Канал: Breast Cancer Rehab

Lymphedema- What Worked? #breastcancer

Lymphedema- What Worked? #breastcancer

Do THIS for Low Bone Density (after breast cancer)

Do THIS for Low Bone Density (after breast cancer)

RADIATION’S Impact #breastcancer

RADIATION’S Impact #breastcancer

Finding the Perfect Compression Bra #breastcancer

Finding the Perfect Compression Bra #breastcancer

LYMPHEDEMA after Breast Cancer - 7 Strategies that Worked

LYMPHEDEMA after Breast Cancer - 7 Strategies that Worked

Tissue Expansion Process #breastcancer

Tissue Expansion Process #breastcancer

Finding the Perfect Compression Bra: Prairie Wear Review

Finding the Perfect Compression Bra: Prairie Wear Review

Self-Lymphatic Massage - Move Up or Down? #breastcancer

Self-Lymphatic Massage - Move Up or Down? #breastcancer

Tight Chest? #breastcancer

Tight Chest? #breastcancer

Breast Cancer Exercises FOLLOW ALONG (3-6 weeks post-surgery)

Breast Cancer Exercises FOLLOW ALONG (3-6 weeks post-surgery)

What is Radiation Fibrosis? #breastcancer

What is Radiation Fibrosis? #breastcancer

Try THIS for Posture: Wall Glide Exercise Tutorial

Try THIS for Posture: Wall Glide Exercise Tutorial

What Are Tissue Expanders? #breastcancer

What Are Tissue Expanders? #breastcancer

Breast Cancer Exercises FOLLOW ALONG (0-3 weeks post-surgery)

Breast Cancer Exercises FOLLOW ALONG (0-3 weeks post-surgery)

Radiation Fibrosis - What Worked? #breastcancer

Radiation Fibrosis - What Worked? #breastcancer

Expert Advice: Lymphedema Treatment

Expert Advice: Lymphedema Treatment

Bras Post-Mastectomy #breastcancer

Bras Post-Mastectomy #breastcancer

Self-Lymphatic Massage Routine for LYMPHEDEMA after Breast Cancer

Self-Lymphatic Massage Routine for LYMPHEDEMA after Breast Cancer

Posture Exercise after Breast Cancer

Posture Exercise after Breast Cancer

What Does Cording FEEL Like? #breastcancer

What Does Cording FEEL Like? #breastcancer

Do THIS Radiation Fibrosis #breastcancer

Do THIS Radiation Fibrosis #breastcancer

Ease Post-Treatment Tension

Ease Post-Treatment Tension

Cupping for CORDING #breastcancer

Cupping for CORDING #breastcancer

Mastectomy Surgery - What You ACTUALLY Need

Mastectomy Surgery - What You ACTUALLY Need

Migration of Breast Radiation Fibrosis #breastcancer

Migration of Breast Radiation Fibrosis #breastcancer

Managing Radiation Fibrosis: 6 Strategies for Relief

Managing Radiation Fibrosis: 6 Strategies for Relief

Lymphedema After Breast Cancer Surgery

Lymphedema After Breast Cancer Surgery

Cupping for Radiation Fibrosis #breastcancer

Cupping for Radiation Fibrosis #breastcancer

3 STRETCHES For Stubborn Shoulder Tension & Radiation Fibrosis

3 STRETCHES For Stubborn Shoulder Tension & Radiation Fibrosis

What Does Cording LOOK Like? #breastcancer

What Does Cording LOOK Like? #breastcancer

UNDER the Muscle Implants (CONS) #breastcancer

UNDER the Muscle Implants (CONS) #breastcancer

6 Exercises for Stubborn Shoulder Tension & Radiation Fibrosis

6 Exercises for Stubborn Shoulder Tension & Radiation Fibrosis

UNDER the Muscle Implants (PROS) #breastcancer

UNDER the Muscle Implants (PROS) #breastcancer

My Exercise Routine Post-Double Mastectomy (7-12 weeks)

My Exercise Routine Post-Double Mastectomy (7-12 weeks)

CORDING Relief #breastcancer

CORDING Relief #breastcancer

My Exercise Routine Post-Double Mastectomy (0-6 weeks)

My Exercise Routine Post-Double Mastectomy (0-6 weeks)

CORDING Risk Factors #breastcancer

CORDING Risk Factors #breastcancer

Targeting Pain with TISSUE EXPANDERS (Breast Reconstruction)

