Канал: Sam's solo vlogs

What is healthy on Sunday -overnight oats

What is healthy on Sunday -overnight oats

Bicep dikhane k maja 🤪

Bicep dikhane k maja 🤪

Black and red hotty in gym🤓

Black and red hotty in gym🤓

Back and bicep swag

Back and bicep swag

Ripped man in action

Ripped man in action

Best look in leather jacket

Best look in leather jacket

Winter body transformation

Winter body transformation

Adorable German shepherd needs kisses

Adorable German shepherd needs kisses

Chipka huwa face

Chipka huwa face

Beautiful morning with my shepherd

Beautiful morning with my shepherd

Champion is not built on single day

Champion is not built on single day

Correct exercise for bicep growth

Correct exercise for bicep growth

What a gym freak do first in morning?

What a gym freak do first in morning?

Sweet gain 🥰

Sweet gain 🥰

A Lean body is ishq

A Lean body is ishq

Hardworking launda

Hardworking launda

FBI mode on💀💀

FBI mode on💀💀

Baap of all exercises 👻

Baap of all exercises 👻

Money can’t buy this happiness

Money can’t buy this happiness

Naturally achieved chiseled back

Naturally achieved chiseled back

An aesthetic body always wins

An aesthetic body always wins

Make your thigh with dumbbells only

Make your thigh with dumbbells only

Weekend vibes in dance bar 😎

Weekend vibes in dance bar 😎

Grow your triceps with these exercises

Grow your triceps with these exercises

Top mistakes in Tricep dip

Top mistakes in Tricep dip

Beautiful back in 95kg weight

Beautiful back in 95kg weight

Muscle building vegetarian lunch idea

Muscle building vegetarian lunch idea

Bicep superset

Bicep superset

Aesthetic and visible back with cuts

Aesthetic and visible back with cuts

This back pose is just fire

This back pose is just fire

Cable press for upper chest development

Cable press for upper chest development

This adidas jacket is 😎😍😍

This adidas jacket is 😎😍😍

Follow this trick to grow legs

Follow this trick to grow legs

German shepherd needs newspaper first 🥸

German shepherd needs newspaper first 🥸

Sports is a therapy—do u agree ?

Sports is a therapy—do u agree ?

Morning fight

Morning fight

Saturday”S leftover exercise

Saturday”S leftover exercise

Girl friend ko manane k liye Kaun sa song chahiye ?

Girl friend ko manane k liye Kaun sa song chahiye ?

Barbell press mistake

Barbell press mistake

Launda naughty hain 😜

Launda naughty hain 😜

Do you want wider biceps?

Do you want wider biceps?

Muscle building vegetarian lunch idea

Muscle building vegetarian lunch idea

Dead lift first ya last ?

Dead lift first ya last ?

Light camera action

Light camera action

Total natty

Total natty

Cable fly for mid chest development

Cable fly for mid chest development

Decathlon shopping-fun vlog 😍

Decathlon shopping-fun vlog 😍

My dog when I punch 🤓

My dog when I punch 🤓

Baki sab moh maya h

Baki sab moh maya h

Leg and bicep together?

Leg and bicep together?

Mehnati launda

Mehnati launda

Don’t do these mistakes on Tricep day

Don’t do these mistakes on Tricep day

Lazy Sunday

Lazy Sunday

German shepherd takes Sunday breakfast with me 😄

German shepherd takes Sunday breakfast with me 😄

When you are lonely but you have a dog to cuddle 🥰

When you are lonely but you have a dog to cuddle 🥰

Shoulder day in gym is 🧐

Shoulder day in gym is 🧐

Veer Zara songs and a cup of chai 😍😍

Veer Zara songs and a cup of chai 😍😍

Muscle building kaddu ( pumpkin) and matar recipe

Muscle building kaddu ( pumpkin) and matar recipe

German shepherd carries his own food 😛

German shepherd carries his own food 😛

Halat kharab —bicep superset

Halat kharab —bicep superset

Intro of my vlog —how it’s

Intro of my vlog —how it’s

Only a confident person can take off t shirt

Only a confident person can take off t shirt

Waking up with a German shepherd

Waking up with a German shepherd

Launda ka mehnat dekho

Launda ka mehnat dekho

Winter is here

Winter is here

Muscle building breakfast recipe —-paneer omelette

Muscle building breakfast recipe —-paneer omelette

When you are sad but you have a dog

When you are sad but you have a dog

Home workout scene

Home workout scene

Any sweets left ?

Any sweets left ?

