole Salad by Deliciously Ella

Simple Summer Traybake by Deliciously Ella

Simple Summer Traybake by Deliciously Ella

Creamy Roasted Aubergine Dip by Deliciously Ella

Creamy Roasted Aubergine Dip by Deliciously Ella

Carrot Cupcakes by Deliciously Ella

Carrot Cupcakes by Deliciously Ella

Welcome to Lootopia

Welcome to Lootopia

The Science Behind Symprove

The Science Behind Symprove

Getting a Gut Start to 2023

Getting a Gut Start to 2023

Meet The Bum Bag

Meet The Bum Bag

Low Impact GRIT Workout with Hayley Madigan

Low Impact GRIT Workout with Hayley Madigan

Bodyweight Tabata GRIT Workout with Hayley Madigan

Bodyweight Tabata GRIT Workout with Hayley Madigan

Low Impact Pyramid GRIT Workout with Hayley Madigan

Low Impact Pyramid GRIT Workout with Hayley Madigan

INTRODUCING THE GUT COUTURE COLLECTION

INTRODUCING THE GUT COUTURE COLLECTION

VISIT US IN LOOTOPIA

VISIT US IN LOOTOPIA

#ItTakesGuts to Talk About Your Gut with Lisa Snowdon

#ItTakesGuts to Talk About Your Gut with Lisa Snowdon

GABY ROSLIN | BEHIND THE SCENES ON THE SYMPROVE TV AD

GABY ROSLIN | BEHIND THE SCENES ON THE SYMPROVE TV AD

GABY ROSLIN | GIVE IT A SHOT

GABY ROSLIN | GIVE IT A SHOT

ALICE LIVEING | BACK TO BASICS WORKOUT

ALICE LIVEING | BACK TO BASICS WORKOUT

TIM KAYODE | MORNING MOBILITY ROUTINE

TIM KAYODE | MORNING MOBILITY ROUTINE

ALICE LIVEING | NO EQUIPMENT WORKOUT YOU CAN DO ANYWHERE

ALICE LIVEING | NO EQUIPMENT WORKOUT YOU CAN DO ANYWHERE

EMMA HATCHER | 3 AUTUMN PORRIDGE RECIPES

EMMA HATCHER | 3 AUTUMN PORRIDGE RECIPES

LIZZIE KING | SMOKEY 3-BEAN CHILLI

LIZZIE KING | SMOKEY 3-BEAN CHILLI

DR JENNA MACCIOCHI | FOOD AND IMMUNITY

DR JENNA MACCIOCHI | FOOD AND IMMUNITY

DR JENNA MACCIOCHI | THE GUT AND IMMUNITY

DR JENNA MACCIOCHI | THE GUT AND IMMUNITY

ZANNA VAN DIJK | SPICY 10-MINUTE FULL-BODY HIIT WORKOUT

ZANNA VAN DIJK | SPICY 10-MINUTE FULL-BODY HIIT WORKOUT

ENERGISING YOGA FLOW TO HELP SUPPORT DIGESTION

ENERGISING YOGA FLOW TO HELP SUPPORT DIGESTION

ZANNA VAN DIJK | FULL-BODY LOW-IMPACT WORKOUT FOR BEGINNERS

ZANNA VAN DIJK | FULL-BODY LOW-IMPACT WORKOUT FOR BEGINNERS

RENEE MCGREGOR | THE MICROBIOME FOR ELITE PERFORMANCE

RENEE MCGREGOR | THE MICROBIOME FOR ELITE PERFORMANCE

RENEE MCGREGOR | HOW GENERAL FITNESS CAN POSITIVELY IMPACT YOUR MICROBIOME

RENEE MCGREGOR | HOW GENERAL FITNESS CAN POSITIVELY IMPACT YOUR MICROBIOME

GENTLE YOGA PRACTICE TO AID DIGESTION

GENTLE YOGA PRACTICE TO AID DIGESTION

