Канал: TRACY ABROAD

MARRY ME CHICKEN PASTA | EASY ONE POT MEAL

MARRY ME CHICKEN PASTA | EASY ONE POT MEAL

Hibiscus for inflammation #hibiscustea #naturalremedies #shortsfeed

Hibiscus for inflammation #hibiscustea #naturalremedies #shortsfeed

FALL RECIPE COMPILATION

FALL RECIPE COMPILATION

HOW TO MAKE TAHINI #homemaderecipe #tahinisauce #tahinirecipe

HOW TO MAKE TAHINI #homemaderecipe #tahinisauce #tahinirecipe

ALDI GROCERY HAUL | WEEKLY GROCERY HAUL#groceryhaul #aldi

ALDI GROCERY HAUL | WEEKLY GROCERY HAUL#groceryhaul #aldi

HOMEMADE APPLE TURNOVER RECIPE | SIMPLE APPLE PIE

HOMEMADE APPLE TURNOVER RECIPE | SIMPLE APPLE PIE

Easy dinner recipes | Cottage Pie| Shepherds Pie #fallfood #cottagepie #comfortfood

Easy dinner recipes | Cottage Pie| Shepherds Pie #fallfood #cottagepie #comfortfood

HOW TO MAKE FRENCH TOAST | SIMPLE INGREDIENTS

HOW TO MAKE FRENCH TOAST | SIMPLE INGREDIENTS

Easy Chocolate Pretzels 🍫🥨| My absolute favorite Snack #meltedchocolate #chocolate #pretzels

Easy Chocolate Pretzels 🍫🥨| My absolute favorite Snack #meltedchocolate #chocolate #pretzels

HOMEMADE SOFT PRETZEL RECIPE | Easy to follow

HOMEMADE SOFT PRETZEL RECIPE | Easy to follow

Loving these Cinnamon Pretzel Bites this fall 🥨😋#pretzels #fall #cinnamon

Loving these Cinnamon Pretzel Bites this fall 🥨😋#pretzels #fall #cinnamon

Microwave Melted Chocolate 🍫#chocolate #meltedchocolate #microwavehacks #microwaverecipes

Microwave Melted Chocolate 🍫#chocolate #meltedchocolate #microwavehacks #microwaverecipes

QUICK BEEF CURRY RECIPE | QUICK DINNERS

QUICK BEEF CURRY RECIPE | QUICK DINNERS

Amazon Prime Day Kitchen must haves #amazon #shopping #deals

Amazon Prime Day Kitchen must haves #amazon #shopping #deals

EASY HOMEMADE CINNAMON ROLLS

EASY HOMEMADE CINNAMON ROLLS

The BEST Cinnamon Rolls I’ve ever made|Happy Cinnamon rolls Day ! #cinnamonrolls

The BEST Cinnamon Rolls I’ve ever made|Happy Cinnamon rolls Day ! #cinnamonrolls

Favorite Amazon Kitchen Finds #Amazon #amazonfinds #amazonhome#founditonamazon #amazonlife

Favorite Amazon Kitchen Finds #Amazon #amazonfinds #amazonhome#founditonamazon #amazonlife

This is what I got at a Safeway for $100 #shopwithme #groceryshopping #groceryhaul #haul

This is what I got at a Safeway for $100 #shopwithme #groceryshopping #groceryhaul #haul

EASY BANANA BREAD RECIPE: WITH SIMPLE INGREDIENTS YOU ALREADY HAVE IN YOUR PANTRY

EASY BANANA BREAD RECIPE: WITH SIMPLE INGREDIENTS YOU ALREADY HAVE IN YOUR PANTRY

Easy Chicken Recipe| Lemon Rosemary and Paprika 🍗🍗 #recipe #chicken #lemonchickenrecipe #herby

Easy Chicken Recipe| Lemon Rosemary and Paprika 🍗🍗 #recipe #chicken #lemonchickenrecipe #herby

