Канал: Temzzo

I am not afraid of army of sheep led by lions...

I am not afraid of army of sheep led by lions...

Dream as if you'll live forever...

Dream as if you'll live forever...

There was no need to be ashamed...

There was no need to be ashamed...

Superhero x Breaking bad

Superhero x Breaking bad

You must increase the hunger level...

You must increase the hunger level...

The way you react to things....

The way you react to things....

Nobody believes in you...

Nobody believes in you...

Breaking bad x Deadlifts

Breaking bad x Deadlifts

Turn it off...

Turn it off...

A man can not rise above how he views himself...

A man can not rise above how he views himself...

Do this to obtain your drem physique...

Do this to obtain your drem physique...

Success doesn't know these things...

Success doesn't know these things...

How the winter bulk is going

How the winter bulk is going

"We suffer the more in our mind than we do in real life"

"We suffer the more in our mind than we do in real life"

The feeling of never being satified... (hedonism)

The feeling of never being satified... (hedonism)

Tried a different sport... #shorts

Tried a different sport... #shorts

Trust the process... #shorts

Trust the process... #shorts

We all know what to do to be successful but why don't we do it?

We all know what to do to be successful but why don't we do it?

How to find balance.....

How to find balance.....

BREAKING THE GYM'S DEADLIFT RECORD...

BREAKING THE GYM'S DEADLIFT RECORD...

Call subs if you tired bruh.....

Call subs if you tired bruh.....

Dear IB Students.......

Dear IB Students.......

Don't compare yourselves and trust the proccess....

Don't compare yourselves and trust the proccess....

Tips for beginner gym goers.....

Tips for beginner gym goers.....

Ones reality might be another's illusion.......

Ones reality might be another's illusion.......

Its amazing....

Its amazing....

You're giving up already.....

You're giving up already.....

YOU CAN'T TAKE HIM OUT...

YOU CAN'T TAKE HIM OUT...

A Hazy Unfocused Existence......

A Hazy Unfocused Existence......

3 Productivity tips.....

3 Productivity tips.....

Way too long.....

Way too long.....

The goal is peace...

The goal is peace...

Lets be honest bro, you needed that L #shorts

Lets be honest bro, you needed that L #shorts

"We are the middle children of history ma..." #shorts

"We are the middle children of history ma..." #shorts

How to build a "3D chest" #shorts

How to build a "3D chest" #shorts

"I am not the smartest, strongest or the the most talented but I am...."

"I am not the smartest, strongest or the the most talented but I am...."

"I'm too scared to create content" #shorts

"I'm too scared to create content" #shorts

The sus machine..... #shorts

The sus machine..... #shorts

How to improve your bench-press

How to improve your bench-press

Bench pr! #shorts

Bench pr! #shorts

"Do not pray for easy lives my friend"

"Do not pray for easy lives my friend"

I thought you wanted to be great? #shorts

I thought you wanted to be great? #shorts

Little leg day vlog! #shorts

Little leg day vlog! #shorts

Should you BULK or CUT #shorts #gym

Should you BULK or CUT #shorts #gym

Future plans for the podcast?

Future plans for the podcast?

You are not making any progress, here's why #shorts

You are not making any progress, here's why #shorts

Watch me work up to a triple bodyweight single! #shorts #gym

Watch me work up to a triple bodyweight single! #shorts #gym

Honest opinions on Andrew Tate and the strength of the mind| TemzzoTalks

Honest opinions on Andrew Tate and the strength of the mind| TemzzoTalks

One thing realise when gymrats mature

One thing realise when gymrats mature

He don't miss !!!

He don't miss !!!

I JIM

I JIM

"I don't know how to start lifting"

"I don't know how to start lifting"

The initial reason we all start lifting

The initial reason we all start lifting

Is this your king???

Is this your king???

Don't let this setback effect you

Don't let this setback effect you

"You've just got good genetics"

"You've just got good genetics"

Gym rats assemble!

Gym rats assemble!

The strongest battle you will have

The strongest battle you will have

Should the pump be nerfed????

Should the pump be nerfed????

A common myth in the fitness industry...

A common myth in the fitness industry...

"We get it, you gained weight"

"We get it, you gained weight"

My issue with the fitness community

My issue with the fitness community

PR ALERT 145KG@65KG bw

PR ALERT 145KG@65KG bw

How I hit 3 prs in 2 weeks (it's all mental)

How I hit 3 prs in 2 weeks (it's all mental)

GYM RULE 1: …

GYM RULE 1: …

210 kg @65kg body weight

210 kg @65kg body weight

A realistic 4 year transformation

A realistic 4 year transformation

"What do you do when 1000 other people want exactly what you want"

"What do you do when 1000 other people want exactly what you want"

What do your dreams mean????

What do your dreams mean????

