Using Weight Training As A Conditioning Stimulus? w/ James Ramsey (SSOF Ep 125) Sweet Science Of Fighting Podcast 353 подписчика Скачать
Enhancing Effective Mass & Perfecting Hip Rotation For Punching (Q&A) w/ Seth Lenetsky (SSOF Ep 123) Скачать
Alcohol And Performance & S&C Differences Between Grappling Arts w/ Andy Marley (SSOF Ep 118) Скачать
How To Properly Train Speed & How To Make Lifting Specific For Combat w/ Sam Portland (SSOF Ep 114) Скачать
How To Target Fast Twitch Muscle Fibers + Should You Get Freaky Before A Fight? (SSOF Ep 110) Скачать
Don't Skip The Olympic Lifts + Eccentric Overload For Max Power w/ Tim Suchomel (SSOF Ep 107) Скачать
Should You Train At Loads That Maximize Power & Why You Won't Improve Central Adaptations w/ Zone 2 Скачать
New Paradigm In Combat Sports Conditioning + New Priming & Hypertrophy Research (SSOF Ep 104) Скачать
Training Tendons & Sprint Interval Training Better Than Roadwork? w/ Dr. John Babraj (SSOF Ep 102) Скачать
Why Muscle Memory Isn't Real & Ecological vs. Rote Learning Debate w/ Jon & Scott (SSOF Ep 101) Скачать
What Is Specificity? New Research On Ecological Training + Lifting With Long Legs (SSOF Ep 99) Скачать
How Westside & Poliquin Principles Shaped Joanna Jędrzejczyk's MMA S&C w/ Mirek Babiarz (SSOF Ep 95) Скачать
No More Landmine Punches? And How UFC Fighters Train At The UFC PI w/ Rebecca Summers (SSOF Ep 94) Скачать
Are Stem Cells Really Effective? Everything You Need To Know w/ Dr. David Wilson (SSOF Ep 92) Скачать
How Adesanya Should Train To Beat Strickland & Why Lights Don't Work w/ Shawn Myszka (SSOF Ep 87) Скачать
Altitude Training For Combat Athletes & Red Zone Conditioning w/ Dr. Alan Ruddock (SSOF Ep 86) Скачать
Training Structure To Maximize Learning & Why Flashing Lights Don't Work w/ Jon Mackey (SSOF Ep 54) Скачать
How To Punch Harder & Faster: Do UFC Or Bare Knuckle Boxers Punch Harder w/ Wes Elliott (SSOF Ep 79) Скачать
How Dreams & Nightmares Affect Sleep & Why Wearables Suck For Sleep Tracking w/ Ian Dunican (Ep 76) Скачать
Maximizing Conditioning & Power Development When Fighting Often w/ Travis McMaster (SSOF Ep 75) Скачать
Developing Unlimited Work Capacity By Training Through The Intensity Spectrum w/ Dan Howells (Ep 73) Скачать
Busting Cryotherapy, Cupping, K-Tape, EMS, & Red Light Therapy w/ Dr. Nick Tiller (SSOF Ep 70) Скачать
Athletic Testing Without Expensive Equipment To Influence Your Program w/ Cas de Wit (SSOF Ep 69) Скачать
Banishing Imposter Syndrome & Creating A Persona To Dominate Fights w/ Mona de Lacey (SSOF Ep 66) Скачать
Games/Sparring vs. Drilling For Maximizing Skill Development w/ Scott Sieveweight (SSOF Ep 63) Скачать
50,000 IUs Of Vitamin D To Improve Conditioning + Combat Supplements w/ Andy Marley (SSOF Ep 58) Скачать
Israel Adesanya's Coach Teaches You How To Breathe For A BIG Gas Tank w/ Dave Wood (SSOF Ep 57) Скачать
Developing The New Generation Of USA MMA Athletes & Breath Work For Fighters w/ Nick Fury (Ep. 48) Скачать
Rocky Fielding's Weight Cut & How Not To Get Fat After Weigh-Ins w/ Dr. James Morehen (Ep. 47) Скачать
Is Wearing A 200g (7oz) Weight Better Than Lifting For Combat Sports? w/ Joe Dolcetti (SSOF Ep. 37) Скачать
How Great Britain Boxing Prepare For The Olympics & Pro vs. Amateur Boxing w/ Gary Hutt (SSOF Ep 36) Скачать
The Future Of Combat Sports Training (Eccentrics, Flywheels & Wearables) w/ John Cronin (SSOF Ep 35) Скачать
Dr. Ryan Greene On Peptide Therapy For Quick Injury Recovery & Better Performance (SSOF Ep. 31) Скачать
Dustin Oranchuk On Training Isometrics & Eccentric Quasi-ISOs For Enhanced Performance (SSOF Ep 28) Скачать
William Wayland Triphasic Training For Fighters & A Case Against The Landmine Punch (SSOF Ep 26) Скачать
Conditioning For Kickboxing & Importance Of Low-Intensity Training w/ Jon Mackey (SSOF Ep. 25) Скачать
Dr. Chris Kirk On How Body Type Affects MMA Performance & The Perfect MMA Training Week (SSOF Ep 23) Скачать
Haoson Nian On Strength & Conditioning For BJJ + Best Exercises To Help Performance (SSOF Ep. 22) Скачать
Cody Roberts on Strength Equipment Secrets For Maximizing Strength & Power Development (SSOF Ep. 21) Скачать
How The Carolina Panthers Prepare On Short Notice & Special Wrestling Exercises w/ Tom Barbeau Скачать
Strength & Conditioning For Taekwondo & MMA + Week Training Structure w/ James Langford (SSOF Ep 16) Скачать
Cutting Weight For MMA, Importance Of Carbs & Fight Nutrition w/ "Fight Dietitian" Jordan Sullivan Скачать
High/Low Method, Specific vs. Non-Specific Conditioning, & Strength While Cutting (SSOF Ep 12) Скачать
Punch Harder & Faster, Judo Strength & Conditioning, and Wearable Resistance w/ Dr. Aaron Uthoff Скачать
Special Strength, Roadwork, Conditioning, & Osc Iso's For Muay Thai & Boxing w/ Graeme Morris Скачать