3 YOGA POSES AND A BREATH TECHNIQUE TO HELP SUPPORT OUR DIGESTIVE SYSTEM

3 YOGA POSES AND A BREATH TECHNIQUE TO HELP SUPPORT OUR DIGESTIVE SYSTEM

RESTORATIVE YOGA PRACTICE TO FIND CALM

RESTORATIVE YOGA PRACTICE TO FIND CALM

DR TARA SWART | THE TOP MICRO-HABITS TO REJUVENATE BODY AND MIND FOR SPRING

DR TARA SWART | THE TOP MICRO-HABITS TO REJUVENATE BODY AND MIND FOR SPRING

HARRY JAMESON | OUTDOOR SPRINT AND HIIT SESSION

HARRY JAMESON | OUTDOOR SPRINT AND HIIT SESSION

HARRY JAMESON | HOW EXERCISE POSITIVELY IMPACTS THE BODY - PART 2

HARRY JAMESON | HOW EXERCISE POSITIVELY IMPACTS THE BODY - PART 2

DR ALEX GEORGE | MENTAL HEALTH

DR ALEX GEORGE | MENTAL HEALTH

HARRY JAMESON | HOW EXERCISE POSITIVELY IMPACTS THE BODY - PART 1

HARRY JAMESON | HOW EXERCISE POSITIVELY IMPACTS THE BODY - PART 1

LAURA TILT | HOW DIET AND NUTRITION AFFECTS THE MICROBIOME

LAURA TILT | HOW DIET AND NUTRITION AFFECTS THE MICROBIOME

LAURA TILT | WHAT TO EAT TO FEED YOUR MICROBIOME

LAURA TILT | WHAT TO EAT TO FEED YOUR MICROBIOME

IN CONVERSATION WITH DAVID ATHERTON | SYMPROVE GUT MATTERS

IN CONVERSATION WITH DAVID ATHERTON | SYMPROVE GUT MATTERS

MINDFULNESS WITH RICHIE NORTON | SYMPROVE GUT MATTERS

MINDFULNESS WITH RICHIE NORTON | SYMPROVE GUT MATTERS

HIIT WITH ADRIENNE HERBERT | SYMPROVE GUT MATTERS

HIIT WITH ADRIENNE HERBERT | SYMPROVE GUT MATTERS

IN CONVERSATION WITH JAMES HASKELL AND CHLOE MADELEY | SYMPROVE GUT MATTERS

IN CONVERSATION WITH JAMES HASKELL AND CHLOE MADELEY | SYMPROVE GUT MATTERS

WORKOUT WITH AMANDA BYRAM | SYMPROVE GUT MATTERS

WORKOUT WITH AMANDA BYRAM | SYMPROVE GUT MATTERS

IN CONVERSATION WITH GIZZI ERSKINE | SYMPROVE GUT MATTERS

IN CONVERSATION WITH GIZZI ERSKINE | SYMPROVE GUT MATTERS

YOGA WITH ANNIE CLARKE | SYMPROVE GUT MATTERS

YOGA WITH ANNIE CLARKE | SYMPROVE GUT MATTERS

ROSEMARY FERGUSON TALKING ALL THINGS NUTRITION | SYMPROVE GUT MATTERS

ROSEMARY FERGUSON TALKING ALL THINGS NUTRITION | SYMPROVE GUT MATTERS

DR ALEX GEORGE TALKING ALL THINGS GUT | SYMPROVE GUT MATTERS

DR ALEX GEORGE TALKING ALL THINGS GUT | SYMPROVE GUT MATTERS

Symprove Quickfire Questions

Symprove Quickfire Questions

Symprove Live Stream

Symprove Live Stream

SIMPLIFYING THE MICROBIOME | The Gut-Brain Axis

SIMPLIFYING THE MICROBIOME | The Gut-Brain Axis

SIMPLIFYING THE MICROBIOME | Managing the Effect of Stress on the Body

SIMPLIFYING THE MICROBIOME | Managing the Effect of Stress on the Body

SIMPLIFYING THE MICROBIOME | What is the Microbiome?