205kg at 65kg bodyweight

205kg at 65kg bodyweight

"If you want to be great"

"If you want to be great"

If you've "FALLEN OFF" you have a secret advantage, here is why.

If you've "FALLEN OFF" you have a secret advantage, here is why.

"You must be a warrior"

"You must be a warrior"

Bro, just touch some grass man

Bro, just touch some grass man

MY MOOSCLES ARE GETTING BIGGER

MY MOOSCLES ARE GETTING BIGGER

Exams are over, what do we do now?

Exams are over, what do we do now?

"Once you begin the path there is no leaving the path"

"Once you begin the path there is no leaving the path"

How to build a body like Baki Hanma (PART 2)

How to build a body like Baki Hanma (PART 2)

Your genetics improve the more you train, here's why.

Your genetics improve the more you train, here's why.

HOW TO BUILD YOUR SUMMER BODY

HOW TO BUILD YOUR SUMMER BODY

BANKAI! 4 year transformation

BANKAI! 4 year transformation

Progress!!!!!#shorts

Progress!!!!!#shorts

190kg @64kg bw

190kg @64kg bw

Consistency is key 2 year transformation! #shorts

Consistency is key 2 year transformation! #shorts

📈📈📈

📈📈📈

How to do better in exams?#shorts

How to do better in exams?#shorts

What happens after death?

What happens after death?

Why are we depressed?

Why are we depressed?

"I haven't started revising, what do I do?"

"I haven't started revising, what do I do?"

The power of motivation, the fear of revision and how to balance school and life

The power of motivation, the fear of revision and how to balance school and life

Worst WIFI in existence and the flow state when working

Worst WIFI in existence and the flow state when working

The Batman, Body positivity and Mental health

The Batman, Body positivity and Mental health

Masculinity, Discipline and the Dunning Kruger effect

Masculinity, Discipline and the Dunning Kruger effect

Why our generation is weak, why you are not happy and the importance of delaying gratification

Why our generation is weak, why you are not happy and the importance of delaying gratification

Cancel culture, Social media and World War 3

Cancel culture, Social media and World War 3

4 YEAR NATURAL BODY TRANSFORMATION 14-18 (Legend xyzzy hard style)

4 YEAR NATURAL BODY TRANSFORMATION 14-18 (Legend xyzzy hard style)

HOW TO FIX MUSCLE IMBALANCES ✅🤝

HOW TO FIX MUSCLE IMBALANCES ✅🤝

How to achieve an aesthetic physique (NO BS step by step guide)

How to achieve an aesthetic physique (NO BS step by step guide)

HOW TO INCREASE YOUR NUMBER OF PULL-UPS 📈🧏🏾#shorts #pullups

HOW TO INCREASE YOUR NUMBER OF PULL-UPS 📈🧏🏾#shorts #pullups

HOW TO INCREASE YOUR BENCH PRESS 🧏🏾✅

HOW TO INCREASE YOUR BENCH PRESS 🧏🏾✅

HOW TO BALANCE SCHOOL AND TRAINING ✅🧏🏾

HOW TO BALANCE SCHOOL AND TRAINING ✅🧏🏾

How to set realistic fitness goals✅🚨

How to set realistic fitness goals✅🚨

New bench pr 90kg @63 kg

New bench pr 90kg @63 kg

180x3 reps @63kg

180x3 reps @63kg

Why you’re not seeing progress 🤔🏋🏾‍♂️

Why you’re not seeing progress 🤔🏋🏾‍♂️

How to build the DEMON BACK (Baki Hanma and Yujiro Hanma)

How to build the DEMON BACK (Baki Hanma and Yujiro Hanma)

HOW TO IMPROVE YOUR DEAD-LIFT (3 x BODYWEIGHT

HOW TO IMPROVE YOUR DEAD-LIFT (3 x BODYWEIGHT

An upper body workout for students who are short of time

An upper body workout for students who are short of time

How To Build a Body Like Baki Hanma

How To Build a Body Like Baki Hanma

new pr 🥳 200kg @62kg “Lost part of my soul in that” #shorts

new pr 🥳 200kg @62kg “Lost part of my soul in that” #shorts

HOW TO BE CONFIDENT (It is rather simple)

HOW TO BE CONFIDENT (It is rather simple)

How to add calculate calories of homemade foods on myfitnesspal

How to add calculate calories of homemade foods on myfitnesspal

Why you are struggling to gain weight (How to fix it)

Why you are struggling to gain weight (How to fix it)

How to start exercising

How to start exercising

I HIT A NEW PR.....KIND OF (RT200 EP4)

I HIT A NEW PR.....KIND OF (RT200 EP4)

160kg for 4 reps @61.5kg bw

160kg for 4 reps @61.5kg bw

5 Lessons learnt from lockdown

5 Lessons learnt from lockdown

HOW TO TRAIN CONSISTENTLY (Easier than you think)

