Канал: Bodybuilding Blueprint

Ronnie Coleman’s Insane Diet Transformation

Ronnie Coleman’s Insane Diet Transformation

What Held Flex Wheeler Back Against Dorian Yates?

What Held Flex Wheeler Back Against Dorian Yates?

Jay Cutler’s Ironclad Gym Code: No Phones, No Spotting, Just Pure Focus

Jay Cutler’s Ironclad Gym Code: No Phones, No Spotting, Just Pure Focus

Arnold’s Chest Overtraining Secret

Arnold’s Chest Overtraining Secret

The Unbelievable Strength of Ronnie Coleman

The Unbelievable Strength of Ronnie Coleman

Arnold’s Secret Weapon | Mind Games Over Muscle

Arnold’s Secret Weapon | Mind Games Over Muscle

Cbum's Final Olympia | The End of an Era

Cbum's Final Olympia | The End of an Era

Lee Priest: Defying Diet Norms

Lee Priest: Defying Diet Norms

Jay Cutler’s Cheat Code to Muscle Growth

Jay Cutler’s Cheat Code to Muscle Growth

The Secret Drink That Helped Ronnie Coleman Win Mr. Olympia

The Secret Drink That Helped Ronnie Coleman Win Mr. Olympia

The Incredible Strength of Dorian Yates

The Incredible Strength of Dorian Yates

Mike Mentzer and Objectivism | The Philosophy Behind His Training

Mike Mentzer and Objectivism | The Philosophy Behind His Training

The day Ronnie Coleman almost died before winning Mr. Olympia

The day Ronnie Coleman almost died before winning Mr. Olympia

The forgotten father of bodybuilding

The forgotten father of bodybuilding

The Man Who Revived Bodybuilding Culture

The Man Who Revived Bodybuilding Culture