SIMPLIFYING THE MICROBIOME | What is the Microbiome?

Dr RANGAN CHATTERJEE | The Gut-Brain Axis Explained

Dr RANGAN CHATTERJEE | The Gut-Brain Axis Explained

What is Symprove?

What is Symprove?

LAURA TILT | Keeping Your Gut Cosy This Christmas

LAURA TILT | Keeping Your Gut Cosy This Christmas

LAURA TILT | 5 Ways To Look After Your Gut

LAURA TILT | 5 Ways To Look After Your Gut

Dr RANGAN CHATTERJEE | 3 Easy Ways to Get More Sleep

Dr RANGAN CHATTERJEE | 3 Easy Ways to Get More Sleep

Dr RANGAN CHATTERJEE | Why is Fibre So Important

Dr RANGAN CHATTERJEE | Why is Fibre So Important

DELICIOUSLY ELLA | Crunchy Oat, Buckwheat & Coconut Granola

DELICIOUSLY ELLA | Crunchy Oat, Buckwheat & Coconut Granola

SHONA VERTUE | 10-Minute Yoga Sequence to Calm Your Nervous System

SHONA VERTUE | 10-Minute Yoga Sequence to Calm Your Nervous System

Dr RANGAN CHATTERJEE | 3 Techniques to Relieve Stress

Dr RANGAN CHATTERJEE | 3 Techniques to Relieve Stress

Dr RANGAN CHATTERJEE | 4 Ways to Get More Active

Dr RANGAN CHATTERJEE | 4 Ways to Get More Active

Dr RANGAN CHATTERJEE | 4 Steps to Good Gut Health

Dr RANGAN CHATTERJEE | 4 Steps to Good Gut Health

CHLOE BROTHERIDGE | Getting in a Positive Holiday Mindset

CHLOE BROTHERIDGE | Getting in a Positive Holiday Mindset

THE SYMPROVE STORY

THE SYMPROVE STORY

SYMPROVE | Where We Began

SYMPROVE | Where We Began

SYMPROVE - Our Customer Care Promise

SYMPROVE - Our Customer Care Promise

SYMPROVE | Commitment to Quality

SYMPROVE | Commitment to Quality

SYMPROVE | Research & Science

SYMPROVE | Research & Science

EMILY YOUNG | 10-minute Pilates

EMILY YOUNG | 10-minute Pilates

DELICIOUSLY ELLA | Roasted Sweet Potato and Butter Bean Stew

DELICIOUSLY ELLA | Roasted Sweet Potato and Butter Bean Stew

SYMPROVE EXPLAINED - with The Gut Stuff

SYMPROVE EXPLAINED - with The Gut Stuff

SIMPLE SCRUMPTIOUS SAUERKRAUT RECIPE

SIMPLE SCRUMPTIOUS SAUERKRAUT RECIPE

WINTER WARMING SPICED SQUASH RECIPE

WINTER WARMING SPICED SQUASH RECIPE

LIZZIE LOVES | PUMPKIN HARISSA CURRY

LIZZIE LOVES | PUMPKIN HARISSA CURRY

LIZZIE LOVES | PUMPKIN MUFFINS

LIZZIE LOVES | PUMPKIN MUFFINS

What is Symprove?

What is Symprove?

10 MINUTE YOGA SEQUENCE | SHONA VERTUE

10 MINUTE YOGA SEQUENCE | SHONA VERTUE

LIZZIE LOVES | MINI POLENTA PIZZAS

LIZZIE LOVES | MINI POLENTA PIZZAS

LIZZIE LOVES | STRAWBERRY POWER PUDDING

LIZZIE LOVES | STRAWBERRY POWER PUDDING

PILATES PT | MOVING MATTERS

PILATES PT | MOVING MATTERS

Symprove Explained

Symprove Explained

What exactly is Symprove?

What exactly is Symprove?