Fall Food Finds from Walmart 🍂#fallfind #fallfood #walmartfinds #short

Fall Food Finds from Walmart 🍂#fallfind #fallfood #walmartfinds #short

Temu Home Finds #shorts #temu #homedecor #homefinds

Temu Home Finds #shorts #temu #homedecor #homefinds

HOW TO MAKE DUMPLINGS | SOUTH AFRICAN DOMBOLO

HOW TO MAKE DUMPLINGS | SOUTH AFRICAN DOMBOLO

Homemade Chakalaka| South African Relish #salads #shorts #salsa

Homemade Chakalaka| South African Relish #salads #shorts #salsa

Chaffle: Cheese and Egg waffle #foodhacks #shorts

Chaffle: Cheese and Egg waffle #foodhacks #shorts

EASY BLUEBERRY MUFFIN | BEGINNER RECIPE

EASY BLUEBERRY MUFFIN | BEGINNER RECIPE

It’s still Blueberry season so I’ll just make the most of it 🫐💙🫐#blueberry #short

It’s still Blueberry season so I’ll just make the most of it 🫐💙🫐#blueberry #short

Blueberry Yogurt Clusters: The Easiest 3-Ingredient Snack You Need to Try! #summertreats #easyrecipe

Blueberry Yogurt Clusters: The Easiest 3-Ingredient Snack You Need to Try! #summertreats #easyrecipe

CHICKEN EMPANADAS | SIMPLE RECIPE

CHICKEN EMPANADAS | SIMPLE RECIPE

AFFORDABLE TEMU SIDE TABLES: Let’s Assemble them together

AFFORDABLE TEMU SIDE TABLES: Let’s Assemble them together

Blueberry Oats Bake 🍇🥣 Quick, healthy, and delicious! #Shorts #healthyeating

Blueberry Oats Bake 🍇🥣 Quick, healthy, and delicious! #Shorts #healthyeating

I’m celebrating it with the Wendy’s Pretzel Baconator. Totally worth it! 😋

I’m celebrating it with the Wendy’s Pretzel Baconator. Totally worth it! 😋

Is it just America or there are other countries? #foodie #usa #shorts

Is it just America or there are other countries? #foodie #usa #shorts

Snacks are one of the best things about America

Snacks are one of the best things about America

It can never be Boerewors but it comes pretty close!

It can never be Boerewors but it comes pretty close!

