Канал: Calisthenics Cloud

Donating Hair to Wigs for Kids!

Donating Hair to Wigs for Kids!

Announcement: Changing Username from BrosephProseph to Calisthenics Cloud, Building Community

Announcement: Changing Username from BrosephProseph to Calisthenics Cloud, Building Community

Lacking in Motivation? Try to start from the easiest progression and climb your way up!

Lacking in Motivation? Try to start from the easiest progression and climb your way up!

You CAN Cook Lemon Pasta, My Friend! You'll Need Pasta, Lemon, and Salt.

You CAN Cook Lemon Pasta, My Friend! You'll Need Pasta, Lemon, and Salt.

You CAN do a Pullup, My Friend! (2023)

You CAN do a Pullup, My Friend! (2023)

You CAN do a Pushup, My Friend! (2023)

You CAN do a Pushup, My Friend! (2023)

Having Neck Pain? Try arching your back backwards and keeping your spine straight when you sleep.

Having Neck Pain? Try arching your back backwards and keeping your spine straight when you sleep.

Are Sore Muscles Necessary for Muscle Growth? No

Are Sore Muscles Necessary for Muscle Growth? No

Need Motivation to Workout? Try to find the mindset that motivates you.

Need Motivation to Workout? Try to find the mindset that motivates you.

Knee Raises (Follow Along)

Knee Raises (Follow Along)

Can't think of what to say? Simple answers are fine, my friend!

Can't think of what to say? Simple answers are fine, my friend!

How to Start Calisthenics (Wall Push Ups) Follow Along!

How to Start Calisthenics (Wall Push Ups) Follow Along!

How to Deal With Negative Emotions

How to Deal With Negative Emotions

Relieve Stomach Pain INSTANTLY (Yoga, Reflexology, Chew Food 32 Times, Rest, Water, Read Desc.)

Relieve Stomach Pain INSTANTLY (Yoga, Reflexology, Chew Food 32 Times, Rest, Water, Read Desc.)

Can I Do A One Arm Pull Up? No

Can I Do A One Arm Pull Up? No

Got Wrist Pain? Here Are Some Gentle Stretches.

Got Wrist Pain? Here Are Some Gentle Stretches.

Improve Digestion by Chewing Food 30 Times Before Swallowing.

Improve Digestion by Chewing Food 30 Times Before Swallowing.

Rock Climbing Terms (Crimp, Sloper, Jug, Slab, Dyno, Gaston, Flash, Overhang, Crux, Beta, etc.)

Rock Climbing Terms (Crimp, Sloper, Jug, Slab, Dyno, Gaston, Flash, Overhang, Crux, Beta, etc.)

Acne Problems? Try Changing Your Pillow Case Every 1 to 3 Days.

Acne Problems? Try Changing Your Pillow Case Every 1 to 3 Days.

How to Say "No" (Minimizing the Chance of Someone Getting Angry)

How to Say "No" (Minimizing the Chance of Someone Getting Angry)

Do You Think You Struggle With Discipline? Try This Isometric Squat Everyday for a Week!

Do You Think You Struggle With Discipline? Try This Isometric Squat Everyday for a Week!

Increase Testosterone (Intense exercise, REM sleep)

Increase Testosterone (Intense exercise, REM sleep)

High Intensity with Less Reps or Low Intensity with More Reps?

High Intensity with Less Reps or Low Intensity with More Reps?

You're NEVER Too Old to Exercise

You're NEVER Too Old to Exercise

Increase Grip Strength

Increase Grip Strength

How We CAN Control Our Thoughts! (Try Thinking of a Circle for 1 Minute)

How We CAN Control Our Thoughts! (Try Thinking of a Circle for 1 Minute)

10 min Hamstring Stretches! Follow Along!

10 min Hamstring Stretches! Follow Along!

Junk Food? Processed Sugars? It's okay to eat them once every 2 weeks. I still don't though.

