Канал: Amend Care

How Mindfulness Transforms Overthinking.

How Mindfulness Transforms Overthinking.

Regaining Control: Managing Impulsivity with ADHD

Regaining Control: Managing Impulsivity with ADHD

"Your body needs deep rest."

"Your body needs deep rest."

7 Morning Habits to Kickstart Your Day

7 Morning Habits to Kickstart Your Day

Are you depressed or just sad? Here's how to tell.

Are you depressed or just sad? Here's how to tell.

Strengthen Your Emotional Resilience

Strengthen Your Emotional Resilience

Sleep Your Way to Stronger Mental Health.

Sleep Your Way to Stronger Mental Health.

Make Yourself the Top Priority for a Better Life.

Make Yourself the Top Priority for a Better Life.

Trauma or Personality? C-PTSD vs BPD

Trauma or Personality? C-PTSD vs BPD

The Best Mental Health Breaks (Tips + Tricks)

The Best Mental Health Breaks (Tips + Tricks)

How to Heal Your Inner Child. Your Past Pain Hurts A LOT: How To Let Go and HEAL.

How to Heal Your Inner Child. Your Past Pain Hurts A LOT: How To Let Go and HEAL.

The True Harmony of Mental Health.

The True Harmony of Mental Health.

Overcoming Life’s Battles

Overcoming Life’s Battles

What Does Your Love Really Mean?

What Does Your Love Really Mean?

The Definition of True Depression

The Definition of True Depression

Do You Have Low Dopamine?

Do You Have Low Dopamine?

Meditation Tips for a Calm Mind and Healthy Life

Meditation Tips for a Calm Mind and Healthy Life

The Curse Of ADHD

The Curse Of ADHD

This Is The Biggest Problem With Mental Health In Today's World

This Is The Biggest Problem With Mental Health In Today's World

The Hidden Cost of Conditional Friendships

The Hidden Cost of Conditional Friendships

How to immediately reduce your stress levels

How to immediately reduce your stress levels

Understanding the Phases of Schizophrenia

Understanding the Phases of Schizophrenia

Boost Your Mental Toughness: Master Stress with Cyclic Hyperventilation

Boost Your Mental Toughness: Master Stress with Cyclic Hyperventilation

Understanding OCD: Beyond Worry

Understanding OCD: Beyond Worry

How do you manage stress and anxiety in school and in life?

How do you manage stress and anxiety in school and in life?

What is schizophrenia?

What is schizophrenia?

Can mental disorders be cured?

Can mental disorders be cured?

What is Depersonalization?

What is Depersonalization?

Five science-proven tips to improve your mental health:

Five science-proven tips to improve your mental health:

What Is Bipolar Disorder and What Types Does It Have?

What Is Bipolar Disorder and What Types Does It Have?

The Hidden Cost of Empathy: Understanding Emotional Contagion

The Hidden Cost of Empathy: Understanding Emotional Contagion

Do this to see your Life Change!

Do this to see your Life Change!

Step Out to Strengthen Your Mind

Step Out to Strengthen Your Mind

Controlling your mood swings is easier than you think.

Controlling your mood swings is easier than you think.

Stuck in a loop of negative thinking?

Stuck in a loop of negative thinking?

How to control our negative emotions and how to control our mind?

How to control our negative emotions and how to control our mind?

Do This One Thing If You Have Anxiety

Do This One Thing If You Have Anxiety

Top 5 reasons people might hide their depression:

Top 5 reasons people might hide their depression:

Top 4 Things Not to Say to Someone with Depression:

Top 4 Things Not to Say to Someone with Depression:

Hidden Struggles: 5 Signs of High Functioning Depression.

Hidden Struggles: 5 Signs of High Functioning Depression.

Embracing the Flow of Emotion

Embracing the Flow of Emotion

The Turning Point: A Journey of Resilience.

The Turning Point: A Journey of Resilience.

Moves But You Can Make The Next Step Better

Moves But You Can Make The Next Step Better

Stay Connected: Boost Your Mood and Well-Being

Stay Connected: Boost Your Mood and Well-Being

Nurture Your Mind: A Journey to Mental Well-being

Nurture Your Mind: A Journey to Mental Well-being

Taking care of your Mental Health

Taking care of your Mental Health

10 simple strategies to enhance your daily productivity.

10 simple strategies to enhance your daily productivity.

10 Proven Strategies to Improve Your Mental Well-being. #shorts

10 Proven Strategies to Improve Your Mental Well-being. #shorts

10 effective strategies to help you manage and overcome social anxiety

10 effective strategies to help you manage and overcome social anxiety

10 effective Strategies to help you avoid burnout - amend care

10 effective Strategies to help you avoid burnout - amend care