Same same but different #shorts #southafrica #usa #immigration

Same same but different #shorts #southafrica #usa #immigration

The true life of an immigrant. Had to stock up all my faves 😁

The true life of an immigrant. Had to stock up all my faves 😁

The Beautiful Christmas lights in Washington DC

The Beautiful Christmas lights in Washington DC

Have you seen the McDonald’s Adult Happy meal? Love it!😁#shorts #happymeal

Have you seen the McDonald’s Adult Happy meal? Love it!😁#shorts #happymeal

MY FIRST CHRISTMAS TREE😍🎄

MY FIRST CHRISTMAS TREE😍🎄

CHICKEN CURRY #food #shorts #recipes

CHICKEN CURRY #food #shorts #recipes

FAJITA BOWL. #food #lunchbowl #shortsvideo

FAJITA BOWL. #food #lunchbowl #shortsvideo

NATURAL FLU SHOT #shorts #coldremedies #vitaminc

NATURAL FLU SHOT #shorts #coldremedies #vitaminc

CREAMY TOMATO PASTA | SIMPLE PASTA RECIPE

CREAMY TOMATO PASTA | SIMPLE PASTA RECIPE

🍝CREAMY TOMATO PASTA SAUCE #shorts #pasta #tomatorecipes

🍝CREAMY TOMATO PASTA SAUCE #shorts #pasta #tomatorecipes

ICE COFFEE RECIPE | BUDGET FRIENDLY ICE COFFEE

ICE COFFEE RECIPE | BUDGET FRIENDLY ICE COFFEE

CUBED BEEF RECIPE | WITH GARLIC BUTTER

CUBED BEEF RECIPE | WITH GARLIC BUTTER

HEALTHY LUNCH BOWL | CHICKPEA SALAD,BEEF, QUINOA

HEALTHY LUNCH BOWL | CHICKPEA SALAD,BEEF, QUINOA

CHICKPEA SALAD| SIMPLE SIDE SALAD🥗

CHICKPEA SALAD| SIMPLE SIDE SALAD🥗

HOT CHOCOLATE OVERNIGHT OATS

HOT CHOCOLATE OVERNIGHT OATS

KALE AND MINCE SOUP| GREAT WINTER SOUP

KALE AND MINCE SOUP| GREAT WINTER SOUP

VEGETARIAN PUMPKIN PASTA TOPPINGS

VEGETARIAN PUMPKIN PASTA TOPPINGS

🍀HEALTHY GREEN SMOOTHIE

🍀HEALTHY GREEN SMOOTHIE

HEALTHY CAULIFLOWER MASH

HEALTHY CAULIFLOWER MASH

🍗🍗BARBECUE CHICKEN

🍗🍗BARBECUE CHICKEN

ICED MATCHA LATTE

ICED MATCHA LATTE

🍓🫐HEALTHY BERRY SMOOTHIE

🍓🫐HEALTHY BERRY SMOOTHIE

🥗🥑HEALTHY FOOD IS DEFINITELY NOT BORING!

🥗🥑HEALTHY FOOD IS DEFINITELY NOT BORING!

🍚🍛COOK QUINOA IN 4 EASY STEPS

🍚🍛COOK QUINOA IN 4 EASY STEPS

HEALTHY PLANTAIN CURRY| CURRY RECIPES

HEALTHY PLANTAIN CURRY| CURRY RECIPES

🍔🐟THE YUMMIEST TUNA BURGER PATTIES YOU WILL EVER MAKE

🍔🐟THE YUMMIEST TUNA BURGER PATTIES YOU WILL EVER MAKE

🍎HEALTHY BREAKFAST|FRIED APPLES TOPPING ON OATS

🍎HEALTHY BREAKFAST|FRIED APPLES TOPPING ON OATS

🥫THE EASIEST MINESTRONE SOUP YOU WILL EVER MAKE

🥫THE EASIEST MINESTRONE SOUP YOU WILL EVER MAKE

🛒LET’S GO SHOPPING FOR HEALTHY GUT FOOD IN SOUTH AFRICA

🛒LET’S GO SHOPPING FOR HEALTHY GUT FOOD IN SOUTH AFRICA

🥞HEALTHY PANCAKE CEREAL

🥞HEALTHY PANCAKE CEREAL

🍗🍗A SIMPLE MAYONNAISE CHICKEN RECIPE

🍗🍗A SIMPLE MAYONNAISE CHICKEN RECIPE

📞🌷EASY CAULIFLOWER RICE

📞🌷EASY CAULIFLOWER RICE

🥑🥚BEAUTIFULLY GRATED EGG ON AVOCADO TOAST🥚🥑

🥑🥚BEAUTIFULLY GRATED EGG ON AVOCADO TOAST🥚🥑

🧇🥔WAFFLE RECIPES| POTATO RECIPES

🧇🥔WAFFLE RECIPES| POTATO RECIPES

🍧YUMMY CHIA SEED PUDDING

🍧YUMMY CHIA SEED PUDDING

🥘THAI RED CURRY & CHICKEN| EASY CURRY RECIPES

🥘THAI RED CURRY & CHICKEN| EASY CURRY RECIPES

🍩🍎HEALTHY APPLE DOUGHNUTS

🍩🍎HEALTHY APPLE DOUGHNUTS

🍓🫐EASY MIXED BERRY PARFAIT

🍓🫐EASY MIXED BERRY PARFAIT

EASY PINEAPPLE HACK | PINEAPPLE CORER AND SLICER

EASY PINEAPPLE HACK | PINEAPPLE CORER AND SLICER

LETTUCE WRAPS| HEALTHY LOW-CARB WRAPS

LETTUCE WRAPS| HEALTHY LOW-CARB WRAPS

HOW TO FRY PLANTAIN

HOW TO FRY PLANTAIN

DOUBLE CHOCOLATE OAT BAKE| GLUTEN FREE

DOUBLE CHOCOLATE OAT BAKE| GLUTEN FREE

MAIZE MEAL PORRIDGE WITH PEANUT BUTTER #SHORTS

MAIZE MEAL PORRIDGE WITH PEANUT BUTTER #SHORTS

OAT BANANA PANCAKES| GLUTEN FREE| READY IN 20 MINUTES!

