Канал: Richmond Ferrer

New tesla tire repair kit. Its fast enough

New tesla tire repair kit. Its fast enough

Bracing your core on Squat Bench press and Deadlift

Bracing your core on Squat Bench press and Deadlift

Harald’s Holiday In DXB

Harald’s Holiday In DXB

(INCHWORMS) RF ONLINE PERSONAL TRAINING VIDEOS

(INCHWORMS) RF ONLINE PERSONAL TRAINING VIDEOS

Dubai Marlins Born ready!

Dubai Marlins Born ready!

How to make Calorie counted Pr0tein Pancake

How to make Calorie counted Pr0tein Pancake

Home Exercises by Richmond Ferrer

Home Exercises by Richmond Ferrer

Advanced Burpee Variations by richmond ferrer

Advanced Burpee Variations by richmond ferrer

Personal Training By Richmond Ferrer

Personal Training By Richmond Ferrer

Dubai group program (F.A.S.T)

Dubai group program (F.A.S.T)

SmartFitness Ft. Cove Beach

SmartFitness Ft. Cove Beach

Kyle Promotional Video

Kyle Promotional Video

FULL BODY WORKOUT

FULL BODY WORKOUT

wedding anniversary

wedding anniversary

Smart Fitness Chris Bone Promo Video!

Smart Fitness Chris Bone Promo Video!

Strict overhead press VS Push press VS Push jerk

Strict overhead press VS Push press VS Push jerk

Richmond Ferrer Live Stream

Richmond Ferrer Live Stream

Best body weight exercises 1.0

Best body weight exercises 1.0

how to deadlift

how to deadlift

Smart Fitness ATHLETIC CLUB Promo video!

Smart Fitness ATHLETIC CLUB Promo video!

Pendlay vs bent over vs yates row

Pendlay vs bent over vs yates row

Great Boxing by Nazneen, Claudia, Zineb, Iona, Sam and Kath!

Great Boxing by Nazneen, Claudia, Zineb, Iona, Sam and Kath!

Smart fitness girls in action!

Smart fitness girls in action!

bp f08 fht

bp f08 fht

How to ROW! Easy steps.

How to ROW! Easy steps.

Protein pancake!!

Protein pancake!!

Protein Ice cream!

Protein Ice cream!

Bench press tutorial!! (Build your ARMOR with this exercise)

Bench press tutorial!! (Build your ARMOR with this exercise)

Here's a slo mo video of Clean with a full Squat

Here's a slo mo video of Clean with a full Squat

Dubai Marina Dragon Race Day 1 2016 .2k mixed, 200m mixed, 2k Womens

Dubai Marina Dragon Race Day 1 2016 .2k mixed, 200m mixed, 2k Womens

Low Bar Squat vs High Bar Squat vs Front squat

Low Bar Squat vs High Bar Squat vs Front squat

Figure of 8(2.0)

Figure of 8(2.0)

My Clients in action!!! 2.0

My Clients in action!!! 2.0

Training explosive movements with Carlo Milo.

Training explosive movements with Carlo Milo.

the figure of 8 trailer 2015

the figure of 8 trailer 2015

SMART Fitness Athletic club!!

SMART Fitness Athletic club!!

Smart Fitness Athletic club

Smart Fitness Athletic club

Elite 8 Season 5 highlights

Elite 8 Season 5 highlights

Ziad's highlights..

Ziad's highlights..

Zoe bray Testimonial

Zoe bray Testimonial

Elite 8 season 4

Elite 8 season 4

Figure of 8 season 8

Figure of 8 season 8

Dareen's testimonial

Dareen's testimonial

Philippe testimonial

Philippe testimonial

SmartFitness 2014

SmartFitness 2014

Elite 8 trailer..

Elite 8 trailer..

Figure of 8 season 7 testimonials

Figure of 8 season 7 testimonials

The figure of 8 programme

The figure of 8 programme

Aaron Agnew- FIT awards video

Aaron Agnew- FIT awards video

Elite 8 season 2

Elite 8 season 2

Figure of 8 season 6

Figure of 8 season 6

Elite 8

Elite 8

Figure of 8

Figure of 8

95 kg!!

95 kg!!

Smart figure of 8 season 5

Smart figure of 8 season 5

Single Leg Press

Single Leg Press

Reverse Flye

Reverse Flye

Seated Cable row

Seated Cable row

Bicep Curl

Bicep Curl

Kettlebell Swings

Kettlebell Swings

Push Press

Push Press

Chest Flye

Chest Flye

Chin Up

Chin Up

Barbbell Back Squat

Barbbell Back Squat

Power Clean

Power Clean

Deadlift

Deadlift

Barbell Bent Over Row

Barbell Bent Over Row

Tricep pushdown

Tricep pushdown

Hamstring Curl

Hamstring Curl

Dumbbell shoulder press

Dumbbell shoulder press

Bench Press

Bench Press

Chest supported row

Chest supported row

Smart figure of 8!

Smart figure of 8!

Smart fitness SMARTcamp

Smart fitness SMARTcamp

Smart figure of 8 season 4 JBR fun session

Smart figure of 8 season 4 JBR fun session

Smart figure of 8 Kettle bell swing technique

Smart figure of 8 Kettle bell swing technique

Smart figure of 8 Rowing technique

Smart figure of 8 Rowing technique

Smart figure of 8

Smart figure of 8

Smart figure of 8

Smart figure of 8

Smart fitness Figure of 8

Smart fitness Figure of 8