HOW TO TRAIN CONSISTENTLY (Easier than you think)

80kg Bench press @61kg

80kg Bench press @61kg

HOW TO LEAN BULK (For Noobs)

HOW TO LEAN BULK (For Noobs)

180kg deadlift @60kg

180kg deadlift @60kg

FULL DAY OF EATING ON A LEAN BULK

FULL DAY OF EATING ON A LEAN BULK

How to build muscle as a teenager

How to build muscle as a teenager

I am sick (burnout)

I am sick (burnout)

30 Day Fasting benefits (Ramadan experience)

30 Day Fasting benefits (Ramadan experience)

170kg for 1 rep @59kg

170kg for 1 rep @59kg

140x3 @59 kg body weight

140x3 @59 kg body weight

Gloves worsen your grip strength (RT200 ep3)

Gloves worsen your grip strength (RT200 ep3)

110kg for 6 reps @59kg body weight #shorts

110kg for 6 reps @59kg body weight #shorts

IS YOUTUBE KILLING YOUR GAINS?

IS YOUTUBE KILLING YOUR GAINS?

170kg at 60kg body weight (One rep max) #shorts

170kg at 60kg body weight (One rep max) #shorts

5 Things to consider when starting at a gym (MUST KNOW!)

5 Things to consider when starting at a gym (MUST KNOW!)

We love to see progress man (RT200 EP2)

We love to see progress man (RT200 EP2)

WHY YOU ARE NOT CONSISTENT! (How to fix this)

WHY YOU ARE NOT CONSISTENT! (How to fix this)

No Strength lost after 5 month of no Deadlifting? (Road to 200KG ep1)

No Strength lost after 5 month of no Deadlifting? (Road to 200KG ep1)

So gyms are re-opening tomorrow...

So gyms are re-opening tomorrow...

I DID 400 PUSH-UPS A DAY FOR 30 DAYS

I DID 400 PUSH-UPS A DAY FOR 30 DAYS

I Tried Taking Cold Showers for 30 Days.... (benefits are confusing)

I Tried Taking Cold Showers for 30 Days.... (benefits are confusing)

10 MINS TRANSFORMATION (Pump + Lighting)

10 MINS TRANSFORMATION (Pump + Lighting)

EGO.

EGO.

WHY YOUR OPINION ON PAIN IS WRONG (why being down bad is actually good) waffle szn

WHY YOUR OPINION ON PAIN IS WRONG (why being down bad is actually good) waffle szn

A 17YD DAILY ROUTINE (Includes Meditation, Cold showers, 400 push-ups)

A 17YD DAILY ROUTINE (Includes Meditation, Cold showers, 400 push-ups)

1 LIFE CHANGING RULE + UPPER BODY WORKOUT (David Goggins Rant)

1 LIFE CHANGING RULE + UPPER BODY WORKOUT (David Goggins Rant)

HOW TO GROW YOUR BICEPS (A Teenagers advice)

HOW TO GROW YOUR BICEPS (A Teenagers advice)

17 YEAR OLD ATTEMPTS 30 SECOND PUSH UP WORLD RECORD (Perfect form?)

17 YEAR OLD ATTEMPTS 30 SECOND PUSH UP WORLD RECORD (Perfect form?)

Ultra Instinct in real life (Mushin and the flow-state)

Ultra Instinct in real life (Mushin and the flow-state)

I Did Pull-Ups Everyday For 90 days // What I Learnt

I Did Pull-Ups Everyday For 90 days // What I Learnt

9 Most Filling Foods To Satisfy Your Hunger

9 Most Filling Foods To Satisfy Your Hunger

WHY DRAGON BALL IS A FITNESS MOTIVATIONAL MASTERPIECE

WHY DRAGON BALL IS A FITNESS MOTIVATIONAL MASTERPIECE

Does the ONE PUNCH MAN workout work. I tried it for a week

Does the ONE PUNCH MAN workout work. I tried it for a week

how to lose fat and gain muscle at the same time II BODY RECOMPOSITION

how to lose fat and gain muscle at the same time II BODY RECOMPOSITION

21 pull ups

21 pull ups

CHEAT CODE TO LOSING WEIGHT// INTERMITTENT FASTING EXPLANATION

CHEAT CODE TO LOSING WEIGHT// INTERMITTENT FASTING EXPLANATION

QUARANTINE TRANSFORMATION II BODY RECOMPOSITION LOSE FAT AND GAIN MUSCLE #quarantine #musclebuild

QUARANTINE TRANSFORMATION II BODY RECOMPOSITION LOSE FAT AND GAIN MUSCLE #quarantine #musclebuild

How to learn how to do a one arm push up!! #fitness #quarantine #callisthenics

How to learn how to do a one arm push up!! #fitness #quarantine #callisthenics

140 paused deadlifts for 2 reps

140 paused deadlifts for 2 reps