OAT BANANA PANCAKES| GLUTEN FREE| READY IN 20 MINUTES!

PLANTAIN AND CHICKEN SKEWERS

PLANTAIN AND CHICKEN SKEWERS

FRIED RICE | READY IN 30 MINUTES

FRIED RICE | READY IN 30 MINUTES

HEARTY BEEF STEW | SOUTH AFRICAN RECIPE

HEARTY BEEF STEW | SOUTH AFRICAN RECIPE

GINGER BEER | GEMMER | SOUTH AFRICAN RECIPE

GINGER BEER | GEMMER | SOUTH AFRICAN RECIPE

JAM THUMBPRINT COOKIES | SIMPLE RECIPE

JAM THUMBPRINT COOKIES | SIMPLE RECIPE

MILKTART | BEGINNER FRIENDLY | SOUTH AFRICA

MILKTART | BEGINNER FRIENDLY | SOUTH AFRICA

GARLIC ROLLS

GARLIC ROLLS

QUEENS CAKE | SOUTH AFRICAN RECIPE

QUEENS CAKE | SOUTH AFRICAN RECIPE

GARLIC BUTTER PRAWNS | PAN FRIED

GARLIC BUTTER PRAWNS | PAN FRIED

BAKED CINNAMON SUGAR FRENCH TOAST | EASY BREAKFAST RECIPE

BAKED CINNAMON SUGAR FRENCH TOAST | EASY BREAKFAST RECIPE

COCONUT BISCUITS | SOUTH AFRICA

COCONUT BISCUITS | SOUTH AFRICA

EASY BANANA MUFFINS RECIPE

EASY BANANA MUFFINS RECIPE

HOW TO MAKE DOUGHNUTS(HOMEMADE DONUTS) | SOUTH AFRICA

HOW TO MAKE DOUGHNUTS(HOMEMADE DONUTS) | SOUTH AFRICA

BAKED POTATO WEDGES | SOUTH AFRICA

BAKED POTATO WEDGES | SOUTH AFRICA

PEANUT BUTTER COOKIES| FLOURLESS COOKIES| GLUTEN FREE

PEANUT BUTTER COOKIES| FLOURLESS COOKIES| GLUTEN FREE

HOW TO MAKE SAMOOSA/SAMOSA | SIMPLE RECIPE

HOW TO MAKE SAMOOSA/SAMOSA | SIMPLE RECIPE

EASY CREPES RECIPE | HOW TO MAKE FLAT PANCAKES

EASY CREPES RECIPE | HOW TO MAKE FLAT PANCAKES

HOW TO BAKE SCONES | EGGLESS SCONES | SOUTH AFRICA

HOW TO BAKE SCONES | EGGLESS SCONES | SOUTH AFRICA

RED LENTIL CURRY | EASY LENTIL RECIPES

RED LENTIL CURRY | EASY LENTIL RECIPES

HOW TO MAKE CHOCOLATE CUPCAKES | WITH CHOCOLATE GANACHE

HOW TO MAKE CHOCOLATE CUPCAKES | WITH CHOCOLATE GANACHE

HOW TO MAKE MACARONI AND CHEESE | EASY RECIPE

HOW TO MAKE MACARONI AND CHEESE | EASY RECIPE

COOKIES AND CREAM | OREO CHEESECAKE COOKIES

COOKIES AND CREAM | OREO CHEESECAKE COOKIES

COCA-COLA CHICKEN WINGS | DELICIOUS FRIED CHICKEN WITH COCA COLA

COCA-COLA CHICKEN WINGS | DELICIOUS FRIED CHICKEN WITH COCA COLA

THE BEST VANILLA CAKE RECIPE| VANILLA SHEET CAKE

THE BEST VANILLA CAKE RECIPE| VANILLA SHEET CAKE

CAPPUCCINO MUFFINS| COFFEE CAKE MUFFINS WITH CHOCOLATE CHUNKS

CAPPUCCINO MUFFINS| COFFEE CAKE MUFFINS WITH CHOCOLATE CHUNKS