Recent break up scene

Recent break up scene

Guess the city

Guess the city

Thinking about deewali sweets 😜

Thinking about deewali sweets 😜

Pillow dance

Pillow dance

Whiskey learns to walk without leash

Whiskey learns to walk without leash

Deewali safai with German shepherd

Deewali safai with German shepherd

Whisky wishes happy deewali

Whisky wishes happy deewali

Protective German shepherd

Protective German shepherd

German shepherd argues for breakfast

German shepherd argues for breakfast

German shepherd waits for customer

German shepherd waits for customer

Basic jab practice—MMA learning

Basic jab practice—MMA learning

When you hear this song in gym 😜

When you hear this song in gym 😜

German shepherd”S cute pillow 😜

German shepherd”S cute pillow 😜

Deewali shopping—-yellow ya blue ?

Deewali shopping—-yellow ya blue ?

My dog when I cook paneer

My dog when I cook paneer

Desi boy flexing

Desi boy flexing

Muscle building breakfast idea for Sunday-protein pancake

Muscle building breakfast idea for Sunday-protein pancake

Changing rooms for stud

Changing rooms for stud

Stick fight

Stick fight

Muscle building meal prep—-herbed corn rice and sautéed veggies

Muscle building meal prep—-herbed corn rice and sautéed veggies

Funny German shepherd washes his clothes 😜

Funny German shepherd washes his clothes 😜

Muscle building lunch - baked broccoli and chicken

Muscle building lunch - baked broccoli and chicken

Dil deewana—old is gold

Dil deewana—old is gold

When your muscle dance with” tan tana tan”😎

When your muscle dance with” tan tana tan”😎

Incredible chest line

Incredible chest line

What is he arguing?

What is he arguing?

When desi boys played in gym 😜

When desi boys played in gym 😜

When your dog loves Arijit singh 😜

When your dog loves Arijit singh 😜

How my German shepherd eat 😝😝

How my German shepherd eat 😝😝

Tricep is the only mastermind

Tricep is the only mastermind

Morning walk with German shepherd

Morning walk with German shepherd

When your dog doesn’t give a f**k about your dance 😜😜

When your dog doesn’t give a f**k about your dance 😜😜

When your chest dance in gym 😜

When your chest dance in gym 😜

German shepherd walks in ramp 😜

German shepherd walks in ramp 😜

German shepherd helps in counting money 😉

German shepherd helps in counting money 😉

This is the exercise to build delt

This is the exercise to build delt

Why is he so crazy ?😟

Why is he so crazy ?😟

Will you use this cute adidas bag for gym ?

Will you use this cute adidas bag for gym ?

German shepherd brings water for me😜😜

German shepherd brings water for me😜😜

Chin up and pull up both are different-can u spot ?

Chin up and pull up both are different-can u spot ?

Camping in decathlon 😝

Camping in decathlon 😝

Best winter jackets in decathlon

Best winter jackets in decathlon

Muscle building breakfast recipe——quinoa and asparagus recipe

Muscle building breakfast recipe——quinoa and asparagus recipe

When u accidentally hears Himesh Reshammiya in gym 😝

When u accidentally hears Himesh Reshammiya in gym 😝

Are these exercises good ?

Are these exercises good ?

My dog chooses clothes for me 😉

My dog chooses clothes for me 😉

Running with German shepherd 🤓

Running with German shepherd 🤓

Walking with cutie 🥰

Walking with cutie 🥰

Being black in gym😎

Being black in gym😎

How to avoid food scam ?

How to avoid food scam ?

How my dog reacts to chicken?

How my dog reacts to chicken?

German shepherd eating muscle building breakfast

German shepherd eating muscle building breakfast

German shepherd evaluates my muscle ☺️

German shepherd evaluates my muscle ☺️

Result of isometric movement 🤗

Result of isometric movement 🤗

Unbelievably loyal German shepherd 🤗

Unbelievably loyal German shepherd 🤗

Training my dog to walk without leash 😌

Training my dog to walk without leash 😌

Can seafood build muscle?

Can seafood build muscle?

German shepherd after stealing milk 🤗

German shepherd after stealing milk 🤗

When you can flaunt with swag🤓

When you can flaunt with swag🤓

Number 1 mistake in bicep curl

Number 1 mistake in bicep curl

Watching Netflix with German shepherd looks like

Watching Netflix with German shepherd looks like

I left my German shepherd alone at night

I left my German shepherd alone at night

Love bites to German shepherd 😟

Love bites to German shepherd 😟

My dog reviews beach sando 🤓

My dog reviews beach sando 🤓

Do you want aesthetic body ?

