Канал: Northwest Physiotherapy Group

6 Quick Tips to Fix Nerve Pain Without Expensive Devices!

6 Quick Tips to Fix Nerve Pain Without Expensive Devices!

Can Leg Pain Be Fixed By Treating The Other Leg?🤔

Can Leg Pain Be Fixed By Treating The Other Leg?🤔

Avoiding movement because of persistent pain? There is a better way...

Avoiding movement because of persistent pain? There is a better way...

Graduate/Early Career Physios- We Want You!

Graduate/Early Career Physios- We Want You!

PHYSIOTHERAPY DONE DIFFERENTLY AT NORTHWEST PHYSIOTHERAPY GROUP

PHYSIOTHERAPY DONE DIFFERENTLY AT NORTHWEST PHYSIOTHERAPY GROUP

Shoulder Pain? Fix This Muscle Part 2

Shoulder Pain? Fix This Muscle Part 2

Shoulder Pain? Fix this muscle first.

Shoulder Pain? Fix this muscle first.

It's the 8th Anniversary of our Fletcher St clinic!

It's the 8th Anniversary of our Fletcher St clinic!

Life is more fun when you're active and pain free

Life is more fun when you're active and pain free

Persistence transforms you from stuck and frustrated to confident and pain free

Persistence transforms you from stuck and frustrated to confident and pain free

Can You Make a Difference in the Life of a Loved One?

Can You Make a Difference in the Life of a Loved One?

How to Stay Pain Free

How to Stay Pain Free

How to Fix Your Pain Using a 3 Stage Approach

How to Fix Your Pain Using a 3 Stage Approach

Why Using Treatment Trials is Better Than Making Assumptions

Why Using Treatment Trials is Better Than Making Assumptions

How we use key tests to show your injury is getting better

How we use key tests to show your injury is getting better

How Tracking Your Progress Can Fix Your Pain Faster

How Tracking Your Progress Can Fix Your Pain Faster

The Real Reason You Are In Pain

The Real Reason You Are In Pain

Xmas message 2023

Xmas message 2023

Merry Christmas from NWPG

Merry Christmas from NWPG

Can Shockwave Therapy Help Your Osteoarthritis?

Can Shockwave Therapy Help Your Osteoarthritis?

Are You Open To Different Ways Of Finding The Cause Of Your Pain

Are You Open To Different Ways Of Finding The Cause Of Your Pain

How to Fix Pain Your pain Using a Whole Body Approach

How to Fix Pain Your pain Using a Whole Body Approach

How to Fix Your Pain Using a Whole Body Approach

How to Fix Your Pain Using a Whole Body Approach

6 Essential Exercises For Lower Back Pain And Stiffness

6 Essential Exercises For Lower Back Pain And Stiffness

How To Move Well Without Fear

How To Move Well Without Fear

Overcoming Your Body's Protective Responses Can Take You From Broken Down To Back in Power Again

Overcoming Your Body's Protective Responses Can Take You From Broken Down To Back in Power Again

Only Treating Where Your Pain Is Located Is Not The Best Way To Get You Active And Painfree Again

Only Treating Where Your Pain Is Located Is Not The Best Way To Get You Active And Painfree Again

How the Ridgway Method Can Help You Become Pain Free Again

How the Ridgway Method Can Help You Become Pain Free Again

How Testing And Treating Nerve Tension Can Lead To Effective Results For Your Pain

How Testing And Treating Nerve Tension Can Lead To Effective Results For Your Pain

Being Open Minded To a Whole Body Approach Can Free You From Being Stuck And Frustrated

Being Open Minded To a Whole Body Approach Can Free You From Being Stuck And Frustrated

Your Body Will Bill You Later For Neglecting It Now

Your Body Will Bill You Later For Neglecting It Now

Why Use a Recovery Lounge to Stay Injury Free

Why Use a Recovery Lounge to Stay Injury Free

Believing That Nothing Can Help Your Pain is The Worst Way to Find The Right Solution

Believing That Nothing Can Help Your Pain is The Worst Way to Find The Right Solution

Top 5 Survival Tips for Acute Neck Pain utube

Top 5 Survival Tips for Acute Neck Pain utube

Top 5 Survival Tips for Acute Low Back Pain

Top 5 Survival Tips for Acute Low Back Pain

The Running Company

The Running Company

How To Manage Your Child's Growing Pains

How To Manage Your Child's Growing Pains

Fix your kids school bag pain in 5 easy steps

Fix your kids school bag pain in 5 easy steps

Do You or Your Child Have Tech Neck? Physio Explains...

Do You or Your Child Have Tech Neck? Physio Explains...

Thinking That Pain=Damage Is The Worst Way To Regain an Active Pain Free Lifestyle

Thinking That Pain=Damage Is The Worst Way To Regain an Active Pain Free Lifestyle

Acute Sports Injuries: What you need to know

Acute Sports Injuries: What you need to know

Volume, Frequency and Intensity- The What and Why?

Volume, Frequency and Intensity- The What and Why?