THE BEST HOMEMADE DINNER ROLLS | EASY TO MAKE MILK BUNS

THE BEST HOMEMADE DINNER ROLLS | EASY TO MAKE MILK BUNS

CREAMED SPINACH | SOUTH AFRICAN RECIPE | EASY SIDE DISH | WITH MILK

CREAMED SPINACH | SOUTH AFRICAN RECIPE | EASY SIDE DISH | WITH MILK

AMAGWINYA/ PUFF PUFF RECIPE | SOUTH AFRICA

AMAGWINYA/ PUFF PUFF RECIPE | SOUTH AFRICA

CHICKEN BUNNY CHOW | SOUTH AFRICA

CHICKEN BUNNY CHOW | SOUTH AFRICA

CHICKEN AND MUSHROOM CHEDDAR PASTA

CHICKEN AND MUSHROOM CHEDDAR PASTA

OAT PANCAKES

OAT PANCAKES

A SIMPLE CHICKEN CURRY | SOUTH AFRICA

A SIMPLE CHICKEN CURRY | SOUTH AFRICA

CARROT SOUP RECIPE

CARROT SOUP RECIPE

CHICKPEA SAVOURY PANCAKES | GLUTEN FREE RECIPE

CHICKPEA SAVOURY PANCAKES | GLUTEN FREE RECIPE

CHICKPEA BISCUITS | GLUTEN FREE RECIPE

CHICKPEA BISCUITS | GLUTEN FREE RECIPE

HOW TO MAKE CHICKPEA FLOUR | GLUTEN FREE

HOW TO MAKE CHICKPEA FLOUR | GLUTEN FREE

CHICKPEA AND CABBAGE SOUP

CHICKPEA AND CABBAGE SOUP

BREAKFAST MUFFINS

BREAKFAST MUFFINS

CHEESE ROLLS | CHEESE ROLLS IN 30 MINUTES

CHEESE ROLLS | CHEESE ROLLS IN 30 MINUTES

JERK SWEET POTATO FRIES

JERK SWEET POTATO FRIES

HOW TO MAKE JAMAICAN JERK CHICKEN

HOW TO MAKE JAMAICAN JERK CHICKEN

PLANTAIN FRITTATA

PLANTAIN FRITTATA

CRUSTLESS BILTONG AND MUSHROOM QUICHE

CRUSTLESS BILTONG AND MUSHROOM QUICHE

CHAPATI AND EGG RECIPE

CHAPATI AND EGG RECIPE

MAYONNAISE MARINATED CHICKEN

MAYONNAISE MARINATED CHICKEN

POTATO GRATIN RECIPE

POTATO GRATIN RECIPE

HOW TO MAKE SCOTCH EGGS

HOW TO MAKE SCOTCH EGGS

HOW TO MAKE CHICKEN PIE USING PUFF PASTRY

HOW TO MAKE CHICKEN PIE USING PUFF PASTRY

CHICKEN MAYO FRENCH TOAST ROLL UPS

CHICKEN MAYO FRENCH TOAST ROLL UPS

DOUBLE CHOCOLATE CHIP MUFFINS

DOUBLE CHOCOLATE CHIP MUFFINS

HOW TO MAKE THE PERFECT MASHED POTATOES

HOW TO MAKE THE PERFECT MASHED POTATOES

JOLLOF SPAGHETTI | NIGERIAN RECIPE

JOLLOF SPAGHETTI | NIGERIAN RECIPE

COCONUT FRIED RICE | NIGERIAN RECIPE

COCONUT FRIED RICE | NIGERIAN RECIPE

BEANS POTTAGE | NIGERIAN RECIPE

BEANS POTTAGE | NIGERIAN RECIPE

RED VELVET CRINKLE COOKIES

RED VELVET CRINKLE COOKIES

CHOCOLATE CREPES | VALENTINES BREAKFAST IDEA

CHOCOLATE CREPES | VALENTINES BREAKFAST IDEA

OREO TRUFFLES | VALENTINES SWEET TREATS

OREO TRUFFLES | VALENTINES SWEET TREATS