Do you want aesthetic body ?

How cute the German shepherd 🤓

How cute the German shepherd 🤓

Grilled herbed paneer and vegetables for muscle building

Grilled herbed paneer and vegetables for muscle building

Progressive overloading in muscle building is manipulation only

Progressive overloading in muscle building is manipulation only

My German shepherd is in love of cashew🤓

My German shepherd is in love of cashew🤓

Muscle building lunch idea with kaddu

Muscle building lunch idea with kaddu

How to correctly perform peck deck fly

How to correctly perform peck deck fly

My Tag Heuer formula 1 watch 😎

My Tag Heuer formula 1 watch 😎

Drinking chamomile before bed is must

Drinking chamomile before bed is must

My chest after 90kg bench press

My chest after 90kg bench press

Finding the best wine🤓

Finding the best wine🤓

Pillow operated successfully 🤪

Pillow operated successfully 🤪

Lifting 50 kg for bicep curl

Lifting 50 kg for bicep curl

Virat Kohli”S beet root salad recipe with a twist

Virat Kohli”S beet root salad recipe with a twist

Close leg squat

Close leg squat

I made blueberry protein pancake in new honeycomb pan😍

I made blueberry protein pancake in new honeycomb pan😍

Good Tricep is everything

Good Tricep is everything

Bath time tantrum of German shepherd

Bath time tantrum of German shepherd

German shepherd reviews Adidas t shirt 😜

German shepherd reviews Adidas t shirt 😜

Best gym hoodie

Best gym hoodie

Enjoying 3D gaming zone

Enjoying 3D gaming zone

This is the ultimate sunglass

This is the ultimate sunglass

Beautiful German shepherd

Beautiful German shepherd

Busy morning with a German shepherd

Busy morning with a German shepherd

How to build an aesthetic body

How to build an aesthetic body

How my dog accepts delivery?😛

How my dog accepts delivery?😛

Morning cardio with German shepherd

Morning cardio with German shepherd

Sometimes love handles are 👍

Sometimes love handles are 👍

Get ready to winter

Get ready to winter

Is squat a great finishing to the weekend?

Is squat a great finishing to the weekend?

Flex for the weekend

Flex for the weekend

Did you include these in overnight oats before?

Did you include these in overnight oats before?

The twist 😭

The twist 😭

How my dog says good morning to me

How my dog says good morning to me

I almost got unconscious 😯

I almost got unconscious 😯

Nike Air Jordan retro 4 cool grey

Nike Air Jordan retro 4 cool grey

Bicep is so simple

Bicep is so simple

Healthy grocery stock —-mini vlog

Healthy grocery stock —-mini vlog

Did you notice the obliques ?

Did you notice the obliques ?

My travel outfit

My travel outfit

My dog doesn’t permit 🫢

My dog doesn’t permit 🫢

Natty chest well built

Natty chest well built

Muscle building paneer and coconut cake❤️

Muscle building paneer and coconut cake❤️

Taking bath with dog

Taking bath with dog

The famous tandoori chai from Rajasthan

The famous tandoori chai from Rajasthan

Have you tried this exercise?

Have you tried this exercise?

Trying Zara clothes

Trying Zara clothes

Buying luxurious sunglasses—mini vlog

Buying luxurious sunglasses—mini vlog

Posing with my AirPod max😌

Posing with my AirPod max😌

Oats omelette—-post workout mini vlog

Oats omelette—-post workout mini vlog

Me and dog dancing

Me and dog dancing

Which curl is this ?

Which curl is this ?

Raw footage of my dog unboxing 😂

Raw footage of my dog unboxing 😂

I shopped from the best sports brand☺️

You need Tricep only

You need Tricep only

With my dog in rain

With my dog in rain

Healthy spirulina, almond butter , coconut cookies

Healthy spirulina, almond butter , coconut cookies

Adidas Samba ya Yeezy

Adidas Samba ya Yeezy

Guess the weight

Guess the weight

When you have muscle 🤪

When you have muscle 🤪

Aarbi k sabji chach k saath -mini vlog

Aarbi k sabji chach k saath -mini vlog

Bicep workout—-mini vlog

Bicep workout—-mini vlog

Do u like inclined press for bicep ?

Do u like inclined press for bicep ?

Homemade meatloaf- mini vlog

Homemade meatloaf- mini vlog

Unique squat

Unique squat

Decathlon shopping-mini vlog

Decathlon shopping-mini vlog

Wall pushed bicep

Wall pushed bicep