Improve Knee Osteoarthritis With These 3 Home Exercises

Improve Knee Osteoarthritis With These 3 Home Exercises

Improve Hip Osteoarthritis with These Exercises

Improve Hip Osteoarthritis with These Exercises

6 Myths About Osteoarthritis

6 Myths About Osteoarthritis

How to Perform a Safe and Effective Deadlift

How to Perform a Safe and Effective Deadlift

Testing How Well Your Feet Move

Testing How Well Your Feet Move

Plantar Fasciitis Treatment At Home For Immediate Relief

Plantar Fasciitis Treatment At Home For Immediate Relief

Heel or Foot Pain? How To Test If You Have Plantar Fasciitis.

Heel or Foot Pain? How To Test If You Have Plantar Fasciitis.

Northwest Physio Group are looking for team members!

Northwest Physio Group are looking for team members!

How to Progress Strength of a Key Shoulder Stabilising Muscle

How to Progress Strength of a Key Shoulder Stabilising Muscle

Improving Muscle Control to Reduce Shoulder Pain and Impingement

Improving Muscle Control to Reduce Shoulder Pain and Impingement

Do you have shoulder impingement?

Do you have shoulder impingement?

Treat frozen shoulder with these exercises

Treat frozen shoulder with these exercises

Do You Have Frozen Shoulder?

Do You Have Frozen Shoulder?

Best ankle taping for sport

Best ankle taping for sport

BLOG POST: How to get a better night's sleep

BLOG POST: How to get a better night's sleep

How To Get Up From The Floor After A Fall With Confidence

How To Get Up From The Floor After A Fall With Confidence

5 Essential Movements For Long Term Strength

5 Essential Movements For Long Term Strength

How To Do A Modified Deadlift At Home

How To Do A Modified Deadlift At Home

Treat your nerves to stop recurrent ankle injuries

Treat your nerves to stop recurrent ankle injuries

Treat persistent tennis elbow with a nerve glider exercise

Treat persistent tennis elbow with a nerve glider exercise

Treat sciatica with a piriformis release

Treat sciatica with a piriformis release

Physio in Essendon Helps Fix Your Pain Quickly For the Long Term

Physio in Essendon Helps Fix Your Pain Quickly For the Long Term

How to Choose the Right Pillow to Prevent Neck Pain

How to Choose the Right Pillow to Prevent Neck Pain

Correcting Rib Flare part 2

Correcting Rib Flare part 2

Correcting Rib Flare for Upper Back Pain.

Correcting Rib Flare for Upper Back Pain.

Improve Neck Pain and Strength with Deep Neck Flexor Progressions

Improve Neck Pain and Strength with Deep Neck Flexor Progressions

Retrain this muscle to solve neck pain!

Retrain this muscle to solve neck pain!

We are looking for a new receptionist!

We are looking for a new receptionist!

The missing link to having a strong core everyday

The missing link to having a strong core everyday

Make Your Core Work Harder

Make Your Core Work Harder

Activate This Little Known Muscle to Beat Back Pain

Activate This Little Known Muscle to Beat Back Pain

Get Strong and Stable with Our New Online Exercise Class

Get Strong and Stable with Our New Online Exercise Class

Elbow Pain- Do You have Tennis Elbow?

Elbow Pain- Do You have Tennis Elbow?

Core activation for beginners

Core activation for beginners

Correcting Rib Flaring With 5 Step Rib Flare Fix

Correcting Rib Flaring With 5 Step Rib Flare Fix

Telehealth Physiotherapy Australia

Telehealth Physiotherapy Australia

Deep Neck Flexors Retraining: The basics and progression

Deep Neck Flexors Retraining: The basics and progression

Breathing technique: why it's important and how to change it

Breathing technique: why it's important and how to change it

Telehealth: A New Normal

Telehealth: A New Normal

How to Set Up Your Home Workstation

How to Set Up Your Home Workstation

8 Common Running Mistakes That Can Lead to Injury Video 6: Lack of Strength

8 Common Running Mistakes That Can Lead to Injury Video 6: Lack of Strength

8 Common Running Mistakes That Can Lead To Injury. 8 Inadequate Recovery

8 Common Running Mistakes That Can Lead To Injury. 8 Inadequate Recovery

8 Common Running Mistakes That Can Lead To Injury- 7 No Cool Down

8 Common Running Mistakes That Can Lead To Injury- 7 No Cool Down

8 Common Running Mistakes That Can Lead To Injury 5- Load Management

8 Common Running Mistakes That Can Lead To Injury 5- Load Management

8 Common Running Mistakes That can Lead To Injury. 4-Incorrect Technique

8 Common Running Mistakes That can Lead To Injury. 4-Incorrect Technique

8 Common Running Mistakes That Can Lead To Injury. 3: Warm up

8 Common Running Mistakes That Can Lead To Injury. 3: Warm up

8 Common Running Mistakes That Can Lead to Injury 2. Poor Planning

8 Common Running Mistakes That Can Lead to Injury 2. Poor Planning

8 Common Running Mistakes That Can Lead To Injury. 1. Incorrect Footwear

8 Common Running Mistakes That Can Lead To Injury. 1. Incorrect Footwear

Hip Strengthening Progression using Weighted Sit To Stand With Band.