Targeting Pain with TISSUE EXPANDERS (Breast Reconstruction)

Healthy Shoulders after Breast Cancer

Healthy Shoulders after Breast Cancer

Cupping for Stubborn RADIATION FIBROSIS

Cupping for Stubborn RADIATION FIBROSIS

OVER the Muscle Implants (CONS) #breastcancer

OVER the Muscle Implants (CONS) #breastcancer

What Causes CORDING? #breastcancer

What Causes CORDING? #breastcancer

OVER the Muscle Implants (PROS) #breastcancer

OVER the Muscle Implants (PROS) #breastcancer

Try THIS for Cording Relief (Axillary Web Syndrome)

Try THIS for Cording Relief (Axillary Web Syndrome)

What is CORDING? #breastcancer

What is CORDING? #breastcancer

How RADIATION Affects BREAST RECONSTRUCTION

How RADIATION Affects BREAST RECONSTRUCTION

OVER vs UNDER the Muscle Implant Reconstruction #breastcancer

OVER vs UNDER the Muscle Implant Reconstruction #breastcancer

Healthy Shoulders after Breast Cancer

Healthy Shoulders after Breast Cancer

Lower Body after Breast Cancer Surgery

Lower Body after Breast Cancer Surgery

RADIATION SKINCARE Tips Breast Cancer

RADIATION SKINCARE Tips Breast Cancer

Massage HERE after Lymph Nodes Removed #breastcancer

Massage HERE after Lymph Nodes Removed #breastcancer

LOWER BODY Exercises After Breast Cancer (beginner)

LOWER BODY Exercises After Breast Cancer (beginner)

12 Things to Know Before Breast Cancer Surgery

12 Things to Know Before Breast Cancer Surgery

CORDING Massage | After Breast Cancer Surgery (Axillary Web Syndrome)

CORDING Massage | After Breast Cancer Surgery (Axillary Web Syndrome)

Shoulder Guidelines Post-Surgery for the BEST RECOVERY

Shoulder Guidelines Post-Surgery for the BEST RECOVERY

Avoid These ERRORS - Wall Walks Exercise #breastcancer

Avoid These ERRORS - Wall Walks Exercise #breastcancer

How to do CUPPING for CORDING after Breast Cancer Surgery (Axillary Web Syndrome)

How to do CUPPING for CORDING after Breast Cancer Surgery (Axillary Web Syndrome)

Unlock Pain & Tension with Ball Rolling #breastcancer

Unlock Pain & Tension with Ball Rolling #breastcancer

Unlock Shoulder Pain & Tension with Ball Rolling

Unlock Shoulder Pain & Tension with Ball Rolling

Self-Massage RADIATION FIBROSIS #breastcancer

Self-Massage RADIATION FIBROSIS #breastcancer

Self-Massage for Radiation Fibrosis (Breast Cancer)

Self-Massage for Radiation Fibrosis (Breast Cancer)

RADIATION Saline Soaks for Relief #breastcancer

RADIATION Saline Soaks for Relief #breastcancer

Radiation Fibrosis Side Effect - What You Need to Know

Radiation Fibrosis Side Effect - What You Need to Know

Radiation Skin Changes #breastcancer

Radiation Skin Changes #breastcancer

3 Common ERRORS With Wall Walks Exercise

3 Common ERRORS With Wall Walks Exercise

Breast Reconstruction Exchange Surgery - What to Expect

Breast Reconstruction Exchange Surgery - What to Expect

Why I chose a DOUBLE Mastectomy over a Single #breastcancer

Why I chose a DOUBLE Mastectomy over a Single #breastcancer

Saline Soaks for RADIATION Skin Relief - Your Guide

Saline Soaks for RADIATION Skin Relief - Your Guide

Shoulder Motion BEFORE Mastectomy #breastcancer

Shoulder Motion BEFORE Mastectomy #breastcancer

5 min Neck & Shoulder Routine after Breast Cancer

5 min Neck & Shoulder Routine after Breast Cancer

Nerve Glides for Axillary CORDING #breastcancer

Nerve Glides for Axillary CORDING #breastcancer

Breast Cancer RADIATION - What to Expect with Skin Changes

Breast Cancer RADIATION - What to Expect with Skin Changes

Stretch for Axillary CORDING #breastcancer

Stretch for Axillary CORDING #breastcancer

Safely Starting LOWER BODY Exercises after Breast Cancer Surgery

Safely Starting LOWER BODY Exercises after Breast Cancer Surgery

Get Rid of CORDING (Axillary Web Syndrome) #breastcancer

Get Rid of CORDING (Axillary Web Syndrome) #breastcancer

SLEEPING Positions After Mastectomy #breastcancer

SLEEPING Positions After Mastectomy #breastcancer

CORDING After Breast Cancer Surgery (Axillary Web Syndrome)