TASTY INSPIRED RED VELVET CINNAMON ROLLS | VALENTINES EDITION

TASTY INSPIRED RED VELVET CINNAMON ROLLS | VALENTINES EDITION

HOMEMADE RAISIN BREAD

HOMEMADE RAISIN BREAD

CHOCOLATE CHIP COOKIES

CHOCOLATE CHIP COOKIES

BUTTER CHICKEN CURRY

BUTTER CHICKEN CURRY

EASY WEEKNIGHT ROAST | SOUTH AFRICAN RECIPE

EASY WEEKNIGHT ROAST | SOUTH AFRICAN RECIPE

CHICKPEA CURRY | VEGAN RECIPE

CHICKPEA CURRY | VEGAN RECIPE

MAC AND CHEESE RECIPE

MAC AND CHEESE RECIPE

HOW TO COOK BIRYANI IN 45 MINUTES | SOUTH AFRICAN RECIPE

HOW TO COOK BIRYANI IN 45 MINUTES | SOUTH AFRICAN RECIPE

MEAT PIE | NIGERIAN RECIPE

MEAT PIE | NIGERIAN RECIPE

SNICKERDOODLE | COOKIE RECIPE

SNICKERDOODLE | COOKIE RECIPE

BANANA MIXED BERRY SMOOTHIE BOWL

BANANA MIXED BERRY SMOOTHIE BOWL

HOW TO MAKE TORTILLA WRAPS

HOW TO MAKE TORTILLA WRAPS

CRISPY FRIED CHICKEN

CRISPY FRIED CHICKEN

CHOCOLATE BANANA BREAD

CHOCOLATE BANANA BREAD

RAJAH MASALA BEEF CURRY

RAJAH MASALA BEEF CURRY

MIXED BERRY CAKE

MIXED BERRY CAKE

HOW I SAVED MY FAILED BAKING ATTEMPT

HOW I SAVED MY FAILED BAKING ATTEMPT

HOW TO MAKE HOTPOT USING DRY COOK-IN-SAUCE | SOUTH AFRICAN FOOD

HOW TO MAKE HOTPOT USING DRY COOK-IN-SAUCE | SOUTH AFRICAN FOOD

PUMPKIN PANCAKES

PUMPKIN PANCAKES

PERI PERI GRILLED CHICKEN

PERI PERI GRILLED CHICKEN

Carrot muffins

Carrot muffins

BEETROOT AND BERRY SMOOTHIE

BEETROOT AND BERRY SMOOTHIE

INTRODUCTION VIDEO | SOUTH AFRICAN YOUTUBER

INTRODUCTION VIDEO | SOUTH AFRICAN YOUTUBER

SUPERFOOD HOT CHOCOLATE

SUPERFOOD HOT CHOCOLATE

FRITATA FOR BREAKFAST

FRITATA FOR BREAKFAST

BUKA STEW

BUKA STEW

SOUTH AFRICAN BEEF STEW | SOUTH AFRICAN FOOD

SOUTH AFRICAN BEEF STEW | SOUTH AFRICAN FOOD

SCONES RECIPE | SOUTH AFRICAN FOOD

SCONES RECIPE | SOUTH AFRICAN FOOD

CREAMY TOMATO SHRIMP PASTA

CREAMY TOMATO SHRIMP PASTA

HOW TO PEEL BEANS IN 30 SECONDS

HOW TO PEEL BEANS IN 30 SECONDS

MOIN MOIN RECIPE-STEAMED BEAN CAKE

MOIN MOIN RECIPE-STEAMED BEAN CAKE

BEEF LENTIL SOUP

BEEF LENTIL SOUP

COTTAGE PIE RECIPE

COTTAGE PIE RECIPE

SWEET POTATO POTTAGE

SWEET POTATO POTTAGE

MINI QUICHE RECIPE

MINI QUICHE RECIPE

JOLLOF RICE RECIPE | NIGERIAN FOOD

JOLLOF RICE RECIPE | NIGERIAN FOOD

BANANA BREAD WITH UNRIPE BANANAS

BANANA BREAD WITH UNRIPE BANANAS

SIMPLE PANCAKE RECIPE

SIMPLE PANCAKE RECIPE