Junk Food? Processed Sugars? It's okay to eat them once every 2 weeks. I still don't though.

Handstand Walks! Follow Along, My Friend! (Back and Shoulder Pain Relief)

Handstand Walks! Follow Along, My Friend! (Back and Shoulder Pain Relief)

All Main Calisthenic Workouts! Follow Along My Friend!

All Main Calisthenic Workouts! Follow Along My Friend!

Follow Along Friends! Pull Ups Are Our Friend.

Follow Along Friends! Pull Ups Are Our Friend.

If You Care About Friends and Family, You Gotta Take Care of Your Health

If You Care About Friends and Family, You Gotta Take Care of Your Health

We All Have Problems, But We Ourselves Are NOT The Problem

We All Have Problems, But We Ourselves Are NOT The Problem

Bridges Follow Along, My Friend! Try 2 Straighten Your Legs (Should Feel on Lower Back) 2 Sets of 15

Bridges Follow Along, My Friend! Try 2 Straighten Your Legs (Should Feel on Lower Back) 2 Sets of 15

Climbing Tips: Film Yourself, Climb With Friends, Rotate Your Body To Reach Higher, Use Chalk

Climbing Tips: Film Yourself, Climb With Friends, Rotate Your Body To Reach Higher, Use Chalk

Feeling Lost? NEVER Be Afraid to Ask for Help When You Need It or to Accept Help When It Is Offered

Feeling Lost? NEVER Be Afraid to Ask for Help When You Need It or to Accept Help When It Is Offered

Tips to Climb: Read the Route, Keep Center of Mass Close to Wall, Wash Hands to Heal Skin, Have Fun!

Tips to Climb: Read the Route, Keep Center of Mass Close to Wall, Wash Hands to Heal Skin, Have Fun!

Trying to Reduce Stress, Make New Friends, or Lose Weight? Try Rock Climbing!

Trying to Reduce Stress, Make New Friends, or Lose Weight? Try Rock Climbing!

Follow Along, My Friend (Pull ups/Chin Ups)

Follow Along, My Friend (Pull ups/Chin Ups)

Thank You Hybrid Calisthenics for the Giveaway!

Thank You Hybrid Calisthenics for the Giveaway!

Having Trouble Concentrating? Try Binaural Beats and Abstaining from Pleasure Once A Week

Having Trouble Concentrating? Try Binaural Beats and Abstaining from Pleasure Once A Week

"Don't Forget to Floss"

"Don't Forget to Floss"

Mythbusters! You CANNOT Accidentally Gain Big Muscles

Mythbusters! You CANNOT Accidentally Gain Big Muscles

Is It Weird to Text Others First or More Than They Text Us? No

Is It Weird to Text Others First or More Than They Text Us? No

Struggling With Motivation? Just Try Making Progress

Struggling With Motivation? Just Try Making Progress

Lower Back and Neck Pain Relief Stretches! Follow Along, My Friend! (Bridge, Squat, Leg Twist)

Lower Back and Neck Pain Relief Stretches! Follow Along, My Friend! (Bridge, Squat, Leg Twist)

When Someone Doesn't Get Your Joke...

When Someone Doesn't Get Your Joke...

Are Raw Eggs Legitimately Dangerous?

Are Raw Eggs Legitimately Dangerous?

How to Heal a Heart Break 💔

How to Heal a Heart Break 💔

Follow Along on Cossack Squats and Knee Push Ups, My Friend!

Follow Along on Cossack Squats and Knee Push Ups, My Friend!

Coffee/Caffeine CAN Improve Focus

Coffee/Caffeine CAN Improve Focus

If You Are Feeling Lazy In Life...

If You Are Feeling Lazy In Life...