CORDING After Breast Cancer Surgery (Axillary Web Syndrome)

CORDING After Breast Cancer Surgery - 7 Strategies that Work! (Axillary Web Syndrome)

CORDING After Breast Cancer Surgery - 7 Strategies that Work! (Axillary Web Syndrome)

Maintenance Rehab Routine #breastcancer

Maintenance Rehab Routine #breastcancer

3 SLEEPING Positions After Mastectomy

3 SLEEPING Positions After Mastectomy

4 Recovery Positions After Mastectomy

4 Recovery Positions After Mastectomy

Mastectomy Exercises (3-6 wks after surgery) #breastcancer

Mastectomy Exercises (3-6 wks after surgery) #breastcancer

Welcome to the Channel!

Welcome to the Channel!

SHOULDER Stretches #breastcancer

SHOULDER Stretches #breastcancer

Safely Starting CORE Exercises after Breast Cancer Surgery (beginner)

Safely Starting CORE Exercises after Breast Cancer Surgery (beginner)

CORE Exercises (Intermediate) after Breast Cancer Surgery

CORE Exercises (Intermediate) after Breast Cancer Surgery

4-step Scar Massage - Breast Cancer Surgery

4-step Scar Massage - Breast Cancer Surgery

Double Mastectomy - I Wish I Did This BEFORE! #breastcancer

Double Mastectomy - I Wish I Did This BEFORE! #breastcancer

4-step SCAR MASSAGE after Breast Cancer Surgery - Key for RECOVERY!

4-step SCAR MASSAGE after Breast Cancer Surgery - Key for RECOVERY!

STRETCHES after Breast Cancer Surgery & Radiation

STRETCHES after Breast Cancer Surgery & Radiation

MASTECTOMY Exercises (0-3 weeks after surgery)

MASTECTOMY Exercises (0-3 weeks after surgery)

Shoulder Motion BEFORE your CT Scan & Radiation

Shoulder Motion BEFORE your CT Scan & Radiation

Try This BEFORE Mastectomy Surgery #breastcancer

Try This BEFORE Mastectomy Surgery #breastcancer

MID-BACK Pain after Mastectomy Surgery

MID-BACK Pain after Mastectomy Surgery

Chest STRETCHES after Breast Cancer Surgery & Radiation

Chest STRETCHES after Breast Cancer Surgery & Radiation

TISSUE EXPANDERS (Breast Reconstruction) - Everything You Need to Know!

TISSUE EXPANDERS (Breast Reconstruction) - Everything You Need to Know!

Key STRETCHES Post-Breast Cancer - Chest

Key STRETCHES Post-Breast Cancer - Chest

Key STRETCHES Post-Breast Cancer - Underarm

Key STRETCHES Post-Breast Cancer - Underarm

Key STRETCHES Post-Breast Cancer - Shoulder

Key STRETCHES Post-Breast Cancer - Shoulder

OVER vs. UNDER the Muscle Breast Implant Reconstruction (Prepectoral vs. Subpectoral)

OVER vs. UNDER the Muscle Breast Implant Reconstruction (Prepectoral vs. Subpectoral)

3 Must Do's BEFORE a Mastectomy

3 Must Do's BEFORE a Mastectomy

5 Tips to Reduce Mid-Back Pain after Breast Cancer Surgery

5 Tips to Reduce Mid-Back Pain after Breast Cancer Surgery

Breast Cancer EXERCISES (0-3 weeks post-surgery)

Breast Cancer EXERCISES (0-3 weeks post-surgery)

Breast Cancer EXERCISES (3-6 weeks post-surgery)

Breast Cancer EXERCISES (3-6 weeks post-surgery)

Breast Cancer EXERCISES (6 weeks post-surgery & beyond)

Breast Cancer EXERCISES (6 weeks post-surgery & beyond)

Lumpectomy vs. Mastectomy, Single vs. Double & Breast Reconstruction - Lots to consider!

Lumpectomy vs. Mastectomy, Single vs. Double & Breast Reconstruction - Lots to consider!