Hip Strengthening Progression using Weighted Sit To Stand With Band.

Improving Hip Strength-Transition To Gym

Improving Hip Strength-Transition To Gym

Hip Strengthening At Home

Hip Strengthening At Home

Important Starting Exercises for Hip Pain

Important Starting Exercises for Hip Pain

A Simple Muscle Release for Hip Pain

A Simple Muscle Release for Hip Pain

Hip Pain- a simple muscle test

Hip Pain- a simple muscle test

Main causes of hip pain and how to fix them

Main causes of hip pain and how to fix them

An Easy Muscle Release To Relieve Headaches

An Easy Muscle Release To Relieve Headaches

A Simple Exercise To Reduce Headaches

A Simple Exercise To Reduce Headaches

The best passive test for neck related headache.

The best passive test for neck related headache.

Headache. Testing for protective muscle guarding

Headache. Testing for protective muscle guarding

Testing muscles that can contribute to headache

Testing muscles that can contribute to headache

Headache. Why look beyond the neck. Part 2

Headache. Why look beyond the neck. Part 2

Headache. Why look beyond the neck Part1

Headache. Why look beyond the neck Part1

Nicole T'en

Nicole T'en

How to prevent knee pain Part 3

How to prevent knee pain Part 3

How to prevent knee pain Part 2

How to prevent knee pain Part 2

How to prevent knee pain Part 1

How to prevent knee pain Part 1

How to strengthen your calf muscles the correct way!

How to strengthen your calf muscles the correct way!

Gluteus Medius activation

Gluteus Medius activation

Are your hamstrings activating?

Are your hamstrings activating?

Upper Gluteal Activation

Upper Gluteal Activation

Foam Roller Exercises For Back

Foam Roller Exercises For Back

Foam Rolling Upper Back Exercises To Improve Mobility

Foam Rolling Upper Back Exercises To Improve Mobility

Foam Roller Exercises For Legs

Foam Roller Exercises For Legs

Peeing when you work out is not OK!

Peeing when you work out is not OK!

3 Easy Stretches to Fix Bad Posture

3 Easy Stretches to Fix Bad Posture

The 2 BIGGEST myths about heel pain.

The 2 BIGGEST myths about heel pain.

It is best to listen to your body

It is best to listen to your body

How to test the strength of your subscapularis muscle.

How to test the strength of your subscapularis muscle.

Help us celebrate our 2nd birthday!

Help us celebrate our 2nd birthday!

The best way to breathe

The best way to breathe

The truth about musculoskeletal pain

The truth about musculoskeletal pain

5 min morning back stretching routine

5 min morning back stretching routine

2 great stretches for 2 commonly tight neck muscles

2 great stretches for 2 commonly tight neck muscles

World Physio Day 1a

World Physio Day 1a

How to Strengthen Your Glutes

How to Strengthen Your Glutes

Running Assessment at Northwest Physiotherapy Group

Running Assessment at Northwest Physiotherapy Group

How to Test if Your Glutes Are Working Well

How to Test if Your Glutes Are Working Well

Physio Discusses Link Between Weak Glutes And Lower Back Pain

Physio Discusses Link Between Weak Glutes And Lower Back Pain

7 Best Strengthening Exercises for Runners

7 Best Strengthening Exercises for Runners

How to adopt a good posture

How to adopt a good posture

Bridging

Bridging

Push up

Push up

The "Dead Bug"

The "Dead Bug"

The Lunge

The Lunge

Dips

Dips

4 Point Kneeling

4 Point Kneeling

Squatting properly

Squatting properly

The Hot 6 Warm Up Drills

The Hot 6 Warm Up Drills

A simple way to assess muscle tension at work

A simple way to assess muscle tension at work

A 90 seconds routine to minimize strain when working at a desk

A 90 seconds routine to minimize strain when working at a desk

Russell giving his presentation. Moving forward with RM/ Positive changes in my practise.

Russell giving his presentation. Moving forward with RM/ Positive changes in my practise.

Graham Nelson talks on 'Challenging the Patho-anatomic Model (Tennis Elbow)'

Graham Nelson talks on 'Challenging the Patho-anatomic Model (Tennis Elbow)'

Office Ergonomics Part 2

Office Ergonomics Part 2

Website practice introduction

Website practice introduction

Office Ergonomics Part 1

Office Ergonomics Part 1

Topic 4- Achilles Tendinopathy.mpg

Topic 4- Achilles Tendinopathy.mpg

Physio files: Top 5 Causes of Leg Pain: Topic 5 Sciatica.mpg

Physio files: Top 5 Causes of Leg Pain: Topic 5 Sciatica.mpg

Top 5 Causes of Leg Pain Topic 3 Shin Splints.mpg

Top 5 Causes of Leg Pain Topic 3 Shin Splints.mpg

Physio Files Topic 2 - Patella- femoral Syndrome.mpg

Physio Files Topic 2 - Patella- femoral Syndrome.mpg

Physio Files- Top 5 Causes of Leg Pain Part 1: Ilio-Tibial Band Friction Syndrome

Physio Files- Top 5 Causes of Leg Pain Part 1: Ilio-Tibial Band Friction Syndrome