Follow Along Bud! (Horizontal Pull Ups)

Follow Along Bud! (Horizontal Pull Ups)

Relieve Back and Shoulder Pain by Hanging

Relieve Back and Shoulder Pain by Hanging

Follow Along Workout (Anime/Video Game Theme)

Follow Along Workout (Anime/Video Game Theme)

Got a Canker Sore/Mouth Ulcer? Try Peppermint Gum, My Friend!

Got a Canker Sore/Mouth Ulcer? Try Peppermint Gum, My Friend!

"How Old Are You?" (Sound On)

"How Old Are You?" (Sound On)

Twist and Bridges Stretch (Follow Along, Homie)

Twist and Bridges Stretch (Follow Along, Homie)

Follow Along, My Friend! Push Ups and Leg Raises (Really Knee Push Ups and Knee Raises)

Follow Along, My Friend! Push Ups and Leg Raises (Really Knee Push Ups and Knee Raises)

You CAN Take Cold Showers, Laddy! (Benefits Include Muscle Recovery and Improved Immune System)

You CAN Take Cold Showers, Laddy! (Benefits Include Muscle Recovery and Improved Immune System)

No Pull Up Bar? No Problem, Homie! You Can Try a Stick on 2 Surfaces or Use A Door.

No Pull Up Bar? No Problem, Homie! You Can Try a Stick on 2 Surfaces or Use A Door.

You CAN Edit Videos, Homie! (Youcut)

You CAN Edit Videos, Homie! (Youcut)

Homie, You CAN do the Orange Justice

Homie, You CAN do the Orange Justice

Fitness vs. Christianity

Fitness vs. Christianity

Relieve Back and Neck Pain (Full Bent Leg Twist)

Relieve Back and Neck Pain (Full Bent Leg Twist)

You CAN Help People, My Friend! (Donate Wigs to Wigsforkids.org) (Has to be 12 in. and Cleaned)

You CAN Help People, My Friend! (Donate Wigs to Wigsforkids.org) (Has to be 12 in. and Cleaned)

Struggling on Muscle Ups? You CAN do the Pull Over Homie!

Struggling on Muscle Ups? You CAN do the Pull Over Homie!

You do NOT have to Hurt Your Hands When You Do Pull Ups, you Can Use Your Fingers Instead My Homie!

You do NOT have to Hurt Your Hands When You Do Pull Ups, you Can Use Your Fingers Instead My Homie!

2 Things to do Every Morning, my homie!

2 Things to do Every Morning, my homie!

You CAN Do Sit Ups Mate!

You CAN Do Sit Ups Mate!

You CAN Put a Swim Cap On, My Friend!

You CAN Put a Swim Cap On, My Friend!

You CAN Billybounce, my friend!

You CAN Billybounce, my friend!

You CAN Make a Rubber Band Go Through Your Hand!

You CAN Make a Rubber Band Go Through Your Hand!

3 Stretches to do Everyday!

3 Stretches to do Everyday!

You CAN do Pull Ups

You CAN do Pull Ups

Increase Finger Strength

Increase Finger Strength

Reduce Stress in 3 Seconds! (Inhale Through Nose Twice and Exhale)

Reduce Stress in 3 Seconds! (Inhale Through Nose Twice and Exhale)

Let's do Push Ups

Let's do Push Ups

Reduce Stress in 3 Seconds (Inhale Through Your Nose Twice and Exhale)

Reduce Stress in 3 Seconds (Inhale Through Your Nose Twice and Exhale)

Fall Safely When Rock Climbing

Fall Safely When Rock Climbing

NEVER Get Sick

NEVER Get Sick

ALWAYS Skip Leg day

ALWAYS Skip Leg day

Leadership (Why I Admire Hybrid Calisthenics)

Leadership (Why I Admire Hybrid Calisthenics)

GET MORE ENERGY (Naturally)

GET MORE ENERGY (Naturally)

Keep Fighting (ONE HAND Pull up)

Keep Fighting (ONE HAND Pull up)

A Flight Above Bars (Muscle Up)

A Flight Above Bars (Muscle Up)

Our Team

Our Team